x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Overthinking Detox | Affirmations for a Quiet Mind

Peak State Labs

Feeling constantly bombarded by racing thoughts? Struggling to quiet your mind and find inner peace? It"s time for an Overthinking Detox! "Overthinking Detox | Affirmations for a Quiet Mind" is your daily sanctuary for cultivating calm and clarity. Through powerful, guided affirmations specifically designed to soothe an overactive mind, we help you break free from negative thought patterns and embrace a more peaceful state of being. Each episode offers soothing audio experiences that gently guide

education self-improvement

All Episodes

00:04:47

Morning Routine for Success:. Affirmations to Calm Mind

Overthinking Detox | Affirmations for a Quiet Mind ·

2025/11/10

Episode Description:. In this episode of Overthinking Detox Affirmations for a Quiet Mind, dive deep into the power of creating a morning routine to set your mind, body, and spirit up for a successful day. Learn practical tips on how to establish a consistent morning practice, including meditation, affirmations, and gratitude journaling. Discover the transformative effects of starting your day with intention and mindfulness. Key Takeaways:. - The

en

00:05:03

Navigating Change & Resilience:. Empowering Affirmations

Overthinking Detox | Affirmations for a Quiet Mind ·

2025/11/09

Episode Description:. Discover practical affirmations to navigate change and uncertainty with confidence and resilience in this insightful episode of Overthinking Detox Affirmations for a Quiet Mind. Explore affirmations that help you embrace transformation, cultivate inner strength, and foster optimism during challenging times. Key Takeaways:. - Identify empowering affirmations to boost confidence in the face of change. - Learn how to use affirmations

en

4:32

Navigating Change & Resilience:. Empowering Affirmations

Overthinking Detox | Affirmations for a Quiet Mind ·

2025/11/09

Episode Description:. Discover practical affirmations to navigate change and uncertainty with confidence and resilience in this insightful episode of Overthinking Detox Affirmations for a Quiet Mind. Explore affirmations that help you embrace transformation, cultivate inner strength, and foster optimism during challenging times. Key Takeaways:. - Identify empowering affirmations to boost confidence in the face of change. - Learn how to use affirmations as a tool for resilience when facing

en

4:21

Achieving Full Potential through Affirmations &...

Overthinking Detox | Affirmations for a Quiet Mind ·

2025/11/08

Episode Description:. Find inner peace, unlock your potential, and boost motivation through affirmative mantras in this enlightening episode of Overthinking Detox Affirmations for a Quiet Mind. Learn the power of positive self-talk and transformative affirmations to quiet the mind, improve focus, and empower personal growth. Key Takeaways:. - Master the art of affirmations for increased motivation and inner harmony. - Discover practical techniques to quiet an overactive mind and enhance mental

en

00:04:51

Achieving Full Potential through Affirmations &...

Overthinking Detox | Affirmations for a Quiet Mind ·

2025/11/08

Episode Description:. Find inner peace, unlock your potential, and boost motivation through affirmative mantras in this enlightening episode of Overthinking Detox Affirmations for a Quiet Mind. Learn the power of positive self-talk and transformative affirmations to quiet the mind, improve focus, and empower personal growth. Key Takeaways:. - Master the art of affirmations for increased motivation and inner harmony. - Discover practical techniques to

en

4:19

Improve Sleep Quality:. Quiet Mind Affirmations

Overthinking Detox | Affirmations for a Quiet Mind ·

2025/11/07

Episode Description:. Discover the secrets to healthy sleep habits that will help you wake up refreshed and rejuvenated in this enlightening episode of Overthinking Detox Affirmations for a Quiet Mind. Learn actionable tips and strategies to overcome insomnia, improve sleep quality, and create a peaceful sleep environment. Key Takeaways:. - Understanding the importance of sleep for mental health and productivity. - Tips for creating a sleep-friendly environment. - Techniques to manage stress and

en

00:04:49

Improve Sleep Quality:. Quiet Mind Affirmations

Overthinking Detox | Affirmations for a Quiet Mind ·

2025/11/07

Episode Description:. Discover the secrets to healthy sleep habits that will help you wake up refreshed and rejuvenated in this enlightening episode of Overthinking Detox Affirmations for a Quiet Mind. Learn actionable tips and strategies to overcome insomnia, improve sleep quality, and create a peaceful sleep environment. Key Takeaways:. - Understanding the importance of sleep for mental health and productivity. - Tips for creating a sleep-friendly

en

4:26

Embrace Self-Acceptance:. Overcoming Shame with...

Overthinking Detox | Affirmations for a Quiet Mind ·

2025/11/06

Episode Description:. In this enlightening episode of Overthinking Detox Affirmations for a Quiet Mind, we delve deep into the transformative journey of letting go of shame and embracing self-acceptance. Harness the power of affirmations to heal, grow, and awaken your inner strength. Key Takeaways:. Discover practical techniques to confront and release feelings of shame, cultivate self-compassion, and foster a deeper understanding of self-acceptance. Target Audience:. This episode is for anyone

en

00:04:57

Embrace Self-Acceptance:. Overcoming Shame with...

Overthinking Detox | Affirmations for a Quiet Mind ·

2025/11/06

Episode Description:. In this enlightening episode of Overthinking Detox Affirmations for a Quiet Mind, we delve deep into the transformative journey of letting go of shame and embracing self-acceptance. Harness the power of affirmations to heal, grow, and awaken your inner strength. Key Takeaways:. Discover practical techniques to confront and release feelings of shame, cultivate self-compassion, and foster a deeper understanding of self-acceptance

en

00:04:59

Boost Emotional Intelligence:. Affirmations for a...

Overthinking Detox | Affirmations for a Quiet Mind ·

2025/11/05

Episode Description:. Discover practical affirmations to enhance emotional intelligence and make better decisions in this enlightening episode of Overthinking Detox Affirmations for a Quiet Mind. Learn how to tap into your emotions effectively, improve self-awareness, and foster empathy with easy-to-implement techniques. Key Takeaways:. - Understand the role of emotional intelligence in decision-making - Master affirmations to control emotions

en

4:28

Boost Emotional Intelligence:. Affirmations for a...

Overthinking Detox | Affirmations for a Quiet Mind ·

2025/11/05

Episode Description:. Discover practical affirmations to enhance emotional intelligence and make better decisions in this enlightening episode of Overthinking Detox Affirmations for a Quiet Mind. Learn how to tap into your emotions effectively, improve self-awareness, and foster empathy with easy-to-implement techniques. Key Takeaways:. - Understand the role of emotional intelligence in decision-making - Master affirmations to control emotions effectively - Improve self-awareness and empathy for

en

00:04:42

Strong Relationships:. Effective Communication...

Overthinking Detox | Affirmations for a Quiet Mind ·

2025/11/04

Episode Description:. Dive deep into the art of effective communication as we explore techniques to foster strong relationships in this enlightening episode of Overthinking Detox Affirmations for a Quiet Mind. Learn practical strategies and affirmations that can help you navigate complex conversations with grace, empathy, and clarity. Key Takeaways:. - Understand the power of active listening in relationships - Develop assertiveness and empathy in

en

4:11

Strong Relationships:. Effective Communication...

Overthinking Detox | Affirmations for a Quiet Mind ·

2025/11/04

Episode Description:. Dive deep into the art of effective communication as we explore techniques to foster strong relationships in this enlightening episode of Overthinking Detox Affirmations for a Quiet Mind. Learn practical strategies and affirmations that can help you navigate complex conversations with grace, empathy, and clarity. Key Takeaways:. - Understand the power of active listening in relationships - Develop assertiveness and empathy in communication - Utilize affirmations for improved

en

00:04:47

Find True Purpose & Passion:. Affirmations for a...

Overthinking Detox | Affirmations for a Quiet Mind ·

2025/11/03

Episode Description:. Unleash the power within by discovering your true purpose and passion in this enlightening episode of Overthinking Detox Affirmations for a Quiet Mind. Learn effective techniques to quiet your mind, unlock your inner potential, and find clarity on your lifes mission. Key Takeaways:. Clarify personal goals, tap into passions, and embrace purposeful living. Target Audience:. Aspiring individuals seeking self-discovery, personal

en

4:16

Find True Purpose & Passion:. Affirmations for a...

Overthinking Detox | Affirmations for a Quiet Mind ·

2025/11/03

Episode Description:. Unleash the power within by discovering your true purpose and passion in this enlightening episode of Overthinking Detox Affirmations for a Quiet Mind. Learn effective techniques to quiet your mind, unlock your inner potential, and find clarity on your lifes mission. Key Takeaways:. Clarify personal goals, tap into passions, and embrace purposeful living. Target Audience:. Aspiring individuals seeking self-discovery, personal growth, and a more fulfilling life. Episode Tags:

en

00:04:42

Embracing Calm:. Techniques for Managing Stress &...

Overthinking Detox | Affirmations for a Quiet Mind ·

2025/11/02

Episode Description:. Dive deep into managing stress and anxiety effectively with our latest episode of Overthinking Detox Affirmations for a Quiet Mind. Learn practical calming techniques to quiet your mind and achieve inner peace. Key Takeaways:. Discover stress management strategies, explore calming techniques, and cultivate a more mindful life. Target Audience:. Stressed professionals, anxious individuals, mindfulness enthusiasts, and anyone seeking

en

4:42

Embracing Calm:. Techniques for Managing Stress &...

Overthinking Detox | Affirmations for a Quiet Mind ·

2025/11/02

Episode Description:. Dive deep into managing stress and anxiety effectively with our latest episode of Overthinking Detox Affirmations for a Quiet Mind. Learn practical calming techniques to quiet your mind and achieve inner peace. Key Takeaways:. Discover stress management strategies, explore calming techniques, and cultivate a more mindful life. Target Audience:. Stressed professionals, anxious individuals, mindfulness enthusiasts, and anyone seeking a serene mind and a peaceful life. Episode

en

4:18

Boost Confidence:. Positive Affirmations for a Calm Mind

Overthinking Detox | Affirmations for a Quiet Mind ·

2025/11/01

Episode Description:. Dive deep into the power of positive self-talk as we unveil strategies to boost confidence on this episode of Overthinking Detox Affirmations for a Quiet Mind. Learn practical tips to silence inner critics and embrace empowering affirmations that transform your mindset. Key Takeaways:. - Identify negative thought patterns, - Understand the impact of self-talk, - Master positive affirmations, - Cultivate confidence through mental reframing. Target Audience:. Individuals seeking

en

00:04:48

Boost Confidence:. Positive Affirmations for a Calm Mind

Overthinking Detox | Affirmations for a Quiet Mind ·

2025/11/01

Episode Description:. Dive deep into the power of positive self-talk as we unveil strategies to boost confidence on this episode of Overthinking Detox Affirmations for a Quiet Mind. Learn practical tips to silence inner critics and embrace empowering affirmations that transform your mindset. Key Takeaways:. - Identify negative thought patterns, - Understand the impact of self-talk, - Master positive affirmations, - Cultivate confidence through mental

en

00:05:10

Healthy Boundaries for Mental Wellness Affirmations...

Overthinking Detox | Affirmations for a Quiet Mind ·

2025/10/31

Episode Description:. Dive deep into the significance of setting healthy boundaries for a calm and peaceful mind in todays episode of Overthinking Detox Affirmations for a Quiet Mind. Discover practical tips to establish boundaries that promote mental wellness, reduce stress, and boost self-awareness. Key Takeaways:. - Understand the importance of setting healthy boundaries - Learn practical strategies to set effective boundaries - Recognize how

en

109 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College