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PODCAST

Shock Your Potential

Michael Sherlock

How do you Shock Your Potential? This conversational interview format features high performing businesses, organizations and entrepreneurs who are focused on Shocking Potential every single day. Each month boasts a theme that will support your business and/or career objectives, will strengthen your personal development, motivate you to be an agent for change, and more. Our Host, Michael Sherlock, may not look or sound like your typical podcast host, but she is absolutely serious about business and

business entrepreneurship

All Episodes

03:09

The Power of Systems Over Goals with Michael Sherlock

Shock Your Potential ·

2024/09/16

In this episode, Michael Sherlock explores the critical difference between goals and systems, and how focusing on the process can lead to sustained success and fulfillment. Here’s a summary of the key points in this podcast: Focus on Results, Not Just Goals: Goals are about the results you want to achieve, but it’s the systems—the processes and routines—that lead to those results. Instead of just setting goals, consider what results you genuinely want to accomplish and how you can create effective

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24:29

From Corporate to Cardio: Haley Walters on...

Shock Your Potential ·

2024/09/13

In today’s episode, we’re thrilled to welcome the amazing Haley Walters, also known as Coach Haley, from Orange Theory Fitness in Houston, TX. Haley shares her inspiring journey from the corporate world to the vibrant corridors of fitness and health. Discover how her transition led to a transformative shift in self-perception, thanks in part to the profound impact of Yoga. Haley delves into her unwavering commitment to fitness, revealing how it's more than just a routine—it’s a lifestyle. She

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10:32

Operation Fred - What a Street Cat Taught Me about...

Shock Your Potential ·

2024/09/12

Today, in Chapter Two titled "Princess Penelope Gets a Taste of Her Own Medicine", we dive into a heartfelt story that underscores the golden rule: treat others the way you wish to be treated. This episode features the tale of Penelope, a n amazing cat who teaches us about compassion, understanding, and the joys of adopting a pet. Cat vs. Dog People: The episode starts with a reflection on whether people are more inclined to be cat people or dog people. While it's common for people to love both,

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06:43

Cooking Up Success: Lessons from Kashari with Michael...

Shock Your Potential ·

2024/09/11

In this episode, Michael Sherlock delves into the importance of effective routines and the value of understanding processes, using a personal anecdote about cooking to illustrate her points. Whether you're tackling work tasks, personal projects, or everyday activities, these insights can help you streamline your approach and achieve better results. Establish Pleasant Routines: Routines play a significant role in our daily lives, whether they're related to work, rest, or hobbies. Crafting routines

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05:26

From Seasickness to Success: Finding Your...

Shock Your Potential ·

2024/09/09

In this episode, Michael Sherlock explores the true nature of success, emphasizing that it's not just about reaching a single destination, but about the journey, including the small steps and adjustments we make along the way. Using a personal anecdote from a recent catamaran trip, Michael illustrates how repeated missteps can be opportunities for course correction and learning. Success as a Journey: Success should be viewed as a series of incremental steps and adjustments rather than a single

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08:45

Crafting a Winning Media Pitch with Monika Kelly

Shock Your Potential ·

2024/09/06

In today's episode, Michael Sherlock is joined by her friend Eddie Luisi, a man of impressive talents. Eddie has been the Stage Manager at Good Morning America for nearly 49 years, and he's also an accomplished musician, a dedicated mentor, and genuinely one of the kindest people you'll ever meet. To find out more about Eddie Luisi and his project "Friends in the Spirit 111," check out his Facebook group at: https://www.facebook.com/FriendsInTheSpirit111.Now for our Flash-Back with Monika

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05:08

Operation Fred - What a Street Cat Taught Me about...

Shock Your Potential ·

2024/09/05

In this heartfelt episode, Michael Sherlock recounts a poignant and mysterious experience that unfolded shortly after her move from Philadelphia to Houston. The story revolves around the haunting cries of a cat and the unexpected lessons that came from this unsettling encounter. Key Points: The First Encounter: Date & Setting: Mid-April, Michael and his husband are adjusting to their new Houston home. The Cry: They hear a distressing and mournful sound, which they believe to be a hurt or lost

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05:10

Navigating Leadership Challenges: From Comfort to...

Shock Your Potential ·

2024/09/04

In this episode, Michael Sherlock shares valuable insights on leadership and personal development, drawing from her recent consulting experience. Whether you're a leader looking to improve your team's performance or an individual seeking personal growth, these five tips will help guide your journey. Embrace Uncomfortable Conversations: Leadership often requires having tough, frank conversations with team members. Don’t shy away from discussing performance issues or setting clear expectations

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03:52

The Good, the Bad and The Rotten Employee with...

Shock Your Potential ·

2024/01/25

At different times in our professional life, believe it or not we are sometimes good, sometimes bad and in some cases very rotten. Sometimes we can even transfer this to our personal lives as well.Listen in!! Are you ready to join our Enlightened Workplace Movement? An Enlightened Workplace is one where we move fully away from the old stereotypes of how work is done. We create something better, where... There is a foundation of open and honest communication. Employees and leaders alike value

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24:34

Sweat, Support, and Success: Inside Orange Theory...

Shock Your Potential ·

2024/01/04

Our guest today is the incredible Haley Walters, better known as Coach Haley, from Orange Theory Fitness in Houston, TX. Haley takes us on a journey from the corporate world’s doors to the corridors of fitness and health, sharing the profound impact it has had on her life. We learn how Yoga helped her shift perception, from what people thought about her, to how she felt about herself. Haley paints us a picture of her commitment to excellence in the fitness realm, emphasizing that it's not just about

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08:40

The Power of Process and Pattern with Michael Sherlock

Shock Your Potential ·

2023/12/20

When you fall out of your usual patterns, do you feel rundown or like you're out of your zone of excellence? There are moments when having a routine might seem a bit boring, but one thing we often overlook is that when we're juggling various tasks at once without a clear pattern, we end up losing track of things along the way. In this episode, we're reminded of the importance of having a planning process and why it's crucial for us to have a list of things to check off. We explore the value of

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04:43

The Beauty of Being Green and Experienced with...

Shock Your Potential ·

2023/11/28

When we reflect back to being new in your job/career, you operated differently. In the beginning, you work hard to make a good impression. So why do we tend to change over time? When we’ve been in a job for a while, we tend to get familiar with our work and have patterns and tendencies that define who we are. What are you known for? In this episode, we challenge you to truly assess what you are known for, and to identify what might need to be changed. Listen in! Are you ready to join our Enlightened

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04:33

Mid-day Assessment with Michael Sherlock

Shock Your Potential ·

2023/11/23

Have you ever taken time to ask yourself how your day is unfolding? Taking time to ask yourself what is going well in your day so far gives you a sense of completion. With the same energy, writing down what isn’t going on so well, shows your awareness of yourself and the tasks that you want to get off your desk. When you reflect and see the good and the bad of your work so far, what does it accomplish? What do you feel you could do differently if you change the tactics of what didn’t work well in

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06:42

Make Tomorrow Your Next First Day with Michael Sherlock

Shock Your Potential ·

2023/11/21

Are you weighed down by things that happened to you yesterday or today? We sometimes find ourselves starting the day with the baggage of what happened yesterday. This can take the shape of receiving feedback that throws us off balance, having an argument with a colleague, missing a deadline, or anything that makes us doubt our abilities. Discover how starting each day afresh is key to how you deliver day to day expectations. In this episode find out what you prioritize and focus on, how what you

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09:56

Lessons For An Interview with Michael Sherlock

Shock Your Potential ·

2023/11/16

Do you remember about your first interview? Were you nervous, scared, or anxious, or were you calm and collected? For most people, interviews tend to be very stressful, whether you are interviewing for a position or interviewing others for the position. In this episode we discuss how to best prepare for an interview whether as an interviewer or an interviewee and ensure that the process supports your career objectives. Listen in! Are you ready to join our Enlightened Workplace Movement? An

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06:27

First Starts

Shock Your Potential ·

2023/11/14

Do you really only get one chance to make a first impression? What job in your past or your present has really excited you? What kind of feelings did you have on the first day? Excitement? Happiness? Anxiety? Gratitude? Do you still feel those things? Over time in a job, we can lose the spark and energy of those first days. We forget what made it all exciting in the first place. In this episode, rediscover how you can enjoy each day of your career like it’s the first day, all over again. Listen

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08:09

Extra Hour vs More Productive? – What Do You Really...

Shock Your Potential ·

2023/11/02

What Would One Extra Hour a Day Mean to You? Would you really get more done if you had one more hour in your day, or do you need to engage in better planning? It’s hard to be productive when you aren’t even sure if you want to be productive, or if you just want to tick off boxes on a to-do list. What will being more productive actually do for you? Get you more sales? Get you more work? Make your boss happier? Give you opportunities for promotion? Listen in! Are you ready to join our Enlightened

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10:13

Make Time Your Friend In Your Workday

Shock Your Potential ·

2023/10/31

Have you ever reached the end of your workday and realized that you didn't get anything done? Planning your day is only one part of the solution to time management. Knowing what you need to do, when you need to do it, and holding yourself accountable for results makes all the difference in whether you are seen as a valuable team member. Is Time in my Workday My Enemy, or My Friend? Listen in! Are you ready to join our Enlightened Workplace Movement? An Enlightened Workplace is one where we move

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07:29

Career Mindfulness- Aligning Yourself to your...

Shock Your Potential ·

2023/10/26

What do you like about your organization? Find something that you like about your organization because this will help you better connect with your organization. In finding out how your values are reflected in the company you work in; this will help you have a sense of ownership. If you find no joy in the work that you do, then you may be hurting the organization. In the long run you may also be hurting your own career path. Listen in! Are you ready to join our Enlightened Workplace Movement? An

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13:44

Career Mindfulness- How do I Show Up?

Shock Your Potential ·

2023/10/24

Have you ever asked; how do I show up? Mindfulness means real awareness of where you are at every moment of the day and your own reaction to the stimuli of the day. It’s a reflection of how you handle your tasks, how you are contributing to your environment and asking if there is something better. Stress at work is part of learning and growing but our own awareness of how this affect our output at work is what we need to find out. Am I just there for the pay-check? Can I improve the work environment

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598 results

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