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PODCAST

Slacks to Sweats Podcast

(Formally The Crude Twins) Slacks to Sweats Podcast brings real talk with humor and heart. We dive into career transitions, work-life balance, personal growth, and everyday challenges. Whether you"re leaving the 9-to-5, chasing entrepreneurship, or just figuring life out, we share honest stories, insights, and laughs to inspire resilience and connection. Tune in for authentic conversations that remind us that even in tough times, there’s always room for growth, joy, and a good chuckle.

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All Episodes

00:23:15

#148: PMDD: Understanding Premenstrual Dysphoric...

Slacks to Sweats Podcast ·

2025/04/05

In this episode of Slacks to Sweats Podcast, we dive into PMDD (Premenstrual Dysphoric Disorder), a severe form of PMS that affects mood, energy, and daily life. We share personal experiences, symptoms, and coping strategies to help those struggling feel seen and supported.

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00:09:55

Mini 131: Supernatural: One of Our Favorite Iconic Tv...

Slacks to Sweats Podcast ·

2025/04/02

In this episode, we dive into the phenomenon of "Supernatural," the cult favorite TV series that followed the monster-hunting Winchester brothers across fifteen seasons of demons, angels, apocalypses, and the ultimate battle between good and evil. Join us as we explore how this show transcended its monster-of-the-week origins to build an incredibly rich mythology, deeply loyal fandom, and compelling portrayal of family bonds that continue to resonate years after Sam and Dean took their final ride in

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00:31:09

Ep 147: Life Lately: Our Personal & Professional...

Slacks to Sweats Podcast ·

2025/03/29

In this intimate quarterly check-in, we reflect on the whirlwind of changes that have shaped our lives during the first three months of 2025, from career shifts and relationship milestones to unexpected challenges and moments of profound growth. Join us as we share our honest thoughts on balancing ambitious professional goals with personal wellbeing, finding joy in small victories, and how we're navigating the rapidly evolving landscape of 2025 with hope, humor, and a commitment to authentic

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00:08:27

Mini 130: Oshkosh B'Gosh: The Surprising History...

Slacks to Sweats Podcast ·

2025/03/26

In this nostalgic dive into iconic American fashion, we explore the remarkable journey of Oshkosh B'Gosh from its humble beginnings as a manufacturer of sturdy bib overalls for railroad workers to becoming a beloved children's clothing brand recognized worldwide for its distinctive striped overalls. Join us as we uncover how this Wisconsin-based company transformed workwear into an enduring symbol of American childhood, weathered changing fashion trends, and continues to evoke powerful memories for

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00:21:40

Ep 146: Yoga vs Pilates: Which One Fits Your Mind &...

Slacks to Sweats Podcast ·

2025/03/22

In this illuminating episode, we dive into the distinctive worlds of Pilates and yoga, exploring how these popular movement practices differ in their origins, philosophy, techniques, and physical benefits. Join us as we unravel which approach might better serve your specific goals—whether you're seeking core strength and precise muscular control with Pilates or the mind-body connection and spiritual dimensions often associated with yoga

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00:07:57

Mini 129: Historical - Kewaunee, WI

Slacks to Sweats Podcast ·

2025/03/19

In this week's episode, we journey to the charming lakeside community of Kewaunee, Wisconsin, where maritime history, stunning Lake Michigan views, and perfectly preserved 19th-century architecture create a living museum of Great Lakes heritage. Join us as we explore the town's iconic lighthouse, historic harbor district, and hear fascinating stories of the shipbuilding industry that once flourished here, revealing how this small community has maintained its distinctive character while honoring its

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00:23:26

Ep. 145: The Drinking Culture in the USA: Trends,...

Slacks to Sweats Podcast ·

2025/03/17

In this revealing episode, we examine America's complex relationship with alcohol, exploring how regional drinking identities and social rituals have evolved to reflect deeper cultural values around celebration, identity, and community. Join us as we navigate the contradictions of a nation that embraces drinking as a cornerstone of social connection while simultaneously struggling with public health concerns and maintaining some of the world's strictest alcohol regulations.

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00:08:32

Mini 128: Abandoned - Delhi, WI

Slacks to Sweats Podcast ·

2025/03/12

In this week's exploration, we uncover the forgotten story of Delhi, Wisconsin—once a thriving railroad community that now exists only in weathered foundations, overgrown pathways, and the fading memories of surrounding county residents. Join us as we walk through this Midwestern ghost town, piecing together its rise and mysterious abandonment through historical records and the scattered remnants of a community time has nearly erased.

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00:30:09

Ep. 144: Era of Influencers

Slacks to Sweats Podcast ·

2025/03/09

In this thought-provoking episode, we explore how the rise of social media influencers has fundamentally transformed marketing, entertainment, and the very concept of celebrity in just over a decade. From bedroom YouTubers to billion-dollar content empires, we examine the democratization of influence, the complex business ecosystem behind the posts, and what this cultural shift reveals about our changing relationship with authenticity in the digital age.

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00:09:47

Minisode 127: Favorite Tv Sitcom - Family Matters

Slacks to Sweats Podcast ·

2025/03/06

In this episode of Slacks to Sweats Podcast, we take a nostalgic dive into Family Matters, the beloved sitcom that gave us laughs, life lessons, and the unforgettable Steve Urkel. We discuss its cultural impact, our favorite moments, and why it still holds a special place in TV history.

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00:27:11

Episode 143: Money Talks

Slacks to Sweats Podcast ·

2025/03/02

In this episode of Slacks to Sweats Podcast, we get honest about our relationship with money—the struggles, the lessons, and the small (but mighty) wins along the way. From financial missteps to moments of triumph, we share what we’ve learned and how we’re working toward a healthier money mindset.

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00:08:18

Minisode 126: Random Fact - Grandad Bluff

Slacks to Sweats Podcast ·

2025/02/27

In this episode of Slacks to Sweats Podcast, we explore the beauty and history of Grandad Bluff, a must-see landmark in Wisconsin. From its stunning panoramic views to its deep-rooted significance in the region, we share our experience and why it’s a spot worth visiting.

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00:31:30

Episode 142: Imposter Syndrome

Slacks to Sweats Podcast ·

2025/02/23

In this episode of Slacks to Sweats Podcast, we get real about imposter syndrome—the self-doubt that creeps in even when we’ve earned our place. We share our personal struggles with feeling like frauds, how it’s held us back, and the mindset shifts that help us push through.

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00:08:54

Minisode 125: Historical - Lake Geneva, WI

Slacks to Sweats Podcast ·

2025/02/20

Discover the glittering jewel of Wisconsin's resort towns, where Gilded Age mansions built by Chicago's elite still line the sparkling shores of Geneva Lake, creating a time capsule of 19th-century luxury and architectural grandeur. From the historic Mail Boat Jumpers delivering mail to lakefront estates the same way they have since 1916, to the public Shore Path that allows you to walk the entire 21-mile circumference of the lake, we'll explore why Lake Geneva remains one of the

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00:23:16

Episode 141: Personal Branding

Slacks to Sweats Podcast ·

2025/02/16

For years, we've both wrestled with the pressure to be loud, outgoing personal brands while our introverted hearts screamed in protest, but today we're getting real about how we turned our quiet strengths into authentic brand power. Listen in as we share our raw experiences of finding our voices in a world built for extroverts.

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00:11:03

Minisode 124: Abandoned - Sinnipee, WI

Slacks to Sweats Podcast ·

2025/02/13

Venture into the forgotten footnotes of Wisconsin history as we explore Sinnipee, a once-promising Mississippi River town that vanished as mysteriously as it appeared. Join us as we uncover how this ambitious 1830s settlement, complete with a post office, sawmill and grand plans for prosperity, ultimately lost its battle against rival towns and changing times, leaving behind only scattered foundations and tantalizing questions about what might have been.

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00:15:48

Episode 140: True Crime Time - Yolanda Brown

Slacks to Sweats Podcast ·

2025/02/09

In this haunting episode, we explore the tragic story of rising R&B star Yolanda "LaLa" Brown, whose promising career and breakout success with "S.E.X." was cut devastatingly short when she and producer JeTannue Clayborn were murdered at a Milwaukee recording studio in 2007. We'll examine the circumstances surrounding their unsolved deaths, the impact on Milwaukee's music community, and why this case continues to raise questions about violence in the music industry

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00:09:04

Minisode 123: Favorite Movie - Xanadu

Slacks to Sweats Podcast ·

2025/02/06

Journey back to the neon-drenched world of 1980s musical fantasy with our deep dive into "Xanadu," the cult classic that blends roller skating, disco, and magical muses into one gloriously bizarre cinematic experience. We'll unpack the film's wild production, its spectacular failure upon release, and how it unexpectedly became a beloved camp classic that ultimately inspired the Tony Award-winning Broadway musical.

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00:20:01

Episode 139: Mindset

Slacks to Sweats Podcast ·

2025/02/02

Unlock the transformative power of your mind as we explore how your thoughts, beliefs, and perspectives shape your reality, success, and personal growth. In this episode, we'll dive deep into proven strategies for cultivating a growth mindset, overcoming limiting beliefs, and rewiring your mental approach to turn challenges into opportunities and dreams into achievements.

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00:10:46

Minisode 122: Random Facts - Green Bay Packers

Slacks to Sweats Podcast ·

2025/01/30

From the legendary frozen tundra of Lambeau Field to their storied legacy of champions, we're diving into the rich history of the Green Bay Packers, exploring how this unique community-owned team became an NFL institution. Tune in as we unpack the team's incredible journey from small-town roots to global football fame, highlighting the iconic players, unforgettable moments, and the passionate fanbase that makes the Packers more than just a football team.

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339 results

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