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PODCAST

Love, Happiness and Success with Dr. Lisa Marie Bobby

Dr. Lisa Marie Bobby

Ready to work on yourself, supercharge your life and create the love, happiness, and success you truly deserve? Join me, Dr. Lisa Marie Bobby, your trusty guide on this transformative journey! I"m here every week to help you develop yourself, do the work, and grow into the person you want to be. In every episode, you"ll discover the secrets to incredible relationships, authentic happiness, life-changing personal growth, the dream career you"ve been longing for, and how to create all the good stuff

society & culture relationships

All Episodes

52:11

#391 - How to Be 'Good with People'

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2024/03/04

Do you wish you were "good with people?" Many of us do! But we're not often taught the one skill that will not only help you connect with others, but also make you happier and more successful in every single area of your life: emotional intelligence, the key to love, happiness, and success. Raising your emotional intelligence has all kinds of benefits, including increased: Contentment Motivation Adaptibility Resilience Empathy for others Self-Awareness And, it will make every relationship in

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28:38

#390 - Silencing Your Inner Critic

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2024/02/27

Do you have a tough internal critic? When you are always talking to yourself in a negative, unkind way, it impacts how you feel about yourself, how you show up in your relationships with others, and how much resilience you have to achieve your goals. Learning how to recognize your inner critic and talk back to it moves you forward. That's what we're talking about on this episode of the Love, Happiness and Success Podcast. You'll learn: What the inner critic sounds like Where the inner critic

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51:21

#387 - Navigating Your 20s with Jemma Sbeg

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2024/02/05

Ah, your 20s... a decade full of so much promise, potential, and radical growth. And yet, as a therapist and a life coach, I know that your 20s can also be uniquely difficult, especially when you expect that they're "supposed to be" the best years of your life! Young adults have always been challenged to explore their identities, learn about the complexities of romantic relationships, and start establishing themselves professionally. But in 2024, they're also grappling with student debt,

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35:28

#386 - Are You Stuck in a Pursuer-Distancer Dynamic?...

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2024/01/30

As a couples counselor, I can tell you that one of the most pernicious and common relationship patterns that couples get stuck in is the pursuer-withdrawer dynamic. This happens when one partner handles conflict by approaching it head-on, and the other has a tendency to pull away, shut down, or withdraw. The more the pursuer pursues, the more the withdrawer withdraws, and the pattern can become very intense and even a little scary. The pursuer may start getting emotionally elevated, raising their

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52:21

#385 - Blindsided by a Breakup? How to Deal & Heal

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2024/01/22

Breakups are always hard. But when you're completely blindsided by a breakup, moving forward can be especially tough. It's normal to ruminate non-stop about what happened and the signs that you missed. And your ex likely didn't stick around long enough to give you answers either — if they avoided important conversations during your relationship, chances are they're really avoiding them now. So how can you make sense of this uniquely painful experience, heal your heart, and eventually, feel safe

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38:16

#384: How to Simplify Your Life... By Getting Clear...

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2024/01/15

🌟 Feeling overwhelmed by the chaos of life? You're not alone. Today, we're delving into the art of simplifying your life... by getting clear about your mission and purpose Here's the truth: Simplifying isn't just about decluttering your space. It's about aligning your daily life with your core values, leading to a more fulfilling and less frazzled existence. How? That's what you'll learn in this episode! 🔹 Special Guest: Today, I'm thrilled to have Bonnie Wan, author of “The Life Brief: A Playbook

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46:03

#383: F The Fairy Tale! Relationship Myths That Keep...

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2024/01/09

Are you navigating the single scene or maybe feeling a bit disheartened by relationships that just don't seem to click? You're not alone. Often, the biggest hurdle in our quest for love is the sneaky, self-limiting beliefs that quietly hold us back. These relationship myths are like invisible scripts dictating our love lives, and we've all got them. In today's episode, we're going to uncover these hidden culprits! You'll learn how to spot them and, more importantly, how to stop them from meddling

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42:06

#382 - Signs Your Relationship Is in Distress

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2024/01/01

When relationships are in distress, things change. Conflict is more hurtful and less productive. Couples stop seeing each other's points of view, and stop trusting each other's good intentions. But as an experience couples counselor, I know that the biggest obstacle to healing these relationships is something else — the negative narratives that distressed couples start to believe about each other, without realizing that they're both reacting to the dynamic itself, rather than something essential

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53:14

#381 - How to Discover Your Strengths

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/12/25

What are you good at? Where do you shine? And how can you use your natural strengths to build a happy, fulfilling life? These are the questions you need to be asking yourself along your personal growth journey. But all too often, we focus more on the things we're not so good at, beating ourselves up for our "shortcomings" and pouring precious time and energy into correcting them. I hope this episode convinces you that there's a better way. You can get much further in life by focusing on your

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58:02

#380 - Why Your Marriage Is Worth Saving

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/12/18

If you've been going through a rough patch in your marriage for awhile now, it's understandable if you're questioning whether you should continue fighting. But many couples get discouraged before they've had a chance to engage in the process that makes transformation possible in relationships. If you're interested in fighting for your marriage, this episode is for you. Our relationships are the most precious things we have, and your marriage probably has more potential for growth and renewal than

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43:42

#379 - How to Figure Out What You Want in Life

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/12/11

If you are a smart, growth-oriented person, the possibilities for your life are infinite. So how are you supposed to choose a life path? Figuring out what you want in life is easier said than done. It takes self-reflection, courage, and a belief in yourself, even when your choices disappoint others. This episode will help you learn how to figure out what you want in life so that you can live a life that honors your dreams, values, and unique gifts. Join me! Love, Dr. Lisa Marie Bobby P.S. — If

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01:08:09

#378 - How to Build Trust in Relationships

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/12/04

Trust is an essential ingredient in healthy relationships. But building trust can be easier said than done. Especially if you or your partner have been betrayed or mistreated in the past, you may have lingering trust issues that make it hard to feel secure and connected. I created this podcast episode to help you learn how to build trust in relationships. I'm discussing the benefits of trust, what happens when trust is missing, and how you can overcome "trust issues" and build solid, trusting

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49:41

#377 - Growing Closer: How to Build Emotional Intimacy

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/11/27

Do you long for closer, more connected relationships? The key is emotional intimacy. But there are barriers to emotional intimacy that can keep you from forming the loving connections you crave. Learn how to address "intimacy issues," increate your capacity for intimacy within yourself, and build emotional intimacy in your most important relationships with others. All of that and more on today's show. I hope you'll join me. Love, Dr. Lisa Marie Bobby P.S. — If you want expert support for

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01:05:11

#376 - Communication Issues? What to Do!

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/11/20

Are communication issues making your relationship feel hard? Most couples who arrive in couples counseling tell me that they want to improve communication in their relationships. The tricky part is knowing what's at the root of "communication issues," which can have so many causes, from people pleasing, to emotional reactivity, to defensiveness. Usually the answer is a combination. If you would like a new perspective on communication challenges, this episode is for you. I hope you find it helpful.

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58:13

#375 - What to Do When Your Partner Pulls Away

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/11/13

Is your partner pulling away? It can be an unnerving experience, especially when you don't know why your partner seems checked out lately. But you can use this as an opportunity to gain clarity about how your partner is feeling in your relationship and start a conversation that brings you closer today. Join me for a discussion all about what to do when your partner pulls away. You'll learn about some of the common reasons that people grow emotionally distant in their relationships, how to start the

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01:00:44

#374 - How to Develop a Secure Attachment Style

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/11/06

Having a secure attachment style allows you to feel close and connected to others, while keeping your emotional independence and sense of self firmly intact. But if you weren't lucky enough to develop a secure attachment style as a child, how can you become securely attached as an adult? Luckily, there are some effective strategies for "earning" secure attachment, and this episode will show you the way. I am discussing the qualities of a securely attached person and the steps you can take to

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47:17

#373 - Breaking Free from Old Relationship Patterns

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/10/30

Do you have habitual ways of showing up in your relationships that feel hard to change? We all do! Old relationship patterns are at the root of so many struggles, from dating emotionally unavailable partners, to feeling mistreated again and again. Getting clear about what your relationship patterns are is the first step in shifting them, so you can have a better experience and create the love and connection you deserve. If you want to learn how to break free from old relationship patterns, this

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55:01

#372 - How to Stop Ruminating feat. Dr. John Delony

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/10/23

There are few things worse than wishing you could stop ruminating about the past or worrying about the future, and not knowing how. Rumination happens when our minds aren’t at peace with not having all the answers. You’ll chew on a painful memory, a lost relationship, or an uncertain future, trying to find solve the problem or find “the answer” that will make it all make sense. Unfortunately, there is no benefit to rumination. It's not productive problem solving. All rumination does is add to your

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49:09

#371 - How to Get Out of Your Own Way

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/10/16

What’s standing in between you and your most important goals? It might not be what you think. In this episode you'll learn about the hidden, inner obstacles that most of us face, and that can become barriers to our self actualization unless we know how to handle them. Today, you'll get insight into yourself, learn how to get out of your own way, and how to make the shifts that will help you create the love, happiness, and success that you deserve — with special guest, Dr. Sophie Mort. I hope

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55:34

#370 - Low Sex Drive Ruining Your Relationship? What...

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/10/09

Is low sex drive ruining your relationship? All long term couples experience sexual dry spells, whether it's due to stress, hormonal changes, emotional disconnection, or simply being too tired to get frisky at the end of a long day (pro tip: sex does not have to happen at bed time!). Luckily, it doesn't matter how often you're "doing it" — what matters is that you and your partner know how to navigate periods of low sex drive while keeping your relationship healthy and strong. It's totally

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