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PODCAST

Happy Mum Happy Baby

Giovanna Fletcher

In the Happy Mum, Happy Baby Podcast, Giovanna Fletcher continues the conversation about motherhood she began in her bestselling book of the same title. In a series of frank and warm conversations with other high-profile mums and dads, Gi discusses all aspects of parenthood - the highs, the lows, the challenges and rewards. There is no such thing as the perfect parent, and we’re all simply doing our best, something Giovanna fully encourages. It’s time to stop comparing ourselves and champion each

kids & family parenting

All Episodes

53:15

“Everyone has trust in Great Ormond Street” - A...

Happy Mum Happy Baby ·

2024/11/19

For this very special episode we’ve been working with Great Ormond Street Hospital Charity, which is currently in the middle of its biggest-ever fundraising appeal to build a world-leading cancer centre at Great Ormond Street Hospital.And no-one understands the significance of this appeal more than this week’s amazing guest Shaima, whose daughter Tia was diagnosed with a rare type of cancer when she was just 4 years old. Tia is now 12 and doing well at home, but has spent over half of her life in

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52:15

Fred Sirieix on dealing with dad guilt

Happy Mum Happy Baby ·

2024/11/12

Love is in the air in the studio this week!Everyone’s favourite maître d', Fred Sirieix, perhaps best known for appearing on Channel 4's First Dates, joins Giovanna to talk all things fatherhood, food, and falling in love with the UK.Fred also opens up about dad guilt, his upbringing in France, and the pride he felt when his daughter Andrea won a bronze medal for diving in this year’s olympics! Hosted on Acast. See acast.com/privacy for more information.

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55:52

Olivia Bowen on body image struggles, birth...

Happy Mum Happy Baby ·

2024/11/05

Giovanna quite literally fell off her chair from laughing so hard with this week’s guest Olivia Bowen!Reality royalty Olivia was runner-up on the second series of Love Island in 2016 with her now husband Alex Bowen. And six years later they became parents to baby Abel!Olivia and Gi talk body confidence, with Olivia opening up about her struggles with body image after giving birth, plus how much she loved dressing her baby bump. Hosted on Acast. See acast.com/privacy for more information.

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53:10

Victoria Derbyshire on breaking the cycle of domestic...

Happy Mum Happy Baby ·

2024/10/29

This week we have journalist and broadcasting legend Victoria Derbyshire in the studio!Victoria tells Gi all about life as a mum of two teenage boys, blending motherhood with a hugely successful career, and how her 2015 breast cancer diagnosis inspired her to marry her partner of 17 years.Plus Victoria speaks about the domestic abuse she faced in her childhood growing up with a violent father.Trigger warning: this episode contains discussions about domestic abuse. If you feel this may be a difficult

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56:13

Melissa Hemsley on fertility, food and feeling like a...

Happy Mum Happy Baby ·

2024/10/22

Giovanna sits down with Melissa Hemsley for this week’s delicious episode!Melissa is a former private chef, a writer, and a huge champion of sustainable, nourishing food. Now mum to baby Summer, Melissa and Gi had so much to catch up on, from IVF and pregnancy to ultra-processed foods and placenta smoothies…Melissa also opens up to Gi about her struggles with fertility and postnatal anxiety, and the steps she took to healing. Hosted on Acast. See acast.com/privacy for more information.

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29:43

Your mental health questions answered: Parenting SOS...

Happy Mum Happy Baby ·

2024/10/15

This week’s Parenting SOS is another bonus episode brought to you by Bupa, who have identified some of the most urgent questions when it comes to helping our children with their mental health.Giovanna welcomes back child psychologist Professor Sam Wass to guide us through these questions, which include how to have conversations about drugs and alcohol, and how to support a child through a period of change or stress. Hosted on Acast. See acast.com/privacy for more information.

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54:36

Kellie Bright on her fight for SEND support

Happy Mum Happy Baby ·

2024/10/08

On this week’s episode, Giovanna is joined by Bad Girls and Eastenders actress Kellie Bright, who is also mum to three boys!Kellie talks about having two of her babies via IVF, plus tells Gi what it was like being pregnant at 44.Kellie also talks about her fight to get her son an Education, Health and Care plan (EHCP), a document which describes a child’s special educational needs and should entitle them to support in school from the local council. Hosted on Acast. See acast.com/privacy for more

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54:10

Olly & Amelia Murs on juggling popstar life with new...

Happy Mum Happy Baby ·

2024/10/01

An exclusive this week as new parents Olly and Amelia Murs join Giovanna for their first interview as a couple!They tell Gi all about life with baby Madison, and Olly shares his heartbreak at having to leave Amelia and their newborn baby daughter to go on tour.Plus bodybuilder Amelia talks about training during pregnancy and her struggle with recovery after her c-section. Hosted on Acast. See acast.com/privacy for more information.

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53:04

Anton Du Beke on IVF, Strictly, and fatherhood at 50

Happy Mum Happy Baby ·

2024/09/24

Prepare to be dazzled on this week’s episode as Giovanna is joined by none other than Strictly Come Dancing legend Anton Du Beke!Anton speaks candidly about his IVF journey with wife Hannah, who was initially told she wouldn’t be able to have children, and their joy at becoming parents to twins.Plus, Gi and Anton talk writing books for children, learning to dance, and even throw in some spontaneous singing! Hosted on Acast. See acast.com/privacy for more information.

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31:16

How do I talk to my child about mental health?...

Happy Mum Happy Baby ·

2024/09/17

Did you know that 50% of mental health conditions start by the age of 14? Child psychologist Professor Sam Wass, who you might recognise from Channel 4's The Secret Life of 4- and 5-Year Olds, joins Gi to chat all things young people’s mental health, in a special Parenting SOS episode brought to you by Bupa.Sam shares his tips and strategies for parents to have open conversations about their children’s mental health, plus the steps to take if you’re feeling concerned. Hosted on Acast. See

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1:02:10

Andrea McLean on parenting through divorce

Happy Mum Happy Baby ·

2024/09/10

This week, Giovanna catches up with Loose Women royalty, tv presenter and mum of two, Andrea McLean!There was so much to talk about with Andrea, from her childhood in Trinidad, to getting diagnosed with endometriosis, and feeling the pressure to go back to work as the breadwinner.Plus, Andrea opens up about the ending of her marriages and navigating her role as a stepmum. Hosted on Acast. See acast.com/privacy for more information.

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51:30

Laura Anderson on the realities of being a single mum

Happy Mum Happy Baby ·

2024/09/03

Giovanna’s guest this week is former Love Island and Celebs go Dating star, Laura Anderson!Laura opens up about being mum to 1-year-old Bonnie, balancing motherhood with her new job co-hosting Capital Scotland’s breakfast show, plus, as a former air hostess, Laura gives Gi her top tips for flying with children.Laura also speaks candidly about the ups and downs of life as a single parent and why she now strives to live in the present. Hosted on Acast. See acast.com/privacy for more information.

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48:45

Tana Ramsay on working through grief as a family

Happy Mum Happy Baby ·

2024/08/27

On this episode of Happy Mum Happy Baby, Giovanna welcomes Tana Ramsay - best-selling cookery book author, wife to Gordon, and mum to Meg, Holly, Jack, Tilly, Oscar, and baby Jesse!Tana tells Gi all about her IVF journey and what it’s been like raising 6 children (who range from 6 months to 26 years old)! Plus, why Gordon decided not to attend some of their births…Tana also talks about the heartbreaking loss of her son Rocky and how she and her family worked through their grief together. Hosted on

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33:49

How do I form a healthy relationship with my...

Happy Mum Happy Baby ·

2024/08/20

It’s estimated that around 1 in 3 families in the UK are a blended family, which means more of us than ever are becoming stepparents. Why then, is there still such a stigma attached to stepmothers in particular? And where is the support for them?These are questions Cilla Appeaning asked when she met her now husband and became a stepmum to his two children. And so she founded the Stepmums Club, a platform to provide support to the growing number of stepmums and to reject that harmful ‘wicked

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52:25

The Byes on why their parenting style has changed...

Happy Mum Happy Baby ·

2024/08/13

This week, Eastender’s actor James Bye and his wonderful wife Victoria join Giovanna to talk about the chaos (and fun) that comes with raising their four boys!They share with Gi some of the difficulties they’ve faced on their parenting journey, including secondary infertility, endometriosis, and birth trauma.Plus, we hear some hilarious stories on traveling with four children, laminated birth plans, and cheese and pickle sandwiches! Hosted on Acast. See acast.com/privacy for more information.

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56:29

Zoe Blaskey on letting go of perfectionism

Happy Mum Happy Baby ·

2024/08/06

Motherkind Founder Zoe Blaskey joins Giovanna this week. Zoe is a transformational coach and is all about making mums feel less alone and more resilient, empowered, and fulfilled. What’s not to love?She and Gi discuss some of the quick and simple self-care tools we can use to help us become our most confident selves in motherhood.She also opens up about her own parenting journey, and how the word ‘matresence’ has helped her navigate the physical, emotional and spiritual changes that happen after

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51:49

Jim & Sarah Chapman on raising two under two

Happy Mum Happy Baby ·

2024/07/30

On this episode of Happy Mum Happy Baby, Giovanna catches up with Youtuber Jim Chapman and his model wife Sarah, who welcomed their second child last year.They tell Gi about Sarah’s experience with hyperemesis gravidarum and reflect on the births of their children, including an intense moment when Sarah’s waters were broken manually. Plus we delve into the trials and tribulations of negotiating with toddlers! Hosted on Acast. See acast.com/privacy for more information.

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40:01

How do I navigate mum guilt as a working parent?...

Happy Mum Happy Baby ·

2024/07/23

On this episode of Parenting SOS, Gi welcomes the founder of My Bump Pay, Tobi Asare. Tobi was inspired to create a platform to help give women the confidence to achieve their career goals amidst the barriers that can hold back working mothers. Her book,The Blend: How to Successfully Manage a Career and a Family, is all about overcoming the challenges that come with working motherhood.Tobi and Gi had so much to talk about, from negotiating maternity leave to returning to work with confidence. Plus

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1:00:02

Stacey Heale on guiding children through grief

Happy Mum Happy Baby ·

2024/07/16

In this episode of Happy Mum Happy Baby, Giovanna sits down with Stacey Heale, a writer, campaigner, and the author of ‘Now is Not the Time for Flowers’, a candid exploration of grief written by Stacey following the death of her husband Greg.Stacey tells Gi about the day Greg was diagnosed with terminal bowel cancer and how they navigated the realities of parenting their two daughters through his terminal illness. Hosted on Acast. See acast.com/privacy for more information.

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54:33

Anna Williamson on her anxiety disorder during pregnancy

Happy Mum Happy Baby ·

2024/07/09

Anna Williamson has many strings to her bow. She’s an author, presenter, podcaster, life coach, counsellor, and mental health campaigner. She is also mum to two children and our guest on this week’s episode!Anna opens up to Gi about her perinatal and postnatal anxiety, the lessons she learned from her difficult first birth, and the importance of postnatal care.Trigger warning: this episode contains discussions around subjects including traumatic birth and postnatal depression. If you feel this may

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