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PODCAST

Healthy Lifestyle Show

Healthy Lifestyle Academy

Healthy Lifestyle Show is about living a healthier, happier and more fulfilling life. Our podcast covers various topics including nutrition, fitness, yoga, and meditation. Learn about the amazing power of foods and natural herbs for specific health disorders. Using science we discuss daily challenges and share our simple to follow lifestyle health tips. Find more about us at www.HealthyLifestylePodcast.com

health fitness & nutrition

All Episodes

10:19

Jay Author - Foods for High Blood Pressure

Healthy Lifestyle Show ·

2016/05/04

Jay Author discusses his personal pursuit to help those with high blood pressure and what they can change in their diet to lower it. Jay Author is an acclaimed author and philanthropist.

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13:46

Jay Author - Anti-Cancer Food

Healthy Lifestyle Show ·

2016/05/02

Jay Author teaches us foods that can help us avoid cancer in our lives. Jay Author is an acclaimed author and philanthropist.

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06:48

Jay Author - Superfoods - Muscle Building

Healthy Lifestyle Show ·

2016/04/29

Jay Author sits in and talks with us the foods important to muscle building.

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08:03

Jay Author - Superfoods Podcast - Eye Health

Healthy Lifestyle Show ·

2016/04/28

Jay sits down and talks to us about the foods and nutrients needeed to maintain eye health

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07:54

Jay Author - Superfoods Podcast: Foods For Eye Health

Healthy Lifestyle Show ·

2016/04/27

Jay Author is back in the studio talking about Superfoods! In this episode we will be discussing nutrients such as Vitamin C, E, Beta-Cerotine, Zinc, Selenium and Calcium which are extemely important factors to eye health. These are the important foods needed to keep our vision sharp and our eyes functioning at optimal levels.

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16:40

Foods For Fighting Stress

Healthy Lifestyle Show ·

2016/03/26

Jay Author shares with us his top foods for combating stress levels within the body. We all could use some knowledge on foods we can incorperate into our daily meals that are going to help us feel less stressed.

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19:39

Healthy Lifestyle Show: Foods For Fighting Stress

Healthy Lifestyle Show ·

2016/03/24

Jay Author shares with us his top foods for combating stress levels within the body.

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12:50

Jay Author - All About Lean Proteins

Healthy Lifestyle Show ·

2016/03/23

Jay Author teaches the wisdom of a lean protein diet plan to better thyroid health and overall well-being. Jay author is an acclaimed writer and philanthropist.

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10:27

Jay Author - All About Low-Glycemic Carbohydrates For...

Healthy Lifestyle Show ·

2016/03/21

Jay Author teaches the wisdom of a low-glycermic carbohydrate diet plan to better thyroid health and overall well-being. Jay author is an acclaimed writer and philanthropist.

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12:31

Jay Author - Calorie Sensitive Thyroid Diet Plan

Healthy Lifestyle Show ·

2016/03/19

Jay Author teaches the wisdom of a calorie sensitive diet plan to better thyroid health and overall well-being. Jay author is an acclaimed writer and philanthropist.

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11:47

Jay Author - Carbohydrate Sensitive Thyroid Diet Plan...

Healthy Lifestyle Show ·

2016/03/17

Jay Author teaches the wisdom of a carbohydrate sensitive diet plan to better thyroid health and overall well-being. Jay author is an acclaimed writer and philanthropist.

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14:02

Jay Author - Thyroid Free Form Diet Plan For Weight Loss

Healthy Lifestyle Show ·

2016/03/15

In This Episode, Jay Author explains his Free Form Diet Plan which can be used for efficient weight loss. Jay Author is an acclaimed writer and philanthropist. Who loves sharing his knowledge of superfoods

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20:39

Superfoods Episode 7 - Questions & Answers With Jay...

Healthy Lifestyle Show ·

2016/03/02

In this episode Jay answers some of the questions from our listeners. There is lots of great info on superfoods in this episode. If you want to ask a question of your own, email support@healthylifestyle.com

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17:43

Superfoods 6 - Foods & Herbs For A Healthy Detox With...

Healthy Lifestyle Show ·

2016/02/14

In this episode Jay Author walks us through his knowledge of Super foods for a gentle and cleansing detox. Jay author is an entrepreneur, visionary, motivator, and shares his passion for healthy foods and herbs through his books and videos

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11:58

Superfoods 5 - Vitamins D, E & K With Jay Author

Healthy Lifestyle Show ·

2016/02/02

In this episode we speak with Jay Author about his knowledge of superfoods and Vitamins D, E, and K. Jay Author is an entrepreneur, visionary, motivator, mentor, passionate about charities, and passionate about sharing healthy lifestyle tips through his books.

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14:25

Superfoods 4 - Vitamins A, B & C With Jay Author

Healthy Lifestyle Show ·

2016/01/31

In this episode we speak with Jay Author about his knowledge of superfoods and Vitamins A, B, and C. Jay Author is an entrepreneur, visionary, motivator, mentor, passionate about charities, and passionate about sharing healthy lifestyle tips through his books.

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16:26

Superfoods 3 - Minerals Part 2 With Jay Author

Healthy Lifestyle Show ·

2016/01/29

In this episode we speak with Jay Author about his knowledge of superfoods and minerals. Jay Author is an entrepreneur, visionary, motivator, mentor, passionate about charities, and passionate about sharing healthy lifestyle tips through his books

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21:24

Superfoods 2 - Minerals Part 1 With Jay Author

Healthy Lifestyle Show ·

2016/01/27

In this episode we speak with Jay Author about his knowledge of superfoods, and proteins and good fats. Jay Author is an entrepreneur, visionary, motivator, mentor, passionate about charities, and passionate about sharing healthy lifestyle tips through his books.

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19:37

Superfoods 1 - Protein & Good Fats With Jay Author

Healthy Lifestyle Show ·

2016/01/25

In this episode we speak with Jay Author about his knowledge of superfoods, and proteins and good fats. Jay Author is an entrepreneur, visionary, motivator, mentor, passionate about charities, and passionate about sharing healthy lifestyle tips through his books.

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12:04

12 - Recap of The Healthy Thyroid Routine for Thyroid...

Healthy Lifestyle Show ·

2016/01/16

We have discussed many things about thyroid problems and disorders over the past series, we want to make sure you are ready for the road ahead and know how to join future Healthy Lifestyle Show Series.

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91 results

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