PODCAST

Palmetto Guardian

The Palmetto Guardian is a podcast created by the South Carolina National Guard that covers relevant topics for Soldiers, Airmen, and their Families. Guest speakers are invited to discuss their specific areas of expertise, upcoming events, awareness campaigns, and holidays.

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All Episodes

Palmetto Guardian - Episode 114

Palmetto Guardian ·

2021/12/02

On this episode of the Palmetto Guardian we talk with Mrs. Lisa Mustard, South Carolina National Guard behavioral health office, and Mr. Reese Palmer, licensed marriage and family therapist, about ways to solve marriage core issues and being more observant with yourself. The Palmetto Guardian is hosted by Sgt. Chelsea Weaver and Sgt. Tim Andrews with the South Carolina National Guard Public Affairs office.

Palmetto Guardian - Episode 113

Palmetto Guardian ·

2021/11/01

On this episode of the Palmetto Guardian we talk with Audra Harmon, South Carolina National Guard Service Member Family Care Soldier Family Readiness Specialist Lead, and U.S. Army Master Sgt. Eric Gallman, Service Member Family Care senior enlisted advisor, about November being the Month of the Military Family and resources that are out there, as well as events going on throughout the month to celebrate. The Palmetto Guardian is hosted by Sgt. Chelsea Weaver and Spc. Flonasia Neals with the South

Palmetto Guardian - Episode 112

Palmetto Guardian ·

2021/10/26

On this episode of the Palmetto Guardian we talk with U.S. Air Force Chief Master Sgt. Camille Caldwell, South Carolina National Guard state command senior enlisted leader, about her new appointed position and her goals to break the stigma of mental health and how to integrate Soldiers and Airmen together. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Spc. Flonasia Neals with the South Carolina National Guard Public Affairs Office.

Palmetto Guardian - Episode 111

Palmetto Guardian ·

2021/10/07

On this episode of the Palmetto Guardian we talk with Mrs. Lisa Mustard, South Carolina National Guard behavioral health office, about ways to boost your mental health without contacting a counselor. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Sgt. Tim Andrews with the South Carolina National Guard Public Affairs office.

Palmetto Guardian - Episode 110

Palmetto Guardian ·

2021/10/05

On this episode of the Palmetto Guardian we talk with U.S. Army Command Sgt. Maj. William R. Kyzer II, South Carolina National Guard state command sergeant major, about September being suicide prevention month, and things we can do to break the stigma. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Sgt. Tim Andrews with the South Carolina National Guard Public Affairs Office.

Palmetto Guardian - Episode 109

Palmetto Guardian ·

2021/08/31

On this episode of the Palmetto Guardian we talk with U.S. Army 1st Lt. Shanekqua Holmes, South Carolina National Guard education services officer, and Monica Hirchert, South Carolina National Guard education services specialist, about education benefits and how to apply for tuition assistance. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Sgt. Tim Andrews with the South Carolina National Guard Public Affairs Office.

Palmetto Guardian - Episode 107

Palmetto Guardian ·

2021/07/13

On this episode of the Palmetto Guardian we talk with Mrs. Lisa Mustard, South Carolina National Guard behavioral health office, and Stephanie Bowman Czeresko, director of programing at the Big Red Barn Retreat, about the Big Red Barn Retreat and the different programs they have to offer to service members, veterans, and first responders. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Spc Flonasia Neals with the South Carolina National Guard Public Affairs office.

Palmetto Guardian - Episode 106

Palmetto Guardian ·

2021/06/25

On this episode of the Palmetto Guardian we talk with John Freeman, South Carolina Military Museum weapons curator, and Heather McPherson, South Carolina Military Museum curator of history, about the importance of Independence day and the reopening of the South Carolina Military Museum exhibits’ that have been closed since March of 2020. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Sgt. Tim Andrews with the South Carolina National Guard Public Affairs office.

Palmetto Guardian - Episode 104

Palmetto Guardian ·

2021/06/23

On this episode of the Palmetto Guardian we talk with Mrs. Lisa Mustard, South Carolina National Guard behavioral health office, and Mr. Eric Beasley, licensed professional counselor and former service member, about PTSD awareness. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Sgt. Tim Andrews with the South Carolina National Guard Public Affairs Office.

Palmetto Guardian - Episode 105

Palmetto Guardian ·

2021/06/23

On this episode of the Palmetto Guardian we talk with Megan Hall, South Carolina National Guard LGBTQ special emphasis program member, and Jennifer Wolff, South Carolina National Guard behavioral health specialist, about bringing awareness to the LGBTQ community, as well as educational resources that are available to service members and their families. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Sgt. Tim Andrews with the South Carolina National Guard Public Affairs Office.

Palmetto Guardian - Episode 105

Palmetto Guardian ·

2021/06/23

Palmetto Guardian - Episode 103

Palmetto Guardian ·

2021/06/11

On this episode of the Palmetto Guardian we talk with U.S. Army Chief Warrant Officer 4 Carl Brown, South Carolina National Guard state safety manager, U.S. Army Warrant Officer 1 James Reaves, South Carolina National Guard safety specialist, and U.S. Army Staff Sgt. Terry Addis, South Carolina National Guard safety specialist, about the 100 days of summer and how to stay safe during the summer months. The Palmetto Guardian is hosted by Sgt. Chelsea Baker with the South Carolina National Guard

Palmetto Guardian - Episode 102

Palmetto Guardian ·

2021/06/11

On this episode of the Palmetto Guardian we talk with Elisa Edwards, South Carolina National Guard employment services director, about employment services and the upcoming job fair, June 24, 2021, at the State Fair Grounds in Columbia, South Carolina. The Palmetto Guardian is hosted by Sgt. Chelsea Baker with the South Carolina National Guard Public Affairs Office.

Palmetto Guardian Episode 101

Palmetto Guardian ·

2021/05/21

On this episode of the Palmetto Guardian we talk with licensed professional counselor and former service member Eric Beasley, MA LPC, NCC, about strategies of preventing and managing anger. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Spc. Flonasia Neals with the South Carolina National Guard Public Affairs Office.

Palmetto Guardian - Episode 100

Palmetto Guardian ·

2021/05/19

On this episode of the Palmetto Guardian we celebrate our 100th episode! To celebrate this accomplishment we created a blooper video, giving you exclusive behind-the-scenes footage. The Palmetto Guardian is hosted by Sgt. Chelsea Baker, Sgt. Tim Andrews and Spc. Flonasia Neals with the South Carolina National Guard Public Affairs Office.

Palmetto Guardian - Episode 98

Palmetto Guardian ·

2021/05/19

On this episode of the Palmetto Guardian, we talk with Mr. Darryl Hammond and Coach Toni Hiett, South Carolina National Guard Health and Wellness program coaches, about the services this program can offer to service members. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Spc. Flonasia Neals with the South Carolina National Guard Public Affairs Office.

Palmetto Guardian - Episode 99

Palmetto Guardian ·

2021/05/08

On this episode of the Palmetto Guardian, we talk with U.S. Army 1st Lt. Tremaine Shivers, South Carolina National Guard Resilience and Risk Reduction specialist, about May being Mental Health Awareness Month and resources out there for service members and their families. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Spc. Flonasia Neals with the South Carolina National Guard Public Affairs Office.

Palmetto Guardian - Episode 97

Palmetto Guardian ·

2021/04/23

On this episode of the Palmetto Guardian we talk with Mr. David Erskine, former public affairs specialist with the South Carolina National Guard, about his experience working in public affairs and how it’s been since his military retirement. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Spc. Flonasia Neals with the South Carolina National Guard Public Affairs Office.

Palmetto Guardian - Episode 96

Palmetto Guardian ·

2021/04/16

On this episode of the Palmetto Guardian we talk with Mrs. Lisa Mustard, South Carolina National Guard behavioral health office, about how to live your best life and live based on your core values. The Palmetto Guardian is hosted by Sgt. Chelsea Baker and Spc. Flonasia Neals with the South Carolina National Guard Public Affairs Office.

Palmetto Guardian - Episode 95

Palmetto Guardian ·

2021/04/08

On this episode of the Palmetto Guardian we talk with U.S. Air Force Command Chief Master Sgt. Kevin Thomas, South Carolina National Guard command senior enlisted leader, U.S. Army 1st Lt. Chantal Johnson, Behavioral Health Officer, and Mr. Rico Brown, Wing Director of Psychological Health, about the South Carolina National Guard mental health section and breaking the stigma that comes with getting help for mental health. The Palmetto Guardian is hosted by Sgt. Chelsea Baker with the South Carolina

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Palmetto Guardian

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