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PODCAST

The Advisor with Stacey Chillemi

Stacey Chillemi

Actionable conversations on mindset, self-improvement, wellness, mental health, and spirituality—so you can level up without burnout. Host Stacey Chillemi and Co-Host Lisa Urbanski share practical strategies, proven habits, productivity systems, and advice you can use today. Weekly episodes include Mind & Body conversations (resilience, energy, purpose, spirituality). Follow now for step-by-step advice to build a life you love—without burnout. New episodes weekly. Follow The Advisor with

education self-improvement

All Episodes

36:43

Unlock Intuition: Release Trauma, Hear Your Truth

The Advisor with Stacey Chillemi ·

2025/10/06

What if your intuition isn’t “missing”, but is instead muffled by unresolved stress? In this eye-opening episode, we reveal how releasing stored trauma can unlock calm, confident inner guidance you can trust. Join host Lisa Urbanski and Dr. Evette Rose for a practical, science-meets-spirit conversation on healing blocks and amplifying intuition, without forcing traditional meditation. In this episode, you’ll learn how to: 🧠 Tell fear from true intuition (body signals vs. trauma echoes)

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65:52

Break Trauma Bonds: Heal Attachment, End Chaos

The Advisor with Stacey Chillemi ·

2025/10/06

If love feels like walking on eggshells—or your body keeps the score with stress, flare-ups, and burnout—this conversation will change how you relate, heal, and choose. Host Stacey Chillemi sits down with Dr. Nima Rahmany (chiropractor & trauma-informed educator) to unpack how insecure attachment fuels codependency, “trauma bonds,” and even mind-body symptoms—and how to create real emotional safety that lasts. You'll learn how to: 🧠 Spot insecure attachment patterns—and move toward

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49:30

Eat to Thrive: Nutrition to Heal & Build Muscle

The Advisor with Stacey Chillemi ·

2025/10/03

What if your meals could be both medicine and momentum—helping you drop fat, build muscle, and improve labs, even in the face of a major health challenge? Host Lisa Urbanski interviews Nate (Anaez) Zeleznick on “E for Eat to Thrive,” the nutrition and supplementation approach behind his transformation—losing 87 lbs, gaining 15 lbs of muscle, and optimizing blood markers while navigating a brain tumor. Nate shares how to eat for fuel (not just fun), set goals you’ll actually hit, and personalize your

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48:25

Boudoir, Brain & Belief: 3 Days to Self-Worth

The Advisor with Stacey Chillemi ·

2025/10/03

What if a photoshoot could rewire your self-belief?Host Stacey Chillemi sits down with award-winning boudoir photographer Gregory James to unpack his 3-day transformative experience—a blend of CBT-informed practices, neuroscience insights, and fine-art portraiture—that helps clients see themselves clearly and carry that confidence into everyday life. You’ll learn:• Why self-perception is the missing link in most self-help• How CBT techniques + neuroscience translate into real-world confidence•

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58:32

Clear Karma & Ascend: Guided Energy Reset

The Advisor with Stacey Chillemi ·

2025/10/02

What if clearing old karmic patterns could unlock your creativity, calm your nervous system, and reconnect you to your Higher Self—today? On The Advisor with host Lisa Urbanski, spiritual teacher Michelle Phillips (Souls Awakening) unpacks karmic completion, ancestral clearing, and the link between sexual energy and creativity—then leads a powerful guided visualization to meet your Higher Self and release soul contracts. You’ll hear Lisa’s real-time experiences with Reiki certification and energy

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47:50

Pain as a Messenger: Decode Your Body’s Signals

The Advisor with Stacey Chillemi ·

2025/10/02

What if your pain isn’t the problem—it’s the message your body’s been trying to send?Host Lisa Urbanski sits down with bestselling author and intuitive healer Inna Segal to reveal how physical symptoms can point to emotional roots—and how to translate those signals into lasting relief. Drawing from The Secret Language of Your Body, Inna breaks down body reading, energy mapping, and practical tools you can use today. You’ll learn how to:Interpret pain as guidance (not an enemy) Map your

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24:08

Win on Emotion: The ThinkBlink Brand Playbook

The Advisor with Stacey Chillemi ·

2025/10/01

Stop competing on price—win on emotion.Host Lisa Urbanski sits down with Jean-Pierre Lacroix, President & Chief Strategy Officer at SLD, to unpack how brands build durable advantage by targeting one dominant emotional need, removing friction across the journey, and telling simple, memorable stories that create community and loyalty.You’ll learn:The 7 core tenets of emotional brand building (and how to choose one word that anchors your brand) Why features get copied—but feelings don’t—and how

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49:41

The Spiritual Billionaire: Chasing the Path to...

The Advisor with Stacey Chillemi ·

2025/10/01

What happens when you chase great storm systems for eight days and 3,500 miles with cardiologists, tech innovators, firemen, professors, TV anchors, energy healers, photographers, and even a woman who trims lions’ toenails?In this insightful episode of the Advisor, host Lisa Urbanski sits down with Deepak Parahsar, where, amid the chaos, we discovered synchronicity in cosmic laws, purity in people, and leadership grounded in humility, humor, and courage.It revealed not just the raw power of

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55:02

Master Risk & Change: The Gut–Brain Advantage

The Advisor with Stacey Chillemi ·

2025/09/30

Your best decisions don’t start in your head—they start in your gut.In this high-impact conversation, host Stacey Chillemi sits down with leadership coach and change strategist Dr. Lucille Maddalena to unpack how the gut–brain connection drives better risk-taking, change management, and decision-making. You’ll learn how to read your instincts, align logic with intuition, and build the resilience to lead through uncertainty with clarity and confidence. What you’ll learn: The healthy way to

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53:38

Perimenopause Decoded: Relief, Strength & Sleep

The Advisor with Stacey Chillemi ·

2025/09/30

Hot flashes aren’t “in your head”... they’re in your hormones. Here’s how to calm the chaos, protect your bones, and feel like yourself again. Hosted by Lisa Urbanski, Doctor of Nursing Practice, Helen Stearns, DNP, breaks down what’s really happening in perimenopause (often starting late 30s/early 40s), why labs can look “normal” while you feel awful, and the evidence-based options that bring relief, without the runaround. What you’ll learn: Perimenopause 101: Why hormones swing wildly for 4–10

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31:25

Embody the Light: Live What You Believe

The Advisor with Stacey Chillemi ·

2025/09/29

Feeling scattered or stuck in your head? Drop into the heart, tap the field, and experience energy medicine in real life. 💫 In this episode, Lisa Urbanski sits down with Miss Sayé, energy medicine facilitator and self-described “internet router” for higher frequencies, to demystify energy work, unity consciousness, and living from the heart. She shares how she serves as an ambassador for the Galactic Federation of Light, why she’s “moved” to multiple countries each month, and how simple daily

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48:59

Center Point Reset: Realign, Heal & Calm Fast

The Advisor with Stacey Chillemi ·

2025/09/26

What if you had a built-in reset button that steadies your mind, realigns your energy, and supports healing—in just 2 minutes?Host Stacey Chillemi sits down with Nate (Anaez) Zeleznick for a powerful dive into the “C” for Center Point Reset (CPR)—a method to realign your energetic core, restore optimal health, and return to your true Self. No program like it. This episode is co-presented by Yemaya van de Belt (Co-Founder of Ascended Living, Founder of Center Point Reset, and a Certified Neuro

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47:06

Weight Loss & Wellness Solutions You Can Trust

The Advisor with Stacey Chillemi ·

2025/09/26

Ready for results you can trust? We unpack science-backed weight loss and ED solutions, without the hype.Host Stacey Chillemi talks with Eugene Osnis (CEO, Evolve Weight Loss & Wellness) and Dr. Sean Kora about practical, physician-guided paths to fat loss and better men’s health. From GLP-1s and IV therapy to regenerative approaches (PRP, exosomes) and lifestyle fixes, they share what works, what’s safe, and how education + compliance build lasting outcomes.You'll Learn: 🧠 Why education first

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52:58

Heal Relationships: Past Life Regression

The Advisor with Stacey Chillemi ·

2025/09/26

What if your toughest relationship patterns didn’t start in this lifetime—and you could clear them fast?Host Lisa Urbanski welcomes Michelle Phillips (SoulsAwakening.com) for “Relationship Healing Through Past Life Regression.” Michelle explains how past life regression + soul retrieval can help you heal relationships, release karmic loops, and clear ancestral DNA patterns—so you can break cycles, set healthy boundaries, and feel whole.You’ll learn How past life regression reveals root patterns

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41:16

Anger Isn’t the Enemy: Heal at the Root

The Advisor with Stacey Chillemi ·

2025/09/25

What if your anxiety and depression aren’t the problem, but suppressed anger is? Learn how to feel it, channel it, and finally heal. Host Stacey Chillemi sits down with Bronwyn Schweigerdt, licensed psychotherapist and host of Angry at the Right Things, to reframe anger as a healthy signal, not a flaw. Bronwyn explains how dissociated anger fuels depression, panic, shame, and even somatic symptoms—and exactly how to process it so you can set real boundaries, stop people-pleasing, and feel like

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40:27

When Faith Goes Viral!

The Advisor with Stacey Chillemi ·

2025/09/24

Ever wondered how a God-given dream actually comes to pass? In this episode of The Advisor, Stacey Chillemi sits down with Apostle Kathryn Krick (Lead Pastor, Five-Fold Church) to unpack how a shy singer-songwriter obeyed a call to ministry, planted a tiny church, preached in parks to a handful of people, then watched a one-minute video go viral and ignite global revival. From LA beginnings (2017) to testimonies from 163 nations, Kathryn shares the unseen years of sowing, the courage to keep

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41:15

From Stress to Stillness: How The Present Moment Is a...

The Advisor with Stacey Chillemi ·

2025/09/23

Feeling anxious or stuck? Learn a 2-minute reset to quiet your mind and feel calm... anywhere, anytime. Host Lisa Urbanski sits down with Mike Wood (creator of Learn to Love Being You) to unpack Chapter 2 of his podcast-book series, focused on finding peace in the present moment. Mike shares how meditation, box breathing, and simple daily practices can lower stress fast, rewire the subconscious, and open the door to real emotional freedom. They also explore trauma healing, releasing “heart

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25:25

Stories, Senses, Sales: Think Blink in Action

The Advisor with Stacey Chillemi ·

2025/09/22

Build brand love that survives disruption and blend emotional connection with strategic foresight... so customers choose you in a blink and stay for life. Award-winning brand strategist Jean-Pierre Lacroix joins host Lisa Urbanski to unpack the Think Blink manifesto—how to create deep, lasting emotional brand connections—then layer in scenario planning, AI, and behavioral science to future-proof CX. From Amazon & Apple’s “test-and-learn” culture to Sears’ cautionary tale, you’ll get a practical

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46:41

Good & Evil: Trauma, Addiction & the Dual Brain

The Advisor with Stacey Chillemi ·

2025/09/19

What if “good” and “evil” are brain-side switches you can influence—shifting cravings, fear, and moral choices in real time?Award-winning host Lisa Urbanski sits down with Fred Schiffer, MD (Dual Brain Psychology) to unpack how trauma, addiction, and morality play out across the brain’s two hemispheres. From LED forehead stimulation and eye-covering techniques to the realities of buprenorphine/Suboxone withdrawal and a fentanyl study in progress, Dr. Schiffer explains practical, research-driven ways

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49:30

Therapist Explains Narcissist Red Flags

The Advisor with Stacey Chillemi ·

2025/09/18

Wrapped in a cycle of love-bombing, gaslighting, and doubt? In this powerful episode, host Lisa Urbanski sits down with author Jodi Pavlock (Jekyll Can’t Hide) and her therapist Janet Viggiano, LCSW, to answer your most urgent questions. You’ll learn:How to spot early warning signs About setting non-negotiable boundaries How to Build a Safety Plan The positives of starting nervous-system–based recovery to reclaim your peace and self-worth. Red flags 101—love bombing, gaslighting,

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1,130 results

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