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PODCAST

Manifesting through Motherhood.

Lyndsay Williams

Manifesting Through Motherhood: Manifesting, Mindset, Money & Magnetic Growth for Busy Women and MumsStruggling to balance motherhood, self-growth, and building a life that feels aligned AND abundant? You’re in the right place.Welcome to Manifesting Through Motherhood — the podcast that helps busy mums step into their power, unlock money-magnet energy, and build a life of purpose, profit, and peace.I’m Lyndsay Williams — author, manifestation coach, fitness mentor & self-made digital

education self-improvement

All Episodes

18:02

How would you recognise if you are overwhelmed? And...

Manifesting through Motherhood. ·

2025/01/14

Love to hear from you don’t be shy send me a message ✨Here are 10 tips to help identify when you are overwhelmed:1. You’re Constantly ExhaustedOverwhelm often manifests as chronic tiredness—even after getting rest, you feel drained physically, mentally, or emotionally.Sign: You’re relying on caffeine or feel too tired to enjoy activities you used to love.2. You Feel Irritable or SnappySmall things, like spilled milk or a noisy room, may trigger strong reactions. Feeling like your patience is ...

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32:02

Let’s supercharge your manifesting process! Building...

Manifesting through Motherhood. ·

2025/01/12

Love to hear from you don’t be shy send me a message ✨Let’s supercharge your manifesting process! Building on the foundation of activating your Reticular Activating System (RAS), here’s an advanced step-by-step manifesting method with added layers of alignment, intention, and action for maximum manifestation power:1. Get into Alignment with Your Desire•Vibration Matching: Everything you desire vibrates at a specific frequency. You manifest by matching your energetic vibration to your goals.•P...

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19:23

How to Activate your Reticular Activating System...

Manifesting through Motherhood. ·

2025/01/11

Love to hear from you don’t be shy send me a message ✨To activate your Reticular Activating System (RAS) for magnetic manifesting, you need to prime your mind to focus on your goals and align your energy with what you desire. Here’s a step-by-step process:1. Set a Clear Intention•Define exactly what you want to manifest—be as specific as possible.•Write it down or create a vision board to visualize it daily.•Example: “I am attracting [insert desire] into my life effortlessly and in abundance....

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31:52

7 steps to consider when launching a podcast !!

Manifesting through Motherhood. ·

2025/01/10

Love to hear from you don’t be shy send me a message ✨Starting a podcast is an exciting journey, and setting it up can be straightforward when broken down into manageable steps. Here’s a simple 7-step guide to help you launch your podcast:1. Define Your Podcast Concept•Choose a niche: Focus on a specific topic or audience (e.g., helping busy mums find balance).•Pick a name: Make it catchy, relevant, and easy to remember.•Plan your content: Decide on your format (interviews, solo episodes, sto...

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30:18

New year - New Season… 3 Things That Can Amplify Your...

Manifesting through Motherhood. ·

2025/01/05

Love to hear from you don’t be shy send me a message ✨My book https://amzn.eu/d/dzFNPr9Happy new year guys and welcome back to a fresh new start .., who is ready to get stuck in ???3 Things That Can Amplify Your Life—focusing on fitness, manifesting, and self-identificationFitness—Fuel Your Body, Amplify Your EnergyLet’s start with fitness! Why fitness matters:Physical activity isn’t just about aesthetics but about generating energy, improving mental clarity, and building discipline.Quick tip...

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8:55

Bonus EP.. Season 4 pending …. Happy new year, out...

Manifesting through Motherhood. ·

2024/12/31

Love to hear from you don’t be shy send me a message ✨I just want to share my appreciation and gratitude for a fantastic year. Even though there have been ups and down we can still find positivity through 2025What do you want from 2025?What do you want to say goodbye too ?What are your intentions ?What are you focusing on for the future ? Love, prosperity, abundance, wealth ? Let me know ? My word is Vitality❤️ Love you allLyndsay XX Support the showIf you want to j...

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31:25

Reflection is the best Medicine! What do you need...

Manifesting through Motherhood. ·

2024/12/28

Love to hear from you don’t be shy send me a message ✨Self-reflection is a powerful tool for personal and professional growth. Here are the top reasons why it’s so valuable, especially for busy mums and entrepreneurs:1. Clarifies Your PrioritiesWhen you take time to reflect, you uncover what truly matters. It helps you realign with your values, ensuring your energy goes toward the things that bring the most fulfillment.Example: Instead of juggling too many things, reflection allows you to foc...

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32:19

2024 Relections, Setting the tone for 2025 and...

Manifesting through Motherhood. ·

2024/12/21

Love to hear from you don’t be shy send me a message ✨Top Tips on Why Twixmas is Perfect for Goal Setting and Setting the Tone for 20251.Time to ReflectTwixmas (the lull between Christmas and New Year) offers a chance to pause and reflect on the year gone by. With fewer distractions and obligations, you can think about your wins, challenges, and what you’d like to improve.2.Space to StrategizeWith work slowing down and festivities easing up, you have the mental space to plan your goals for 20...

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31:33

“Mindful Christmas: How to Stay Calm, Present, and...

Manifesting through Motherhood. ·

2024/12/12

Love to hear from you don’t be shy send me a message ✨ “Mindful Christmas: How to Stay Calm, Present, and Joyful This Holiday Season” and say NO if you want to Practical Mindfulness Tips for the Festive Season1.Create a Mindful Morning Ritual:•Start with a few deep breaths or a gratitude journal entry.•Set an intention for the day, like “I will enjoy the little moments today.”2.Mindful Shopping:•Plan ahead to avoid last-minute stress.•While shopping, take breaks to breathe and check...

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15:24

What’s Your 2025 Focus Word? Discover How It Can Be...

Manifesting through Motherhood. ·

2024/12/07

Love to hear from you don’t be shy send me a message ✨What is your 2025 word? My word this year was growth. It is really important to find a word that can really anchor and on throughout the givesyou a focus and direction.Having a focus word for the year is important because it acts as your personal anchor, keeping you grounded and aligned with your goals and intentions. Here’s why it matters:1. Simplifies Your FocusInstead of juggling multiple resolutions, a single word provides clarity and ...

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15:15

Finding strength to cope with grief and manage your...

Manifesting through Motherhood. ·

2024/12/02

Love to hear from you don’t be shy send me a message ✨Sadly my Nan passed away and I’m here to talk about how I am going to support myself on grief journey. How am I going to manage my own personal well-being carry on with life keep things normal at home show up for myself as a mum and wife. Are you struggling right now with grief? Have you got the tools to pull out the bag to help you on your own journey?Grief is an incredibly personal journey, and it’s important to honor your feelings ...

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13:24

“Manifesting Hope- Journeying Grief with a Positive...

Manifesting through Motherhood. ·

2024/11/29

Love to hear from you don’t be shy send me a message ✨You might never have thought of this before, but manifesting can give you hope and can really help with your mindset. I’m going through a grief upset or trauma. Using strategies and tools to get you through hard times or times of struggles. Manifesting for me has given me a toolbox that I can dive into whenever I’m feeling low, sad or stressed. I’ve put everything together over the years for my manifesting practices and t...

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21:09

How to manage and live a drama free Christmas season...

Manifesting through Motherhood. ·

2024/11/24

Love to hear from you don’t be shy send me a message ✨Are you ready for a drama free Christmas? What’s your lead up to it like ? Are you organised and raring to go ? This week has thrown a spanner in the works but having self development as our personal tool we can use strategies to help us through !Keeping focused and organised can really help with overwhelm and keep us on task ! Support the showIf you want to join my private Facebook group or join my membership or work with me 1-1...

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16:52

What’s in your HANDBAG?- does it serve your needs ?

Manifesting through Motherhood. ·

2024/11/12

Love to hear from you don’t be shy send me a message ✨A handbag speaks volumes about a persons and how they serve their self care! Having what you need in that bag can nurture your self care. I always go out organised, never fall short on the basic needs of life ! Are you taking care of your health, are you putting off going to the GP? Worrying about health concerns ? Once we start taking accountability then we start to thrive - are you ready to make change ? X Support the sho...

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24:56

IN Fitness and In Health!

Manifesting through Motherhood. ·

2024/11/07

Love to hear from you don’t be shy send me a message ✨What does your fitness mean to you? Do you take accountability for your fitness or do you take advantage of it? Where is your health right now? Is it good? Is it bad your fitness? What are your fitness levels? Do you need to up level your fitness? do you not know where to start when it comes to Fitness ? And have you got some health goals? Do you have any health barriers you need to do in order to those goals and improve your overall ...

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17:45

Are you doing you? Or standing in your own way? Self...

Manifesting through Motherhood. ·

2024/11/01

Love to hear from you don’t be shy send me a message ✨Sometimes we need to reflect! Pause in the moment and look at what’s going on! Are we aligned? Are we feeling fulfilled. Are we standing in our own way???Self reflection is so powerful! We really need to do you !! We can achieve so much Support the showIf you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️ All my social media handles are in the lin...

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19:37

Never underestimate the power of you and personal growth

Manifesting through Motherhood. ·

2024/10/27

Love to hear from you don’t be shy send me a message ✨My kindle version https://amzn.eu/d/dzFNPr9Do you ever underestimate yourself and the ability of what you can actually get done when you stick to a goal or a few goals in my case. You may of realised by now that I love independent learning, and I will try and do everything myself before I have to invest, I get such gratification by getting stuck in and doing the things that I need to do for my business and my personal growth. &n...

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17:50

I beat procrastination and barriers put my...

Manifesting through Motherhood. ·

2024/10/23

Love to hear from you don’t be shy send me a message ✨Yay, I finally did it! I beat procrastination, and all those barriers pulled up my manifesting pants and got my book finished on Amazon KPD which if you haven’t got my book yet it is available for £2.29. I would love be your support with my book. If you’re thinking about launching a book, you can send me a message and we can talk about your ideas.https://amzn.eu/d/6nZPIet Support the showIf you want to join my private Facebook group ...

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17:19

When is it time for Time out and not forgetting to...

Manifesting through Motherhood. ·

2024/10/17

Love to hear from you don’t be shy send me a message ✨Podcast in the bath oops .. mum life is real lol Always setting positive boundaries about having time off, especially as business owners do you have regular breaks and time off?Do you sacrifice days off for work or other people? Are you a carer or do you not like to say no? I think it’s really important that we give ourselves a few days of annual leave just to catch up with ourselves and not particular to do anything just to hol...

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31:25

I had my first fork tuning experience & vagus nerve...

Manifesting through Motherhood. ·

2024/10/15

Love to hear from you don’t be shy send me a message ✨To contact Kaz https://www.instagram.com/ener_chi.healing_uk/profilecard/?igsh=MXg1OXp2d2FvdXVubg==https://www.facebook.com/share/dMtjktmzviLA74jf/?mibextid=LQQJ4dA fork tune, more commonly known as a tuning fork, is a simple metal instrument used in various therapeutic practices, including sound therapy and vibrational healing. It produces a specific pitch when struck, creating vibrations that can be felt and heard.In therapy, tuning...

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