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PODCAST

Manifesting through Motherhood.

Lyndsay Williams

Manifesting Through Motherhood: Manifesting, Mindset, Money & Magnetic Growth for Busy Women and MumsStruggling to balance motherhood, self-growth, and building a life that feels aligned AND abundant? You’re in the right place.Welcome to Manifesting Through Motherhood — the podcast that helps busy mums step into their power, unlock money-magnet energy, and build a life of purpose, profit, and peace.I’m Lyndsay Williams — author, manifestation coach, fitness mentor & self-made digital

education self-improvement

All Episodes

15:24

What’s Your 2025 Focus Word? Discover How It Can Be...

Manifesting through Motherhood. ·

2024/12/07

Love to hear from you don’t be shy send me a message ✨What is your 2025 word? My word this year was growth. It is really important to find a word that can really anchor and on throughout the givesyou a focus and direction.Having a focus word for the year is important because it acts as your personal anchor, keeping you grounded and aligned with your goals and intentions. Here’s why it matters:1. Simplifies Your FocusInstead of juggling multiple resolutions, a single word provides clarity and ...

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15:15

Finding strength to cope with grief and manage your...

Manifesting through Motherhood. ·

2024/12/02

Love to hear from you don’t be shy send me a message ✨Sadly my Nan passed away and I’m here to talk about how I am going to support myself on grief journey. How am I going to manage my own personal well-being carry on with life keep things normal at home show up for myself as a mum and wife. Are you struggling right now with grief? Have you got the tools to pull out the bag to help you on your own journey?Grief is an incredibly personal journey, and it’s important to honor your feelings ...

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13:24

“Manifesting Hope- Journeying Grief with a Positive...

Manifesting through Motherhood. ·

2024/11/29

Love to hear from you don’t be shy send me a message ✨You might never have thought of this before, but manifesting can give you hope and can really help with your mindset. I’m going through a grief upset or trauma. Using strategies and tools to get you through hard times or times of struggles. Manifesting for me has given me a toolbox that I can dive into whenever I’m feeling low, sad or stressed. I’ve put everything together over the years for my manifesting practices and t...

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21:09

How to manage and live a drama free Christmas season...

Manifesting through Motherhood. ·

2024/11/24

Love to hear from you don’t be shy send me a message ✨Are you ready for a drama free Christmas? What’s your lead up to it like ? Are you organised and raring to go ? This week has thrown a spanner in the works but having self development as our personal tool we can use strategies to help us through !Keeping focused and organised can really help with overwhelm and keep us on task ! Support the showIf you want to join my private Facebook group or join my membership or work with me 1-1...

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16:52

What’s in your HANDBAG?- does it serve your needs ?

Manifesting through Motherhood. ·

2024/11/12

Love to hear from you don’t be shy send me a message ✨A handbag speaks volumes about a persons and how they serve their self care! Having what you need in that bag can nurture your self care. I always go out organised, never fall short on the basic needs of life ! Are you taking care of your health, are you putting off going to the GP? Worrying about health concerns ? Once we start taking accountability then we start to thrive - are you ready to make change ? X Support the sho...

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24:56

IN Fitness and In Health!

Manifesting through Motherhood. ·

2024/11/07

Love to hear from you don’t be shy send me a message ✨What does your fitness mean to you? Do you take accountability for your fitness or do you take advantage of it? Where is your health right now? Is it good? Is it bad your fitness? What are your fitness levels? Do you need to up level your fitness? do you not know where to start when it comes to Fitness ? And have you got some health goals? Do you have any health barriers you need to do in order to those goals and improve your overall ...

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17:45

Are you doing you? Or standing in your own way? Self...

Manifesting through Motherhood. ·

2024/11/01

Love to hear from you don’t be shy send me a message ✨Sometimes we need to reflect! Pause in the moment and look at what’s going on! Are we aligned? Are we feeling fulfilled. Are we standing in our own way???Self reflection is so powerful! We really need to do you !! We can achieve so much Support the showIf you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️ All my social media handles are in the lin...

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19:37

Never underestimate the power of you and personal growth

Manifesting through Motherhood. ·

2024/10/27

Love to hear from you don’t be shy send me a message ✨My kindle version https://amzn.eu/d/dzFNPr9Do you ever underestimate yourself and the ability of what you can actually get done when you stick to a goal or a few goals in my case. You may of realised by now that I love independent learning, and I will try and do everything myself before I have to invest, I get such gratification by getting stuck in and doing the things that I need to do for my business and my personal growth. &n...

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17:50

I beat procrastination and barriers put my...

Manifesting through Motherhood. ·

2024/10/23

Love to hear from you don’t be shy send me a message ✨Yay, I finally did it! I beat procrastination, and all those barriers pulled up my manifesting pants and got my book finished on Amazon KPD which if you haven’t got my book yet it is available for £2.29. I would love be your support with my book. If you’re thinking about launching a book, you can send me a message and we can talk about your ideas.https://amzn.eu/d/6nZPIet Support the showIf you want to join my private Facebook group ...

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17:19

When is it time for Time out and not forgetting to...

Manifesting through Motherhood. ·

2024/10/17

Love to hear from you don’t be shy send me a message ✨Podcast in the bath oops .. mum life is real lol Always setting positive boundaries about having time off, especially as business owners do you have regular breaks and time off?Do you sacrifice days off for work or other people? Are you a carer or do you not like to say no? I think it’s really important that we give ourselves a few days of annual leave just to catch up with ourselves and not particular to do anything just to hol...

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31:25

I had my first fork tuning experience & vagus nerve...

Manifesting through Motherhood. ·

2024/10/15

Love to hear from you don’t be shy send me a message ✨To contact Kaz https://www.instagram.com/ener_chi.healing_uk/profilecard/?igsh=MXg1OXp2d2FvdXVubg==https://www.facebook.com/share/dMtjktmzviLA74jf/?mibextid=LQQJ4dA fork tune, more commonly known as a tuning fork, is a simple metal instrument used in various therapeutic practices, including sound therapy and vibrational healing. It produces a specific pitch when struck, creating vibrations that can be felt and heard.In therapy, tuning...

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14:56

Are we stepping out from our screens more and being...

Manifesting through Motherhood. ·

2024/10/12

Love to hear from you don’t be shy send me a message ✨Do you feel like you’ve been hanging behind that screen for too long ? It can be quite comfortable especially working online to stay online ? We also have to step out of our comfort slippers and move them goals forward, mingle and enjoy some face to face interactions, networking, business connections. Reflect on your year so far and start thinking about what you need from next year? It’s not too early to start planning :)&n...

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14:56

Is our weight or body image holding us back showing...

Manifesting through Motherhood. ·

2024/10/05

Love to hear from you don’t be shy send me a message ✨My book https://amzn.eu/d/fqczELtHere are ten top tips for keeping your weight from being a distraction when you’re on screen or running your business, with a focus on confidence, mindset, and self-care:1. Dress for Confidence, Not SizeFind outfits that make you feel powerful and comfortable, focusing on fit rather than the number on the label. Well-fitted clothes can instantly boost your presence on screen.2. Posture is EverythingGood pos...

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20:13

Mum guilt, going away and leaving the children for...

Manifesting through Motherhood. ·

2024/10/01

Love to hear from you don’t be shy send me a message ✨https://amzn.eu/d/iX1NiqrHalloween 🎃bookTop 10 Tips for Overcoming Mum Guilt & Taking Time Away for Yourself1. Acknowledge the Guilt but Don’t Let It Stop You It's normal to feel mum guilt. Accept it, but remind yourself that taking time away doesn’t make you a bad mum—it makes you a better one!2. Remember: Self-Care = Better Care for Others When you're well-rested and rejuvenated, you have more energy, patience...

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30:28

I had the best relaxation hypnotherapy session with...

Manifesting through Motherhood. ·

2024/09/24

Love to hear from you don’t be shy send me a message ✨https://www.instagram.com/themodel_hypnotherapist?igsh=bnJybnFqNzVlY3Nuhttps://l.instagram.com/?u=https%3A%2F%2Flinktr.ee%2Fthemodelhypnotherapist%3Ffbclid%3DPAZXh0bgNhZW0CMTEAAaZVwN0os9kzlawqG7Bubnnmui2pnKvviy2z17w3g8_8XsqgnGw3nXvmmDo_aem__JccvQBAHWCls2WL0IupDA&e=AT0If5j8ilcqhnbla3TH4urYOnox42Y-PRYEzj0wFiaXiJ5OVHui0wmQgegauaJEulZLhoTsTcFvUJ4xqMzWsfjwx1dq2bYedgkNdAHypnotherapy for relaxation is a therapeutic technique that uses hypnosi...

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15:43

Are you afraid of public speaking - here’s what you...

Manifesting through Motherhood. ·

2024/09/22

Love to hear from you don’t be shy send me a message ✨Here are some tips to help you feel more confident:1. Prepare Thoroughly - Know Your Material: Familiarity with your topic is key. The more you know, the more confident you’ll feel. Outline key points to keep you on track. - Practice, Practice, Practice: Rehearse in front of a mirror, record yourself, or practice with family and friends. The more you practice, the more natural it will feel.2. Start Small ...

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22:07

It’s never too late to set end of year goals - let’s...

Manifesting through Motherhood. ·

2024/09/12

Love to hear from you don’t be shy send me a message ✨But your 3 month goal setting planner 100 day goal setting planner https://amzn.eu/d/56fXxdIIt’s never too late to set end-of-year goals because even with just a few months left, you can still make significant progress. Here’s why:1. Focused Time FrameWith limited time, you’re more likely to prioritize your goals and avoid distractions, making each moment count.2. Small Wins Add UpYou don’t need a full year to achieve something meanin...

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13:33

Back to school glow up with some new strategic...

Manifesting through Motherhood. ·

2024/09/06

Love to hear from you don’t be shy send me a message ✨Have your kids gone back to school and are you ready for a glow up? I mean a serious glow up, a glow up on your fitness, a glow up on your manifesting, a glow up on your life everything. I’m talking everything we need to let go of those breaks and get going, if you have to go back to basics and go through every other episode that I have. Have you looked at your goals for the rest of the year? Have you got things planned and in p...

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14:02

What is your back to school survival guide ?

Manifesting through Motherhood. ·

2024/08/31

Love to hear from you don’t be shy send me a message ✨Have you set a back to school plan? Are you organised? Are you feeling stressed or in fear of your children going back to school ?it maybe your child’s first year ? Or starting high school ? You may feel a little out to pasture and need some new fresh goals to get your teeth into, Let me know your thoughts for September’ and have you set up a survival guide for yourself !Don’t forget some self care x Support the Show.If you...

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19:13

Are you ready for Dopamine Detox? I know I am !

Manifesting through Motherhood. ·

2024/08/26

Love to hear from you don’t be shy send me a message ✨What is a Dopamine Detox?A dopamine detox is a practice where you intentionally reduce or eliminate activities that trigger the release of dopamine, the "feel-good" neurotransmitter in your brain. This includes activities like scrolling through social media, binge-watching TV shows, snacking on junk food, or constantly checking your phone. The idea is to take a break from instant gratification, allowing your brain to reset and become more ...

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