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PODCAST

Straight Talk - Mind and Muscle Podcast

straight talk mind and muscle

I interview the Best People in the world at what they do-in Health, Fitness and all things Mind and Muscle- without the fluff- we tell it STRAIGHT... I am Damian Porter, Former NZ Special Forces Operator, Subject Matter Expert from www.hownottodieguy.com and Coach at www.eatwellmovewell.net You are listening to my STRAIGHT TALK MIND AND MUSCLE PODCAST sponsored by www.mystait.com - the ultimate daily formula for optimum hormone health, stress management, energy and performance. 100%

health & fitness mental health

All Episodes

50:37

Alan Brosnan, From New Zealand SAS to Leading...

Straight Talk - Mind and Muscle Podcast ·

2024/02/04

A New Zealander based in the USA- just outside of Memphis, Tennessee, shares his journey from the New Zealand SAS (NZSAS) in the 1980’s to establishing a specialized training school for high-end military and law enforcement personnel in the US. With over 4 decades of experience in teaching and training in the US he spoke about the niche focus of his company on professional Tactical and Breaching training for military, law enforcement, and other government agencies. We spoke about the transition

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01:07:21

Barrie Rice NZSAS Addressing the Demons- Through The...

Straight Talk - Mind and Muscle Podcast ·

2024/01/24

Barrie Rice NZSAS Addressing the Demons- Through The Dark Times To Live A Better Life Today I spoke with Barrie Rice, former New Zealand SAS Operator, Reality TV star, Movie Advisor and Actor, Author and one of the Original Blackwater Private Military Contractors. I would like to thank Geoff “Tank” Todd of the https://toddgroup.com/ for connecting us and making this amazing interview happen. The show started off how I thought it would, but Barrie surprised the hell out of me 13 minutes from the end

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59:17

Todd Fox- “From Marines to Madonna” - Protecting The...

Straight Talk - Mind and Muscle Podcast ·

2024/01/15

“From Marines to Madonna” Todd Fox- Protecting The Most Recognisable Names in The World - Author, Owner, Expert. www.tourprotection.com In this podcast episode I interview Todd Fox, Executive Security expert, owner of Tourprotection.com and author of: UNDERPINNING: Foundational Concepts in Force Instruction PROTECTIVE PERSPECTIVE: A Peek Behind the Curtain PROTECTION for & from HUMANITY: Modern Survival Strategies ALL ACCESS: The Secrets of Tour Security We discussed his role in providing

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01:00:58

Tyler Schwartz- IRON THERAPY “ A Strength and...

Straight Talk - Mind and Muscle Podcast ·

2024/01/01

Tyler Schwartz- Compound Cowboy IRON THERAPY “ A Strength and Conditioning Coach's Journey to Mental Health, Wellness, and Purpose ” -SHOW UP -WORK HARD -LEARN -EVOLVE In this episode I interviewed Tyler Schwartz, known as Compound Cowboy, about his career as a strength and conditioning coach and his personal battles with mental health after the Military. Tyler shared his experiences with a suicide attempt, substance abuse, and the critical role of support and communication in overcoming such

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01:55:56

Jeff Gonzales “"From SEAL Teams to Trident...

Straight Talk - Mind and Muscle Podcast ·

2023/12/20

In this episode I spoke with Jeff Gonzales, the best dressed former Navy SEAL I know and Founder & CEO of @tridentconcepts, Author of @concealedcarrymanual Host of @bulletproofworkshop   A big thank you to Dr Mike Simpson, former Green Beret who introduced us, and in the show we mention mutual friends, Clint Emerson, Dr Kirk Parsley, Basic Dude Stuff guy- Pat McNamara. Jeff shares his personal experiences and insights from his military career, why he became a SEAL, and highlighting the significance

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51:47

Russ Price “Hollywood Stories and Personal Security...

Straight Talk - Mind and Muscle Podcast ·

2023/11/30

In this episode I had the opportunity to interview Russ Price, a veteran in private security, executive protection, and VIP protection. Throughout our conversation, Russ shared his extensive experiences in the industry, including his time as a Hong Kong stuntman and his work alongside renowned action movie stars such as Jet Li and Jackie Chan. During our discussion, we delved into the contrasting aspects of the Eastern and Western film industries, highlighting the unique approaches and techniques

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01:07:22

Todd Bowler - World Record Holder “Losing Purpose,...

Straight Talk - Mind and Muscle Podcast ·

2023/11/23

In this episode, I had the pleasure of interviewing my friend- Todd Bowler, a Guinness World Record holder for the fastest soft sand burpee broad jump mile. It was fascinating to hear Todd's journey and how he achieved such an incredible feat and even being able to be present with my son to watch him achieve it!! Todd began by sharing his background in the police force and his time in the Tactical Response Group (Australian SWAT and Hostage Rescue). His 15 years of experience as a Team Leader and

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01:26:11

Dr. Mike Simpson “Giving Your Life To Helping Others”...

Straight Talk - Mind and Muscle Podcast ·

2023/11/06

Dr. Mike Simpson Husband, Father, Airborne Ranger, Green Beret, EM Physician, BJJ purple belt, host of “The Mind Of The Warrior" Podcast and bestselling author of “Honed: Finding Your Edge As A Man Over 40” shares his journey of starting medical school at the age of 36 and dedicating his life to helping others. He talks about the challenges he faced during this transition and how his military training and mindset helped him overcome them. Mike also talked about his book, where he shares his personal

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01:33:10

“The Real Life A-Team” From Delta Force to Hollywood:...

Straight Talk - Mind and Muscle Podcast ·

2023/10/23

In this episode, Dale Comstock, former Delta Force operator and Green Beret, shares his diverse experiences in the military, private sector, and Hollywood. He discusses the rigorous training and selection processes in special forces, the importance of physical fitness and nutrition, and the misconceptions surrounding these topics. Dale and I both share a common bond in that our keen interest in health and fitness - along with our success in fitness and strength sports defined our success in our

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46:32

Ken Stornes- Unleashing the Inner Viking: Filling the...

Straight Talk - Mind and Muscle Podcast ·

2023/10/18

Title: Ken Stornes Unleashing the Inner Viking: Filling the Void: Conquering Death Diving,World Records, and Cultivating Mental Health In this captivating episode of the Straight Talk Mind Muscle Podcast, I had the privilege of interviewing Ken Stornes, a remarkable individual who has conquered both the battlefield and the world of extreme sports. Ken, a former member of the renowned Norwegian Telemark Battalion and now a dedicated healthcare worker, shares his inspiring journey of transitioning

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53:32

"Jiu-jitsu for law enforcement: How grappling...

Straight Talk - Mind and Muscle Podcast ·

2023/10/10

In this episode, I welcome Jason Swartz, to discuss the relevance of jiu-jitsu training for law enforcement officers. We delve into the limitations of traditional police defensive tactics and the importance of grappling techniques in controlling resisting individuals - safely. Jason is a Brazilian Jiu Jitsu Black Belt and former Police Officer of 11 years. During his career he was assigned as a lead combative tactics instructor, firearms instructor and field training officer. He is the recipient of

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01:02:58

THE SEQUEL- "The Delta 3" Life in a Delta Force Team...

Straight Talk - Mind and Muscle Podcast ·

2023/10/01

THIS IS THE SEQUEL TO THE MOST WATCHED SHOW HERE EVER!! Hang on tight because this is another WILD RIDE!! Bob Keller of www.gamutresolutions.com setup this fun interview with members of his old Delta Force team and it was cleared hot. Without further ado- I Introduce to you AGAIN an Epic show with the finest Delta Force has to offer ( in their words) You can learn more about the crew here: Nathan Dudley- Retired Special Operations Sergeant Major Linkedin:

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01:20:15

"Life is a Sport - A Unique Training Approach "Daniel...

Straight Talk - Mind and Muscle Podcast ·

2023/09/17

"Life is a Sport - A Unique Training Approach" Daniel Palacios, Fitness Trainer   The Concierge of Calorie Burn  The Prince of Promotion  The Duke of Demonstration In this episode- Daniel Palacios reveals the passion behind his training philosophy and promoting equipment and other companies that align with his beliefs in providing his clients with the best tools and resources to enhance their performance and overall well-being. Equipment that not only meets his high standards but also offers

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01:13:10

Mike Sarraille Natural Born LEADER Former Seal Team...

Straight Talk - Mind and Muscle Podcast ·

2023/08/19

Mike Sarraille Natural Born LEADER Former Seal Team Officer World Record Holder, Adventurer "Legacy Expeditions and Folds of Honor: On a Mission to Support Veterans" In this episode, I had the pleasure of welcoming Mike Sarraille - a retired Navy Seal, Entrepreneur, CEO, BestSelling Author and Podcast Host. But, most of all- Mike is a Proud Leader- not proud in himself - but immensely proud of his TEAMS- and this is a true part of his DNA. Mike’s impressive titles and accomplishments are truly

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01:14:20

Sarah Davis - Adventurer, Author, Speaker- Britain...

Straight Talk - Mind and Muscle Podcast ·

2023/08/03

Sarah Davis Adventurer, Author, Speaker Britain vs The World Today I have the pleasure of welcoming Sarah Davis as my latest guest. Sarah is an incredible adventurer and explorer, and we're going to dive into some fascinating topics today. We start off by discussing Famous British explorers and what inspired Sarah to embark on her own adventures. She shares with us her first expedition, paddling the Nile, and how her background in project management and risk management played a crucial role in her

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01:06:10

Nick Kush 7 Skydives, 7 Continents, 7 Days 2 World...

Straight Talk - Mind and Muscle Podcast ·

2023/07/23

Nick Kush Special Operations EOD 7 Skydives, 7 Continents, 7 Days 2 World Records LEGACY EXPEDITIONS Welcome to another amazing guest- Nick Kush. In this captivating episode of the Straight Talk Mind and Muscle podcast, I’d like you to meet my guest and friend, who shares his incredible experience with Legacy Expeditions.  We began with Nick's involvement in starting- and finishing in world record fashion- the amazing project called Legacy Expeditions, which involved doing seven skydives on seven

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59:27

HOW TO TAME YOUR EGO - NOUR ADRA   - Embassy Expert,...

Straight Talk - Mind and Muscle Podcast ·

2023/06/28

Are you aware of your surroundings? Do you know how to protect yourself in case of actual danger? In this episode my International guest NOUR ADRA discusses the importance of situational awareness and self-defence for keeping you and our loved ones safe. NOUR, founder of Charlie Mike Concepts, emphasises the need to shorten the gap between stimulus and response, to control one's ego, and to avoid conflict. We spoke about the difference between being in the ring with a referee and being involved

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47:21

“Addicted To The High- A Dangerous Place To Be" Eric...

Straight Talk - Mind and Muscle Podcast ·

2023/06/19

“Addicted To The High- A Dangerous Place To Be" Eric Hinman - Influencer marketer, Hybrid Athlete, Ironman Triathlete, Angel Investor, Fitness, Tech, and Hospitality Entrepreneur.   In this episode of the Straight Talk Mind & Muscle podcast, I welcome my guest, fitness social media legend Eric Hinman to discuss his background in sports and fitness, his work in building brands in the health and wellness space, and his journey to becoming a successful endurance athlete through the use of the

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01:28:37

Rick Hogg “That Stuff You Taught Me Saved My Life”...

Straight Talk - Mind and Muscle Podcast ·

2023/06/05

Today we hear the Story of 29 year Army Special Operations veteran Rick Hogg, who spent time with the 82nd, 7th Special Forces Group and “The Unit” Tier 1 US Army Special Operations Command. His time ranged from Desert Storm deep into the post-9/11 era.   Rick spent years as a K-9 handler in the Special Ops community, forging a very strong bond with his dog “Duco” in particular. Rick managed through years of deployments and overcame the effects of Traumatic Brain Injury (TBI) with a very

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44:34

Joe Keain, Australian Podiatrist of the year...

Straight Talk - Mind and Muscle Podcast ·

2023/05/30

Joe Keain, Australian Podiatrist of the year Award winner, business owner and runner.  We discussed various topics related to podiatry and running, including barefoot running, treating younger athletes versus weekend warriors, and Joe's journey from being a podiatrist to a business owner. From being fired from his first job to becoming a partner in a successful podiatry business, Joe shares his journey and lessons learned on Humility and continuous learning key to personal growth and development

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181 results

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