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PODCAST

Coffee with the Docs

coffeewiththedocs

The wellness world is noisy. We’re here to make it make sense. Coffee with the Docs is hosted by Dr. Abby Kramer and Dr. Nicole Huffman - two holistic doctors keeping it real about health, hormones, healing, motherhood and everything in between. Smart. Unfiltered. A little woo, a little science. Always over coffee.

health & fitness alternative health

All Episodes

01:23:04

Dr. Perry Nickelston on Thriving in Your Health + the...

Coffee with the Docs ·

2022/09/20

So happy to have one of our favorite guests, Dr. Perry Nickelston back on the show. This episode is FULL of actionable steps you can take to THRIVE in your health, not just survive. If you’ve been feeling like you’re just getting through the day, and should feel better than you do - then this episode is for you! You'll also learn key takeaways to help increase lymphatic flow. Stay tuned until the end of the episode where he gives a killer 2 minute routine you can do for the health of your lymphatic

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00:44:18

Lilly Ludwig on Communicating with Your Animals

Coffee with the Docs ·

2022/09/06

This episode was such a fun one! We loved interviewing Lilly Ludwig, animal intuitive. Tune in if you've ever wanted to have a better relationship with your animals (alive or those that have passed on!) In this episode, Lilly shares actionable steps to start communicating with your animals today as well as her own personal journey towards embracing animal communication. Learn more about Lilly: @lilludwig_animalintuitive @lilludwig on tik tok website Partner Check out one of our newest favorite

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00:39:24

Dr. Charlie Fagenholz on Parasites

Coffee with the Docs ·

2022/08/16

The monsters inside us… JK (kind of). In this week’s episode we had a great interview with Dr. Charlie all about parasites. Learn the common symptoms of parasite infections, natural modalities that can help treat them, and what you can do to prevent overgrowth of these pathogens. Wondering if a parasite cleanse is right for you? Tune in! As always, if you love the pod please share it and write us a review on apple podcasts! To learn more about Dr. Charlie and his practice, check out his instagram

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00:49:10

Dr. Nicole on Pregnancy + First Trimester

Coffee with the Docs ·

2022/08/03

It's here! Dr. Nicole is pregnant and we couldn't be happier! In this episode we talk all about what she did to prepare her body and balance her hormones, the journey to finding out she was pregnant, and how she's feeling physically and emotionally throughout first (and some of second) trimester. Share this episode with all of your pregnant or soon-to-be pregnant mamas to be! Partner: Optimal hydration is super important for anyone, but especially in pregnancy and our favorite way to stay hydrated

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00:50:09

Mark D’Aquila on Flower Essences for Emotional Stress...

Coffee with the Docs ·

2022/07/19

Wow this episode was mind blowing. We got to interview Mark D’Aquila of Essence Alchemy about how flower essences can help address emotions and trauma in the body. It’s amazing how beautiful plants that naturally occur on our earth can help heal us both physically and emotionally. Mark helped paint the picture of how these plants can help compliment your wellness routine and drove the point home as to why it is so critical to address our traumas to truly heal over time. To learn more and purchase

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01:17:53

Dr. Brad Campbell’s Update on COVID-19: Facts Over Fear

Coffee with the Docs ·

2022/07/06

Dr. Brad Campbell is back and bringing the fire! We were so happy to have him back on to dive deep into the latest data on coronavirus and more. We discuss topics like: the current severity and risk of COVID-19, data on efficacy of treatments and preventatives, and a logical approach to boosting your immune system and overall wellness. Make sure to follow Dr. Brad at his main account @dr.bradleycampbell and his backup account @drcampbellcares. Listen to Dr. Brad’s first episode and second

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00:51:47

Dr. Tom Bayne on the Gut Brain Connection

Coffee with the Docs ·

2022/06/21

Dr. Bayne is back! Enjoy this episode with the 'gut guy'. We discuss just how important the gut is and how gut imbalances can manifest in conditions like anxiety and depression. Discover how addressing your gut health can even help things like brain fog (post covid!), hormonal health, brain health, and inflammation levels. Want to access high quality to learn more about the microbiome and gut health? Check out their new online platform Better Biome. Love this topic? Don't miss our first episode with

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00:38:24

Dr. Kyrin Dunston on Optimizing Your Hormones at Any Age

Coffee with the Docs ·

2022/06/07

We were so honored to have Dr. Kyrin Dunston, MD on our podcast! She is a total expert on hormone optimization and the essential role our hormones play in our health at every age. She quickly dives into the hormonal system to help all of us better understand our hormones and why they are so important as well as why you should look into working with a skilled provider in balancing hormones for longevity and preventative care. To learn more about Dr. Kyrin and her work, click here. Partners Looking to

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00:44:50

Ashley Wray on the Basics of Meditation

Coffee with the Docs ·

2022/05/03

We had the pleasure of interviewing Ashley Wray, founder of Mala Collective for this weeks episode. Ashley has an amazing way of making meditation simple and accessible to all. If you are wondering what the 'buzz' is about meditation and how to get started, this episode is calling! More about Mala Collective: Ashley Wray is the founder and CEO of Mala Collective. The company works with artisans in Asia (from Bali to India to Nepal) to create products supporting a mindfulness and meditation

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01:07:34

Remington Donovan on the Numerology + Eclipse Season...

Coffee with the Docs ·

2022/04/19

One of our faves, Remington Donovan is back! In this episode, Remington breaks down the numerology of 2022 (it's a 6 year) and what that means for us as a collective. We also chat about eclipse season coming up, starting at the end of April. Learn more about Remington: Follow his instagram @themysticalarts Purchase his book on Numerology Join his patreon membership Read more about him here Partners Purchase amazing Quinton minerals or an aquatru water filtration system to make sure you + your

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00:53:54

Mickey Young on Herbal Supplements for Animals

Coffee with the Docs ·

2022/04/05

We are major animal lovers here at Coffee with the Docs and love learning about ways to support our animal friends in living their healthiest lives. Enter Silver Lining Herbs ! In this episode, we were able to interview Mickey Young from Silver Lining Herbs about using herbal medicines to support animal’s body systems. You’ll learn about how their amazing herbal blends can help animals with conditions like inflammation, gut disturbances, allergies, joint pain, and more! To learn more about Silver

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00:29:30

Dr. Abby + Dr. Nicole’s Top Ways to Lower Stress

Coffee with the Docs ·

2022/03/22

Anxiety and stress seem to be on everyone's wellness priority list lately. In today's episode you'll get both of our current top 3 ways we are lowering stress levels in our own lives. Learn actionable steps you can take starting today to lower your own stress and feel less anxious (we all need it!) Partners Add PEMF to your daily meditation and skyrocket the stress relief! Check out Higher Dose's PEMF mats and use code CWTD75 to save $75! CBD is clinically proven to lower anxiety and stress levels

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00:40:20

Dr. Anna Cabeca on Navigating the Menopause Transition

Coffee with the Docs ·

2022/03/01

We were so lucky to have Dr. Ana Cabeca on the show for a THIRD time! She is a wealth of knowledge when it comes to hormones and this time we focused specifically on the perimenopause + menopause transition. If you or a loved one are heading towards this transition - share this episode! We talk about practical lifestyle solutions to make menopause an easy and smooth time. To learn more about Dr. Cabeca and her practice click here. Partners Our genetics can play a role in how we feel during times of

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01:20:54

Robert Slovak on the Healing Power of Quinton Minerals

Coffee with the Docs ·

2022/02/15

Buckle up for this episode it is FULL of mind-blowing facts. We have been so excited to have Robert on the show to talk minerals, hydration, and how to be the healthiest version of yourself. Robert is one of the most knowledgeable people in his field when it comes to water filtration, utilization, and the important role minerals play into our health. Learn about how to take minerals, re-mineralize your water, and which type of water filtration is the best (this may surprise you!) Partners To learn

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00:46:17

Carlee Hayes on Continual Glucose Monitors

Coffee with the Docs ·

2022/02/01

Want to learn more about how a continual glucose monitor (CGM) could help take your health to the next level? This episode is for you! Carlee breaks down the science behind them, how they work, and why it's vital to our health to have stable blood sugar levels. To learn more about nutrisense, click here. If you're ordering, use code DRNICOLE to save $25! Learn more about Carlee: Instilled with a passion for cooking and food early on, Carlee originally wanted to be a professional chef. Combining

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00:53:58

Robb Wolf on the Power of Hydration + Sodium for...

Coffee with the Docs ·

2022/01/18

We were SO excited to interview Robb Wolf, founder of LMNT electrolytes for this week's episode! Robb talks all about how important hydration is and why you need to incorporate electrolytes into your wellness routine. Learn why sodium is so important, and not as 'harmful' as we've been told, what's wrong with standard electrolyte drinks, and how you can up your hydration game. Learn more about Robb and LMNT at their website here. Listen to Robb'd podcast with his wife, The Healthy Rebellion Radio

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00:42:05

Loren de la Cruz on the Root Cause Protocol

Coffee with the Docs ·

2022/01/04

This episode was so amazing! We got to interview Loren de la Cruz, functional nutritionist, all about looking at the root cause of imbalances in health. Grab a pen and paper - you’ll want to take notes! Many topics were discussed but we really dove deep into iron and anemia. Learn about how just supplementing iron isn’t enough if you’re anemic - other cofactors must be addressed like copper, zinc, vitamin c, and more! The episode speaks heavily to preconception and pregnancy but these topics apply

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00:41:02

Dr. Nicole on her Fertility Journey

Coffee with the Docs ·

2021/12/08

In this super vulnerable episode, Dr. Abby chats with Dr. Nicole all about her own journey with fertility. We discuss a wide variety of topics from diet and nutrition, supplements, alternative therapies, the impact mold can have on fertility, and more! We also recorded this episode on an eclipse which was a super fun full circle moment...to get the full details...listen to the episode!

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00:58:27

Nicole Jardim on Menstrual Health

Coffee with the Docs ·

2021/11/23

It's been a while since we featured an episode about menstrual cycle health and boy are we glad we did! We are thrilled to have had the opportunity to interview Nicole Jardim, certified women's health coach and expert in period health. You'll gain so much insight in this episode on how to fix your period and have a better relationship with your own menstrual cycle. To learn more about Nicole, follow her on instagram @nicolemjardim Partners Try primally pure's skincare products free of endocrine

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00:47:04

Catharine Arnston on the Power of Chlorophyll +...

Coffee with the Docs ·

2021/11/16

This episode is so jam packed with powerful information. Catherine Arnston from Energy Bits breaks down the importance of taking chlorophyll + spirulina for overall wellness. Learn about these amazing plants and the health promoting properties they have! If you're looking to change up your wellness routine - consider adding energy bits chlorophyll + spirulina today! Follow them below! @energybits @beautybits Partners Try out energy bits chlorophyll + spirulina here and use code CWTD for 20%

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