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PODCAST

Stigmas and Open Wounds: the life and times of a neurodivergent

Traci Wulterkens

Follow our journey as we dive into the stigmas that follow mental illness. I will be talking about my personal ups and downs as a bi-polar person and what others around me have learned along the way.

health & fitness mental health

All Episodes

01:44:25

re-run Appleton Podcast Live Show

Stigmas and Open Wounds: the life and times of a... ·

2025/03/20

a re-run of last year's live show

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13:51

Journal 74 (tarot therapy)

Stigmas and Open Wounds: the life and times of a... ·

2025/03/19

In this eprisode Traci talks about how tarot cards are just another way to look at the world and your life.

en

13:52

Journal 73 (blame it on the moon)

Stigmas and Open Wounds: the life and times of a... ·

2025/03/14

Have you been noticing odd energies around you, maybe feeling a little off yourself latey? You're not alone. With two full moons this month, Pisces season is in full swing and has people acting a little off.

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25:59

Journal 72- (hq and time away)

Stigmas and Open Wounds: the life and times of a... ·

2025/03/12

In this journal Traci and Eric give an update on their Heroquest battles and Eric talks about his mini-vacation visititing a friend.

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51:48

Productivity Tips For Those With (or without) ADHD

Stigmas and Open Wounds: the life and times of a... ·

2025/03/06

Eric takes the reigns this weeks and gives some productivity tips meant for someone with ADHD but but benifitting anyone.

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10:45

Journal 71 (a holistic saturday)

Stigmas and Open Wounds: the life and times of a... ·

2025/03/05

Eric and Traci talk about the most recent gem show and holistic fair they went to.

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15:51

Journal 70 (why so many gems)

Stigmas and Open Wounds: the life and times of a... ·

2025/02/28

Traci answers why she has so many gems and what they are good for (they're more than just pretty)

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28:49

Journal 69 (haunted weekend)

Stigmas and Open Wounds: the life and times of a... ·

2025/02/26

Eric and Traci talk about their weekend visiting the ice caves (not haunted, just cold) and the Hotel Chequamegon (lil' bit haunted) in Ashland, WI to do some ghost hunting.

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39:51

Neuroplasticity

Stigmas and Open Wounds: the life and times of a... ·

2025/02/20

Eric and Traci talk about the concept of rewiring the brain called neuroplasticity.

en

11:09

Journal 68 (lupercalia)

Stigmas and Open Wounds: the life and times of a... ·

2025/02/19

Traci talks about the lost holiday she discovered, Lupercalia, that preceeded Valentine's Day.

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29:09

Journal 67 (woo expo)

Stigmas and Open Wounds: the life and times of a... ·

2025/02/12

Eric And Traci talk about the Beyond the Veil Expo they went to over the weekend that had cryptids, anomalies an lots of woo.

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54:50

Positive Self Talk

Stigmas and Open Wounds: the life and times of a... ·

2025/02/06

Traci and Eric talk about replacing negative self talk with positive self talk.

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20:40

Journal 66 (a frozen weekend)

Stigmas and Open Wounds: the life and times of a... ·

2025/02/05

Eric and Traci talk about the events from their extended weekend apart from each other which just so happened to include frozen events for both.

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09:41

Journal 65 (new moon, new year or the snake)

Stigmas and Open Wounds: the life and times of a... ·

2025/01/31

Traci and Eric talk about the fact that the Chinese New Year fell on a new moon this year and setting intentions with the moon.

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20:36

Journal 64 (a hero's quest begins)

Stigmas and Open Wounds: the life and times of a... ·

2025/01/29

In this journal the couple talk about their first night of playing Hero Quest with their friends. How long until the group becomes amazing at the game?

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40:50

Stigmas And Open Wounds- Getting in Touch With Your Body

Stigmas and Open Wounds: the life and times of a... ·

2025/01/23

How well do you know the signals you bosy sends you? The aches and pains as well as the butterflies. In this episode Traci and Eric talk about how important it is to know your body and some steps to get there.

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20:36

Journal 63 (midnight movie)

Stigmas and Open Wounds: the life and times of a... ·

2025/01/22

Eric and Traci talk about the midnight movie that they went to over they weekend that doubled as a 'concert' since it was made by Scott Lucas of Local H and it consited mostly of concert footage.

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14:22

Journal 62 (talking to spirits)

Stigmas and Open Wounds: the life and times of a... ·

2025/01/17

Traci and Eric talk about their afternoon driving around cemeteries talking to spirits.

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51:24

Introducing The Milwaukee Mafia Podcast

Stigmas and Open Wounds: the life and times of a... ·

2025/01/15

A sneak peak of one of our networks podcasts, The Milwaukee Mafia Podcasts

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22:34

Journal 61 (weekend update)

Stigmas and Open Wounds: the life and times of a... ·

2025/01/15

Traci and Eric give and update about their weekend apart. Did Traci get work done while Eric chilled with the cats or did plans change?

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235 results

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