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PODCAST

Long Term Podcast

Let"s find the meaning of life together. Join me! <3 There is a place for YOU in this chaotic world, never lose hope, strengthen your faith & KEEP IT LONG TERM!

education self-improvement

All Episodes

01:12:13

#123 - Kempes Pandey - Building Confidence Through...

Long Term Podcast ·

2025/04/13

Kempes Pandey is a content creator and University of Alberta student known for his bold and hilarious videos shot right on campus. From spontaneous dances to fearless interactions with strangers, Kempes embodies what it means to step out of your comfort zone and live authentically. Through his content, he’s not just entertaining, but also inspiring others to embrace vulnerability, build confidence, and chase what lights them up inside. In this episode, we’re diving into the mindset behind the

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01:27:46

#122 - Harris Swaleh - Can GenZ Afford a House in...

Long Term Podcast ·

2025/04/06

Harris Swaleh is a mortgage broker with a background in construction engineering. His unique journey from selling houses to studying construction and eventually transitioning into mortgage brokering gives him a deep understanding of the real estate industry. Beyond his professional expertise, Harris is also passionate about athletics, weightlifting, and education. In this discussion, we’ll explore his insights into mortgage brokering, his dedication to fitness, and his philosophy on continuous

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01:54:14

#121 - Destiny Meilleur - The Harsh Reality of...

Long Term Podcast ·

2025/03/31

Destiny Meilleur is a journalist and dedicated disability advocate. Destiny has firsthand experience navigating life with disabilities and uses her platform to challenge misconceptions, promote accessibility, and push for more inclusive representation in media. She is also passionate about journalistic integrity and ensuring that stories are told with accuracy and fairness. In our conversation today, we’ll explore disability advocacy, the role of unbiased reporting in journalism, and the balance

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01:32:20

#120 - Samuel Beckham - Lessons in Creativity and...

Long Term Podcast ·

2025/03/23

Samuel Beckham is a talented sound technician and audio engineer as well as an experienced bike mechanic. Sam brings a wealth of expertise and passion to both fields, and he’s here to share his insights and experiences with us. From crafting unique musical compositions and mastering the technical art of sound engineering to understanding the intricate world of bicycle mechanics and the industry trends that shape it, Sam’s diverse skill set makes for an exciting conversation.Sam’s journey in music

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01:17:21

#119 - Jack Elliot - How does Evolutionary Biology...

Long Term Podcast ·

2025/03/17

Jack Elliott is an ecology student at MacEwan University and a swimming instructor. Jack’s academic journey is deeply rooted in his passion for evolutionary biology, research, and the natural world. Beyond his scientific pursuits, he’s also a dedicated music enthusiast with a love for heavy metal. Our conversation will delve into his interests in evolutionary biology and human origins, his experiences in research, and his connection between science and music. Let’s dive in!Jack’s interest in ecology

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01:16:16

#118 - Shireen Swaleh - How Society Shapes Our Drive...

Long Term Podcast ·

2025/03/09

Shireen Swaleh is an honors psychology student at the University of Alberta. Shireen is deeply passionate about psychology and is determined to pursue graduate school despite the challenges she has faced along the way. Her perseverance and ambition set her apart, and it’s clear that she is on a path toward making meaningful contributions to the field. She embodies resilience, intellectual curiosity, and the drive to push past obstacles in order to achieve her goals. We’re excited to have her on to

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01:26:46

#117 - Dorian Oliver-Lyons: Harnessing ADHD and...

Long Term Podcast ·

2025/02/24

Dorian Oliver-Lyons, who has acquired valuable tools for learning with ADHD and anxiety. Having stepped away from a previous field of work, he is now in the process of returning, bringing fresh perspectives and insights with him. Our conversation will explore three key themes: self-expression and creativity, the power of storytelling through history and theatre, and the importance of self-investment in personal growth and change.Self-expression is a constantly evolving journey, especially for those

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01:22:12

#116 - Roman Lakhnyuk - Big Goals? Here’s How to...

Long Term Podcast ·

2025/02/17

Roman Lakhnyuk is a driven entrepreneur and immigrant from Ukraine who has made waves in the business world. Named Youth Entrepreneur of the Year in Canada in 2023 by the League of Innovators (LOI) and awarded Creative Young Entrepreneur 2024 by JCI, Roman is actively working on software tools designed to make job-seeking less frustrating. His journey is marked by resilience, innovation, and a deep understanding of psychology, startups, and travel—three key topics we’ll explore today.Roman’s success

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01:33:55

#115 - Riya Bains & Morgan Klein - Eating all Animals...

Long Term Podcast ·

2025/02/09

Riya Bains and Morgan Klein, two MacEwan business students with a knack for storytelling and a passion for new experiences. Riya brings her sharp wit and infectious energy, making this episode a rollercoaster of hilarious anecdotes and thoughtful reflections. Morgan shares her adventures traveling across various countries, including her bold quest to try different types of food—yes, even the most unusual kinds.If you’re into spontaneous laughter, funny travel stories, and relatable student

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01:36:59

#114 - Adri Plaizier - Social Media is Morphing Your...

Long Term Podcast ·

2025/02/02

Adri Plaizier is one of my best friends and a University of Alberta business alumni. Our conversations are always packed with insight, diving into long-term topics that shape how we see the world. We explore how social media can distort reality, the benefits of reading, and the bravery it takes to be a comedian. We also talk about social dynamics, like how too much attention at the start of something can be overwhelming. Beyond that, our discussions often wander into all kinds of spontaneous,

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00:12:50

#113 - 5 WAYS to GUARANTEE You Have No Friends

Long Term Podcast ·

2025/01/26

1- Only care about yourself -When people have something to say. Shoot it down and act as if what they are saying does not matter -Ensure that when they tell you about their achievements, boast about how you are doing much better -Ensure that when they tell you about their failures, emphasize that your life is much worse. 2- Express an unwelcoming Body Language -Never make eye contact -When you meet someone for the first time act like it is a chore -Be so inside your head that you give into your

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00:32:44

#112 - 10 QUOTES THAT CHANGED MY LIFE

Long Term Podcast ·

2025/01/20

1. "Unspoken expectations are premeditated resentments"-Neil Strauss2. "For some to love you, some must loathe you."-J.K Rowling 3. Consider how hard it is to change yourself and you'll understand what little chance you have in trying to change others."-Jacob M. Braude 4. "Our wounds and gifts are next door neighbors."-Vienna Pharaon's 5. "Familiarity breeds Contempt." 6. "To have an exceptional love life, we also need to cultivate a

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01:06:38

#111 - Daniel Christie - Supporting a Family Member...

Long Term Podcast ·

2025/01/12

Daniel Christie is a University of Alberta psychology student who balances his studies with a busy life as a server and an avid gym enthusiast. Daniel is not only dedicated to his physical and academic pursuits but also finds joy in creative outlets like playing guitar and working on cars. Today, we'll dive into the passions that drive him, from fitness and music to his love for automobiles.Starting with working out, Daniel’s journey into fitness began as a way to combat insecurities about being

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01:17:47

#110 - Gryffen Algot - Living with Ectodermal...

Long Term Podcast ·

2025/01/06

Gryffen Algot is a national-level athlete, bodybuilder, social media influencer, and digital art and visual effects graduate. He is best known for his impactful presence on social media as Gryffen Algot. Despite facing the challenges of Ectodermal Dysplasia, Gryffen has used his journey to inspire others through his resilience, creativity, and relentless pursuit of self-improvement. Living with Ectodermal Dysplasia has shaped Gryffen's perspective on life, particularly in terms of self-worth and

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01:43:01

#109 - Taryn Frans - Dealing with Uncertainty,...

Long Term Podcast ·

2024/12/29

Taryn Frans, an elementary education student at the University of Calgary, joins the Long Term Podcast to share her insights and experiences navigating life's twists and turns. As someone deeply invested in personal growth and meaningful connections, Taryn brings a fresh perspective on topics such as uncertainty in career and life paths, the quality-over-quantity approach to friendships, and her love of reading. Her journey highlights the importance of adaptability, authenticity, and the joy of

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00:30:15

#108 - Is it okay to CRY In front of People?

Long Term Podcast ·

2024/12/26

Broken relationships, obsessive thoughts, failed goals, death, disease, failed plans and more. Everybody is going through something.It’s okay to lean on people. What I’ve realized in today’s day and age is people gravitate towards you if you tell them what’s wrong. It makes them feel connected. More human. Oh wow. I’m not the only one doing through this. Even celebrities like Elon Musk on a podcast have said, “My mind is a storm. I don't think most people would want to be me. They may think

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01:19:00

#107 - Ivan E. Lopez - What can YOU do for your...

Long Term Podcast ·

2024/12/22

Ivan Espino Lopez is a dedicated student at the University of Alberta, pursuing a double major in Psychology and Sociology. With a passion for understanding human behavior and society, Ivan brings a thoughtful and dynamic perspective to his academic journey. Beyond his studies, he is deeply committed to fostering self-awareness, building healthy habits, and contributing to his community. Today, Ivan shares his insights on maintaining a balanced lifestyle, the courage required for self-reflection,

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01:15:02

#106 - Mika Boutin - The Untold Role of an Intimacy...

Long Term Podcast ·

2024/12/15

Mika Boutin is a talented playwright, intimacy coordinator, director, and musician based in Treaty 6. Her creative pursuits span multiple disciplines, each driven by a passion for storytelling and connection. In this episode, we’ll dive into her experiences in the Edmonton punk scene, her impactful work in intimacy coordination, and her unique approach to directing and playwriting. Let’s get started! Mika’s love for collaboration and bold expression drew her to Edmonton’s punk scene, where she

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01:12:11

#105 - Sara Balaberda - Finding Purpose in Caring for...

Long Term Podcast ·

2024/12/08

Sara Balaberda is an artist, photographer, and horse lover. Sara’s creative journey is as diverse as it is inspiring, and her unique perspective blends art, self-reflection, and a deep connection to nature and animals. Our conversation today will explore self-help, navigating change, and the profound process of healing through growth—three topics that have been central to her personal and creative evolution. Sara’s insights promise to inspire and empower as we delve into her journey and the lessons

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01:17:43

#104 - Naomi Trewin - Choosing Yourself & Trusting...

Long Term Podcast ·

2024/12/01

Naomi Trewin is an Athabasca University student whose deep faith and commitment to self-improvement inspire her daily life. As a devoted Christian, Naomi is passionate about personal growth and discovering one’s true purpose. Her journey of embracing herself, leaning into her faith, and navigating life's challenges with grace and trust will be the focus of our conversation. We'll delve into her experiences of choosing herself and trusting God, exploring how these themes shape her perspective and

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184 results

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