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PODCAST

The Daily Dad

The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.

education self-improvement

All Episodes

00:04:45

Help Them Figure It Out

The Daily Dad ·

2025/10/08

You’re here because you yourself are eager to learn more every day—about parenting and raising great kids. You yourself are modeling lifelong learning and curiosity for your kids in ways you might not even realize.📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here:

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00:04:14

As It Was in the Beginning is Now and Ever Shall Be

The Daily Dad ·

2025/10/07

Why would you think you’d be exempted? Why are you so easily surprised or frustrated by it? Why are you so eager to blame? 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dailydad.com/society Protect your family with life insurance from Ethos. Get your free

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00:04:11

You’re Not in This Bracket

The Daily Dad ·

2025/10/06

Things might be safer than they were in the past, but that doesn’t exactly help you relax, does it? 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dailydad.com/society Protect your family with life insurance from Ethos. Get your free quote at

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00:14:26

Why Kids Don’t Want to Be Astronauts Anymore | NASA...

The Daily Dad ·

2025/10/04

Remember when every kid wanted to be an astronaut? Not so much anymore. Today, Ryan talks with former NASA astronaut Terry Virts about why that dream has faded, how we can get kids excited about adventure again, and why critical thinking might be the most important skill for the next generation. At 17, Terry Virts joined the Air Force and went on to become an F-16 fighter pilot and test pilot. He has flown combat missions over Iraq, tested the world’s fastest jets and commanded the

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00:04:28

Always Put This First

The Daily Dad ·

2025/10/03

We don’t have to grit our teeth and hold our breath and hope for the best. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dailydad.com/society Tinker, create and innovate with KiwiCo! Get 50% off at KiwiCo.com with code DAILYDAD ✉️ Sign up for the Daily

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00:05:16

Teach Them To Deal With Difficult People Like This

The Daily Dad ·

2025/10/02

Life is filled with difficult, frustrating people. As parents, we encounter this reality daily—at work, in traffic, even at our children's afterschool activities.📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dailydad.com/society FITBOD | Join Fitbod today

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00:03:42

We Can Close the Distance

The Daily Dad ·

2025/10/01

They seemed like they lived in their own world. They were so big, so strong. They were closed off to us. When we were kids, many of our parents were quite far away from us. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dailydad.com/society FITBOD | Join

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00:03:22

This Is How You Remind Them Of Your Love?

The Daily Dad ·

2025/09/30

You care about them more than anything. You would die if anything happened to them. And how do you show this? 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dailydad.com/society Head to ZBiotics.com/DAILYDAD and use the code DAILYDAD at checkout for 15%

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00:03:40

It’s About Them. It’s About Them.

The Daily Dad ·

2025/09/29

We want to keep their clothes clean. We want them to get good grades. We want them to learn good behavior. All this matters, sure…a little. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dailydad.com/society Head to ZBiotics.com/DAILYDAD and use the code

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00:17:59

How We Take Day Trips With Our Kids | Chet Garner &...

The Daily Dad ·

2025/09/27

The best way to teach your kids about the world is to actually go see it. In today’s episode, Ryan shares how simple day trips have created unforgettable family memories, sparked curiosity in his kids, and proved that the best adventures don’t always require a plane ticket. You’ll also hear some funny (and thoughtful) questions from Ryan’s kids as they interview Chet Garner, host of The DayTripper. Chet Garner is the creator, producer, and host of "The Daytripper", an 11-time Emmy-Award winning

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00:03:50

Do You Know What You Look Like Angry?

The Daily Dad ·

2025/09/26

No one looks good angry. Worse still, that image can etch itself into our kids’ brains for a long time.🪙 Carry The Daily Stoic Pause & Reflect Medallion as a reminder to pause. A pause creates space. A pause creates clarity. A pause can change everything. | Grab The Daily Stoic Pause & Reflect Medallion at dailystoic.com/pause 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 👉 Give

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00:04:09

This Is Why You Can’t Relax

The Daily Dad ·

2025/09/25

It’s not enough to just handle what you can handle. We have to help each other handle what needs to be handled. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dailydad.com/society Head to ZBiotics.com/DAILYDAD and use the code DAILYDAD at checkout for 15%

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00:03:35

It’s Here Now

The Daily Dad ·

2025/09/24

Yes, another listen in the car. Yeah, they want to watch it again. Can’t we listen or watch or do or talk about anything else?📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dailydad.com/society Head to ZBiotics.com/DAILYDAD and use the code DAILYDAD at

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00:04:36

Are You Showing Them How To Be a Student?

The Daily Dad ·

2025/09/23

We have to show them we have not graduated, we are not on summer break, and we have not arrived at the final destination of education. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 📚 The Four Stoic Virtues: Justice, Temperance, Wisdom, Courage, are timeless keys to living your best life. The Daily Stoic is releasing a limited collector’s edition set of all four books signed and numbered, with

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00:04:12

We Can Be Heroes, Too

The Daily Dad ·

2025/09/22

It is said that no man is a hero to his valet. It could also be said that many an accomplished and heroic parent is resented (or feared) at home. Because like the valet, family sees the real person behind closed doors. Give yourself the ultimate gift of parenting tools, structure, and community. Become a member of The Daily Dad Society here: https://dailydad.com/society MasterClass | Get 15% off any annual membership at MasterClass.com/RyanHoliday ✉️ Sign up for the Daily Dad email:

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00:14:48

THIS Is One Of The Best Skills You Can Give Your...

The Daily Dad ·

2025/09/20

Why is self-compassion so hard to practice, and even harder to teach our kids? In this episode, best-selling author Melinda Wenner Moyer shares the three key components of self-compassion and explains how nurturing this skill in children can help them grow resilient, confident, and kind—while positively shaping the world around them. Melinda Wenner Moyer is an award-winning journalist whose work explores the intersection of science and everyday life. Her work deep dives into subjects that have both

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00:03:01

You Won’t Do It For Them?

The Daily Dad ·

2025/09/19

For someone else, we’ll do it because they ask, because it’s a social obligation, because, because, because. But then when it’s our kids...📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society 💪 Go to livemomentous.com and use promo code DAILYDAD to get 35%

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00:04:45

Above All, And Beyond All, Give Them This

The Daily Dad ·

2025/09/18

We all worry about helping our kids. Sometimes we worry we don’t know exactly how to help them. Sometimes we worry if we’re helping too much—or not enough. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society Protect your family with life insurance from Ethos

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00:04:24

It’s Always Coming And Going

The Daily Dad ·

2025/09/17

We’ll never do this, never be here, never see them again. So shake the sleep from your eyes, shrug off the frustration or the fear and just be present.📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society Protect your family with life insurance from Ethos. Get

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00:05:08

Show Them How To Do This

The Daily Dad ·

2025/09/16

Curiosity isn't just for children—it's a lifelong pursuit that brings joy, fulfillment, and wisdom. And like any worthwhile pursuit, it requires intention and effort. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society Tinker, create and innovate with KiwiCo

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1,854 results

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