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PODCAST

The Midlife Momma Podcast - Empty nest mom, Parenting adult children, Midlife transition, Christian mom

Christian Parenting

Welcome to The Midlife Momma Podcast, the go-to resource for empty nest moms ready to embrace the next chapter of life with confidence and purpose! Join me, Pamela Henkelman, a certified Empty Nest Coach and proud momma of five, as we navigate this transformative journey together.Each week, we dive into essential topics that matter most to midlife moms, including:Setting and maintaining boundariesRediscovering your life’s purposeMastering effective communication with adult childrenStrengthening your

kids & family parenting

All Episodes

00:11:40

119. Top Ten Things Moms Should Know Before Launching...

The Midlife Momma Podcast - Empty nest mom,... ·

2024/06/06

Join me for the first part of my Top Ten List for moms launching kids. Learn what you can do to make the transition smoother for your child, while caring well for yourself.HELPFUL LINKS: Free Guide: Your Kids Are Grown...Now What? here Free Discovery Session with certified Empty Nest Coach, Pamela here Review + Rate podcast here Follow Pamela on Instagram here Pamela's website with free resources here

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00:31:51

118. Launching Your Kids Well with Brenda Yoder,...

The Midlife Momma Podcast - Empty nest mom,... ·

2024/05/30

HELPFUL LINKS: Buy Fledge: Launching Your Kids Without Losing Your Mind here Free Guide: Six Ways to Pray for Your Kids here Free Guide: Your Kids Are Grown...Now What? here Free Discovery Session with certified Empty Nest Coach, Pamela here Review + Rate podcast here Follow Pamela on Instagram here Pamela's website with free resources here Join me for an insightful conversation with Brenda Yoder, author of Fledge: Launching Your Kids Without Losing Your Mind. Brenda has launched four kids into

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00:10:56

117. Embracing the Bittersweet with Your High School...

The Midlife Momma Podcast - Empty nest mom,... ·

2024/05/23

Let’s talk about how you’ll vacillate between sorrow and joy, regret and pride, longing for the past versus hope for the future, and doubting God and holding fast to your faith. These swings are part of the process.HELPFUL LINKS: Free Guide: Your Kids Are Grown...Now What? here Free Discovery Session with certified Empty Nest Coach, Pamela here Review + Rate podcast here Follow Pamela on Instagram here Pamela's website with free resources here

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00:11:44

116. Embracing the Bittersweet with Your High School...

The Midlife Momma Podcast - Empty nest mom,... ·

2024/05/16

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00:11:05

115. The Art of Grace: Maintaining Harmony with Adult...

The Midlife Momma Podcast - Empty nest mom,... ·

2024/05/09

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00:12:35

114. The Art of Grace: Maintaining Harmony with Adult...

The Midlife Momma Podcast - Empty nest mom,... ·

2024/05/02

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00:10:41

112. God's Grace in Motherhood: Thriving Now, Part 2

The Midlife Momma Podcast - Empty nest mom,... ·

2024/04/18

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00:10:05

111. God's Grace in Motherhood: Thriving Now, Part 1

The Midlife Momma Podcast - Empty nest mom,... ·

2024/04/11

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00:10:42

110. A Mom's Guide to Dealing with Parental...

The Midlife Momma Podcast - Empty nest mom,... ·

2024/04/04

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00:10:53

109. A Guide for Moms Dealing with Parental...

The Midlife Momma Podcast - Empty nest mom,... ·

2024/03/28

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00:26:34

108. A Story of Estrangement with Author, Julie Plagens

The Midlife Momma Podcast - Empty nest mom,... ·

2024/03/21

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00:10:15

107. Understanding the Root Causes of Parental...

The Midlife Momma Podcast - Empty nest mom,... ·

2024/03/14

Join Pamela as she continues to explain three more root causes of parental estrangement according to psychologist, Dr. Joshua Coleman, author of Rules of Estrangement.HELPFUL LINKS: Healing for Moms of Prodigals Workshop 3-21-24 here Free Guide: Your Kids Are Grown...Now What? here Free Discovery Session with certified Empty Nest Coach, Pamela here Review + Rate podcast here Follow Pamela on Instagram here Pamela's website with free resources here

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00:09:17

106. Understanding Root Causes of Parental...

The Midlife Momma Podcast - Empty nest mom,... ·

2024/03/07

There is nothing more heartbreaking than when a child cuts you out of their life. Parental estrangement is on the rise and today I’ll address three causes from Dr Joshua Coleman’s research on the topic.HELPFUL LINKS: Free Guide: Your Kids Are Grown...Now What? here Free Discovery Session with certified Empty Nest Coach, Pamela here Review + Rate podcast here Follow Pamela on Instagram here Pamela's website with free resources here

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00:26:52

105. Empty Nest: Full Love - Q & A for a Stronger...

The Midlife Momma Podcast - Empty nest mom,... ·

2024/02/29

My husband, Bob, joins me today as we answer your most pressing questions about empty nest marriage. I polled my audience and asked them: What do you struggle most with in your empty nest marriage? Tune in for our helpful answers.HELPFUL LINKS: Free Guide: Marriage Awareness Worksheet here Free Discovery Session with certified Empty Nest Coach, Pamela here Review + Rate podcast here Follow Pamela on Instagram here Pamela's website with free resources here

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00:29:47

104. How to Pivot in Your Empty Nest Marriage with...

The Midlife Momma Podcast - Empty nest mom,... ·

2024/02/22

Christian counselors & Marriage Coaches, Chris & Jamie Bailey, of Expedition Marriage join me for a helpful discussion on how to pivot in your empty nest marriage. Learn how to get through the uncomfortable moments to embrace fun in your empty nest years of marriage. HELPFUL LINKS: Free Guide: Chris & Jamie's, Seven Communication Hacks here Free Guide: The Marriage Awareness Worksheet here Free Discovery Session with certified Empty Nest Coach, Pamela here Review + Rate podcast

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00:12:22

103. Lasting Connection in Your Empty Nest: Expert...

The Midlife Momma Podcast - Empty nest mom,... ·

2024/02/15

You’re not alone, but it’s not impossible to overcome. It takes a huge dose of tenderness and intentionality as you learn new ways to be together. I give you two more powerful tips to help you connect. HELPFUL LINKS: Free Guide: Marriage Awareness Worksheet here Free Discovery Session with certified Empty Nest Coach, Pamela here Review + Rate podcast here Follow Pamela on Instagram here Pamela's website with free resources here

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00:11:28

102. Lasting Connection in Your Empty Nest: Expert...

The Midlife Momma Podcast - Empty nest mom,... ·

2024/02/08

It’s normal to feel a little distressed when our nest first empties. We wonder how we will fill our time and how we can connect with our spouse in a meaningful way. Listen for simple tips you can try today that will help you and your husband feel closer. HELPFUL LINKS: Free Guide: Marriage Awareness Worksheet here Free Discovery Session with certified Empty Nest Coach, Pamela here Review + Rate podcast here Follow Pamela on Instagram here Pamela's website with free resources here

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00:23:56

100. The Do's and Don't of Transitions with Adult...

The Midlife Momma Podcast - Empty nest mom,... ·

2024/01/25

How a mom shows up for college drop off, engagement/wedding season, new careers and young marriage matters. My daughters offer helpful tips so the mom can have a more positive outcome with her kids. HELPFUL LINKS: Free Guide: Your Kids Are Grown...Now What? here Free Discovery Session with certified Empty Nest Coach, Pamela here Review + Rate podcast here Follow Pamela on Instagram here Pamela's website with free resources here

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00:28:14

99. Stay Present in Your Empty Nest with Author,...

The Midlife Momma Podcast - Empty nest mom,... ·

2024/01/18

How do we make sense of it all so we can be present with our adult children and our spouse, in the empty nest? Author and friend, Julie Lefebure, joins me to discuss the principles of her new book and study guide, Right Now Matters. I gobbled up this book like a juicy burger. I saw myself in its pages and relished her helpful tips. I pray they encourage you too. HELPFUL LINKS: Julie's Website here Follow Julie on Instagram here Follow Julie on Facebook here Listen to Julie's podcast,

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00:10:29

98. From Nostalgic to Now: Embrace the Present with...

The Midlife Momma Podcast - Empty nest mom,... ·

2024/01/11

Instead of longing for the past, moms can learn to be present with their adult kids. There is so much good to behold as we use these three tips to help us stay present with our grown-up kids. Now is all we have! Let's be present! HELPFUL LINKS: Free Guide: Your Kids Are Grown...Now What? here Free Discovery Session with certified Empty Nest Coach, Pamela here Review + Rate podcast here Follow Pamela on Instagram here Pamela's website with free resources here

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169 results

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