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PODCAST

Weirds of a Feather: An AuDHD-Adjacent Podcast

weirdsofafeather

Childhood BFFs Grace Bourey and Kristin Stanhope chat about the ridiculous, frustrating, and hilarious aspects of life with AuDHD. Through ever-changing segments, raw musical expression, and interpretive dance that you can‘t see, we‘ll take you on a journey into the beautiful, chaotic experience of having ADHD and autism. Whether you‘re AuDHD yourself, you‘re looking to better understand an AuDHDer in your life, or you just want a peek inside our weird creepy brains, come join our flock! New

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All Episodes

48:40

Just Seggs in the Closet

Weirds of a Feather: An AuDHD-Adjacent Podcast ·

2024/06/15

While Grace is away, Christopher and Kristin will play. As Grace lives out her Hollywood dreams, Christopher and Kristin have taken over the WOAF with a "Just Seggs" episode that will leave you hiding your Wordle results, and your chip dip. Come join them in a not so proverbial closet, yes they recorded in a closet and we apologize for the sound quality. As they bring you through not one, but two new alternative segments. It's an episode that will leave you wondering, "When is Grace coming back?"

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01:10:12

Ep.84 ADHD and Pharmacology Part 2

Weirds of a Feather: An AuDHD-Adjacent Podcast ·

2024/06/07

Just when you thought things couldn’t get any nerdier, Kristin is back with a follow-up lesson on ADHD medications. In part 2 she’s keeping the chemistry to a minimum as she looks at the mechanisms of action and potential benefits and side effects of non-stimulant medications such as Strattera, Wellbutrin, and other fun names we can’t pronounce. Also, we ponder about the nuances of frozen treats, get grubby in the garden, handle a family hacker, and listen to a quick 10 hours of soothing bird

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01:33:47

Ep. 83: Purple Paper Eaters

Weirds of a Feather: An AuDHD-Adjacent Podcast ·

2024/05/23

Grab a ream of your favorite printer paper and start munching, because we’re trying to identify the supertasters amongst us and you can’t really take a paper-tasting test until you’re intimately familiar with the flavor (not to mention, you could probably use the fiber). This episode Grace informatively infodumps on you about supertasting, aka better-than-you tasting, a topic she can’t and won’t shut up about. She’s summarizing the science behind what supertasting is, why it happens, who it

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37:43

Bagel Bite #31: A Beginner-Level Seance

Weirds of a Feather: An AuDHD-Adjacent Podcast ·

2024/05/16

Light those candles and crank up the Yo-Yo Ma, because we’re rising from the grave to bring you a tasty little Bagel Bite and our spirits demand a certain level of ambiance in order to be summoned. In this scrumptious shmorg we’re sharing our personal seance requirements and shouting out an incredible listener for mailing us a box of gifts that would feel threatening to anyone else but Grace. Then, it’s on to Speculation Station, where we welcome a new Tasmanian listener to the flock and take our

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01:12:14

Ep. 82: ADHD & Pharmacology: The Oldsmobile of...

Weirds of a Feather: An AuDHD-Adjacent Podcast ·

2024/05/09

Fiddle your fidgisauruses and dammit, get ready to learn, because we’re bringing you a meat-forward episode that’s sure to get the brain juices flowing. In an episode brought to you by Adderall, Professor Kristin is shimmying into her trusty lab coat and educating us on the chemistry behind ADHD stimulant medications. She’s covering the mechanism of action of amphetamines and methylphenidates, evaluating the potential cross interactions, benefits, and side effects of each stimulant type, and

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46:59

Bagel Bite #30: Two Stevies

Weirds of a Feather: An AuDHD-Adjacent Podcast ·

2024/05/02

Empty out your food holes and get those mouths ready for more, because we’re bringing you a Bagel Bite so big and tasty you’ll say, “Wait, does this really qualify as a Bagel Bite? What even is a Bagel Bite at this point? Has the concept lost all meaning?” And to that we say, “Bagel Bites are more of a state of mind so just shut up and listen already.”This episode we’re two easy breezy tech-savvy Stevies as we share listener feedback from our psychedelic infodump, along with some helpful advice

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01:00:54

Ep. 81: Red Dye Tide

Weirds of a Feather: An AuDHD-Adjacent Podcast ·

2024/04/25

You know when you realize you don’t know things? Kristin had that realization when her doctor mentioned cutting out red dye, which sent her down the research rabbit hole and now she’s here to share her findings. This episode we’re taking a look at the facts behind food dye additives, discussing the limited studies on dye-free diets and ADHD, declaring Twizzlers as the superior long red gummy candy, welcoming a horse girl into the family, debating the possibility of getting scooped up in a

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01:20:01

Ep. 80: Psychedelic Spring Cleaning

Weirds of a Feather: An AuDHD-Adjacent Podcast ·

2024/04/18

Break out the 3D dolphin posters and crank up the Pink Floyd, baby, because things are about to get trippy and it’s important to set the tone. This episode Grace is taking you down the k-hole of psychedelic research. She’s exploring the benefits of ketamine and psilocybin treatment, how hallucinogens work to create new thought patterns in the brain, what the future of psychedelic therapy might hold for people with treatment-resistant disorders, how much kids love ketamine, and more. Plus,

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01:02:26

Ep. 79: Decision Fatigue–Pig Bonanza

Weirds of a Feather: An AuDHD-Adjacent Podcast ·

2024/04/12

If you change your mind, we’re the first in line, honey, we’re still free, just as long as you don’t ask us to decide what’s for dinner.In this ABBA-backed episode, Kristin is taking a chance on herself and diving into the psychology behind decision fatigue. She’s discussing what it is, why it happens, how it impacts AuDHDers who already struggle with executive dysfunction, and some ways to avoid it that don’t involve just eating pasta for every single meal (although that’s always a valid option,

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41:04

Bagel Bite #29: Professor Beatbox

Weirds of a Feather: An AuDHD-Adjacent Podcast ·

2024/04/04

There are many reasons why one may need the ability to wink with both eyes–maybe you’re a batting coach providing complicated directions, maybe you're in a classic Phantom of the Opera situation and you need to wordlessly convey your flirtatious intentions, or maybe you just want to be better than Rhianna in one very specific way. No matter the reason, winking is an important life skill, and one that can be learned if you don’t mind looking silly. This Bagel Bite, Grace is teaching you how to

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01:06:26

Ep. 78: ADHD & Binocular Vision Dysfunction–Mr....

Weirds of a Feather: An AuDHD-Adjacent Podcast ·

2024/03/29

Do you suffer from tension headaches and eye strain? Do binoculars leave you feeling disoriented? Are you tipping over way more than an adult should? Sure, it could be a classic case of old eye, but it could also be Binocular Vision Dysfunction (BVD), an eye condition that affects up to 50% of ADHDers. This episode Grace is diving into the symptoms and causes of this pesky eye misalignment, outlining all the ways it can affect your quality of life, and taking a look at some possible

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35:09

Bagel Bite #28: Fire Safety

Weirds of a Feather: An AuDHD-Adjacent Podcast ·

2024/03/21

Whip out those fire extinguishers and start spraying like hell, because things are heating up in the pod loft and it’s getting a little too toasty for comfort. In a pipin’ hot Bagel Bite that’s sure to burn your tongue, Kristin is making her family lineage proud and covering fire safety 101. She’s taking you through the common causes of residential fires, ways to prevent and prepare for a fire, the different fire extinguisher types and how to use them, and more. We’ve never claimed to be

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51:00

Ep. 77: Hypermobility & ADHD–It’s All Connected!

Weirds of a Feather: An AuDHD-Adjacent Podcast ·

2024/03/07

Think it’s fun to dislocate your shoulder as a neat party trick? Think again pal, because all that high-class entertainment is putting your joints at risk and we’re here to tell you to cut it out. This episode Kristin is covering the statistically significant connection between neurodivergence and hypermobility. She’s breaking down the traits of hypermobility and Ehlers-Danlos Syndrome, taking you through the Beighton Scoring System to help you assess your own bendiness, and providing some

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01:13:43

Ep. 76: Teeth 4 Teeth, a.k.a. How to Make a Lampshade

Weirds of a Feather: An AuDHD-Adjacent Podcast ·

2024/03/01

Due to unforeseen technical difficulties caused by an influx of listeners pizza secrets, solar flares, hardware malfunctions, perfectly-timed jazz music, February having an extra day, and eating too many mercury-infused Floridian pythons; this episode of Weirds of a Feather may sound like like there is more chemically injected static than your usual broadcast. We assure you this is not the case and you probably just have tinnitus (this podcast in no way is actually saying that you have tinnitus and

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21:34

Bagel Bite 27: Frog Ramen ft. Peter & Enya

Weirds of a Feather: An AuDHD-Adjacent Podcast ·

2024/02/22

We ADHDers have a habit of acquiring accidental enemies, from teachers to bosses to the kid you impulsively kicked in the shins that one time. But oftentimes, the greatest enemy comes from within, and this episode we’re proving just how true that is with some special guest Pizza Secrets.First up, Grace finally bullies meat-candling Peter into the podloft, where they’re recounting a slippery little secret that will have you off hot liquids for a while. Then, prepare for some secondhand

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01:33:26

Ep. 75: Autistic Burnout–Dopamine Dominoes

Weirds of a Feather: An AuDHD-Adjacent Podcast ·

2024/02/15

Don your snorkels and prepare those ice baths because we’re about to plunge into the frigid waters of autistic burnout and we promise the payoff will be worth the pain. In an episode that wasn’t designed to hurt your feelings but still might, Grace is leading the way through the autism burnout symptom checklist, explaining how a shrinking window of tolerance results in faster dysregulation, and attempting to (lovingly) bully you into resting and healing your nervous system. If you’ve forced

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45:31

Bagel Bite 26: Water Bottle Bonanza

Weirds of a Feather: An AuDHD-Adjacent Podcast ·

2024/02/08

We don’t like to make a habit of surrendering to listener demands, but with so many people metaphorically and literally banging down our doors begging us to cover this topic, we finally decided to relent. In what may be Kristin’s most autistic episode to date, she’s taking us through the long and winding history of water bottle trends. From Nalgene to Stanley, she’s laying out the pros and cons of the most popular drinking vessels on the market, calling out the toxic consumerism tactics used by

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01:29:17

Ep. 74: Python Purge

Weirds of a Feather: An AuDHD-Adjacent Podcast ·

2024/02/01

Grab your galoshes and meet us in the Florida swamps because it’s time to get swallowed up by another educational episode. This week Kristin finally pulls her own weight with an Informative Infodump on the invasive pythons in the Florida Everglades. She attempts to answer the question, “what can be done about these fucking snakes?” and blesses us with a Jimbo-inspired love song that will have you both laughing and learning. Plus, we debate the wardrobe choices of centaurs, release guttural

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34:45

Bagel Bite #25: A Tiny Kind of Mood

Weirds of a Feather: An AuDHD-Adjacent Podcast ·

2024/01/26

Put on your metaphorically silly socks and zip, zap, zop your way into another tasty little Bagel Bite, where we’re celebrating the weird and quirky creatures that listen to the podcast. This week we’re reading listener emails that touched our hearts and souls, sharing important can-drinking tips, ranting about the inaccessibility of paper straws, and taking a strong stance on petty theft. Also, Kristin gets sing-songy and pep-steppy, Grace holds out hope that one day she’ll be the type of person

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01:15:18

Ep. 73: Imposter Syndrome and AuDHD, Pt. 2–Juggling Hats

Weirds of a Feather: An AuDHD-Adjacent Podcast ·

2024/01/18

This podcast may be one big clunky tumble down the stairs, but this episode is a good reminder that sometimes we say things worth listening to. In part 2 we’re focusing in on how imposter syndrome impacts those with ADHD and autism specifically–why it happens to us so frequently, how society contributes to feelings of inadequacy and exclusion, and what we can do about it, along with some real-life examples of actual imposters throughout history that should make you feel better about your own

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