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PODCAST

The Breakout – Unleashing Personal Growth

Dr. Keri & Kelly – Personal Growth Essentials

A #1 Self-Improvement podcast, The Breakout tells incredible stories of personal growth with the smart, hilarious thought leaders from Abbracci Group.Every day, in big and small ways, we put ourselves in boxes. From jobs to relationships, to entire belief systems, many of us are living by rules that someone else wrote for us. On The Breakout, talent specialists and the founders of Abbracci Group, Dr. Keri Ohlrich and Kelly Guenther, dive into the extraordinary stories of people overcoming

education self-improvement

All Episodes

25:44

Finances Without Fear: Transforming Your Relationship...

The Breakout – Unleashing Personal Growth ·

2023/04/26

After years of working in the financial industry, Beth Dana began to notice something interesting. Despite the fact that money touches every aspect of our lives, many people have a limited understanding of our financial systems. Not only that, but those systems are rooted in a highly masculine, acquisition-focused mindset that is unhealthy in so many ways. Beth decided to challenge that paradigm.On this episode, Beth tells us how she created a teaching system and nonprofit organization

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31:14

The Comeback Kid: No Compromises, No Limitations (not...

The Breakout – Unleashing Personal Growth ·

2023/04/12

Fitz Koehler is a passionate fitness innovator, speaker, and author who's devoted her life to health and wellness. But when she was diagnosed with an aggressive breast cancer in 2019, her dynamic career as a motivational force was really put to the test. On this episode, Fitz talks about the many breakouts she's had, from calling out the diet industry, to finding strength and resilience during her harrowing 16 months of cancer treatments. Her books My Noisy Cancer Comeback, and Your Healthy

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29:06

Beyond Brainstorming: Unleash Your Creativity, with...

The Breakout – Unleashing Personal Growth ·

2023/03/29

“As children, most of us are creative”, says Professor, Author and Designer, Robin Landa, “but somewhere along the line, we start to believe that we’re not”. A range of societal perspectives have led to a narrow view of what creativity really means, and who we define as creative. In her latest book, The New Art of Ideas, Robin sets the record straight. On this episode, Robin talks about her book and her many years teaching students how to generate ideas worth pursuing. She shares what makes

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27:26

Rewriting Your Story: Taking Control of Midlife with...

The Breakout – Unleashing Personal Growth ·

2023/03/15

Five years ago, Lucie Quigley’s world was changing. Just as her son was leaving home to go to university, Lucie confronted an intense emotional crisis and survived what she calls her darkest day. To turn things around, Lucie had to ask some critical questions about who she really is.This is the third and final instalment of a three-episode run about different aspects of motherhood on The Breakout. On this episode, Lucie talks about being a midlife mom and the identity crisis that came with

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30:57

What You Think You Know: Inside an Abortion Clinic...

The Breakout – Unleashing Personal Growth ·

2023/03/01

During her 40 years as a nurse, Patrice D’Amato has seen a lot of things, but it was her years spent providing abortion care that had the biggest impact on her. She’s never thought of herself as an activist, but as the polarizing debate about abortion raged on, Patrice realized that the real problem is our perception. So she decided to do something about that.This is the second installment of a three-episode run that will explore different aspects of motherhood on The Breakout. In this

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28:37

Saying Yes: Meirav Zur On Sharing Her Infertility...

The Breakout – Unleashing Personal Growth ·

2023/02/15

“This was a very big, well-constructed, covert military spy operation that we were on. I didn’t want anyone to talk about it”. That’s how Meirav Zur felt about her long, painful journey through fertility treatments. She’s an actor and writer who makes a living being open and vulnerable on stage, but for almost a decade, Meirav insisted that she and her husband keep this part of their lives top secret. Until one day, something shifted, and Meirav found a beautiful way to get past her

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28:34

Lessons From a Crash: Will Samson on Rebooting Your Life

The Breakout – Unleashing Personal Growth ·

2023/02/01

Contest Alert! Find details below after the episode summary!Will Samson is a successful C-Suite coach and social scientist but three years ago he had what he could only describe as “a life crash”. On this episode of The Breakout, Will shares what happened, the ways it reshaped his life, and how it formed his mission to disrupt the self-help industry. It’s an extraordinary Breakout story of rebooting your life and embracing how much we depend on each other to thrive.The Breakout is hosted by

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2:30

Introducing The Breakout

The Breakout – Unleashing Personal Growth ·

2023/01/18

Join people and change experts, Dr. Keri Ohlrich and Kelly Guenther on The Breakout, as they get advice and insights from change experts, and dive into the stories of people who have busted out of life’s stifling boxes and shifted their lives into bold new territory. Because when you can’t stay in a box any longer, Kelly and Keri are here to help you breakout.Connect with Dr. Keri Ohlrich and Kelly GuentherThe Breakout on Twitter https://twitter.com/thebreakoutpod1The Breakout on Instagram

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41:03

Ep 75: Valerie Paris reCHARGED (rebroadcast)

The Breakout – Unleashing Personal Growth ·

2023/01/04

You may have heard that we’re changing things up. It’s true: we’re retiring ReCHARGE Your Life and dropping a brand new show very soon! In the meantime, we’re looking back on one of our favorite episodes from 2021: a beautiful and important story from our guest, Valerie Paris.Summary:Ideas. Ideas. Ideas. Valerie Paris shares with us her favorite book on ideas. How they move through the universe, how they visit you and how they leave you. Profound words on the concept of ideas. And that is

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3:36

Ep74: Happy Holidays! Our Podcast ReCHARGED

The Breakout – Unleashing Personal Growth ·

2022/12/21

As things wrap up for the end of 2022, Kelly and Keri share a short and sweet holiday message…and an exciting announcement. Listen to find out more, and see you back here in January!Don’t forget to sign up for our newsletter at https://abbraccigroup.com/Please subscribe, leave a review and tell your friends about our podcast. Learn more about the CHARGE® model by purchasing the book, The Way of the HR Warrior. Let us know about the moments for you that changed your life trajectory. Drop us

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36:36

Ep73: Michael Harris reCHARGED

The Breakout – Unleashing Personal Growth ·

2022/12/07

"Are you ready?"This is the question that changed Michael Harris' life forever. After multiple injuries, a near-death experience, he made the decision to have one final drink after years of sobriety - which nearly cost him his life. After waking up from a coma, the first question he was asked by his friend Jim was, "Are you ready?" From that moment on, Michael committed to living a life of sobriety and to always choose life. Michael Harris is the author of the #1 bestselling book, Falling

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38:06

Ep72: John Latta reCHARGED

The Breakout – Unleashing Personal Growth ·

2022/11/23

What do you do when you want to expand your thinking? Here's John Latta's go to's: 1) Meditation. 2) Ask for a dream. 3) Jump in the car and go for a long drive on a lonely stretch of road, and 4) Cut the grass on his riding mower!John Latta is a mystic, author, teacher, and former founder and CEO of a multimillion-dollar consumer products company. He shares intimate and personal stories and teaches workshops on leadership, healing, transformation, awakening, love, synchronicity, and

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39:32

Ep71: Dr. Debi Silber reCHARGED

The Breakout – Unleashing Personal Growth ·

2022/11/09

Betrayal is the ultimate violation of trust. Dr. Debi Silber was a victim of betrayal--first by her family and then later by her husband. Fortunately, Dr. Debi took her experience and found a purpose - to obtain her PhD in Transpersonal Psychology (human potential and psychology) to ultimately study betrayal and what holds us back. The energy with which she speaks about this topic is palpable and the results of her studies will leave you wanting to learn more about the importance of moving

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40:43

Ep70: Stopher Cavins reCHARGED

The Breakout – Unleashing Personal Growth ·

2022/10/26

Stopher Cavins spent so much of his life in a “me bubble”. Situations that occurred during his childhood presented him with challenges which he dealt with by going into survival mode. Unfortunately, he would remain in that defensive survival mode for the next 30 plus years, which presented a real challenge to those trying to get close to him.Throughout his 20’s and 30’s, he didn’t seek answers from within. While he liked the idea of spirituality, he would never make time to connect

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33:29

Ep69: Ben Albert reCHARGED

The Breakout – Unleashing Personal Growth ·

2022/10/12

The power of subtraction. For many of us, we're looking to add a new routine, new app, new practice to our day. For Ben Albert, He became oversaturated with tools and techniques. Ben decided that what was most important was to remove one less thing. He needed to subtract. By doing this, he gained the clarity he needed to make the decisions necessary to improve his life and inspire others to consider doing the same.When Covid hit, Ben Albert was furloughed from work. He found himself down

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36:35

Ep68: Brad Carlson reCHARGED

The Breakout – Unleashing Personal Growth ·

2022/09/28

"What we choose to be, we become." For Brad Carlson, the journey to self-awareness, fitness, and coaching others to be the best version of themselves started from realizing that he was not the best version of himself. Brad shares how, in 2013 sitting alone his own dog, "Lucky", looked at him in disbelief at who he had become. Unhappy, overweight and alone. It was in that moment that Brad shares his brave journey to not only live the best version of his life, but to help others embark on

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39:40

Ep67: Christian de la Huerta reCHARGED

The Breakout – Unleashing Personal Growth ·

2022/09/14

Fun fact - did you know that 99% of the atoms found in the stars are the same atoms made in our bodies? Christian de la Huerta shared the book, The Universe is a Green Dragon by Brian Swimme, PhD, as a source he goes to when he wants to expand his thinking as it focuses on cosmic generosity. From living a life that was enviable, within a 9 month period, Christian quit his job, sold his car and condo, gave away most of his belongings and decided to embark on his spiritual journey. The risk

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36:24

Ep66: Kevin Palmieri reCHARGED

The Breakout – Unleashing Personal Growth ·

2022/08/31

What is something I can do today that I thought was impossible 5 years ago? This is the question that Kevin Palmieri asks himself to gauge his progress and just how far he's come. At the age of 26, Kevin "had it all." A six-figure income, friends, and a career. Yet he wasn't fulfilled. Anxiety had become a constant. Kevin shares the morning he contemplated taking his life--the feeling of having 10 TV sets on in his head--each one sending a different message. Thankfully, Kevin picked up the

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38:40

Ep65: Paul Henderson reCHARGED

The Breakout – Unleashing Personal Growth ·

2022/08/17

For many, a trip to the grocery store is a mundane activity. For Paul Henderson, he takes advantage of the time and listens to his favorite podcast, Secret of Success! Paul's love of learning is apparent throughout our episode and his passion for growth is contagious!Paul is a Dean of Students, sports chaplain, author, and motivational speaker. He is a former track and field athlete at Virginia Commonwealth University. Paul blogs at Fatherhood on the Fly, where his slogan is, “We’re

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39:15

Ep64: Valeria Elliott reCHARGED

The Breakout – Unleashing Personal Growth ·

2022/08/03

If we had to describe the theme of this podcast in one word, it would "gratitude." Valeria Elliott starts our episode by sharing with us the inspiration she finds through the Bible and the PBS show Finding Your Roots. The idea of understanding the journey that others before her have taken reminds her to be kind, to love and to always be present.Better known as “Ms. V The Storyteller,” Valeria Elliot lost her voice at the age of six and didn't get it back until she was twenty-three. As a

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