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PODCAST

Vitality Radio Podcast with Jared St. Clair

Jared St. Clair

What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren"t the only factors in optimal health. Jared also shares a

health & fitness alternative health

All Episodes

43:05

#518: Q&A Show #4 - Jared Answers Your Questions...

Vitality Radio Podcast with Jared St. Clair ·

2025/03/19

This episode of Vitality Radio is the fourth in an ongoing series of Q&A episodes where Jared answers your questions! On this episode, Jared covers two main topics - muscle cramps and cognitive health. He discusses the nutritional deficiencies that may lead to muscle spasms, emphasizing the importance of magnesium and potassium. The second part of the episode focuses on cognitive health, exploring effective supplements for brain function, including NeuroQ and Methylene Blue, while also

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69:11

#517: An Introduction to Energy Medicine with Tansy...

Vitality Radio Podcast with Jared St. Clair ·

2025/03/15

Does energy medicine sound too new age for you? On this episode of Vitality Radio, Jared invites Tansy Rodgers, a holistic health coach and energy healer to introduce you to this, not so new, healing modality. Energy medicine has been around a long time and there are lots of different ways to practice it. The conversation emphasizes how energy healing can help individuals feel more connected and less 'stuck' in their lives and health, emphasizing the importance of belief and mindset in any

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70:43

#516: Optimizing Minerals with Homeopathic Cell...

Vitality Radio Podcast with Jared St. Clair ·

2025/03/12

Everyone is talking about minerals these days, but how can you optimize your body’s utilization of those minerals? On this episode of Vitality Radio, Jared and Amanda Kotter, our homeopathic consultant, delve into the world of cell salts, a lesser-known aspect of homeopathy. They discuss the differences between cell salts and traditional homeopathic remedies and highlight their safety and ease of use. You’ll learn about the role of minerals in cellular health and how cell salts can help

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74:00

#515: Detoxify Your Life: Non-Toxic Dad’s Guide to...

Vitality Radio Podcast with Jared St. Clair ·

2025/03/08

Feeling overwhelmed with where to start when it comes to non-toxic living? On this important episode of Vitality Radio, Jared interviews Warren Phillips, known as the Non-Toxic Dad, about where to start and how to avoid overwhelm, no matter where you are at in your journey toward wellness. They emphasize taking small, manageable steps towards a healthier lifestyle. You’ll learn practical ways to reduce your exposure to the toxins in your environment, including toxic thoughts and people, and

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39:42

#514: What’s New at Vitality Nutrition? Exciting...

Vitality Radio Podcast with Jared St. Clair ·

2025/03/05

There’s a lot happening at Vitality Nutrition and Jared loves to keep you in the loop! On this episode of Vitality Radio, Jared gives a sneak peek at some of the products in the new protocol coming to Vitality. You’ll learn why Jared developed these products and how they are superior to even his favorite tried and true products for hormone and liver health. Jared also highlights some other new products at Vitality that you’ll want to hear about for hydration, skin, brain power, mental

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37:28

#513: An Update on Jared’s Fitness Journey with the...

Vitality Radio Podcast with Jared St. Clair ·

2025/03/01

How do emotional barriers, mindset, and accountability impact our health and fitness journey? On this episode of Vitality Radio, Jared invites his fitness coach, Melissa Vogel, back to the show to talk about his experience this last month on his fitness journey. They talk about how Jared has handled some roadblocks and setbacks, and they also celebrate his wins!Additional Information:#506: Jared’s Fitness Journey & New Products!#493: The Mindset of Lasting Health and Fitness with

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56:19

#512: Regeneratively Grown Herbs to Support the...

Vitality Radio Podcast with Jared St. Clair ·

2025/02/26

What’s the difference between organic and regenerative farming? How does soil health impact the nutrient density of our food and our gut microbiome? And how can we use regeneratively farmed herbs to support our health even further? These questions are answered on this episode of Vitality Radio when Jared interviews herbal pioneer, Ric Scalzo. They discuss his newest venture with Kokora, which focuses on unique herbal formulas with regeneratively grown ingredients. In this conversation,

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57:53

#511: Unraveling NAD+ and NMN for Longevity and...

Vitality Radio Podcast with Jared St. Clair ·

2025/02/22

NAD+, NMN, NR, Longevity…these buzz words have been making the rounds, but what do they mean and why are they important? On this episode of Vitality Radio, Jared breaks it down as he discusses how all of these factor into anti-aging. You’ll learn how NAD+ is essential for energy production, DNA repair, and more - and how you can boost your body’s production of it by supplementing with NMN. The conversation delves into the roles of sirtuins in cellular health, metabolism, inflammation,

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34:13

#479: Amino Acid Spotlight: Immunity, Brain Power,...

Vitality Radio Podcast with Jared St. Clair ·

2025/02/19

Amino acids are the true building blocks of the human body. This episode of Vitality Radio focuses specifically on Lysine, Tyrosine, and Acetyl-L-Carnitine. Jared unpacks the unique impact of these powerful aminos and why they deserve a closer look. You’ll learn about their impressive benefits as individual nutrients - immunity, brain boosting, energy, thyroid health, and more! Jared also explains how single amino acids work vs. protein as a whole, and additionally, the role of digestive

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30:40

#509: New! Vitality Nutrition Homeopathic...

Vitality Radio Podcast with Jared St. Clair ·

2025/02/15

We are introducing something new at Vitality Nutrition - Homeopathic Consultations! On this episode of Vitality Radio, Jared introduces his dear friend Amanda Kotter who will be offering these consultations for you. Amanda is certified in homeopathy and herbalism and she will be available to help guide you through the use of homeopathy for any challenges you may be facing with your health, or simply teach you how to incorporate homeopathy into your overall wellness journey. We are so

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46:36

#508: Baobab: An Unfamiliar Fruit That Supports Gut...

Vitality Radio Podcast with Jared St. Clair ·

2025/02/12

Using whole foods to cover multiple bases in our overall health and wellness is the goal, so when there is a standout food that most people don’t know about, Jared is excited to shout it out! On this episode of Vitality Radio, Jared talks to Jeff Tezak, co-founder of Tiiga, to discuss the unique benefits of Baobab, an unfamiliar fruit known for its high fiber and polyphenol content. They discuss the nutritional advantages of Baobab, its role in hydration, satiety, metabolic health, as well

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53:12

#507: Comprehensive Digestive Support to Get Your Gut...

Vitality Radio Podcast with Jared St. Clair ·

2025/02/08

Whether you experience digestive discomfort, or just want to maximize your digestive potential and nutrient absorption, there is one amazing formula that covers all the bases. On this episode of Vitality Radio, Jared re-introduces his favorite product, Back On Tract, with a new and improved formulation that makes it an even bigger powerhouse than it was before. Back On Tract is designed as a comprehensive support for digestive health by combining digestive enzymes, probiotics, and system

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40:28

#506: Jared’s Fitness Journey & New Products!

Vitality Radio Podcast with Jared St. Clair ·

2025/02/05

Sometimes we know all the things to do, but we just don’t make it a priority to do them! On this episode of Vitality Radio, Jared shares just how true this can be for him as he shares his personal journey towards fitness and health, discussing the importance of accountability and mindset. He reflects on his past struggles with fitness, the motivation behind his new commitment, and the steps he is taking to improve his physical health. Additionally, he introduces an improved formulation of

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59:32

#505: Emotional Vitality: Jen's Story Part 5 - The...

Vitality Radio Podcast with Jared St. Clair ·

2025/02/01

This episode of Vitality Radio is Part 5 of a 5 part series in which Jen St. Clair, Jared’s wife, shares her very personal story of triumph over addiction, bipolar, severe IBS, fibromyalgia, chronic pain, and many other health issues. On this part, Jen shares how changing her diet had a life changing, dramatic impact on her physical pain and mental health. Jen’s story provides a roadmap to recovery for anyone dealing with these chronic mental health issues, but most of all, we hope it gives

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57:31

#504: The Benefits of Red Light Therapy with Scott...

Vitality Radio Podcast with Jared St. Clair ·

2025/01/30

Red light therapy devices are available everywhere now and it can be hard to know which brands will be effective, and a good value. On this episode of Vitality Radio, Jared discusses the benefits and science behind red light therapy with Scott Kennedy from LightpathLED. They explore the history of light therapy, its mechanisms, and the various wavelengths involved, including red, near-infrared, and blue light. Scott shares some of the practical applications of light therapy devices, and the

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59:44

#503: Castor Oil - A Timeless Remedy for Modern...

Vitality Radio Podcast with Jared St. Clair ·

2025/01/25

Castor oil has made a huge comeback in recent years and for good reason! There are so many uses and benefits for this unique oil and Jared dives into all of it on this episode of Vitality Radio. Joining Jared for this show is Marisol Teijeiro, founder of Queen of the Thrones. This company is known for pioneering the original heatless, less-mess, castor oil packs. Jared and Marisol explore the historical significance of castor oil and its applications in beauty, health, and the

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72:05

#502: Understanding Electrolytes and the Importance...

Vitality Radio Podcast with Jared St. Clair ·

2025/01/22

Quality electrolyte products are not hard to find - but they often differ in their ingredients and sodium to potassium ratios. How do you know which one is right for you? On this episode of Vitality Radio, Jared invites Michah Corrigan, founder of Great Naturally, to discuss these differences and help you make an informed decision as to what electrolyte product is best for your needs. Jared and Micah discuss the significance of electrolyte ratios, as well as the importance of therapeutic

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50:36

#501: Pet Heath with Homeopathy with Marie Camille

Vitality Radio Podcast with Jared St. Clair ·

2025/01/18

Looking to help your pets overcome health issues naturally? For the first time on Vitality Radio, Jared is covering your furry companions! Marie Camille returns to the show to talk about the MediNatura line of homeopathic solutions for common pet health issues. Jared and Marie cover the products that address pain, arthritis, allergies, anxiety, and digestive issues for your housepets and farm animals. You’ll learn why each of these formulas are effective for an array of issues and have

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49:29

#500: Jared’s Vital 5 Episodes of Vitality Radio and...

Vitality Radio Podcast with Jared St. Clair ·

2025/01/16

On this milestone 500th episode of Vitality Radio Podcast, Jared reflects on the journey of the podcast and highlights what he calls his “Vital 5 Episodes” - the most impactful episodes he thinks everyone should hear. He also shares exciting plans for the future, including the introduction of new health formulas and a comprehensive health protocol that just about everyone will benefit from. Stay tuned!Additional Information:Jared’s Vital 5 episodes:#264: Emotional Vitality: Jen's Story Part

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53:00

#499: Unlocking the Secrets of Hydrogen Water with...

Vitality Radio Podcast with Jared St. Clair ·

2025/01/11

Everyone is talking about the benefits of hydrogen water - but how exactly does it work, and what’s the best way to get it? On this episode of Vitality Radio, Jared interviews Dr. Paul Barattiero, founder of Echo Water. They explore the role of hydrogen water as an antioxidant that reduces oxidative stress and inflammation. They also discuss its positive effects on athletic performance, gut health, metabolic diseases, and cognitive function. The conversation also touches on water

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