x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Coached By Dan Podcast

Dublin-based Online Coach, Dan Rees, taking his strictly no BS approach to health and fitness to podcast form!

health & fitness

All Episodes

00:40:43

What The Fit Ep. 5 - UK Gyms, Apple Products & PDK's...

The Coached By Dan Podcast ·

2021/04/12

Bonjour ladies & gents and welcome back to the What The Fit Podcast. This week, Dan & PDK chat an obsecen amount fo sh*te (as per) about how apple have created a cult following essentially, PDK's birthday, our thoughts on English gyms reopening and heaps of chat you don't want to miss! If you enjoy the podcast, give the last a follow! @pdkfitness @coachedbydan Enjoy! Dan & PDK x

en

00:23:18

#62 Overcoming Overwhelm

The Coached By Dan Podcast ·

2021/04/09

This week, I take the podcast solo to talk a little bit about the feeling of overwhelm that may come along with the goals you wish to work towards. When it's something you've never experienced before, it can be very easy to become overwhelmed. With that being said, today we discuss why that's the case and how exactly you can overcome it! Any questions, please drop me a message on Instagram @coachedbydan For any coaching inquiries, head over to www.coachedbydan.com

en

00:45:10

What The Fit Ep. 4 - The Move, Shoes & Seagulls

The Coached By Dan Podcast ·

2021/04/05

Alas, the move is complete. In this episode, Dan & Paddy sit down for their first in-person podcast! This week, we discuss the move, how Paddy's finding Dublin, how we're finding living together, Paddy's hatred for seagulls and shoes... Lots of shoes.. If you like the podcast, feel free to share it to your stories and tag us! Dan: @coachedbydan Paddy: @pdkfitness Enjoy, Dan & PDK x

en

00:57:35

What The Fit Ep. 3 - Josh Bridgman

The Coached By Dan Podcast ·

2021/03/29

This week, Dan and Paddy had the absolute pleasure of speaking Josh Bridgman. Josh is the owner of 1MR an online coach and competitive bodybuilder. In this episode, we shoot the sh*t on just about everything we could. We discuss 1MR and what's to come, Josh' experience with the form police and how the fitness industry needs more regulation and a higher governing body, we chat about his prep and a very interesting chat about Josh' openness on social media about things most people within the fitness

en

00:27:51

#61 Fat Loss Fallacies Part 2

The Coached By Dan Podcast ·

2021/03/26

This week, I took the podcast solo to discuss the second part of the fat loss fallacies mini-series! The first fat loss fallacies episode seemed to be quite popular so part 2 was a no-brainer! This time around we debunk a few fallacies including metabolism slowing with age. Does weight training make women bulky? Does cardio kill your gains? Is breakfast really that important? And do you NEED cardio for fat loss? As always, if you enjoyed it, feel free to give it a share! To avail of coaching slots

en

01:33:16

What The Fit Ep. 1 - Not A Fitness Podcast

The Coached By Dan Podcast ·

2021/03/21

Welcome to the What The Fit Podcast with Dan Rees and Patrick Kelly. Let's get one thing straight... This is NOT a fitness podcast. In fact, that was going to be the name of the podcast, but it was already taken, so we settled with "What The Fit Podcast". Despite Both Dan and Paddy being PTs and Online Coaches, there will be strictly no fitness chat here, more so 2 young lads having the chats on topics we deem worthy for an Interesting listen. This week, the lads give a swift background on

en

00:46:56

#60 Ben Heron - How To Take Your Confidence To The...

The Coached By Dan Podcast ·

2021/03/19

This week, I spoke with Ben Heron, a body & performance coach and owner of the Level Up Academy. The reason I wanted to chat with Ben about the topic of this podcast is fairly evident if you've come across him before and by simply having a look at his content on Instagram, the man oozes confidence. In this podcast, Ben and I chat about the importance of having that confidence in yourself, not just in terms of your health and fitness goals, but most importantly in day-to-day life. In the podcast,

en

00:53:59

#59 Matt Cooney - Overcoming Self Doubt & Limiting...

The Coached By Dan Podcast ·

2021/03/12

This week, I sit down and chat with Online Coach and owner of MCFutureFitness (pronounced "Em-See-Future Fitness, not McFuture Fitness, who knew?!) Matt Cooney. In this episode, we chat all about self-doubt and limiting beliefs and how they may be having a massive effect on the goals you set yourself for all the wrong reasons. Many people have achieved the goals you're trying to achieve right now, so it is possible. Once we recognize it is more often than not our own self-doubt and limiting belief

en

00:58:59

#58 Shane Walsh - Making Fat Loss Enjoyable

The Coached By Dan Podcast ·

2021/03/05

This week, I had the honour of chatting with Shane Walsh. Shane is an online coach working with a growing team of coaches at Shane Walsh Fitness and he is also the host of the Shane Walsh Fitness Podcast. In this episode, myself and Shane delve into the topic of how to make fat loss enjoyable. It is no secret whatsoever that there is a certain stigma surrounding dieting. A stigma that makes dieting a negative and unenjoyable process. As we chat, we discuss potential reasons as to why that may be,

en

00:50:47

#57 David Poff - Lockdown Training 101

The Coached By Dan Podcast ·

2021/02/26

This week, I spoke with David Poff again, this time around, chatting all things to do with making sure you get through the next while in lockdown, you can continue to make the best progress possible. We talk about struggles and obstacles you may face training from home, how to set yourself up for constant successful sessions and we answer the age-old question: Can we build muscle through home training? If you want to learn more about David and what he does: @donnybrook_performance Any coaching

en

00:22:01

#56 Knowledge Is Power

The Coached By Dan Podcast ·

2021/02/20

This week, a day later than usual, I take the podcast solo to talk about something I believe is vital when it comes to your health and fitness-based goals. Knowledge = Power. I firmly believe that in order for anyone to make long-term sustainable change to their health, fitness, confidence, physique, etc... Having a good foundation and understanding of processes that will get you there will be key! In this podcast, we chat about why this is the case, certain areas you should probably understand more

en

00:40:44

#55 Jess Banaghan - Taking A Holistic Approach To...

The Coached By Dan Podcast ·

2021/02/12

This week, I spoke with Jess Banaghan, a personal trainer and online coach, and owner of Selffitcoaching. In the podcast, Jess and I discuss a very similar coaching approach we both have and that is going in with a holistic style of coaching. On this topic, we chat about how this can be a beneficial method for a coach and why we go about doing so. We also chat about Jess's early days in the fitness scene, how she got started and how she eventually got into coaching herself! If you'd like to hear

en

00:23:37

#54 Fitness Trackers 101

The Coached By Dan Podcast ·

2021/02/05

This week, we take the podcast solo yet again to briefly discuss fitness trackers. In today's short but info-packed podcast, I touch on fitness trackers, the different types you have available, what they track, what they track accurately, and what they don't. Finally, I go over what you should personally be using depending on your goals and what it is you need to track! For any questions, don't hesitate to get in touch either through Instagram @coachedbydan or via email

en

00:25:53

#53 Chat S-HIIT, Get Banged

The Coached By Dan Podcast ·

2021/01/29

This week, I took the podcast solo to put to rest a topic I've been vocal about in the past. "HIIT" training seems to be one of the most popular forms of exercise right now and in my opinion, for all the wrong reasons. We see claims of: burning more calories from HIIT, dropping more body fat from HIIT, burning calories for hours as a result of HIIT and with that being said, it sells the idea of a quick fix, which at this stage, I think we all know isn't a thing. In this episode, I simply break down

en

00:54:54

#52 Patrick Dooley Kelly - From 140kg To 85kg

The Coached By Dan Podcast ·

2021/01/22

This week I'd the pleasure of chatting with Paddy of PDKFitness. Paddy is a personal trainer and online coach based in Galway. Paddy has seen an incredible fat loss, dropping almost 60kg. In this podcast, we dive deep into how Paddy did this. We discuss what had Paddy get to this weight, what made him, and how exactly he went about this change. The story is inspiring and the man's mindset is bulletproof. If you would like to hear more from Paddy, be sure to find him on Instagram @pdkfitness Hope you

en

00:48:18

#51 Rian Clancy - What's Underrated & Overrated In...

The Coached By Dan Podcast ·

2021/01/15

This week, I'd the pleasure of getting Rian back on the podcast for his 3rd podcast. If you haven't checked out the other 2 podcasts I've done with Rian, I'd advise you to check them out! Aside from being Moses' other biological parent, Rian is a personal trainer & online coaching based in Clonmel. I've never cried laughing on a podcast before, and I'm sure the quick-fire questions in the first 10 minutes will have you in stitches like I was. We discuss the fitness industry and what we feel

en

01:12:52

#50 Ricky Long - James Smith, Why Motivation Sucks,...

The Coached By Dan Podcast ·

2021/01/08

Do you see that title? There are even more topics 😂 Podcasts with Ricky are honestly my favourite to record. We don't go in with any real plan, we just shoot the sh*t! Today, we talked about my tattoos and tattoos in general, why motivation sucks, things we're doing to improve our coaching business, sumo deadlifts, and a lot of other "furr" points. If you want to find Ricky anywhere, just look up "Ricky Long" and you'll find him! For coaching inquiries, head over to www.coachedbydan.com

en

00:43:14

#49 Karl O'Sullivan - How To Thrive Through Lockdown...

The Coached By Dan Podcast ·

2021/01/01

Today, I am speaking with my good friend and fellow swim lover Karl O'Sullivan. Karl is an online coach (MY coach) and a personal trainer based here in South Dublin. With Ireland moving into it's third, and hopefully final lockdown, we discuss how to approach this lockdown compared to the first 2. We discuss how to set up an effective training plan, whether you have an enormous amount of equipment, a few bands or nothing at all! We discuss how to work through the mental barriers surrounding home

en

00:32:35

#48 Goal Setting For 2021 To Guarantee Your Success

The Coached By Dan Podcast ·

2020/12/18

With 2021 just around the corner, so many of us will be sitting down to write our goals for 2021. The only issue I see here is how many people will fail to achieve these goals. This failure is not down to effort or desire to achieve that goal, but more so the plan from the start. When the vision isn’t crystal clear, and there is no path to follow bringing you to that goal, it becomes hard to work towards and most of the time, we give up. In this podcast, I highlight what I feel is the single most

en

00:31:45

#47 Dieting Over Christmas & Approaching 2021

The Coached By Dan Podcast ·

2020/12/11

The last 2 weeks, I have received a number of messages from clients and a few DM's on Instagram from people concerned with the future success of their diets. With this time of year comes social events, more food and more drinks and these are things that could easily shift your diet back a few steps. Now, if that's something you're ok with - This podcast isn't for you. If you're someone who wants to enjoy their Christmas to the max after a messy 2020, while still being successful in your fat loss

en

126 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown