x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Live Healthy With Laura Podcast

Welcome to the Live Healthy With Laura podcast where I teach you how to let go of guilt, extremes and restriction once and for all and discover the best, most healthy, most vibrant version of you! Allow me to share my simple and practical tips and tricks with you that will free you from the bonds of dieting once and for all and help you live out your best life!

health & fitness

All Episodes

00:46:32

EP 112// "Self Sabotage: Why We Do It And How To...

The Live Healthy With Laura Podcast ·

2024/09/23

So often in life we self sabotage and hold ourselves back from our full potential and the full life God has for us. In today's episode we do a breakdown on why we do this psychologically, and what we can do to break through these barriers and excel instead, toward greatness!

en

00:41:09

EP 111// "Processing Your Emotions Through Breath...

The Live Healthy With Laura Podcast ·

2024/09/16

So often we bury away our stresses and traumas and unfortunately those trapped emotions often manifest in other negative ways down the road. Thanks to a unique form of break work though, we have the ability to relieve that tension and live free! The key is first, learning how to feel which is just what breath work therapist Bridget Covill is teaching us about today! To learn more or book a one on one consult with Bridget check out her website at www.findherwildcoaching.com!

en

00:35:25

EP 110// "Patient Advocacy And Naturopathic Remedies...

The Live Healthy With Laura Podcast ·

2024/09/09

Gut dysfunction, hormonal imbalances and adrenal insufficiency are often classified as "normal" in our modern day world. However, we never need to settle for anything other than optimal health and therefore sometimes we need to be the ones to push back, ask questions and get answers. In today's episode Dr. Jennifer Tang, a naturopathic physician based in Ontario speaks out on patient advocacy, hormone and gut health and more and reminds us of her motto: your health begins with YOU!

en

00:37:08

EP 109// "Overcoming Chronic Pain With Dr. David...

The Live Healthy With Laura Podcast ·

2024/09/02

Chronic pain affects millions of people world wide. Yet, the costly treatment plans often don't resolve the issue. Dr. David Hanscom, a former spinal surgeon, believes the underlying cause of chronic pain may be a deeper issue, rooting in one's emotions. Take a listen today to our conversation and check out his course and resources at www.backincontrol.com!

en

00:33:55

EP 108// "The Ozempic Craze And The Statistics You...

The Live Healthy With Laura Podcast ·

2024/08/26

Ozempic is all the craze these days! But despite the weight loss hype, it does come with side effects and some known statistics you deserve to know! Tune into today's episode to hear more! ***Disclaimer: This podcast is for information purposes only.***

en

00:49:38

EP 107// "Adrenal Burnout And The LHWL 10 Step, 10...

The Live Healthy With Laura Podcast ·

2024/08/19

Our adrenal glands may be tiny but they are mighty and due to our modern day world and the chronic stress it often brings, they often burnout! Thankfully though, there are ways to help them reset and function optimally once again! We just have to be willing to pause and take the right steps!

en

00:39:11

EP 106// "Cold Shower Therapy: The At Home Biohack...

The Live Healthy With Laura Podcast ·

2024/08/12

Did you know that by simply exposing our bodies to a few minutes of cold water a week we can reap incredible mental and physical benefits (especially the hot summer months)? Give this episode a listen to more about this simple at home biohack you can start implementing today! **Disclaimer: always consult with your physician before adding anything new to your regimen!**

en

00:54:14

EP 105// "Support Your Mitochondria With Cellular...

The Live Healthy With Laura Podcast ·

2024/08/05

Our mitochondria is the power house of our cells and unfortunately in our modern day world so much is working against us from EMFs to cell phones to even the light bulbs in our ceiling! Tune in to hear from cellular expert Justine Stenger on how you can reboot and repair your mitochondria starting today and check her out at www.justinestenger.com!

en

00:38:17

EP 104// "Metabolic Confusion: The KEY To Breaking...

The Live Healthy With Laura Podcast ·

2024/07/29

So often in our culture, we tie ourselves to a certain number of calories, macros or points when we are attempting to lose weight. But this has detrimental effects to our metabolism over time. Tune into today to hear more about how you can finally break through that weight loss plateau you've been frustrated by and start getting the results you've been hoping for!

en

00:58:26

EP 103// "Navigating Grief & Overcoming Autoimmune...

The Live Healthy With Laura Podcast ·

2024/07/22

Grief, trauma and chronic stress have a way of manifesting into autoimmune disease down then road. In this inspirational episode, health practitioner Julie Brar shares her story from loss, to Hashimotos disease to healing! Don't miss this one!

en

00:43:18

EP 102// "Ask Laura!: Castor Oil, Chewing Gum, PMS,...

The Live Healthy With Laura Podcast ·

2024/07/15

Today I am tackling all the topics from cravings, to chewing gum, to hormones, to life changes and more! Don't miss it!

en

00:51:50

EP 101// "Unveiling Your Body's Secrets Through...

The Live Healthy With Laura Podcast ·

2024/07/08

Iridology is the study of the iris and it's connection to every organ and system in the body. Certified iridologist Michaela Potter takes us through the process an iridology exam and it's potential findings and explains what iridology can do for you! Book a consult directly with Michaela and see what your eyes reveal at www.mpholisticwellnessllc.com today!

en

00:35:30

EP 100// "Sun Safety & Skin Cancer 101!"

The Live Healthy With Laura Podcast ·

2024/07/01

Summer is here and with summer comes more hours basking in the sunshine! Unfortunately though, 3.5 million a year are affected by skin cancer and are not practicing skin safety but you don't have to be one of those statistics! Tune into this episode today to learn more about how you can protect your skin and also get your glow on simultaneously!

en

00:51:49

EP 99// “Clear Your Space And Find Your Peace With...

The Live Healthy With Laura Podcast ·

2024/06/24

Our environment and our home impacts our physical and mental health in more ways than one! On today's episode, home organization guru Rebecca Marshall shares how to restore your home to a place of peace and joy void of clutter and burden! Check it out!

en

00:45:14

EP 98// "Overcoming Adrenal Fatigue With LHWL Client...

The Live Healthy With Laura Podcast ·

2024/06/17

Adrenal fatigue doesn't discriminate and unfortunately for many of us, our everyday life just causes our adrenals to have to work that much harder. In todays episode, Kelly French, a client, friend and working mother of young children, openly shares her story and all the ways she navigated and eventually overcame adrenal fatigue. Don't miss this one!

en

00:51:53

EP 97// "Get Your Glow On With Elina Organics!"

The Live Healthy With Laura Podcast ·

2024/06/10

Today I am joined by Elina Fedotova the owner and founder of one of my favorite skin care lines Elina Organics! Elina Organics is a holistic and clinical skincare spa that offers award-winning organic formulations and treatments that naturally deliver visible results! Visit her website at www.elinaorganics.com to learn more!

en

00:25:51

EP 96// "Mastering The Art Of Good Enough!"

The Live Healthy With Laura Podcast ·

2024/06/03

So often this idea of "perfection" gets in our way and keeps us stagnant. But today we are breaking free of this toxic outlook together and exploring the freedom of "good enough" so that way we can gain traction in our lives and live them more fully!

en

00:46:49

EP 95// "Migraines, Head Trauma And Better Brain...

The Live Healthy With Laura Podcast ·

2024/05/27

Our brains can easily be impacted by our environment, our injuries and our lifestyle! Tune in to this episode to learn more with one of Atlanta's top neurologists, Dr. Dowdell-Smith!

en

00:52:42

EP 94// "Get Grounded With Holistic Physician Dr....

The Live Healthy With Laura Podcast ·

2024/05/20

In this episode we get to hear from THE grounding guru Dr. Laura Koniver! She is the author of The Earth Prescription and the founder of a new field of medicine known as Conductive Medicine! Give her a follow on instagram at @intuitionphysician and at her website www.intuitionphysician.com!

en

00:31:01

EP 93// "What Your Basal Body Temperature May Be...

The Live Healthy With Laura Podcast ·

2024/05/13

Did you know that our body temperature indicates many details about our health and more of what is going on behind the scenes than you may realize? Tune into this episode to learn more about what that little thermometer in your cabinet may be trying to tell you!

en

173 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown