PODCAST

Narcissist Abuse Support

Visit my website for coaching & support NarcissistAbuseSupport.com | My name is Tracy Malone and I am a surTHRIVER of Narcissistic Abuse. I am an internationally recognized expert on emotional abuse and narcissistic personality disorder, a narcissist abuse survival coach, author, and founder of NarcissistAbuseSupport.com, a global resource to empower victims of emotional abuse. A frequent participant at summits and on podcasts, I speak on DV, narcissistic abuse, financial abuse, as well as many

All Episodes

Identifying and Combatting Gaslighting

Narcissist Abuse Support ·

2024/10/22

Identifying gaslighting behavior and knowing steps to combat it are essential to maintaining your self-esteem, and mental and emotional health. Gaslighting is a form of narcissistic abuse that’s used not only by narcissists, but also by sociopaths, addicts, and other abusers. Sometimes, it’s intentional, and sometimes it has become a habit to hide and maintain power. Understanding Gaslighting The term gaslighting […] The post Identifying and Combatting Gaslighting appeared first on Narcissist

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Therapist Guidance on Supporting Your Client Through...

Narcissist Abuse Support ·

2024/10/18

Open Letter to Therapists, Advocates, and Coaches: What should you do when a client in a relationship with a narcissist asks you to write a letter for court? Focus on Behavior, Not Diagnoses It’s essential to steer clear of diagnosing either party in any communication with the court. Labeling someone as a narcissist or even […] The post Therapist Guidance on Supporting Your Client Through the Court Process appeared first on Narcissist Abuse Support.

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The Narcissistic Factor In Estrangement

Narcissist Abuse Support ·

2024/10/15

According to Psychology Today, one in four people experience estrangement from a family member, and another study indicates that one in ten have cut ties with a parent or child. Sadly, estrangement is becoming increasingly common and causes profound emotional pain for both parents and the wider family. It can dramatically alter family dynamics, leading […] The post The Narcissistic Factor In Estrangement appeared first on Narcissist Abuse Support.

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Why Wealthy Victims of Domestic Violence Are Often...

Narcissist Abuse Support ·

2024/10/11

When we think of domestic violence (DV), our minds often drift to images of physical abuse and emotional manipulation happening behind closed doors, with victims afraid to speak out due to social and financial constraints. While this is a common narrative, there’s another group of victims that is often overlooked and, more disturbingly, not believed […] The post Why Wealthy Victims of Domestic Violence Are Often Not Believed or Treated the Same appeared first on Narcissist Abuse Support.

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Empowering Empaths: Recognizing and Addressing...

Narcissist Abuse Support ·

2024/10/04

Empaths are naturally compassionate individuals who have a heightened sensitivity to the emotions of others. This ability allows them to deeply connect with people, providing support and understanding in ways that others may struggle to do. However, this gift can also make empaths vulnerable to manipulation and exploitation, especially by individuals with narcissistic tendencies. In […] The post Empowering Empaths: Recognizing and Addressing Narcissistic Connections appeared first on

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Conquering Shame and Guilt After Narcissistic Abuse:...

Narcissist Abuse Support ·

2024/10/01

Surviving narcissistic abuse leaves deep emotional scars, and two of the heaviest burdens many survivors carry are shame and guilt. Narcissists are masters of manipulation, planting seeds of doubt, self-blame, and humiliation, often making you feel like everything is your fault. This emotional weight can persist long after the abusive relationship ends, keeping you trapped […] The post Conquering Shame and Guilt After Narcissistic Abuse: A Guide to Reclaiming Your Power appeared first on

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Self-Care Practices for Emotional Recovery:...

Narcissist Abuse Support ·

2024/09/27

Life can be an unpredictable journey, filled with moments of joy, connection, and growth. Yet, it also brings challenges—emotional hardships that can leave us feeling drained, lost, or even broken. Whether you’re healing from the pain of a relationship, navigating through anxiety, or recovering from a traumatic experience, emotional recovery is a process that requires […] The post Self-Care Practices for Emotional Recovery: Rebuilding Strength After Emotional Turmoil appeared first on

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The Layer of Narcissism: How It Fuels Abuse in Sex...

Narcissist Abuse Support ·

2024/09/24

When discussing abusive dynamics, we often focus on visible behaviors like emotional abuse, manipulation, or isolation. However, narcissism—rooted in self-centeredness, lack of empathy, and an insatiable need for control—adds an even more insidious layer to these already harmful patterns. Whether in sex addiction, porn addiction, estrangement, coercive control, or alienation, narcissism exacerbates these issues, making […] The post The Layer of Narcissism: How It Fuels Abuse in Sex Addiction,

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Navigating Legal and Financial Aspects of...

Narcissist Abuse Support ·

2024/09/20

Breaking up with a narcissistic partner is a challenging and often tumultuous process, compounded by the complexities of legal and financial entanglements. Narcissists tend to be manipulative, controlling, and highly skilled at turning situations to their advantage, making it difficult for their partners to extricate themselves from the relationship smoothly. This is especially true when […] The post Navigating Legal and Financial Aspects of Narcissistic Breakups appeared first on Narcissist

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Healing Trauma and Your Inner Child

Narcissist Abuse Support ·

2024/09/17

We all have an “inner child,” which is an unconscious archetype coined by Carl Jung. It holds our vulnerability, spontaneity, creativity, curiosity, and magical ideas. It also holds fears, anxiety, shame, loneliness, trauma, and insecurity experienced growing up. Our inner child manifests through our beliefs and actions and can have a negative influence on […] The post Healing Trauma and Your Inner Child appeared first on Narcissist Abuse Support.

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20 Ways a Narcissist Controls You

Narcissist Abuse Support ·

2024/09/13

Narcissists are masters of manipulation, using various tactics to gain control over their victims. The subtlety of their strategies can often make it difficult to recognize the abuse until you’re deeply entangled. Understanding these tactics is the first step in breaking free from their control. Here are 20 common ways a narcissist may control you: […] The post 20 Ways a Narcissist Controls You appeared first on Narcissist Abuse Support.

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How Can A Narcissist Move On So Quickly

Narcissist Abuse Support ·

2024/09/10

Narcissists often seem to move on quickly from relationships because of several key psychological traits and behaviors that define their personality. Let’s talk about why this happens: Lack of Emotional Depth Narcissists typically have shallow emotional connections with others. While they may appear deeply invested in a relationship, their attachment is often more about what […] The post How Can A Narcissist Move On So Quickly appeared first on Narcissist Abuse Support.

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Preventing Future Narcissistic Relationships:...

Narcissist Abuse Support ·

2024/09/03

Navigating relationships can be challenging, especially when dealing with narcissistic individuals. These relationships often leave you feeling drained, manipulated, and questioning your self-worth. If you’ve had a narcissistic partner before, it’s crucial to learn from that experience to avoid falling into similar patterns in the future. Reflecting on your previous experiences allows you to identify […] The post Preventing Future Narcissistic Relationships: Learning from the Past appeared

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Parenting After Narcissistic Abuse: Nurturing...

Narcissist Abuse Support ·

2024/08/30

Parenting is already a challenging journey, but when it’s coupled with the aftermath of narcissistic abuse, it becomes a profound test of resilience, patience, and love. Protecting children from narcissistic abuse is crucial for their emotional and psychological well-being. Children exposed to narcissistic behavior, such as manipulation, gaslighting, and emotional neglect, can develop deep-seated issues […] The post Parenting After Narcissistic Abuse: Nurturing Resilient Children appeared

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The Many Faces of Shame During Divorce: Understanding...

Narcissist Abuse Support ·

2024/08/28

Divorce is an emotional rollercoaster, and one of the most difficult emotions people face during this time is shame. Often, it creeps in quietly, manifesting in unexpected ways that can be overwhelming. Recognizing and understanding these feelings of shame is crucial for anyone going through a divorce, as it can be the first step towards […] The post The Many Faces of Shame During Divorce: Understanding and Overcoming appeared first on Narcissist Abuse Support.

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Journaling for Self-Discovery and Recovery: A Path to...

Narcissist Abuse Support ·

2024/08/23

Journaling is more than just putting pen to paper; it’s a powerful tool for self-discovery and recovery that can transform the way we understand ourselves and navigate life’s challenges. For centuries, people have used journaling as a means of expression, but its true value lies in its ability to promote inner healing and growth. Whether […] The post Journaling for Self-Discovery and Recovery: A Path to Inner Healing appeared first on Narcissist Abuse Support.

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Conscious Uncoupling: Healing Divorce Without the...

Narcissist Abuse Support ·

2024/08/20

Subscribe in a reader Join me as I dive into the transformative practice of Conscious Uncoupling with my guest Greg Wheeler, a certified coach in this revolutionary approach. Discover how Conscious Uncoupling, based on Katherine Woodward Thomas’s principles, helps individuals navigate divorce with empathy and respect, even in high-conflict situations. Greg shares insights on healing, […]The post Conscious Uncoupling: Healing Divorce Without the Battle | Expert Insights from Greg Wheeler

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The Role of Therapy in Narcissistic Abuse Recovery

Narcissist Abuse Support ·

2024/08/20

Therapy is a critical component in the recovery process for individuals who have experienced narcissistic abuse. The deep emotional and psychological wounds inflicted by narcissistic abusers can be incredibly difficult to navigate without professional support. Often, victims of narcissistic abuse are left with a fractured sense of self, plagued by self-doubt, anxiety, depression, and a […] The post The Role of Therapy in Narcissistic Abuse Recovery appeared first on Narcissist Abuse

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Myths about Narcissism

Narcissist Abuse Support ·

2024/08/16

Research on narcissistic personality disorder has substantially increased in the last 20 years, and the public discourse on narcissism has exploded, but it is often inaccurate. Many social media spokespersons (both narcissists and their victims) generalize their personal experiences to all narcissists. As an author and licensed family therapist, my writing is evidence-based on my […] The post Myths about Narcissism appeared first on Narcissist Abuse Support.

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Supporting a Loved One Through Narcissistic...

Narcissist Abuse Support ·

2024/08/13

Supporting a loved one who is recovering from a narcissistic relationship requires a deep understanding of their emotional and psychological struggles and can be challenging, but your support can make a significant difference in their healing process. Narcissistic relationships often leave the victim feeling isolated, confused, emotionally drained, and deeply wounded. As a friend or […] The post Supporting a Loved One Through Narcissistic Relationship Recovery appeared first on Narcissist

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