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PODCAST

Hope For Wives

Lyschel Burket, Bonny Burns

For wives enduring the pain of sexual betrayal. Conversations that acknowledge the devastation of sexual betrayal through pornography addictions, unwanted sexual behaviors, and infidelity while offering practical insight and hope for healing through a Christian lens. Equips wives to see the next steps in their recovery, and find hope in the mess of this situation. New episodes release every 2 weeks! Find additional resources at hopeforwives.com.

religion & spirituality christianity

All Episodes

17:49

Episode 42: Sexual Reintegration After Betrayal

Hope For Wives ·

2023/10/31

Pam Blizzard from RecoveredPeace.com Lyschel Burket from HopeRedefined.org Bonny Burns from StrongWives.com Today, we are continuing the discussion around sexual experience for wives healing form betrayal. Sexual intimacy is a part of a healthy marriage. However, how can a wife want to engage sexually after infidelity or betrayal. We discuss: Let’s talk about what a wife should ask herself before considering whether to engage sexually with her husband in recovery? What hope can we leave our

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32:04

Episode 41: Sexual Identity Rupture after Betrayal

Hope For Wives ·

2023/10/24

Pam Blizzard from RecoveredPeace.com Lyschel Burket from HopeRedefined.org Bonny Burns from StrongWives.com TRIGGER WARNING. This content may be trigger your threat response. Please use your self-compassion and decide whether this is right for you to hear at this time. NOT SAFE FOR SMALL EARS. Please wear your ear buds for privacy and to protect small ones. Welcome to another episode of Hope For Wives. Today, we are discussing a very important topic, the impact sexual betrayal has on a wife’s

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21:02

Episode 40: Dear Pastor (part 2)

Hope For Wives ·

2023/10/17

Pam Blizzard from RecoveredPeace.com Lyschel Burket from HopeRedefined.org Bonny Burns from StrongWives.com Today, we are continuing our conversation around the church’s response to betrayal trauma, sex addiction, and sexual issues in marriage. Last episode we shared stories of churches that have responded well and churches that responded poorly. We finish this topic by brainstorming solutions for the leadership of churches to consider in this vulnerable and tender area of sex and betrayal. We

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41:12

Episode 39: Dear Pastor (part 1)

Hope For Wives ·

2023/10/10

With your co-hostesses: Pam Blizzard from RecoveredPeace.com Lyschel Burket from HopeRedefined.org Bonny Burns from StrongWives.com Today, we are diving into a hard conversation. How can the church better navigate walking with wives trying to heal from the impact of sexual betrayal, husbands struggling with problematic sexual behavior, and couples presenting with sexual problems? We are engaging in this conversation to help you have richer understanding of this complicated plague of

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24:38

Episode 38: The Growth of Recovery (part 2)

Hope For Wives ·

2023/10/03

With your co-hostesses: Pam Blizzard from RecoveredPeace.com Lyschel Burket from HopeRedefined.org Bonny Burns from StrongWives.com Today, we are continuing our discussion around the “work of recovery” for the wife overcoming the impact of sexual betrayal. Last episode we generally defined what it means to work out our recovery and what it looks like in the days immediately following discovery. In this episode, let’s discuss what recovery work entails when we are further down the healing

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26:43

Episode 37: What is the Work of Recovery (part 1)?

Hope For Wives ·

2023/09/26

Pam Blizzard from RecoveredPeace.com Lyschel Burket from HopeRedefined.org Bonny Burns from StrongWives.com Today, we are discussing the “work of recovery.” For ladies who have newly discovered their husbands’ sexually problematic behavior, the idea that they can somehow heal from this intolerable devastation seems impossible. As they contemplate this, the question, “What is the work of recovery?” often comes up. We Discuss: 1, So, ladies, let’s generally define, “The work of recovery,” concept. 2

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33:50

Episode 36: Reconnecting with Your Intuition After...

Hope For Wives ·

2023/09/19

Pam Blizzard from RecoveredPeace.com Lyschel Burket from HopeRedefined.org Bonny Burns from StrongWives.com Today, we are discussing intuition or gut instinct. Intuition is a type of unconscious reasoning. For example, when I have a hunch that it’s better to avoid the highway today when I run my errands, that’s intuition. It oftentimes disappears after a discovery or disclosure because trauma can block intuition for a time. Typically, women are tuned into their intuition and when it goes

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47:42

Episode 35: A Recovery Conversation with Dr. Jake Porter

Hope For Wives ·

2023/09/12

Pam Blizzard from RecoveredPeace.com Lyschel Burket from HopeRedefined.org Bonny Burns from StrongWives.com We are so excited that, today, Dr. Jake Porter is joining our candid conversation. Jake is the founder of Daring Ventures and is both an APSATS certified clinical partner specialist and a CSAT (among other things). Our discussion with Jake, today, revolves around what recovery looks like. We all know that recovery is the goal for a marriage trying to heal from problematic sexual behavior

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18:55

Episode 34: How Do We Navigate or Heal From Cognitive...

Hope For Wives ·

2023/09/05

Pam Blizzard from RecoveredPeace.com Lyschel Burket from HopeRedefined.org Bonny Burns from StrongWives.com Today, we are continuing our discussion around cognitive distortions. How do we navigate or overcome them as we grow and heal? There are over 13 common cognitive distortions that we navigate over and over in daily thoughts. CDs are important to understand because they can negatively affect our emotions and choices. They can keep us stuck and interfere with our ability to set boundaries, gain

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31:44

Episode 33: Why Are Cognitive Distortions Important...

Hope For Wives ·

2023/08/29

With your co-hostesses: Pam Blizzard from RecoveredPeace.com Lyschel Burket from HopeRedefined.org Bonny Burns from StrongWives.com Welcome to another episode of Hope For Wives. Today, we are discussing Cognitive Distortions. There are over 13 common cognitive distortions that we navigate over and over in daily thoughts. CDs are important to understand because they can negatively affect our emotions and choices. They can keep us stuck and interfere with our ability to set boundaries, gain self

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33:52

Episode 32: What She Wants to Know About His Thought...

Hope For Wives ·

2023/08/22

With your co-hostesses: Pam Blizzard from RecoveredPeace.com Lyschel Burket from HopeRedefined.org Bonny Burns from StrongWives.com Listen now: Welcome to another episode of Hope For Wives. Since we know that many spouses in recovery are listening to our podcast, today we are talking to you. We are continuing the discussion around, "How to share my recovery work with my spouse?" This is sometimes tricky to navigate as balance is needed between oversharing and possibly triggering her, and

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24:10

Episode 31: What She Wants to Know About His Recovery...

Hope For Wives ·

2023/08/15

With your co-hostesses: Pam Blizzard from RecoveredPeace.com Lyschel Burket from HopeRedefined.org Bonny Burns from StrongWives.com Listen now: Welcome to another episode of Hope For Wives. Since we know that many spouses in recovery are listening to our podcast, today we are talking to you. We are discussing, “How to share my recovery work with my spouse?” This is sometimes tricky to navigate as balance is needed between oversharing and possibly triggering her, and undersharing or just appearing

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26:20

Episode 30: Practical Ways to Navigate the Emotional...

Hope For Wives ·

2023/08/08

With Your Co-Hostesses: Pam Blizzard from RecoveredPeace.com Lyschel Burket from HopeRedefined.org Bonny Burns from StrongWives.com Listen now: Today we are continuing our discussion around the emotional roller coaster nearly all betrayed wives experience after discovering sexual betrayal in their marriage. We explore practical, real life ways to surf the wave of these intense feelings. As always, we share from our professional and personal experience. We Will be Discussing: What are some practical

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19:25

Episode 29: The Roller Coaster of Emotions (part 1)

Hope For Wives ·

2023/08/01

With Your Co-Hostesses: Pam Blizzard from RecoveredPeace.com Lyschel Burket from HopeRedefined.org Bonny Burns from StrongWives.com Listen now: Today we are discussing the emotional roller coaster nearly all betrayed wives experience after discovering sexual betrayal in their marriage. These intense emotions aren’t due to triggers, which we’ve recently explored on some previous episode. What we are going to focus on today are the random waves of big emotions that seem to flood us out of nowhere. We

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24:46

Episode 28: Spectrum of Triggers

Hope For Wives ·

2023/07/25

With your co-hostesses: Pam Blizzard from RecoveredPeace.com Lyschel Burket from HopeRedefined.org Bonny Burns from StrongWives.com Today, we are finalizing our conversation around the more nuanced aspects of triggers. We Will be Discussing: What are the spectrum of triggers? What about when someone else in her world is triggered? Resources mentioned in this show: Intimate Deception by Dr. Sheri Keffer Hope For Wives Episode 11: What are triggers? How to navigate them? Scripture

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15:30

Episode 27: Hidden Wounds Under Triggers

Hope For Wives ·

2023/07/18

With your co-hostesses: Pam Blizzard from RecoveredPeace.com Lyschel Burket from HopeRedefined.org Bonny Burns from StrongWives.com Today, we are further exploring triggers. We talked about triggers last season in episode 11. Our discussion now will include the sneaky aspect of triggers, more subtle effects. Triggers are annoying and tend to stick around longer than we want them, too. I often hear how my clients are exhausted from the triggers. We Will be Discussing: Will triggers ever end? What

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17:49

Episode 26: Coming Out Of Denial (part 2)

Hope For Wives ·

2023/07/11

Welcome to Hope for Wives With your co-hostesses: Pam Blizzard from RecoveredPeace.com Lyschel Burket from HopeRedefined.org Bonny Burns from StrongWives.com Listen now: Today, we continue our discussion around denial (or betrayal blindness) and how to navigate the big emotions that surface when denial starts to dissipate. We Will be Discussing: What happens when she is starting to see reality and come after denial? What’s the plan out of the darkness? What grace/hope can we offer our listeners

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23:08

Episode 25: What's up with denial (part 1)?

Hope For Wives ·

2023/07/04

With your Co-Hostesses: Pam Blizzard from RecoveredPeace.com Lyschel Burket from HopeRedefined.org Bonny Burns from StrongWives.com Welcome to Season 2: At Hope For Wives where we acknowledge the devastation of sexual betrayal and infidelity while offering practical insight and hope for healing, all through a Christian lens. We also hope you’ll find some joy through laughter in spite of our serious subject. Pam, Lyschel, and I are returning to the recording studio from a 6 month hiatus which was

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32:36

Episode 24: What about the kids?

Hope For Wives ·

2022/12/05

With your co-hostesses: Pam Blizzard from RecoveredPeace.com Lyschel Burket from HopeRedefined.org Bonny Burns from StrongWives.com Today, we are discussing a very tender and complicated topic. What is appropriate to disclose to your children about your husband's problematic sexual behavior? We want to remind you that we are not therapists, we are coaches. We will be giving you what we understand as best practices. You can reach out to us for further discussion, or you can contact a licensed

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39:50

Episode 23: How to Navigate Anger Responsibly

Hope For Wives ·

2022/11/08

Welcome to Hope for Wives With your co-hostesses: Pam Blizzard from RecoveredPeace.com Lyschel Burket from HopeRedefined.org Bonny Burns from StrongWives.com Today, we are discussing how to handle anger in a responsible way. Anger is a part of our make-up as human beings and God put it there. God, himself, displays anger throughout the Bible. Anger is a part of the threat response when we face a traumatic experience. We either fight, flee or freeze. That fight part is anger. Anger is also a part of

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