The Creation of Her

The Creation of Her Podcast Episode 3 Notes:Fake Confidence vs Real Confidence and How To Achieve the Real | CONFIDENCE 101There is a significant difference between appearing confident on the outside (fake confidence) and truly feeling confident on the inside (real confidence). Many people can put on a facade of confidence in public, but struggle with internal self-doubt, criticism and lack of self-trust.Developing internal confidence is crucial for long-lasting self-assurance and reaching that

“The Creation of Her” Podcast Episode 3 Notes:Should You Go on a 'Man Cleanse'? —Transform Your Self-love and Dating LifeIn this episode, I’m sharing with you my personal experience of going on a "man cleanse" for a month and the transformative results I experienced in my self-love and dating life.A "man cleanse" is essentially the act of abstaining from the physical, emotional, and mental attention of men. I’ve developed my own set of rules for this process which I’ll share all about in the show. I

"The Creation of Her" Podcast Episode 2 Notes:Romanticizing Your Waiting Season and Being Alone (for now)In this episode, we’re diving deep into the importance of truly embracing and romanticizing the waiting seasons of life, rather than rushing to get to the "destination." It’s totally okay to acknowledge the feelings of loneliness that arise when we're in a period of singleness or waiting…The waiting season is divinely designed to help us grow, reflect, and become the person who is truly ready to

"The Creation of Her" Podcast Episode 1 Notes:All the Advice You Need on How to Get Out of a Rut & Pick Up Momentum in LifeIn this episode, we’re going to dive into practical roadmap for those who are currently feeling stuck in a rut. It's completely normal to go through ebbs and flows in life, so it’s not the time to beat yourself up if you’re in a period of stagnation or disengagement.We’ll talk from A-Z about the potential root causes for being in a rut, to distinguishing between