The Creation of Her

7: HALF OF 2024 IS GONE!: Realign Your 2024 Goals with me—the half year motivation you needThe Creation of Her | Ep. 7Half of 2024 is gone in the garbaaageee! Where did you think you’d be by now? Where are you actually? In this episode, we’ll help you reset, plan, and focus to make THE MOST of the remaining half of the year.This episode is split into 4 key topics:- Reflect and Realign: Assess your goals and make sure they’re realistic. Avoid "overwhelm freeze" by focusing on three key, achievable

The Creation of Her, Ep. 6: Rejection—Why You Shouldn't Get Mad When Things Don't Go Your WayLearn to embrace life's detours with grace and resilience. Setbacks are inevitable, but our mindset determines whether we view them as failures or stepping stones towards greater success.Follow Mia on Instagram: Instagram · themiaandrade6.8K+ followersMIA G ANDRADE (@themiaandrade)Follow Mia on TikTok: https://www.tiktok.com/@themiaandrade^If you have any questions or just want to talk, feel free to DM me on

The Creation of Her, Episode 5 — "14 Micro Habits to Increase Your Feminine Energy and become HER"In this episode, we’re getting into 14 of my favorite micro habits that can help you tap into your divine feminine energy and reclaim your power as a woman in a world that often encourages us to adopt more masculine traits…Habits listed out as promised:1. Slow Down by 15%2. Develop 2-2-2 Routines—2 go-to hairstyles, 2 go-to outfits, and 2 go-to makeup looks3. Channel Your Inner Feminine Icon’s Voice4

The Creation of Her Podcast Episode 3 Notes:Fake Confidence vs Real Confidence and How To Achieve the Real | CONFIDENCE 101There is a significant difference between appearing confident on the outside (fake confidence) and truly feeling confident on the inside (real confidence). Many people can put on a facade of confidence in public, but struggle with internal self-doubt, criticism and lack of self-trust.Developing internal confidence is crucial for long-lasting self-assurance and reaching that

“The Creation of Her” Podcast Episode 3 Notes:Should You Go on a 'Man Cleanse'? —Transform Your Self-love and Dating LifeIn this episode, I’m sharing with you my personal experience of going on a "man cleanse" for a month and the transformative results I experienced in my self-love and dating life.A "man cleanse" is essentially the act of abstaining from the physical, emotional, and mental attention of men. I’ve developed my own set of rules for this process which I’ll share all about in the show. I

"The Creation of Her" Podcast Episode 2 Notes:Romanticizing Your Waiting Season and Being Alone (for now)In this episode, we’re diving deep into the importance of truly embracing and romanticizing the waiting seasons of life, rather than rushing to get to the "destination." It’s totally okay to acknowledge the feelings of loneliness that arise when we're in a period of singleness or waiting…The waiting season is divinely designed to help us grow, reflect, and become the person who is truly ready to

"The Creation of Her" Podcast Episode 1 Notes:All the Advice You Need on How to Get Out of a Rut & Pick Up Momentum in LifeIn this episode, we’re going to dive into practical roadmap for those who are currently feeling stuck in a rut. It's completely normal to go through ebbs and flows in life, so it’s not the time to beat yourself up if you’re in a period of stagnation or disengagement.We’ll talk from A-Z about the potential root causes for being in a rut, to distinguishing between