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PODCAST

Positive Thinking Mind

Positive Thinking Mind LLC

Focusing on intentional living, self-esteem, confidence and positive thinking. Let Your Light Shine!

education self-improvement

All Episodes

08:17

Stop Seeking Validation - Do This Instead

Positive Thinking Mind ·

2023/07/18

EPISODE DESCRIPTION Have you ever felt like you're on a never-ending quest, seeking that golden stamp of approval from the people around you? If you find yourself in situations where you seek validation, you're not alone! But here's the question. How to stop seeking validation from others? In this episode we'll crack the code to help you: Stop Seeking Approval Free you from the validation trap Discover the superhero within Healthy Self Esteem 🔥 Up Your Self Esteem Game With Our Signature

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11:38

How To Take Action | Powerful Habits To Unleash Your...

Positive Thinking Mind ·

2023/07/11

"Action is the foundational key to all success." That's Picasso, my friends - and not just an artist, but a man who knew something about getting stuff done! This powerful quote lays the groundwork for this video as we unlock the door to success and how to take action with 12 powerful habits that will ignite your ability to unleash your true potential. ➡️Join Today! 🔥Self Esteem Course - Boost your self-esteem for a better you and a better life 🔥Power Of Positive Thinking - The ultimate blueprint

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03:16

5 Tips Mastering Anxiety | Power Of Movement

Positive Thinking Mind ·

2023/07/06

Anxiety is an insidious visitor who often appears uninvited and overstays its welcome. You're not powerless against it, and by repurposing your energy towards proactive strategies, you can regain control and restore balance to your life. One efficient approach involves utilizing basic exercises to mitigate anxiety symptoms. Engaging in physical activity is a practical solution to interrupt anxiety's momentum. Regular movement stimulates your body and mind, offering a distraction from worry and

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15:35

How To Stop Comparing Yourself To Others - 12 Epic Tips

Positive Thinking Mind ·

2023/06/20

Today we're going to tackle a challenge that is as old as humanity itself, and it's comparing ourselves to others. But don't worry; I've got you covered with 12 amazing things you can do instead! So, let's dive in! ➡️Join Today! 🔥Self Esteem Course - Boost your self-esteem for a better you and a better life 🔥Power Of Positive Thinking - The ultimate blueprint for people who want to progress further in life with a simple mindset switch. Learn More: https://positivethinkingmind.com Visit our

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13:24

15 Tips To Reinvent Yourself

Positive Thinking Mind ·

2023/06/06

Life, it's a wild ride filled with twists, turns, and unexpected surprises. But here's a secret: You have the power to shape your destiny, reinvent yourself, and create a truly extraordinary life! I'll show you how to break free from the ordinary, unleash your full potential, and become the superhero version of yourself! ➡️Join Today! 🔥Self Esteem Course - Boost your self-esteem for a better you and a better life 🔥Power Of Positive Thinking - The ultimate blueprint for people who want to

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10:43

How To Stop Doomscrolling - 7 Tips To Break Free From...

Positive Thinking Mind ·

2023/05/22

Doomscrolling is endlessly scrolling through social media and news consumption, which can cause anxiety, depression, negative emotions, overwhelm and affect our mental and physical health. We'll go over 7 tips to help break the social media addiction cycle. ➡️Join Today! 🔥Self Esteem Course - Boost your self-esteem for a better you and a better life 🔥Power Of Positive Thinking - The ultimate blueprint for people who want to progress further in life with a simple mindset switch. Learn More:

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15:01

How To Believe In Yourself

Positive Thinking Mind ·

2023/05/11

Do you ever feel like no one else believes in you? It can be challenging to stay positive and motivated when it seems like nobody else has faith in your abilities. But there is hope – it's possible to believe in yourself, even when everyone around you doesn't see your vision. ➡️Join Today! 🔥Self Esteem Course - Boost your self-esteem for a better you and a better life 🔥Power Of Positive Thinking - The ultimate blueprint for people who want to progress further in life with a simple mindset

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08:12

Focus On What You Can Control

Positive Thinking Mind ·

2023/04/05

Let's face it; some things are just beyond our control. Like traffic, the weather, and that coworker who always leaves their dirty dishes in the sink. But hey, at least you can control your reaction to these. Invest in noise-canceling headphones, buy a cute umbrella, and leave a passive-aggressive note for your coworker. There are many things in our lives that we can't control, and the stress of everyday life can be a lot to handle, but the trick is to focus on what you can control. Join My

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12:03

Tips To Overcome Self Doubt

Positive Thinking Mind ·

2023/03/24

Do you ever feel your self-doubt is holding you back from achieving your goals? You're not alone. Self-doubt can be incredibly debilitating and prevent us from taking risks and trying new things. But it doesn't have to be this way. There are plenty of ways to overcome self-doubt to become more confident in ourselves and our abilities. We'll explore 19 proven methods for gaining control over our thoughts and becoming the confident person you want to be! Join My Courses Today! Self Esteem Course -

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09:46

How To Stay Positive During The Winter Months

Positive Thinking Mind ·

2023/02/06

I want to share with you 10 habits that make it much easier to stay positive through the winter months and keep up my energy and optimism. Join Our Courses Today! Self Esteem Course - Boost your self-esteem for a better you and a better life Power Of Positive Thinking - The ultimate blueprint for people who want to progress further in life with a simple mindset switch. Learn more about anxiety, depression and positive thinking at: https://positivethinkingmind.com Visit our Facebook

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11:04

How To Stop People Pleasing

Positive Thinking Mind ·

2022/11/20

Being helpful and kind to others is good, and people pleasers do whatever it takes to make others happy. Are you a people pleaser? We'll go over the associated traits of people-pleasing. There's nothing wrong with being kind, but if you're feeling stressed, anxious, emotionally depleted, and not having much time for yourself, it may be time to take a step back, analyze and reflect on what's happening. Join my Courses and Improve Your Life! https://positivethinkingmind.com/courses Learn more about

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13:10

13 Signs Your Anxiety Is Out Of Control

Positive Thinking Mind ·

2022/10/17

Have you ever wondered if the amount of stress or anxiety you feel is healthy? Are you worrying about everyday issues for no real reason? What about excessively worrying about things like family, work, school, your health, or money? Everyone gets anxious sometimes, and some anxiety is normal; it keeps us on our toes. Anxiety is the body's way of responding to stress. Here are 13 signs your anxiety is out of control and how to manage it. Check out my

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07:48

Emotional Eating - 5 Genius Ways To Stop Eating...

Positive Thinking Mind ·

2022/09/21

Do you find that when you're upset or stressed, you race to the pantry and reach for food several times a week? It's common to find comfort in food, which is called emotional or stressed eating. When you're stressed, sad, or angry, these negative emotions can trigger bad eating habits. Many of us are emotional eaters; I'm an emotional eater at times, and I've learned emotional eating runs in a cycle, and those feel-good foods we reach for make us feel worse. You feel stressed, emotional, negative,

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10:16

Expressive Writing

Positive Thinking Mind ·

2022/08/14

Are you having trouble processing your feelings, and you're an anxious mess because of it? Are you avoiding and repressing your emotions and pretending that everything is okay? Learning to process feelings is essential to keep moving forward in life. Today we're going to explore expressive writing, which concentrates on your thoughts and feelings of a distressing experience. This can all be done on your own, and it's a powerful way to sort and work through your thoughts. Check out my

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09:58

Best Self Reflection Questions To Ask Yourself

Positive Thinking Mind ·

2022/08/04

The purpose of reflection is to look at our past and identify areas where we can improve and allows you to assess your strengths and weaknesses. Self-reflection is a way to understand ourselves, from our fears and what we're scared of to what we're good at and how resilient we are. Human self-reflection is the capacity of humans to exercise introspection and the willingness to learn more about their fundamental nature, purpose, and essence. According to Wikipedia, the earliest historical records

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09:57

Self Sabotage Signs - Are You Doing This!?

Positive Thinking Mind ·

2022/07/18

Do you self-sabotage? Do you know what self-sabotage is and what causes it? How do you stop self-sabotage? We'll go over seven signs of self-sabotage, and by the end of this podcast, you'll know if you're doing it and how to deal with it. It's my experience that self-sabotage is an unrealized belief that you're not good enough or not worthy enough. Self-sabotage affects your relationships, career, health, finances, personal development, and ultimately your goals in life. Check out my

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07:28

Flying Anxiety Help - 5 Tips

Positive Thinking Mind ·

2022/06/23

Are you an anxious flyer? Do you have a fear of flying? You're not the only one who's afraid of flying or gets nervous. Lots of people get anxious about flying. To help you, I've put five tips together to help you lower your flying anxiety levels and give you some flying anxiety help. Check out my amazing self-help courses at: https://positivethinkingmind.com/courses Visit our Facebook page: https://www.facebook.com/positivethinkingminds Follow me on

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08:10

Six Pillars Of Self Esteem

Positive Thinking Mind ·

2022/05/05

We all want to be confident, have good self-esteem, and speak easily in social situations. There's one problem - many of us are doing it all wrong. We're trying to increase our self-esteem in the wrong way, and we keep thinking that it'll work and be confident and on top of the world. Self-esteem, self-awareness, our self-worth comes from the inside, and it's what you think about yourself. Today, we will talk about the six keys to self-esteem or the six pillars of self-esteem and how you can better

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07:14

How To Stop Seeking Others Approval

Positive Thinking Mind ·

2022/03/07

Are you in the habit of seeking other people's approval? Doing things to get other people's approval or not doing something because you're waiting for validation? It's essential to take a step back and recognize that depending on others' validation can hurt your confidence and self-esteem. Watch the video: https://www.youtube.com/watch?v=JDdoO6fyMec Our Courses and Ebooks: Self Esteem Course - Boost your self-esteem for a better you and a better life 10 Part Combat Stress Ecourse - Learn how to

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07:32

5 Habits To Change Your Life

Positive Thinking Mind ·

2022/02/03

Change Your Habits, Change Your Life When you change your negative habits to positive and healthy ones, you change your life for the better. Make your DIY Self-Care kit: https://positivethinkingmind.com/self-care-kit/ Our Courses and Ebooks: Self Esteem Course - Boost your self-esteem for a better you and a better life 10 Part Combat Stress Ecourse - Learn how to cope with stress and calm down and relax Power Of Positive Thinking - The ultimate blueprint for people who want to progress further in

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