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PODCAST

The Daily Shot of Catspiration

The quick daily motivation you didn’t know you SO needed. Get the inspiration to be, do and be ALL you were created to bring forth

religion & spirituality spirituality

All Episodes

00:03:40

117: Embrace Your Royal Self!

The Daily Shot of Catspiration ·

2024/03/15

Good morning! Are you ready to start your day with a bold affirmation? There comes a moment when you realize that many, if not all, of your challenges are rooted within you. It's a revelation that might make you chuckle because, really, what's the alternative? It brings to mind a thought-provoking story: a young bride, expressing her dismay to her husband, reflecting on the closeness they once shared and the perceived distance that has grown between them.As we navigate through life,

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00:03:00

116: Finding Joy in the Process

The Daily Shot of Catspiration ·

2024/03/14

Good morning, How are you today? I hope you're having an amazing day, because guess what? I am! The birds are chirping, the sun is out, and it feels like a brand new day filled with possibilities.Today, I want to share a little reminder about the journey of life. Lately, I've been feeling a heavy weight on my shoulders, and it's been challenging. But I've been making an effort to turn things around. I love being on a natural high, thriving in my element, moving, jumping, and being

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00:01:59

115: Connecting With the Truth

The Daily Shot of Catspiration ·

2024/03/13

Good morning Today, let's dive into the power of honesty and speaking our truths. It's natural to feel hesitant about opening up, fearing discomfort or consequences. But remember, real change happens when we communicate openly and honestly. Let's find that balance, share our frustrations without negativity, and embrace our authentic selves. Being truthful with ourselves first allows for genuine connections with others. Give honesty a try and witness the magic of living

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00:02:56

114: Sometimes is NOT About The Money

The Daily Shot of Catspiration ·

2024/03/12

Good morning! Today's post is all about the profound connection between somatic facilitation and business coaching. Through a recent session with a client, I discovered how crucial it is to address the aspect of receiving before delving into discussions about money and business strategies. It's incredible how healing and addressing our beliefs about receiving can transform our ability to make more money, help more people, and create a bigger impact. If you've been facing obstacles

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00:02:41

113: Trust Your Rhythm

The Daily Shot of Catspiration ·

2024/03/11

Good morning! How are you today? I hope you're having an amazing day, just like mine! I recently immersed myself in the world of Dune by watching both the first movie for a refresher and the new one. The experience was cinematic magic - the perfect blend of pace and intensity that resonated with me. While the second movie was gripping and intense, I found solace in the comfortable rhythm of the first. It's a reminder that we each have our own tempo in life, a unique pace that suits us

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00:02:54

112: Enjoy the trip without focusing on the destination.

The Daily Shot of Catspiration ·

2024/03/08

Good morning! How do you feel today? I hope you're having an amazing day because I sure am! Last night, after grappling with a question and feeling stuck, I reached out for help and started writing. However, the words just weren't flowing and I could sense that it wasn't quite right. So, I decided to give myself a break, put down my journal and laptop and rest early.This morning, as I was meditating and brewing my green tea, inspiration struck. It felt so good, so good in my being,

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00:03:23

111: Let Your Precious Gift Become a Blessing to The...

The Daily Shot of Catspiration ·

2024/03/07

Good morning, beautiful soul! Today, I was reminded of something truly special, and I want to share it with you. Just like the birds outside my window, each of us holds a unique gift, a purpose waiting to unfold. We don't need validation or applause to start living our purpose; we just need to take the first step. Golden by Mona Wonderlick" is under a Attribution 3.0 Unported (CC BY 3.0) license Music promoted by BreakingCopyright: • 'Golden' by Mona Wonderlick 🇦🇺 |

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00:03:10

110: Remember, life isn't about settling—it's about...

The Daily Shot of Catspiration ·

2024/03/06

Good morning, lovely soul! How's your day shaping up? I hope it's filled with sunshine and joy. Let me ask you something: Do you truly love what you do every single day? I'm not talking about just paying the bills or buying groceries. I mean the things that light up your soul—the work that makes you dance inside, the moments that leave you breathless with wonder. Yesterday, during a powerful Somastery session, I felt elated. It was intense, beautiful, and oh-so-rewarding. The magic of

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00:03:01

109: Manifesting Magic: Embodying Your Desires

The Daily Shot of Catspiration ·

2024/03/05

Good morning, good morning, good morning! How are you today? I hope you're having an amazing day, because guess what? I am! Today, I want to share something that has been a powerful practice for me for a very long time - embodying what I desire. Just this morning, during my meditation, something incredible happened. I visualized my mom visiting me, and the experience felt so real, so tangible. It was no longer just a visualization; it was a manifestation already existing in the universe. I

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00:03:41

108: How to Process Disappointment in The Moment

The Daily Shot of Catspiration ·

2024/03/04

Have you ever gotten bad news and had NO idea how to process them or move forward? I had a nice opportunity to try a new modality (Somatics) and you won't believe what happened. Processing bad news and releasing from the body is MORE thank key, it is a MUST! Golden by Mona Wonderlick" is under a Attribution 3.0 Unported (CC BY 3.0) license Music promoted by BreakingCopyright: • 'Golden' by Mona Wonderlick 🇦🇺 | Vlog...

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00:03:06

107: How To Leap Into Your Best Life Yet!

The Daily Shot of Catspiration ·

2024/03/01

Good morning, good morning, good morning! How are you? I hope you're having an amazing day because guess what, I am today!It's an amazing day to embrace the leap year and decide to stretch and reach for the things just outside your comfort zone. You have the power to make this your year of growth and achievement. Let's choose to make intentional decisions and reach for our dreams. I had an incredible time last night reflecting on my intentions and the brighter future ahead. It's

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00:01:47

106: Embracing a Limitless Mindset

The Daily Shot of Catspiration ·

2024/02/29

Good morning, beautiful soul! Today, let's set our intentions high and envision a day filled with boundless possibilities. Let's shift our focus from the "what ifs" and "hows" to simply desiring and pursuing what we truly want. As we immerse ourselves in this dreamer's mindset, let's allow ourselves to feel the thrill of possibility in every aspect of our lives – be it in our careers, our travels, or our personal aspirations. By honing in on our desires, we

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00:03:02

105: Is Your Money Really Tight?

The Daily Shot of Catspiration ·

2024/02/28

The other day I found myself plotting how to stretch a purchase and I caught myself. I was like, "Girl, what are you doing? Money is not tight." It was an old learned behavior.the thought snuck in when I wasn't looking. I wonder, are you operating like that in some areas? Golden by Mona Wonderlick" is under a Attribution 3.0 Unported (CC BY 3.0) license Music promoted by BreakingCopyright: • 'Golden' by Mona Wonderlick 🇦🇺 | Vlog...

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00:03:11

104: Learned Trauma

The Daily Shot of Catspiration ·

2024/02/27

I just realized that I was experiencing learned trauma while I was using my notes app. I thought I couldn't undo or recover unintentionally deleted content. After retyping what I could remember I went to look to upgrade to Evernote's paid version when I realized I wasn't even using that app. I was using iNotes! I don't know when I made the switched but began to use the new app with the same limitations of the old app. Totally unnecessary. Has that ever happened to you? Golden by

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00:04:08

103: Where you Learned to Do it ALL

The Daily Shot of Catspiration ·

2024/02/26

Your, "I can do it all by myself" attitude is not random. It was learned. Probably VERY early on. Yesterday while at my favorite bookstore I observed a dad with his two kids. The placed was packed and by the time the little family came with their goodies from the cafe one of their chairs were missing...you won't believe what the dad did next.... Golden by Mona Wonderlick" is under a Attribution 3.0 Unported (CC BY 3.0) license Music promoted by BreakingCopyright: •

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00:03:03

102: is your house in order?

The Daily Shot of Catspiration ·

2024/02/23

Good morning! Today I wanted to have a heart to heart conversation about taking care of our inner home, body and wellness. Age is a beautiful number, but it does not define what we can and cannot do. I choose to defy limitations and live my best life by nourishing my body with the best foods, staying active with exercise and making simple lifestyle choices, like taking the stairs or enjoying impromptu dance parties. Self-care is a priority, and I've learned that by taking care of my inner home

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00:02:00

101: Transform Your Day in Just 10 Minutes!

The Daily Shot of Catspiration ·

2024/02/22

Good morning! Have you ever thought about the last time you took a moment to simply breathe? In the midst of our busy lives, it's easy to overlook the remarkable power of conscious breathing. It's not just about inhaling and exhaling – it's about disconnecting from distractions and truly focusing on the present. I've started dedicating just 10 minutes a day to this practice, and the impact has been incredible. I feel rejuvenated, more focused, and surprisingly, even younger

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00:02:30

100: How to Enjoy Your Future Today!

The Daily Shot of Catspiration ·

2024/02/21

Good morning! How are you feeling today? I'm overflowing with excitement about the incredible things we constantly ponder, the dreams we are passionate about, and the future experiences that thrill us. Today, I want to share something that's been filling me with immense joy and anticipation. After a transformative somatic experience session, I woke up with an absolute certainty in my being that my deepest desire has already been fulfilled. Despite it not yet materializing in the physical

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00:01:44

99: Get Excited Spring Is JUST Around the Corner!

The Daily Shot of Catspiration ·

2024/02/20

Good morning! Can you feel the excitement in the air? Today, we are officially one month away from Spring and I can't contain my enthusiasm! Just like the plants eagerly waiting to burst forth from the soil, I believe that we, too, have been silently growing and preparing for the wonderful things ahead. It's a reminder that all the dreams and plans we've nurtured are on the verge of blossoming. Get ready to revel in all the beautiful surprises that await us! Golden by Mona

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00:01:27

98: Recognizing The Already Here Blessings

The Daily Shot of Catspiration ·

2024/02/16

Good morning! How are you today? I just wanted to take a moment to remind you that amidst the hustle and bustle of daily life, there are often blessings and answered prayers right in front of us that we may not even notice. Take a moment to reflect on the things you've wished for, prayed for, and hoped for – some of them might already be here. I recently experienced this firsthand, realizing that something I had been longing for was already unfolding in my life, and it was truly amazing. So,

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177 results

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