x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Driving Confidence Podcast

Kev & Tracey Field

The podcast for drivers who struggle with driving nerves but want to become calm and confident on the road. Whether you are a learner driver, a new driver or have been driving for years, this podcast will help you to beat driving nerves and anxiety and build your driving confidence. Co-hosted by Kev & Tracey Field, from Confident Drivers, (https://www.confidentdrivers.co.uk) we are the only UK podcast offering a mix of stress management, confidence building and driving know how. We will be

education how to

All Episodes

15:09

Season 8 Review: Driving Success Stories, Expert...

The Driving Confidence Podcast ·

2024/10/24

In this episode, Kev and Tracey wrap-up Season Eight by reflecting on our main takeaways and favourite moments across the episodes.We reflect on:Exploring driving confidence from diverse perspectivesReal life stories from guests Jess, Steve & AmyInnovative approaches to resistance, anxiety and using gamificationWhile listening to this episode, ask yourself:What was your main takeaway message across the season?What have you implemented in your own driving?What question would you like answered by

en

20:36

Building Confidence Behind the Wheel: Amy's Experience

The Driving Confidence Podcast ·

2024/10/17

In this episode, Kev and Tracey welcomed Amy, who shares her inspiring journey of overcoming driving anxieties.We chat about:Setting your own goals and going at your own paceHow the right support can make a differenceReflecting back to appreciate and enjoy the changeWhile listening to this episode, ask yourself:What is the background to your driving story?What is your first driving goal?How would that goal make a difference to your life?Would you like to feature in a future Q&A podcast? Do you

en

37:55

Tapping Away Driving Fears and Resistance with guest...

The Driving Confidence Podcast ·

2024/10/10

In this episode, Kev and Tracey talk to Emma Starling from Evolve Energetics Academy about driving anxiety and resistance to making changes.We chat about:Understanding resistance and motivationSelf CompassionPractical relaxation tips & Emma’s daily tapWhile listening to this episode, ask yourself:What is your fear threshold when driving?How did you feel about the four types of resistance?Do you feel able to drive?Do you feel willing to do what it takes to drive?Do you feel worthy of being able

en

21:06

Practical Tips for Challenging Panic Attacks While...

The Driving Confidence Podcast ·

2024/10/03

In this episode, Kev and Tracey respond to a message from one of our listeners who has been struggling with panic attacks while driving for over a decade.We chat about:Noticing that driving skills are not the problemThe role of the brain in creating anxietySetting bite-size goalsWhile listening to this episode, ask yourself:Have you ever thought about stressful things while driving and felt more anxious as a result?What safety behaviours do you have while driving?How could you challenge yourself in

en

41:11

Understanding and Breaking the Anxiety Cycle with...

The Driving Confidence Podcast ·

2024/09/26

In this episode, Kev and Tracey delve deep into understanding and managing driving anxiety with the expert insights of Nova Cobban, a renowned psychologist, psychotherapist, and coach.We chat about:The anxiety cycleReflecting on your experiencesChallenging your anxietySharing your experiences with otherWhile listening to this episode, ask yourself:Do you make time to reflect on experiences that create driving anxiety?With the nervous or anxious feeling alongside, how would you like to drive?How do

en

24:30

Using Games to Boost Driving Confidence with guest...

The Driving Confidence Podcast ·

2024/09/19

In this episode, Kev and Tracey welcomed Terry Lefteri from Done Stressing, who shared some fascinating approaches on how to integrate games into driving.We chat about:The power of games in driving education and personal confidencePractical, game-based strategies to boost driving skillsHow to make driving a more enjoyable and less stressful experienceWhile listening to this episode, ask yourself:How do you think playing games can impact the learning experience for driving skills compared to more

en

16:49

Bouncing Back: Dealing with Driving Confidence...

The Driving Confidence Podcast ·

2024/09/12

In this episode, Kev and Tracey delved into a topic that affects almost every driver at some point: setbacks.We chat about:Normalising different types of set backsReflecting on set backs in a neutral wayUsing past experiences to move forwardWhile listening to this episode, ask yourself:Have you ever experienced a set back in your driving confidence?What strategies or techniques did you use to overcome it?When you reflect on a set back, how do you feel? Are you able to remain neutral?Would you like

en

54:24

Thriving Through Neurodiversity: Driving Inclusivity...

The Driving Confidence Podcast ·

2024/09/05

In this episode, Kev and Tracey delve into the fascinating world of neurodiversity with Simon Nichols, the founder of Thrive Mental Health and Neurodiversity.We chat about:What is neurodiversityIndividuality and AcceptanceChallenge’s some individuals may experienceWhile listening to this episode, ask yourself:What is your understanding of neurodiversity?Have you noticed that driving is more challenging when you feel stressed?Neurodiverse or not, what adaptations did your driving instructor make to

en

16:23

Overcoming Driving Anxiety: Steve's Inspiring Journey...

The Driving Confidence Podcast ·

2024/08/29

In this episode, Kev and Tracey are joined by Steve, who shares his journey of overcoming driving anxiety and building his confidence behind the wheel.We chat about:His initial struggles with learning to driveHis fear of driving on faster roads like the motorwayHow he feels about driving nowWhile listening to this episode, ask yourself:Have you had an early driving experience that knocked your confidence?Which areas of driving have you had the least experience with?What is your posture and body

en

22:56

Behind the Wheel with Nia's Gears: From Breathing to...

The Driving Confidence Podcast ·

2024/08/22

In this episode, Kev and Tracey chat to Nia from Nia's Gears, about how she shares content with learner drivers through social media.We chat about:The ripple effect of sharing contentHow safe driving tips aren’t just for learner driversThe difference between traditional and modern driver trainingWhile listening to this episode, ask yourself:Where is your go to place for driving help and information?How do you continue to keep your knowledge and understanding up to date?How often do you check your

en

32:45

GDE Matrix: Elevating Driving Skills Through...

The Driving Confidence Podcast ·

2024/08/15

In this episode, Kev and Tracey chat to Stewart Lochrie, founder of Bright Coaching about the GDE Matrix (Goals for Driver Education).We chat about:Self Assessment of your drivingPersonal values that might impact your driving behaviourRisk factors associated with a lack of self-awarenessWhile listening to this episode, ask yourself:How prepared did you feel for driving after passing your test?When do you reflect on those 'woah' moments while driving?What are your personal limitations while driving

en

20:58

Overcoming the "I Don't Know" Moment: Driving...

The Driving Confidence Podcast ·

2024/08/08

In this episode, Kev and Tracey discuss feeling uncertain while driving and constantly asking yourself, "What do I do?" or "I don't know."We chat about:Gaps in knowledge and understandingDeveloping habits as a safety blanketFeeling overwhelmed by informationWhile listening to this episode, ask yourself:How often do you think you don’t know what to do when driving?What still puzzles you about driving?How much do you trust your driving ability and decisions?Would you like to feature in a future

en

31:24

Navigating Horse Encounters: Promoting Awareness and...

The Driving Confidence Podcast ·

2024/08/01

In this episode, Kev and Tracey are joined by Alan Hiscox, the director of safety for the British Horse Society. They discuss the importance of respecting and understanding horse riders as vulnerable road users.We chat about:The key messages for passing a horse safelyThe three brains on the road, you, the rider and the horseResources on the BHS websiteWhile listening to this episode, ask yourself:How do you feel when encountering a horse on the road?Have you previously considered the perspective of

en

43:17

Jess's Driving Journey: From Nervous to Independent...

The Driving Confidence Podcast ·

2024/07/25

In this episode, Jess shares her daily reflections on learning to drive during a week-long intensive course with Kev.Takeaways from her experience:Learning to drive isn't just about passing a test - it's about gaining confidence and driving safelySetting achievable goals and staying positive are key to success.The importance of learning from mistakesWhile listening to this episode, ask yourself:Did you relate to Jess’s experience?How do you feel when you make mistakes while driving?How often do you

en

06:17

Season 8 Sneak Peek: Upcoming Episodes

The Driving Confidence Podcast ·

2024/07/18

In this episode, Kev and Tracey look ahead to the content they have prepared and planned for this new season.We chat about:The guests who will be joining usThe topics covered such neurodiversity, playing games on the roadListener submitted topics such as panic attacks and the "I don't know" feelingWhile listening to this episode, ask yourself:What would you like to hear us talk about on a future episode?Would you like to feature in a future Q&A podcast? Do you have a story that others might

en

06:11

Bonus short from episode 71 - Driving Stress: The Gap...

The Driving Confidence Podcast ·

2024/07/11

Bonus Short: From Episode 71 - Driving Stress: The Gap Between What We Want to Do and What We Believe We Can DoLink to Full Episode: https://pod.fo/e/185fc7Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start

en

05:50

Bonus short from episode 70 - Fear, Anxiety, and...

The Driving Confidence Podcast ·

2024/07/04

Bonus Short: From Episode 70 - Fear, Anxiety, and Panic: Unpacking the Emotions of Driving with guest Karla McLarenLink to Full Episode: https://pod.fo/e/184450Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start

en

07:14

Bonus Short: From Episode 64 - Choosing which lane to...

The Driving Confidence Podcast ·

2024/06/27

Bonus Short: From Episode 64 - Choosing which lane to drive in on the motorwayLink to Full Episode: https://pod.fo/e/16ec87Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their

en

07:00

Bonus Short: From Episode 62 - Making the most of...

The Driving Confidence Podcast ·

2024/06/20

Bonus Short: From Episode 63 - Making the most of Driving Test waiting timesLink to Full Episode: https://pod.fo/e/16d041Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their

en

06:34

Bonus Short: From Episode 62 - Have you got a driving...

The Driving Confidence Podcast ·

2024/06/13

Bonus Short: From Episode 62 - Have you got a driving action plan?Link to Full Episode: https://pod.fo/e/16b4d5Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving

en

207 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College