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PODCAST

The Habit Mechanic - Unlock your Human-AI Edge

For Self-improvers, Leaders, Teams, & Coaches: Go From Replaceable to ✨Irreplaceable & Unstoppable in the AI Era (Without Tech Skills) 🚀I"m Dr. Jon Finn, best-selling author of "The Habit Mechanic" and founder of the award-winning Tougher Minds consultancy. With 25 years of experience in performance psychology and three psychology-related degrees, I help people and organizations thrive in the AI era. Drawing from my work with world-class athletes, global businesses, and cutting-edge

science management

All Episodes

70:41

Become a World-Class Coach in 40 Hours 🧠✨

The Habit Mechanic - Unlock your Human-AI Edge ·

2024/08/08

Text us a question and we'll answer it on the podcast...WATCH 👀 the webinar video and TAKE THE TEST 👉 here❓Contact us via the website: https://www.tougherminds.co.uk/contact/📖Best-selling 'The Habit Mechanic' book FREE paper back (20 years in the making!): https://thehabitmechanic.tougherminds.co.uk/book⏩ The Lazy Guide (Finish 'The Habit Mechanic' book in 90 mins): https://coaching.tougherminds.co.uk/the-lazy-guide-to-building-super-habits-digital-bundle?coupon=SAVE70🙋‍♀️Ready to be your

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19:53

How to Win an Olympic Gold🥇✨

The Habit Mechanic - Unlock your Human-AI Edge ·

2024/08/01

Text us a question and we'll answer it on the podcast...❓Contact us via the website: https://www.tougherminds.co.uk/contact/📖Best-selling 'The Habit Mechanic' book FREE paper back (20 years in the making!): https://thehabitmechanic.tougherminds.co.uk/book⏩ The Lazy Guide (Finish 'The Habit Mechanic' book in 90 mins): https://coaching.tougherminds.co.uk/the-lazy-guide-to-building-super-habits-digital-bundle?coupon=SAVE70🙋‍♀️Ready to be your best? FREE Coaching Session:

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16:56

The Truth about ADHD 🧠

The Habit Mechanic - Unlock your Human-AI Edge ·

2024/07/28

Text us a question and we'll answer it on the podcast...❓Contact us via the website: https://www.tougherminds.co.uk/contact/📖Best-selling 'The Habit Mechanic' book FREE paper back (20 years in the making!): https://thehabitmechanic.tougherminds.co.uk/book⏩ The Lazy Guide (Finish 'The Habit Mechanic' book in 90 mins): https://coaching.tougherminds.co.uk/the-lazy-guide-to-building-super-habits-digital-bundle?coupon=SAVE70🙋‍♀️Ready to be your best? FREE Coaching Session:

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20:18

Resilience lessons from an Olympic Champion🥇

The Habit Mechanic - Unlock your Human-AI Edge ·

2024/07/25

Text us a question and we'll answer it on the podcast...❓Contact us via the website: https://www.tougherminds.co.uk/contact/📖Best-selling 'The Habit Mechanic' book FREE paper back (20 years in the making!): https://thehabitmechanic.tougherminds.co.uk/book⏩ The Lazy Guide (Finish 'The Habit Mechanic' book in 90 mins): https://coaching.tougherminds.co.uk/the-lazy-guide-to-building-super-habits-digital-bundle?coupon=SAVE70🙋‍♀️Ready to be your best? FREE Coaching Session:

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20:49

Finally Unlock 🔓 Peak Performance: Why Traditional...

The Habit Mechanic - Unlock your Human-AI Edge ·

2024/07/17

Contact us via the website: https://www.tougherminds.co.uk/contact/'The Habit Mechanic' FREE paper back (20 years in the making!): https://thehabitmechanic.tougherminds.co.uk/bookThe Lazy Guide (Finish in 90 mins): https://coaching.tougherminds.co.uk/the-lazy-guide-to-building-super-habits-digital-bundle?coupon=SAVE70FREE Coaching Session: https://www.tougherminds.co.uk/free-15-min-one-to-one-call-page-ajf/Join 'Habit Mechanic University': https://thehabitmechanic.tougherminds.co.uk/habit-mec...

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41:40

Donald Trump: Science-Based Leadership Lessons 🚀

The Habit Mechanic - Unlock your Human-AI Edge ·

2024/07/14

Is your team struggling to adapt and stay competitive in today’s fast-paced world? Discover the groundbreaking concepts of science-based leadership and the role of neuroscience and behavioral science in creating high-performing teams. We promise you'll gain actionable insights into why traditional leadership models are falling short and how fostering habits, rather than relying on individual actions, can drive your team towards unprecedented success.Our discussion introduces the concept of "m...

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21:13

James Anderson's record-breaking cricket career...

The Habit Mechanic - Unlock your Human-AI Edge ·

2024/07/12

To highlight the significant limitations of Cognitive Behavioural Therapy, Dr Jon Finn discusses the career of one of England's all-time great cricketers, James 'Jimmy' Anderson. Dr Jon also busts some myths about 'talent'.'The Habit Mechanic' FREE paper back (20 years in the making!): https://thehabitmechanic.tougherminds.co.uk/bookThe Lazy Guide (Finish in 90 mins): https://coaching.tougherminds.co.uk/the-lazy-guide-to-building-super-habits-digital-bundle?coupon=SAVE70FREE Coaching Session:...

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5:14

The Self-Fulfilling Prophecy System: Rewrite Your...

The Habit Mechanic - Unlock your Human-AI Edge ·

2024/05/30

Harness the incredible force of the Self-Fulfilling Prophecy System to shape your reality and achieve your dreams. Explore how this powerful narrative technique can align your thoughts, actions, and outcomes for success.'The Habit Mechanic' FREE paper back (20 years in the making!): https://thehabitmechanic.tougherminds.co.uk/bookThe Lazy Guide (Finish in 90 mins): https://coaching.tougherminds.co.uk/the-lazy-guide-to-building-super-habits-digital-bundle?coupon=SAVE70FREE Coaching Sessio...

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8:55

The Easy Habit System for 480-Hours of Productivity

The Habit Mechanic - Unlock your Human-AI Edge ·

2024/05/28

Discover the power of the Easy Habit System, a revolutionary approach to productivity that will transform your life. Learn how this simple daily practice can help you achieve your goals and unlock your full potential.'The Habit Mechanic' FREE paper back (20 years in the making!): https://thehabitmechanic.tougherminds.co.uk/bookThe Lazy Guide (Finish in 90 mins): https://coaching.tougherminds.co.uk/the-lazy-guide-to-building-super-habits-digital-bundle?coupon=SAVE70FREE Coaching Session: ...

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13:39

Unlock 480 Hours of Productivity in 30 Days

The Habit Mechanic - Unlock your Human-AI Edge ·

2024/05/26

In this short podcast, I explain how you could gain an extra 480 hours of productivity in just one month! 'The Habit Mechanic' FREE paper back (20 years in the making!): https://thehabitmechanic.tougherminds.co.uk/bookThe Lazy Guide (Finish in 90 mins): https://coaching.tougherminds.co.uk/the-lazy-guide-to-building-super-habits-digital-bundle?coupon=SAVE70FREE Coaching Session: https://www.tougherminds.co.uk/free-15-min-one-to-one-call-page-ajf/Join 'Habit Mechanic University': https://thehab...

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3:07

Don’t Fail This Week: 7-day plan ✅.

The Habit Mechanic - Unlock your Human-AI Edge ·

2024/05/19

Listen to this quick podcast to discover the revolutionary “Habit Mechanic” approach, which utilises cutting-edge science to help you fine-tune your brain, build better habits, and consistently achieve your goals in all areas of life.'The Habit Mechanic' FREE paper back (20 years in the making!): https://thehabitmechanic.tougherminds.co.uk/bookThe Lazy Guide (Finish in 90 mins): https://coaching.tougherminds.co.uk/the-lazy-guide-to-building-super-habits-digital-bundle?coupon=SAVE70FREE Coachi...

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2:40

How to Skyrocket Your Stress: Why Conventional...

The Habit Mechanic - Unlock your Human-AI Edge ·

2024/05/16

Do you want to learn how to effectively navigate life’s challenges and pressures? In this ‘Habit Mechanic Short’ podcast, I reveal powerful techniques for regulating your thoughts, emotions, and physiological responses. Listen to learn about tools to maintain a calm, focused state even in the face of severe stress.'The Habit Mechanic' FREE paper back (20 years in the making!): https://thehabitmechanic.tougherminds.co.uk/bookThe Lazy Guide (Finish in 90 mins): https://coaching...

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3:47

Leaders: Help your people SWAP unhelpful habits for...

The Habit Mechanic - Unlock your Human-AI Edge ·

2024/05/14

In my latest Habit Mechanic Short, you'll learn how leaders can coach their teams to identify unhelpful habits and build SUPER habits that mean they will be healthier, happier and perform at their best more often. 'The Habit Mechanic' FREE paper back (20 years in the making!): https://thehabitmechanic.tougherminds.co.uk/bookThe Lazy Guide (Finish in 90 mins): https://coaching.tougherminds.co.uk/the-lazy-guide-to-building-super-habits-digital-bundle?coupon=SAVE70FREE Coaching Session: https://...

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4:25

Unlock Your Leadership Potential in 4 science-based...

The Habit Mechanic - Unlock your Human-AI Edge ·

2024/05/12

Discover the "‘Team Power® Leadership’ model, a science-based approach that equips leaders with four key attributes to build better habits, influence team behaviour, and deliver success in any organisation. Listen to this Habit Mechanic Short now.'The Habit Mechanic' FREE paper back (20 years in the making!): https://thehabitmechanic.tougherminds.co.uk/bookThe Lazy Guide (Finish in 90 mins): https://coaching.tougherminds.co.uk/the-lazy-guide-to-building-super-habits-digital-bundle?coupon=SAVE...

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4:17

Lead With Impact: Master ‘Action Communication’ 💬

The Habit Mechanic - Unlock your Human-AI Edge ·

2024/05/10

In this latest Habit Mechanic Short podcast, you'll learn how to supercharge your leadership skills and create a culture of success by mastering the science of 'Action Communication. I share lessons from a world-class leader and a self-made billionaire.'The Habit Mechanic' FREE paper back (20 years in the making!): https://thehabitmechanic.tougherminds.co.uk/bookThe Lazy Guide (Finish in 90 mins): https://coaching.tougherminds.co.uk/the-lazy-guide-to-building-super-habits-digital-bundle...

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3:04

Supercharge Your Team's Performance in 5 Steps 💪

The Habit Mechanic - Unlock your Human-AI Edge ·

2024/05/02

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3:58

Optimise Your Sleep for Better Brain Function 🛌

The Habit Mechanic - Unlock your Human-AI Edge ·

2024/04/30

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2:14

Improve Brain Function with the Right Diet 🍲

The Habit Mechanic - Unlock your Human-AI Edge ·

2024/04/28

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35:58

[Refreshed] Quick Hit 21 - How to beat cancer by...

The Habit Mechanic - Unlock your Human-AI Edge ·

2024/04/07

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20:51

[Refreshed] Quick Hit 20 - 7 practical ways to BOOST...

The Habit Mechanic - Unlock your Human-AI Edge ·

2024/04/05

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253 results

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