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PODCAST

Jazzy Vegetarian with Laura Theodore

Mind Body Spirit.fm

Join Laura Theodore, “The Jazzy Vegetarian”, on a delicious culinary journey to a more compassionate world! The renowned PBS Vegan chef, award-winning cookbook author, and plant-based food expert will help you discover how to add more mouthwatering vegan food into your weekly menu plan. In each show Laura focuses on upbeat conversations, easy-to-prepare recipes, and tasty tips-all designed to satiate vegans, vegetarians, and omnivores alike! Earth conscious people of all ages will learn Laura’s

health & fitness self-improvement

All Episodes

47:06

Personal Wellness, Harmony, and Music, with Johannes...

Jazzy Vegetarian with Laura Theodore ·

2023/01/25

Canada’s “Guitarist of the Year” and winner of the “People’s Choice” award in the UK, Johannes Linstead shares how music can help us heal, along with tips for reducing stress, while embracing a holistic lifestyle. Plus, Johannes will guide us through a relaxing meditation. Johannes is an Billboard charting artist, certified Kundalini yoga instructor, and founder of Divine Earth, a humanitarian organization promoting meditation, yoga, holistic living, and the healing power of music. Learn more about

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41:49

Veganuary Recipes on a Budget, with Nava Atlas

Jazzy Vegetarian with Laura Theodore ·

2023/01/18

Bestselling vegan cookbook author, Nava Atlas, talks about how to be kind to your wallet, your body, and the environment with tips from her book “Vegan on a Budget.” Nava shares how to find plant-based protein bargains; buying in bulk; safe and inexpensive non-organic fruits and vegetables; and how to create family-friendly vegan recipes that are easy on your pocketbook! Nava is the author of many vegan cookbooks, including: “Plant-Powered Protein,” “5-Ingredient Vegan,”“Vegan Holiday

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31:54

Self-Care, Stability, and Survival, with Ellen...

Jazzy Vegetarian with Laura Theodore ·

2023/01/11

Writer Ellen Wohl shares self-care tips from her new book, “Snap Out of It: An Unexpected Caregiver's Way to Self-Care, Stability, and Survival.” Ellen discusses her journey back to finding herself after she became a devoted caregiver to her husband, helping him to recuperate from myriad illnesses. Ellen began her professional writing career with Grammy-nominated piano artist, Jim Brickman, teaming up on award-winning commercial jingles and penning lyrics to many of Brickman’s popular songs. Learn

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31:12

How To Go Vegan in the New Year, with Erik Marcus

Jazzy Vegetarian with Laura Theodore ·

2023/01/04

Publisher of vegan.com, Erik Marcus shares expert tips for incorporating vegan meals into your weekly menu plan, discussing the basics of vegan cooking, along with his take on the many vegan alternatives to meat, dairy, and egg-based foods. Erik has written extensively on vegan and animal rights topics and he is also interested in privacy, Austrian economics, restorative justice, and sentencing reform. Learn more about Laura’s television show, access lots of vegan recipes, online videos and more

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26:01

Happy Tunes for a Happy New Year!

Jazzy Vegetarian with Laura Theodore ·

2022/12/28

Award-winning PBS celebrity vegan chef and recording artist, Laura Theodore shares some of her favorite, upbeat music for celebrating the New Year. Laura has released six solo CD’s and is the author of seven vegan cookbooks. She is co-creator of the popular Jazzy Vegetarian (vegan and delicious!) cooking series on national public television. Learn more about Laura’s television show, access lots of vegan recipes, online videos, cookbooks, and more at JazzyVegetarian.com Find cook books from Laura

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28:41

Holiday Music with Award-Winning Singer-Songwriter,...

Jazzy Vegetarian with Laura Theodore ·

2022/12/21

Award-winning singer/songwriter/producer, Michéal Castaldo, talks about his beautiful holiday themed release, Feliz Navidad LII, and how it gives a respectful nod to José Feliciano. Michéal is a recording artist, Italian cultural ambassador and entrepreneur. Michéal’s music can be heard on over fifty Italian-American-Canadian radio stations throughout North America. Learn more about Laura’s television show, access lots of vegan recipes, online videos, cookbooks, and more at JazzyVegetarian.com Learn

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31:21

How to Have a Stress-Free Holiday Season, with...

Jazzy Vegetarian with Laura Theodore ·

2022/12/14

Transformational coach and author, Jeanine Thompson talks about her incredible new book, “911 from your Soul.” We’ll learn that “success is not enough,” and Jeanine teaches us how we can alleviate stress and unrealistic expectations during the winter holidays. Jeanine is a speaker, former clinical psychotherapist, and fortune 50 executive, and author of “911 From Your Soul.” Learn more about Laura’s television show, access lots of vegan recipes, online videos, cookbooks, and more:

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36:23

Plant-Based Cooking for Two, with Lei Shishak

Jazzy Vegetarian with Laura Theodore ·

2022/12/07

Popular cookbook author and CIA-trained chef, Lei Shishak, talks about her new book: “Plant-Based Cooking for Two,”sharing recipes and tips for small batch cooking. Plus, Lei discusses ideas for creating a festive, vegan holiday supper for two! Lei has been featured in People, Sunset Magazine, Los Angeles Daily News, and she is a food editor at AllRecipes. Learn more about Laura’s television show, access lots of vegan recipes, online videos, cookbooks, and more at JazzyVegetarian.com Learn more

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28:41

Real Food Really Fast, with Hannah Kaminsky

Jazzy Vegetarian with Laura Theodore ·

2022/11/30

One pan, plant-based recipes and tips are shared by Hannah Kaminsky, who is the author of nine plant-based cookbooks, including: “Everyday Vegan Cheat Sheet,”“Real Food Really Fast,” “Sweet Vegan Treats,” and “The Student Vegan Cookbook.” Hannah is creator of the award-winning blog BitterSweetBlog.com and she creates mouth-watering food, photos, and stories from morning to night. Hannah contributes to VegNews Magazine, The Vegetarian Journal, and more. Learn more about Laura’s television show,

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46:14

Celebrating a Compassionate Thanksgiving, with Gene Baur

Jazzy Vegetarian with Laura Theodore ·

2022/11/23

President and Co-Founder of Farm Sanctuary, Gene Baur talks about the warm, nurturing personalities of turkeys, who possess strong personalities, form friendships, and have a wide range of interests. Gene has published two bestsellers, “Farm Sanctuary: Changing Hearts and Minds About Animals and Food” and “Living the Farm Sanctuary Life” (co-authored with Gene Stone.) Since 1986, Farm Sanctuary’s Adopt a Turkey Project has encouraged people to sponsor a rescued “spokes-turkey” for Thanksgiving

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48:24

Vegan Holiday Fare, with Nava Atlas

Jazzy Vegetarian with Laura Theodore ·

2022/11/16

Bestselling vegetarian and vegan cookbook author, Nava Atlas, discusses how to cook delicious, vegan holiday meals for family and friends. Nava is author of “5-Ingredient Vegan,” ‘Vegan Holiday Kitchen,” “Plant-Powered Protein,” “Vegetariana,” and may more.Nava also creates visual books on women’s issues, including “The Literary Ladies Guide to the Writing Life.” Learn more about Laura’s television show, access lots of vegan recipes, online videos, cookbooks, and more at JazzyVegetarian.com Learn

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60:40

Real Reasons to Be Vegan, with Kathy Freston

Jazzy Vegetarian with Laura Theodore ·

2022/11/09

New York Times bestselling author of multiple health and wellness books, Kathy Freston talks about her book, (co-authored with Gene Stone) 72 REASONS TO BE VEGAN; Why Plant-Based. Why Now. Kathy discusses the extraordinary benefits of switching to a vegan diet and shares tips for transitioning to a plant-powered lifestyle, while still eating indulgent, delicious foods! Learn more about Laura’s television show, access lots of vegan recipes, online videos and more at JazzyVegetarian.com Learn more

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31:22

Love the Foods That Love You Back, with Cathy...

Jazzy Vegetarian with Laura Theodore ·

2022/11/02

Founder of “Cathy’s Kitchen Prescription,” Cathy Katin-Grazzini discusses the advantages of embracing a plant-based diet.Cathy is the food editor for “VEGWORLD Magazine” and she is author of “Love the Foods That Love You Back.” She is certified in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies and is a trained PCRM Food for Life instructor. Learn more about Laura’s television show, access lots of vegan recipes, online videos, cookbooks, and more at

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42:37

Better Than Vegan with Chef Del Sroufe

Jazzy Vegetarian with Laura Theodore ·

2022/10/26

Celebrated plant-based chef, Del Sroufe shares his best tips and recipe ideas for serving healthier vegan meals that deliver on taste and will please omnivores too. Del has written four cookbooks including: “Forks Over Knives,” “Better Than Vegan,” and “The China Study Family Cookbook.” He is a culinary specialist with the T. Colin Campbell Center for Nutrition Studies and he is host of CNS kitchen. Learn more about Laura’s television show, access lots of vegan recipes, online videos, cookbooks, and

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36:05

Learning to Find Happiness with Dr. Greg Hammer, MD

Jazzy Vegetarian with Laura Theodore ·

2022/10/19

Stanford Professor and Physician, Dr. Greg Hammer, MD talks about how learning self-compassion and self-forgiveness are essential to happiness. Dr. Hammer is author of “GAIN without Pain.” He is a pediatric intensive care physician, pediatric anesthesiologist, and a professor at Stanford University Medical Center. Dr. Hammer is a health enthusiast and meditator, utilizing a mindfulness-based approach, including the GAIN method. Learn more about Laura’s television show, access lots of vegan and

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22:10

Easy Vegan Cream Sauce Recipes

Jazzy Vegetarian with Laura Theodore ·

2022/07/27

Nationally recognized television personality, podcast host, celebrity PBS vegan chef, and award-winning author, Laura Theodore shares recipes for easy and delicious vegan “cream” sauces! Laura is the author of six vegan cookbooks and she is co-creator of the popular Jazzy Vegetarian (vegan and delicious!) cooking series on national public television. Learn more about Laura’s television show, access lots of vegan recipes, online videos and more: JazzyVegetarian.com Learn more about your ad choices

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22:01

Align Your Heart with Elizabeth Hamilton-Guarino and...

Jazzy Vegetarian with Laura Theodore ·

2022/07/20

Founder of The Best Ever You Network, Elizabeth Hamilton-Guarino, talks about helping individuals and organizations to be their best with gratitude-based behavior. Elizabeth is author of the award-winning personal development book Percolate: Let Your Best Self Filter Through and The Change Guidebook: How to Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life. Learn more about Laura’s television show, access lots of vegan recipes, online videos, cookbooks, and more:

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24:51

Revitalize your Health with Chef AJ

Jazzy Vegetarian with Laura Theodore ·

2022/06/29

Chef, culinary instructor, and professional speaker, Chef AJ talks about her book “Unprocessed.” Chef AJ received her certification in Plant-Based Nutrition from Cornell University and is well known in the health and wellness community. She has a popular daily YouTube broadcast entitled: “Chef AJ Live!” and has been eating a plant-inclusive diet for over 43 years. Learn more about Laura’s television show, access lots of vegan recipes, online videos, cookbooks, and more: JazzyVegetarian.com Learn

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25:48

Connecting People to Food with Ali Casparian

Jazzy Vegetarian with Laura Theodore ·

2022/06/08

Executive Director and Founder of Bounty & Soul and certified Health and Wellness Coach, Ali Casparian, discusses her work bridging the gap between food security and whole person health. Bounty & Soul is a non-profit organization co-creating healthy communities by connecting people to food, education, and each other through a no cost cooperative model. Learn more about Laura’s television show, access lots of vegan recipes, online videos, cookbooks, and more: JazzyVegetarian.com Learn more about

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24:21

Vegan Toiletries and the “Greatest Music of All Time”...

Jazzy Vegetarian with Laura Theodore ·

2022/05/25

Singer-songwriter, fashion designer, podcaster, and entrepreneur Tom Cridland, discusses his vegan shampoos, oils and creams–all containing no animal products or chemical additives. Plus, Tom will talk about his amazing “Greatest Music of All Time Podcast” featuring guests like Annie Lennox, Chick Corea, Chance the Rapper, Lynyrd Skynyrd, David Crosby, and many more. Learn more about Laura’s television show, access lots of vegan recipes, online videos, cookbooks, and more: JazzyVegetarian.com Learn

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