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PODCAST

Barely Filtered

Welcome to Barely Filtered, hosted by me, Aurora Culpo, where my mess is my message and I'm here to share it all with you. Let's optimize our lives together, and I'll make the mistakes so you don't have to. Join me as I share TMI personal stories about navigating relationships, dating, and mental health - all while breaking stigmas around topics like ADHD, anxiety, and depression.From messy mistakes to moments of growth, I'm here to support you on your journey towards healing and

society & culture

All Episodes

00:46:56

From Fired to Frosted: Baked by Melissa's Sweet...

Barely Filtered ·

2024/09/11

Get ready for a deliciously inspiring episode of Barely Filtered! This week, we welcome the visionary behind the mini cupcake sensation, Melissa Ben-Ishay, co-founder and CEO of Baked by Melissa. Melissa's journey is as sweet as her cupcakes. After a career pivot from assistant media planner to baking entrepreneur, she turned a chance firing into a mouthwatering success story. In this episode, Melissa shares the story of how she followed her dreams, the serendipitous events that led to the

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01:00:15

Food, Nutrition, and Intuition: The Serena Poon...

Barely Filtered ·

2024/09/04

Join us as we chat with Serena Poon, celebrity chef, certified nutritionist, and Reiki master. Serena’s Culinary Alchemy™ blends food, nutrition, and intuitive healing for a truly transformative approach to wellness. Tune in to discover how her unique methods can elevate your health and daily life. Don’t miss this thoughtful conversation on harmonizing your diet with your body’s needs and incorporating mindful healing into your routine!Most people agree: their dating profile doesn’t give a full

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00:52:44

Done with Dating Man- Children: A Talk with Violet...

Barely Filtered ·

2024/08/28

In this episode of Barely Filtered, we’re thrilled to have the "Instagram Meme Queen" Violet Benson join us! With her wildly popular Daddy Issues Instagram account and her podcast Almost Adulting, Violet has captivated over 5 million followers with her sharp wit and comedic take on modern life.Join us for a fun discussion as we explore Violet's unique insights on romance and relationships. Get her hot takes and top advice for navigating the dating scene, all delivered with her signature humor

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00:45:45

Swipe Right on Wisdom! Dating Tips & Tales with...

Barely Filtered ·

2024/08/21

In this exciting episode of Barely Filtered, we’re thrilled to welcome Lindsey Metselaar, the brilliant mind behind the popular podcast We Met At Acme! Join us as we dive into a lively discussion about modern dating, relationship dynamics, and the ups and downs of love in the digital age. Lindsey shares her personal experiences and offers invaluable advice on navigating the complexities of romance and connections. From first dates to long-term relationships, she’s got you covered with insights that

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00:47:01

HELP! I Just Got Broken Up With with Sophia Culpo

Barely Filtered ·

2024/08/14

Today Aurora welcomes Sophia - her sister - a fan favorite back to the podcast. They talk relationships, breakups, sibling rivalry and high school boyfriends. They also answer your questions about love and dating. Maybe this is Love Lines for Millennials?This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/barelyfiltered and get on your way to being your best self. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at

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00:52:01

Finding "The One" and Ayahuasca with Danny Morel

Barely Filtered ·

2024/08/07

This week Aurora sits down with Danny Morel, successful real estate entrepreneur, motivational speaker, and life coach known for transformative work in personal development and business growth. Danny talks about the healing power of ayahuasca, how he manifested his soulmate and even gives Aurora a last minute invite to one of his famous Awaken retreats… in two days. This episode gives specific examples of actions you can take to heal yourself inside so you can have what you want on the outside. Its

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00:37:47

Holistic Wellness and Balance: A Deep Dive with Les...

Barely Filtered ·

2024/07/31

On this week's episode, Aurora hosts an enlightening conversation with Les Alfred, founder of the Balanced Black Girl podcast and blog! Since 2018, BBG has become a cherished sharing circle for everyday health, self-care, and personal development through the lens of Black women in wellness. With over 1,000 five-star reviews and millions of downloads, BBG connects you with experts, gurus, and a mindful community. Together, we explore holistic well-being, balancing emotional, physical, social, and

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00:39:13

From Period Power to Powerful: Maisie Hill

Barely Filtered ·

2024/07/24

This week Aurora is joined by renowned life coach and menstrual cycle expert, Maisie Hill. Maisie has over two decades of experience as a coach, practitioner and birth doula. Her books Period Power and Peri Menopause Power have revolutionized the way women think about the rhythm of their cycles and the intersection of physical and emotional well being. Her new book Powerful is available for pre-order everywhere you find your books now.Most people agree: their dating profile doesn’t give a

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00:29:05

SPOTTED: Aurora Culpo Giving Her Side of the Story

Barely Filtered ·

2024/07/17

This week on Barely Filtered, Aurora opens up about her recent public breakup, addressing the swirling rumors and setting the record straight. In this candid solo episode she shares her side of the story, offering a raw and unfiltered look into the emotional turmoil, the media frenzy, and how she's coping with the aftermath of their split. Oh, and did we mention ALL of this happened around Olivia's wedding?To connect with Aurora click HERE Follow Barely Filtered on Tik Tok HERE Produced by

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00:53:05

In the Flow with Alisa Vitti!

Barely Filtered ·

2024/07/10

On this episode of Barely Filtered, Aurora sits with Alisa Vitti, founder of FLO Living, Best-Selling Author, Functional Nutritionist, Women’s Hormone Expert, and Creator of the Cycle Syncing® Method and the MyFLO cycle tracking app. Alisa helps women heal their hormone issues with her cycle syncing method which focuses on the practice of aligning lifestyle activities such as diet and exercise with the different phases of the menstrual cycle to optimize our well being. If you suffer from period or

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00:51:52

He’s not invited to the wedding, if that’s what...

Barely Filtered ·

2024/07/03

This week we have our final pre-wedding catch up with Olivia Culpo. After some initial awkwardness thanks to a pre-nuptual sister disagreement, we cover it all! From Remi’s Guy Fieri chic wedding style, to Aurora’s date or lack there of, and liberating ourselves from shame around menstruating, the sisters get honest and get deep!Most people agree: their dating profile doesn’t give a full sense of who they are as a person. Sign of up for eHarmony and get who gets you. See Privacy Policy at

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00:54:19

Do you know my shaman David from Palm Springs?

Barely Filtered ·

2024/06/26

Aurora is joined by entrepreneur, writer, director, producer and fellow podcaster, Kelly Gores. Kelly’s extensive work, including her award winning documentary HEAL and her podcast HEAL with Kelly, explores the power of the mind-body connection and the body’s natural healing capabilities. The two bond over their respective healing journeys, miraculous healing anomalies and 10 essential activities we can all do in our every day lives to promote longevity and combat chronic illness.To connect

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00:58:58

That Kneecap is Looking Like an Elbow! ft. B Simone

Barely Filtered ·

2024/06/19

This week Aurora is joined by the multitalented and hilarious singer, actress, comedian and podcaster, B Simone. Together they discuss viral moments, comedy and how God told B it was time to be sober. The new besties also discuss the importance of clarity and resiliency, the basis of B. Simone's brand new podcast Let's Try This Again. Oh and did you know they have AA meetings at Grateful Dead concerts? Why settle for a multivitamin you're not 100% sure about? Get 25% off your first month for a

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00:56:22

Jehovahs Witnesses are the OG Influencers

Barely Filtered ·

2024/06/12

Aurora is joined by serial entrepreneur, host of Earn Your Happy (Top 50 Entrepreneurship Podcast with 65M+ downloads), bestselling author and Founder & CEO of glōci, the one-and-only skin routine you can drink. Her list of accolades is longer than their conversation on overcoming your reality, surrounding yourself with people who will help you succeed, and how to be constantly building but remain present.Love2Play is a website that delivers an exciting, dynamic, Vegas-style gaming

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01:00:13

Good Energy: Dr. Casey Means on Metabolic Wellness...

Barely Filtered ·

2024/06/05

This week BF welcomes Dr. Casey Means, a medical doctor, entrepreneur, and wellness expert. Dr. Means is here to discuss her latest book, *Good Energy*, which explores the vital connection between metabolic wellness and optimal health.In this episode, Casey shares her top advice with Aurora on living a vibrant, healthy life by focusing on the health of our mitochondria, embracing holistic nutrition, and prioritizing fitness and overall wellness. She challenges the conventional narratives and

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00:50:05

I Have Borderline Personality Disorder

Barely Filtered ·

2024/05/29

This week, Aurora discusses how the podcast has been good for her game and lets us in on her whirlwind romance in progress. We’re also visited by actor, recording artist and mental health advocate, Kevin Quinn who suffers from Borderline Personality Disorder. Kevin discusses how an early case of strep throat was followed by Tourette’s syndrome and borderline personality disorder, and the unsuspected connection between these them all. Kevin sheds light on his diagnosis and how he’s learned to manage

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01:16:27

Am I Addicted to Drama?! Dr. Scott Lyons + Healing...

Barely Filtered ·

2024/05/22

This week, Dr. Scott Lyons joins Aurora to discuss what might seem like a fabricated issue but is, in fact, a severe and debilitating condition: an addiction to drama. Dr. Lyons shares his personal journey of overcoming this addiction, which manifests as a constant need for chaos and confusion in relationships. The two discuss how similar to other addictions, these behaviors are symptoms of a deeper void or a "God-sized hole," as Aurora describes it. Dr Lyons and Aurora discuss his book as it

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00:43:23

STDs, Scammers And Dating Etiquette On The Gram

Barely Filtered ·

2024/05/15

This episode, con artists re-emerge, but this time it’s a woman and Aurora is prepared. Is it a red flag of someone won’t follow you on Instagram? Does it say something about a person if they care about their following to followers ratio? Aurora talks about tricks for avoiding being scammed by telemarketers and an easy way to confirm if someone is legit or a hacker. STDs anyone? Odds are you or the person next to you has one or has had one, so lets take the shame away and talk candidly about it

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00:53:38

Dr. Amen – brain scans, ADHD, alcohol, marijuana &...

Barely Filtered ·

2024/05/08

This week, Dr. Amen, author of Change Your Brain Change Your Life, joins Aurora to discuss his life changing work using brain scanning to diagnose and treat patients. Aurora learns maybe it wasn't her fault she was always up to no good! Learning to treat our brains like an organ that needs special care can lead to happier lives. Oh, and weed is not better for you than alcohol. Sigh...To connect with Aurora click HERE Follow Barely Filtered on Tik Tok HERE Produced by Dear Media See

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01:05:37

"You're Less of an Asshole Now” A Masterclass on...

Barely Filtered ·

2024/05/01

This week, Aurora catches up with SophiAH…her new potential cohost…on dating apps, relationships, sisterhood, and current life events. The sisters answer questions from the audience and respond to the listener’s personal voicemails. If you’re single, struggling in a relationship, or in need of some sisterly advice, this episode is for you.Have a question? Leave a voicemail HERE! To connect with Aurora click HERE Follow Barely Filtered on Tik Tok HERE Produced by Dear Media See

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