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PODCAST

Tea with the Muse

Encouraging stories, images, poetry, inquiries and dares from the Muse at Intentional Creativity® teawiththemuse.substack.com

arts visual arts

All Episodes

6:32

Choose Your Path (or it will be chosen for you)

Tea with the Muse ·

2024/12/31

Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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8:37

Does the swan dream of being a bear?

Tea with the Muse ·

2024/12/28

Good morning dear ones! You haven’t heard from me for a bit because I didn’t have any Internet in Mexico. I kept recording things for you but couldn’t get them posted ~ so for today I’m posting a poem that I wrote on the plane, but in the moment, I embellished it as I spoke it. Perhaps it will stir something in you ~ maybe pick up your own pen or magic keyboard, and see what shows up! Shiloh Photo of self portrait on Christmas while I dream of wings Dedicated to Julie and Sage and the sandwich that

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13:36

What if you are asking the wrong question?

Tea with the Muse ·

2024/12/23

Dear Ones, I’m in Mexico for the holidays teaching art and I was thinking of you and our struggles to become. Here’s an approach I learned from my 2 mamas.* Why asking if you are good enough won’t work out* How our environment keeps us grasping for belonging * Considering your ideal question for you as authentic to you * My proposal of a better question And yes…there are wrong questions and mistakes. Loving you Blessings Shiloh Sophia Ps: pausing on my memoir for the holidays because it’s a little

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19:53

Power of Rebellion and the drag of Resistance

Tea with the Muse ·

2024/12/15

Dear Ones, These are my thoughts this morning on how much energy it takes to resist the power that be within and withoutthe power of rebellion but not just against outer structures but inner ones the shaping of idenity and how art works with thatandhere’s an invitation to The Quickening - our upcoming training for those who also want to work with artist archetypeLoveShiloh Sophia Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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3:13

Pink Clouds

Tea with the Muse ·

2024/11/30

Sometimes when you feel a smile in the body and you give the muse the pen or mic, she’ll give a poem to you right in that moment Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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14:30

My primary IDEAL just changed

Tea with the Muse ·

2024/11/25

Good Morning Community,Wow did I have a big change, it is still taking time to arrive within me…but I wanted to share it with you and perhaps ask you…what is the IDEAL you have been living by and is there unconscious resistance that keeps you from receiving it?* My ideal has changed….here is the new one* Invitation to interview with me for The Quickening* What is your ideal? Has it changed over the years?* Do you have an unconscious resistances that is informing your conscious idealOur community had

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12:45

What feels alive? And what hurts?

Tea with the Muse ·

2024/11/13

Hello everyone! Please forgive me for a little foray into political discourse this past week. I am doing my best to show up for my community instead of going quiet. Because it directly relates to women and people of color and safety, and even the way that we self express, it actually comes into my lane. I will likely be complete with my commentary soon. But for now this is how I’m showing up. Take it or leave it. In a way I am modeling, intentional creativity through sharing my process in community

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10:51

The Quickening Context

Tea with the Muse ·

2024/11/11

Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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23:01

Divide and conquer is a spell + the challenge with...

Tea with the Muse ·

2024/11/10

Hi community! I know there’s so much going on, but please take a listen on a walk or while you’re painting if you are interested at all in why I am taking a stand in the middle, which is not a neutral stand. This arises out of my concerns for the golden age rhetoric that I’m seeing and also how we are being so divided and just saying, actually that doesn’t need to happen.Onward with love 💗 Shiloh Sophia Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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12:11

The Election Results: befriending uncertainty, and...

Tea with the Muse ·

2024/11/06

Sharing my thoughts with my community this morning. Come share with us ❤️ Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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11:14

If I could have any wish today!

Tea with the Muse ·

2024/11/06

Painting of me at 27 by Sue Hoya Sellars Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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22:28

The Power of Legend

Tea with the Muse ·

2024/11/01

Hello everyone! I’m so excited that we’re starting legend today! A seven day immersive experience. I recently had the pleasure of speaking with Ali Stoddard about why legend works and why we do it. Here’s that conversation.We start today with circle ⭕️ and livestream on November 2.Honoring this day as a day between worlds and giving things to all of the ancestors who make our work come to life! Shiloh Sophia Www.musea.org (not live-linked) Get full access to Tea with the Muse at

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10:51

Mystic Gone Wrong + my 👀 Dad

Tea with the Muse ·

2024/10/30

Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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17:22

Jung & the Field & the Invisible You

Tea with the Muse ·

2024/10/23

Good morning everyone! I am dropping in here with a regular tea with the muse episode with a teaching you will find in all of our work. I’ve reframed the language a little bit with hopes that concept is graspable and actionable. This is part of a series of talks and teachings designed to increase consciousness by one percent through the awareness of the field.The photo was taken seconds ago, as I was out for a super early morning walk and discovered the a lucky snapshot of the invisible self and her

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10:14

The Cosmic Cowgirls Supper Club & Sanctuary ~ My...

Tea with the Muse ·

2024/10/17

Tea with the Muse will be the place where my audio memoir gets created. Then I will have it translated into a written book. If you choose to share reciprocity with me because you enjoy my stories and poetry and paintings and teachings, then I am most grateful! You will receive every chapter right in your inbox! 📥 i’m going to try for around 10 to 15 minutes per chapter. I’m going to go in the order. I feel called regardless of logic. I’m grateful for your curiosity and I hope I spark your

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7:24

Stop looking through the eyes of pain

Tea with the Muse ·

2024/10/13

Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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10:26

How to have café + roasting figs

Tea with the Muse ·

2024/10/12

good morning! Today I’m sharing* What’s happening at my place this morning including why it smells so good * Following the urge of the muse* The actual history of the practice of red thread café ☕️ * What’s on the table to talk about and what’s not* A dare to have cafe! And share! #redthreadcafe #intentionalcreativity Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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11:42

You are not alone in this…

Tea with the Muse ·

2024/10/02

These are rough and curious times. Today I have been particularly challenged and I just wanted to let you know that you are not alone. I know sometimes my life can seem shiny and amazing, and it is. But I also go through all the really hard things just like so many of you. I have lots of tools and so my resilience may be different in my capacity to respond, but I too am being challenged. This is a time for ecstatic discipline. I could not be more grateful for intentional creativity, and for this

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17:36

Re-Training your internal dialogue 💜 🧠 🙌

Tea with the Muse ·

2024/10/01

Hello everyone! Get a cuppa tea or coffee, a journal and let’s dive in! There are lots of juicy nuggets in here to explore and begin to practice on your own! “who lives in here?” Sue Hoya Sellers.This episode explores the neuroscience of your inner voice and then illuminates what I think is the missing piece to understanding the greatest influence on your inner dialogue…* How the parasympathetic and sympathetic nervous system form a matrix for right decision-making* The essential stress response

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12:00

A time for leaning in

Tea with the Muse ·

2024/09/26

Today’s episode invites you to* Identify the places where you can lean in when you’re having hard times* My story of my password meltdown yesterday and what I did #Intentionalcreativity* The places I choose to lean in* Why I don’t give myself a choice, and how that only works if I’m prepared…* Offering certainty in times of uncertainty* Places that you can lean in in our community* Coherence meditation ideasand a brief prayer including thoughts for Florida community membersThis photo was taken last

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223 results

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