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PODCAST

Tea with the Muse

Encouraging stories, images, poetry, inquiries and dares from the Muse at Intentional Creativity® teawiththemuse.substack.com

arts visual arts

All Episodes

5:26

What is the truth?

Tea with the Muse ·

2025/02/05

Beautiful beings! I hope you will take the time to listen to this brief message I exploring:* A choice in becoming conscious* Chemistry and mood shifts * Who is really in charge?* What’s the first step you can take?* A simple process you can do right now* Exercising your choice to become conscious and become a curator of your consciousnessthinking of youShiloh SophiaThe painting above is called an ancient future soul from 2023. The photo below is from last week! Get full access to Tea with the

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11:33

Becoming Conscious of Becoming Conscious

Tea with the Muse ·

2025/01/30

Today’s episode offers a teaching on * Access to your consciousness, do you have it?* Accessing who you are ‘in here’, aka your Self* Discovering a new awareness about what ‘getting out there’ means* Defining ‘out there’ for yourself and activating the Observer * Exploring the ‘missing there’ called “around here” that takes place in the field* Invitation to become as conscious as you can become…nowDear Ones,There is a lot of influence happening ‘out there’ on who you experience yourself as ‘in

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22:53

Bouncing Love 💗 Bubble Meditation

Tea with the Muse ·

2025/01/25

In this Bouncing Love Bubble Meditation we include* Initiating a state change* Attempting to collaborate with our chemistry for a lift* Increase heart brain coherence* Feelings of Gratitude* The awareness of your body field* Amplify biophotons of love light in the body* Release your current version of reality (for the moment)* Travel to imaginal utopian lands - what will you imagine?* Erupt in LOVE because you can - proclaim to the universe - I AM LOVE!!!* Choose one small thing to change in your

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3:35

Children of the Flower Children

Tea with the Muse ·

2025/01/23

Children of the Flower ChildrenWe are the childrenof the flower childrencoming into full bloomThe seeds of their hoperise up in our colorful bonesWe cut our teeth on their resistanceWe were then a people unwillingto accept an invented narrativewith fighting cloaked in peaceWe dread times like theseWe spend our livestrying to prevent the need for revoltWe would much rather grow foodand call the circle to gatherRather play with children out in the parksOur energies are miss-spenton trying to protect

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9:17

A Good Time to Have Dream

Tea with the Muse ·

2025/01/20

Today is a big day! I have two ideas for us. I’m sending blessings to everyone.Shiloh Sophia Our event today is at Musea.org Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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3:46

Rescue your life force

Tea with the Muse ·

2025/01/18

The idea presented here about choosing to respond instead of react, is something I learned when I was 23 years old from Sue Hoya Sellars, my art Matriarch. I will never forget the day She proposed the idea to me that my activism could be a response instead of a reaction.This very brief podcast is an invitation to* Choose to respond instead of react* Rescue your energy and life force from distraction and reaction* Consciously choose your relationship to what’s happening around you* Engage with

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9:05

the inconceivable now

Tea with the Muse ·

2025/01/16

Oh my goodness you all. I’m not sure exactly what to say right now that matters, other than that this is the time to express ourselves. I was moved tonight to let you know that I am here and paying attention and going through some of the same things you are. And I’m also as ready as I can be to support us during this time. I’m pacing the floor tonight. These are my thoughts. I want to recommend that you record your own thoughts, even if you don’t share them. Or write them out. Or dance them out in

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7:37

The Alchemy of Coherence

Tea with the Muse ·

2025/01/07

Happy new year beautiful beings,I’m so grateful to be sharing tea with the muse with you in 2025. For every single project that I work on, I’ve asked myself, do I still want to do this and am I called to this? Is this still benefiting people? What do I really have to say that really matters right now? I’m happy to say that tea with the muse is going to continue. I love connecting with you. I have another episode of my memoir coming, but I’m going move it to a different channel so I’ll let you know

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6:32

Choose Your Path (or it will be chosen for you)

Tea with the Muse ·

2024/12/31

Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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8:37

Does the swan dream of being a bear?

Tea with the Muse ·

2024/12/28

Good morning dear ones! You haven’t heard from me for a bit because I didn’t have any Internet in Mexico. I kept recording things for you but couldn’t get them posted ~ so for today I’m posting a poem that I wrote on the plane, but in the moment, I embellished it as I spoke it. Perhaps it will stir something in you ~ maybe pick up your own pen or magic keyboard, and see what shows up! Shiloh Photo of self portrait on Christmas while I dream of wings Dedicated to Julie and Sage and the sandwich that

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13:36

What if you are asking the wrong question?

Tea with the Muse ·

2024/12/23

Dear Ones, I’m in Mexico for the holidays teaching art and I was thinking of you and our struggles to become. Here’s an approach I learned from my 2 mamas.* Why asking if you are good enough won’t work out* How our environment keeps us grasping for belonging * Considering your ideal question for you as authentic to you * My proposal of a better question And yes…there are wrong questions and mistakes. Loving you Blessings Shiloh Sophia Ps: pausing on my memoir for the holidays because it’s a little

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19:53

Power of Rebellion and the drag of Resistance

Tea with the Muse ·

2024/12/15

Dear Ones, These are my thoughts this morning on how much energy it takes to resist the power that be within and withoutthe power of rebellion but not just against outer structures but inner ones the shaping of idenity and how art works with thatandhere’s an invitation to The Quickening - our upcoming training for those who also want to work with artist archetypeLoveShiloh Sophia Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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3:13

Pink Clouds

Tea with the Muse ·

2024/11/30

Sometimes when you feel a smile in the body and you give the muse the pen or mic, she’ll give a poem to you right in that moment Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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14:30

My primary IDEAL just changed

Tea with the Muse ·

2024/11/25

Good Morning Community,Wow did I have a big change, it is still taking time to arrive within me…but I wanted to share it with you and perhaps ask you…what is the IDEAL you have been living by and is there unconscious resistance that keeps you from receiving it?* My ideal has changed….here is the new one* Invitation to interview with me for The Quickening* What is your ideal? Has it changed over the years?* Do you have an unconscious resistances that is informing your conscious idealOur community had

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12:45

What feels alive? And what hurts?

Tea with the Muse ·

2024/11/13

Hello everyone! Please forgive me for a little foray into political discourse this past week. I am doing my best to show up for my community instead of going quiet. Because it directly relates to women and people of color and safety, and even the way that we self express, it actually comes into my lane. I will likely be complete with my commentary soon. But for now this is how I’m showing up. Take it or leave it. In a way I am modeling, intentional creativity through sharing my process in community

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10:51

The Quickening Context

Tea with the Muse ·

2024/11/11

Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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23:01

Divide and conquer is a spell + the challenge with...

Tea with the Muse ·

2024/11/10

Hi community! I know there’s so much going on, but please take a listen on a walk or while you’re painting if you are interested at all in why I am taking a stand in the middle, which is not a neutral stand. This arises out of my concerns for the golden age rhetoric that I’m seeing and also how we are being so divided and just saying, actually that doesn’t need to happen.Onward with love 💗 Shiloh Sophia Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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12:11

The Election Results: befriending uncertainty, and...

Tea with the Muse ·

2024/11/06

Sharing my thoughts with my community this morning. Come share with us ❤️ Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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11:14

If I could have any wish today!

Tea with the Muse ·

2024/11/06

Painting of me at 27 by Sue Hoya Sellars Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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22:28

The Power of Legend

Tea with the Muse ·

2024/11/01

Hello everyone! I’m so excited that we’re starting legend today! A seven day immersive experience. I recently had the pleasure of speaking with Ali Stoddard about why legend works and why we do it. Here’s that conversation.We start today with circle ⭕️ and livestream on November 2.Honoring this day as a day between worlds and giving things to all of the ancestors who make our work come to life! Shiloh Sophia Www.musea.org (not live-linked) Get full access to Tea with the Muse at

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