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PODCAST

Afternoons with Helen Farmer

Dubai Eye 103.8

A laid back look at life in the UAE. Stay up to date with what"s happening and where to go with free advice, expert opinion and storytelling which gives an inside scoop in to real life UAE. Calling foodies, culture vultures and people who want answers from our trusted team of engaging experts.

kids & family books

All Episodes

88:07

Caring for elderly parents from afar: an expat guide

Afternoons with Helen Farmer ·

2025/08/18

Join Jen Crichton for a compelling conversation on caring across generations and borders. Discover what’s behind the rise in eating disorders among UAE children (as young as eight) and how experts like Aisling Oslizlok and Liam Kelly are responding. Then, explore the emotional challenges expats face when supporting ageing parents from afar with therapeutic coach Anne Jackson and finance coach Jay Adrian Tolentino. We’ll also unpack the pressures of overexercise culture with trainer Rory

en-US

90:45

Sky‑high dining, weight‑loss menu, & earth‑friendly...

Afternoons with Helen Farmer ·

2025/08/17

Chef Alexandros Sperxos joins Jen Crichton to share what it’s like to lead The Dish, one of twelve unique concepts at Culinara Social Dining, perched 100 metres above the city in the world’s highest food hall. On the ground, Mazlum Topcu, co-founder of The Banc, explains how the new Mini Bancer weight-loss–friendly menu offers high-protein, smaller portions to accommodate changing appetites. Meanwhile, the trailer for Season Two of the Netflix show With Love, Meghan was just

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61:23

Want a job in the UAE? Expert tips to get ahead

Afternoons with Helen Farmer ·

2025/08/14

The UAE job market is buzzing with opportunities, but standing out takes more than just a polished CV. Join us as Mollie Powell, Founder & Managing Director of Pink Camel Recruitment, shares insider tips to get noticed in a competitive job market. We also sit down with Mark Samways, Director of Wellbeing & Counselling Psychologist at The Free Spirit Collective, to explore how schools abroad are successfully teaching empathy, the surprising benefits for academic performance and social skills,

en-US

80:19

The human cost of keeping the Internet clean

Afternoons with Helen Farmer ·

2025/08/13

Why do we still fall for toxic leaders, and what does that say about how we see the world? A new study reveals how our worldview might shape the leaders we choose, and how happy we are at work. The lead author of the research Christine Nguyen joins us live from Columbia Business School, with leadership consultant Paul Littlejohn in studio. Then: “Summer shading” has been dubbed the worst dating trend of 2025. But could pressing pause on love during the heat of the season actually teach

en-US

87:56

Revenge bedtime procrastination, Y2K nostalgia &...

Afternoons with Helen Farmer ·

2025/08/12

In today’s episode of Afternoons, Jen Crichton unravels why so many of us delay sleep—staying up late to reclaim “me time.” Is it a nightly rebellion or a sneaky sabotage of our well‑being? We then dive into the Y2K trend and nostalgia resurgence, exploring how brands and media use memory as a marketing weapon and a bridge to our emotions. Finally, we examine the rise of therapy‑speak in everyday talk. Words like “gaslighting” and “boundaries” have

en-US

93:15

Do you feel good about yourself? This might help you.

Afternoons with Helen Farmer ·

2025/08/11

Join Jennifer Crichton as she explores what it truly means to feel good about yourself—starting with the pressures teens face today, from beauty standards to social media. We’ll hear from body image coach Victoria Henry and makeup educator Nitasha Saxena, who share empowering strategies for building self-esteem. Next, we shift to travel—cooler destinations are booming among UAE families. Now, with the new Unified School Calendar—how might this shift your travel plans? Emily

en-US

91:32

Farm to table dining

Afternoons with Helen Farmer ·

2025/08/08

Sustainability and locality has amplified hugely here in Dubai in recent years but despite that, true farm to table dining remains very rare here in the UAE. We speak to one restaurant that does chef-farmer collaborations and seasonally-curated menus. We also look at 21Grams team’s newest opening in Alserkal focusing on pies. Food writer extraordinaire Courtney Brandt fills us with the weird and wonderful headlines from the world of food. William Mullally gives us updates on the biggest events

en-US

89:32

Reconnecting with your passions

Afternoons with Helen Farmer ·

2025/08/07

A recent study by the British Heart Foundation found nine out of 10 British adults had abandoned at least one hobby they pursued as children. 40 per cent from the figure say the last time they engaged in a childhood hobby was over 10 years ago. So, why do so many of us step away from creative pursuits in adult life and what's stopping us getting back to them? Jennifer shares her own story as she's joined by three people who would very much love to change the picture- Craig Arnolds, dancer and coach

en-US

86:25

Are you mankeeping?

Afternoons with Helen Farmer ·

2025/08/06

Mankeeping is the new term for a common trend in which women feel they need to actively manage their male partners' emotional and social lives for them. So,is ita sign of shifting gender dynamicsor emotional labour gone too far? We ask a man- and international dating and relationship coachHunt Ethridge. Experts in the UAE are warning that emotional venting online can lead to serious legal consequences especially under strict defamation and privacy laws. So, what's permitted and when does badmouthing

en-US

86:21

Importance of present fatherhood

Afternoons with Helen Farmer ·

2025/08/05

Whether it's biology, or the traditional, capitalist norm of the mum as a carer and dad as a breadwinner, it's easy to think of fathers as the secondary parent. However, it is scientifically provable that more involved dads create huge value for our kids, and for society as a whole. Jennifer gets more information from Dr Anna Machin, a doctor of evolutionary anthropology, author of the book The Life of Dad: The Making of the Modern Father, and a world-renowned pioneer in the field of fatherhood

en-US

57:38

Summer road safety reminders

Afternoons with Helen Farmer ·

2025/08/04

If you've been driving between Abu Dhabi and Dubai at all this summer, you'll likely have noticed the billboards promoting Abu Dhabi's Safe Summer campaign. The capital has put a huge focus on keeping kids secure on the roads including the importance of seatbelt and car seat use. But what are the penalties for motorists who ignore those rules? There is also another joint initiative in the capital promoting a culture of positive and immediate response when it comes to giving way for emergency

en-US

80:45

Where can you get AED 10 dishes in Dubai?

Afternoons with Helen Farmer ·

2025/08/01

That's only one of lots of food news we have for you today on Afternoons as Jennifer speaks with writer and editor Devina Divecha How reliable are vitamin patches? It's the latest wellness trend to dominate social media feeds that claim to deliver nutrients straight through the skin and bypass the need for pills or gummies. But do they actually work? We find out from Dr Fiji Antony, Chief Clinical Dietician at NMC Specialty Hospital, Al Nahda, Dubai How can restaurants make or break your hotel

en-US

77:08

How much are you spending for your summer travel?

Afternoons with Helen Farmer ·

2025/07/31

A recent study found nearly a quarter of UAE residents are expected to spend more than AED 10,000 per person on travel this summer. And that's a choice, of course, but with ticket prices on popular routes up to 300 per cent higher this year, many families are finding an annual holiday is now something that requires some serious financial planning. So, do you need a holiday? Are there ways to cut costs? Financial independence coach Steve Cronin has the advices you need England became the champions of

en-US

75:27

Rules around ageism in employment

Afternoons with Helen Farmer ·

2025/07/30

We were discussing the role of degrees in job seeking and hiring this week and we had a question from one person who said he was struggling to get interviews despite 30 years of experience. So we ask: What are the rules around ageism here in the UAE when it comes to getting a job? Lawyer Thenji Moyo joins Jennifer to shed light on this Researchers say we live in an age where loneliness is affecting people of all ages, genders and nationalities and it's a particular issue here in the UAE, where

en-US

86:20

Are you trapped in urgency culture?

Afternoons with Helen Farmer ·

2025/07/29

In many workplaces, urgency culture has become the norm: every email, meeting, or task is treated like a crisis, triggering a constant state of hyper-vigilance. According to recent research right here in the GCC, this steady pressure is fueling anxiety, exhaustion, and widespread burnout among professionals. But why? And how do we switch off if your company's culture is on and on and on? Dr Thoraiya Kanafani from the Human Resources Institute and Clinics helps us unpack how urgency culture pushes

en-US

85:23

Unified School Calendar: What it means for schools...

Afternoons with Helen Farmer ·

2025/07/28

The UAE's Ministry of Education has announced a new unified school calendar for 2025-2026 for all private and public schools across the whole country. It's aimed at bringing some consistency across the board and across age groups, and it could mean big changes for some families, especially when it comes to holidays. We discuss this with John Bell, the Founding and Current Principal of Bloom World Academy and Jenny Mollon, Senior Editor from Which School Advisor. Men’s magazine GQ attracted

en-US

71:30

From Michelin Beach Clubs to Global Sporting Escapes

Afternoons with Helen Farmer ·

2025/07/25

On this episode of Farmer’s Kitchen, Jen Crichton serves up a feast of global flavors and adventurous escapes. We dive into the bold new opening of 3FILS Abu Dhabi with Chef Jhovani Manalo, and explore how Baoli is redefining luxury beach dining—with Executive Chef Omar Basiony live in studio. Then it’s game on as we uncover the booming world of sports tourism, from World Cups to unexpected global sporting adventures—with expert insights from Stuart Kirkham of ES Sports

en-US

87:18

Entrepreneurship for Kids

Afternoons with Helen Farmer ·

2025/07/24

We're discussing how to keep the kids entertained and productive this summer while giving them the confidence to build out their ideas and learn about business with Alex of House of Social and Charlotte DeSouza of Blah Blah Blah How are the summer holidays going for you? If you’re a parent, the hours the kids are at home are longer so it might mean too as: climbing the walls, more siblings fight. That’s apart from minding camps and extended family visiting. So how can you manage without

en-US

84:06

Would you leave your partner for $1million?

Afternoons with Helen Farmer ·

2025/07/23

It sounds extreme — but 43% of Americans say they would. What does that say about love, loyalty, and financial pressure in today’s relationships? Psychologist Tanya Dharamshi joins Helen with the info. Meanwhile, as a new survey finds 34% of Gen Z jobseekers have indulged in professional ghosting – accepting a job then not showing up – we explore the reality of work for young adults with Dr Kirin Hillier of Heriot Watt University Dubai. And we talk holiday health – from

en-US

80:40

Dubai renovation nightmares

Afternoons with Helen Farmer ·

2025/07/22

The latest Dubai property market figures suggest an increasing number of residents are going from renting to buying. But what are the key challenges to renovating here – and why do so many struggle to keep costs down? Helen gets some expert advice. Meanwhile, do you know the true cost of university? Carol Glynn talks tactics when it comes to saving, while Unihawk’s Varun James has the scoop on which schools offer the best value. Plus, we get the lowdown on the link between artificial

en-US

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