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PODCAST

The Powerlifter"s Den

Welcome to The Powerlifter’s Den — the ultimate hangout for lifters, strength athletes, and iron addicts. Hosted by Cam Smith, this podcast dives deep into the world of powerlifting, featuring real conversations with top lifters, coaches, and industry experts. Whether you"re chasing PRs, building your total, or just love talking shop about squats, bench, and deadlifts, you"ve found your tribe. Check out our official merch and gear at PLDen.com , built for lifters who live the lifestyle.

health & fitness fitness

All Episodes

00:44:22

Episode 54: Training for a Big Total ft. Fernando Arias

The Powerlifter"s Den ·

2024/09/06

On this week's episode I have on guest Fernando Arias to talk about his impressive 2275 raw total with only a few years competing under his belt and what it took to get to where he is. We also talk about the upcoming Reach Rumble and his other competitions in the ABS Pro series and why he enjoys their meets so much. --- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

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00:49:47

Episode 53: 2700+ Total and Big Iron ft. Shawn Frankl

The Powerlifter"s Den ·

2024/08/30

On this week's episode I have on the multiply legend Shawn Frankl to talk about his massive total and long career in powerlifting. We discuss his role models and influences throughout his journey as well as his time training and becoming the owner of Big Iron. We also discuss about different multiply lessons and his career in bodybuilding as well. --- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

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00:46:59

Episode 52: Top 10 275 Raw Total and Life of a...

The Powerlifter"s Den ·

2024/08/23

On this week's episode I have on guest Joshua Fleming to talk about his amazing total in the raw division as well as discuss his outside life balance. We also talk a bit about his training and background and how great powerlifting is in the Northeast and the strong community behind it.--- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

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00:48:32

Episode 51: Gain A Competitive Edge ft. Dr. Derek Wilcox

The Powerlifter"s Den ·

2024/08/16

On this week's episode me and guest Dr. Derek Wilcox discuss his career in powerlifting as well as his educational background to talk about how those two blend into creating a meticulous and intentional method to performing on the platform. From messing around with equipment to water cutting and more, this episode gives a lot of insight and tricks to put your best performance to the platform. --- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

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00:52:05

Episode 50: Get Involved in Powerlifting ft. Travis...

The Powerlifter"s Den ·

2024/08/09

On this week's episode I have on guest Travis Rogers, also known as Papa Bear, to discuss his career in powerlifting under many umbrellas. We discuss his role as a coach, athlete, meet director, writer and may other roles in the world of powerlifting and touch on many topics from training to running a great meet. --- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

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00:46:41

Episode 49: From D1 Football to Insane Raw Total ft....

The Powerlifter"s Den ·

2024/08/02

On this week's episode I have on guest Frank Allen to talk about his insane raw total as well as his background in the military and D1 football. We also discuss a bit about his training and his prep for the upcoming Reach Rumble. --- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

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00:47:51

Episode 48: ABS Powerlifting Series and the Reach...

The Powerlifter"s Den ·

2024/07/26

On this week's episode I have on guest Jay Farrant, the creator of the ABS Powerlifting Series and the upcoming Reach Rumble in Provo UT. We discuss what made ABS came to be and the details of the upcoming meets of the series. We also discuss about his background in the IPF and the formation or Ireland's team while also talking and joking about the sport as a whole.--- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

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00:46:46

Episode 47: 1200lb Bench Press and Florida...

The Powerlifter"s Den ·

2024/07/19

On this week's episode I have on guest Tony Carlino to talk about his recent feat of benching 1200lbs, something only 1 other person in history has done! We also discuss more about equipped bench press and the upcoming events he is competing. We also talk a bit about his background and what it's like training at CTX in Florida.--- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

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00:46:48

Episode 46: Conjugate Training and Multiply...

The Powerlifter"s Den ·

2024/07/12

On this weeks episode I have on Connor Karwowski, a multiply lifter who has totaled over 2500lbs, on to discuss his brand Conjugate String. We dive deep into the conjugate method and how it's applied to many facets as well as discuss equipped lifting from choosing equipment, learning the gear, etc. --- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

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00:50:23

Episode 45: The Powerlifting Mindset and Community...

The Powerlifter"s Den ·

2024/07/05

On this week's episode I have on guest JP Price to talk about his time in strength sports and the journey from a young wrestler to a top level strength athlete and gym owner. We also dive deep into some of the more important parts of powerlifting like the community, inclusivity and the supportive environment it truly brings. --- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

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00:49:48

Episode 44: Longevity of Powerlifting ft. Daniel...

The Powerlifter"s Den ·

2024/06/28

On this week's episode I have on guest Danny Tinajero to talk about his long career in powerlifting. We also discuss some hot topics in powerlifting as well as dive into some biomechanics and ways to stay in this sport for the long run. --- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

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00:50:34

Episode 43: From CrossFit to Powerlifting ft. Landri...

The Powerlifter"s Den ·

2024/06/21

On this week's episode I have on guest Landri Peden to talk about her powerlifting journey that led her from training CrossFit to making her way to some of the top raw meets such as the American Pro, Ghost Clash, and Women's ProAm. We also discuss her training and coaching as well as some of her upcoming goals and impact to women in the sport. --- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

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00:46:14

Episode 42: Reach Supps and the Reach Rumble ft....

The Powerlifter"s Den ·

2024/06/14

On this week's episode I have the CEO of Reach Supps, Richy Damraur to talk about the upcoming product releases and future of this fast growing company. We also discuss the upcoming ABS meet Reach Rumble and how this total based meet is going to be something like powerlifting hasn't seen in years...possibly ever!--- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

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00:50:58

Episode 41: Big Benches and Big Meets ft. Edward Blair

The Powerlifter"s Den ·

2024/06/07

On this week's episode I have on guest Edward Blair to discuss his impressive 2k total and 585 lb. bench in the 220 weight class as well as discuss some of his past meets like the American Pro and Ghost Clash. We also delve a bit into his coaching and some training and recovery methods. --- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

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00:50:25

Episode 40: Queen Bee of Powerlifting and Conjugate...

The Powerlifter"s Den ·

2024/06/03

In this week's long awaited episode, I have on the queen bee herself Laura Phelps-Stackhouse to discuss her prestigious career in powerlifting. From Westside to the Hive, we discuss some of her trainings and meets that led to her being the #1 female Glossbrenner of all time with an 1800 total in the 165 weight class. We also discussed about the women's pro am and what goes in to putting that on. --- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

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00:47:45

Episode 39: 2X ATWR Bench Press ft. Jeremy Hoornstra

The Powerlifter"s Den ·

2024/05/24

In this weeks episode I have on guest Jeremy Hoornstra to discuss his legendary raw bench presser in the 242 and 275 weight class. We delve a bit about his career, training and his life outside powerlifting. We also discuss his future goals...--- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

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00:51:07

Episode 38: Owning a Gym and Lifting Heavy ft....

The Powerlifter"s Den ·

2024/05/17

On this week's episode I have on guest Anthony Gifune, owners of Bane's Barbell Club in Utica NY on to talk about what it's like owning a gym and how to get a great meet going. We also discuss a bit about his training, powerlifting career, and some of the memories he made along the way. --- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

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00:48:24

Episode 37: Highest Raw Female Total ft. Sarah Rainbow

The Powerlifter"s Den ·

2024/05/10

On this week's episode I have on guest Sarah Rainbow across the world in Australia to discuss her world record total of 1708.5 in the raw + wraps division. We also discuss a bit about her training and how she incorporates velocity based training into her split. --- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

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00:43:35

Episode 36: The Future of Powerlifting ft. Shane...

The Powerlifter"s Den ·

2024/05/03

On this week's episode (part 2 of 2) I continue my conversation with the Florida Boyz to discuss the state of the sport and discuss the difference between different federations as well as the differences between raw and geared lifting. We also discuss some of the current issues of the sport and what it takes to grow the future of the sport.--- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

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00:46:53

Episode 35: Ghost Clash 3 and the Florida Boyz ft....

The Powerlifter"s Den ·

2024/04/26

On this week's episode (part 1 of 2) I have on the Florida Boyz, Shane Haller and Craig Foster to talk about their most recent meet, the Ghost Clash 3, as well as a bit into their powerlifting career and how they train. On top of that we discuss more into some of their favorite moments over the course of their prestigious career. --- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

en

114 results

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