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PODCAST

Real Men Feel with Andy Grant

Andy Grant | Authenticity & Masculinity Coach

Real Men Feel helps men grow beyond outdated rules of masculinity to live with authenticity, purpose, and joy. Since 2016, host Andy Grant has explored how vulnerability, courage, and real conversation fuel personal growth, self-improvement, and emotional well-being. 🥇 Silver Signal Award Winner – Most Inspirational Podcast & Best Self-Help Show. 🎧 Join our free community for men at https://realmenfeel.org/group 💬 Want to be a guest? Connect with Andy on PodMatch,

education self-improvement

All Episodes

00:44:11

From Illusions to Authenticity: Redefining...

Real Men Feel with Andy Grant ·

2025/02/14

Healing Masculinity and Femininity: A Conversation with Lux VivensIn this episode of Real Men Feel, host Andy Grant speaks with Lux Vivens, a healer, health chef, artist, and ritual master. They discuss Lux's views on modern masculinity and femininity, the societal pressures men face, and the misconceptions both genders have about each other. Lux shares insights on emotional intelligence, authenticity, and the importance of service. She also delves into her work with remothering and sensual

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00:29:34

From Pulpit to Porn: Faith, Fantasy, and Freedom

Real Men Feel with Andy Grant ·

2025/02/07

From Pastor to Porn Star: Navigating Faith, Stigma, and Performance Anxiety with Doc ChocolateIn this episode of 'Real Men Feel,' host Andy Grant welcomes Doc Chocolate, a former pastor turned porn star who is now a coach and content creator in the adult industry. Doc shares his unconventional journey, from his pastorship in his 20s to embracing the swinging lifestyle and entering the porn industry. The conversation delves deep into his struggles with reconciling his faith, overcoming

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00:50:08

Healing from Emotional Abuse: Breaking the Chains of...

Real Men Feel with Andy Grant ·

2025/01/31

The Journey to Emotional Healing with Patrick DoyleIn this episode of Real Men Feel, host Andy Grant interviews Patrick Doyle, a bestselling author and expert in emotional abuse recovery, addiction counseling, and spiritual leadership. Patrick shares his profound personal experiences with trauma, abuse, and addiction, which led him to help others on their paths to healing. The discussion touches on the dangers of avoiding pain, the impact of childhood trauma on emotional expression, the complexity

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00:41:20

The Power of Truly Showing Up: Embracing Humanity

Real Men Feel with Andy Grant ·

2025/01/17

Embracing the True Meaning of Showing Up with Marcy AxelrodHow Are You Showing Up? In this episode of Real Men Feel, Andy Grant hosts Marcy Axelrod, a best-selling author and TEDx speaker, who delves into the true essence of 'showing up.' Marcy explains that showing up isn't just about being present but a deeper existential experience influenced by our beliefs, thoughts, and attention systems. They discuss the three roles we habitually play—self, situational, and societal—and how truly

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00:30:22

Breaking the Stigma: Walker Ferguson on Men's Wellness

Real Men Feel with Andy Grant ·

2025/01/10

Balancing Sports, Academics, and Mental HealthIn this episode of Real Men Feel, host Andy Grant interviews Walker Ferguson, a senior at Wake Forest University majoring in economics and minoring in communications. Walker is a former football player and co-founder of Ascend, a meditation and wellness app. They discuss Walker's experience balancing sports, academics, and entrepreneurship and how personal struggles led to the creation of the app. The conversation touches on the stigma around men

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00:41:27

Understanding Emotional Avoidance and Embracing...

Real Men Feel with Andy Grant ·

2025/01/03

Mastering Emotional Avoidance with Dr. Michelle MaidenbergIn this episode of Real Men Feel, host Andy Grant welcomes Dr. Michelle Maidenberg, a New York-based therapist and author of 'Ace Your Life: Unleash Your Best Self and Live the Life You Want.' They delve into a master class on emotional avoidance, discussing why people engage in it and how it can worsen emotional experiences. Dr. Maidenberg introduces her ACE methodology — Acceptance, Compassion, and Empowerment — to help individuals

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00:38:17

Life Mastery: Unpacking Identity and Embracing...

Real Men Feel with Andy Grant ·

2024/12/27

Finding Purpose and Authenticity with Mark CollinsIn this episode of Real Men Feel, host Andy Grant welcomes guest Mark Collins, a pastor, coach, and author of Life Mastery: Living Life by Design. They discuss the importance of men understanding their inherent value and purpose, the dangers of false identities, and the unique impact each man can make. Mark shares his personal journey of overcoming challenges, such as fear of failure and imposter syndrome, and emphasizes the necessity of knowing

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00:49:17

Redefining Masculinity: Busting the 'Happy Wife,...

Real Men Feel with Andy Grant ·

2024/12/20

Evolving Definitions of Masculinity and Fatherhood with Frederick Van RiperIn this episode of Real Men Feel, host Andy Grant speaks with Fred Van Riper, a men's relationship and leadership coach who helps men and dads lead with purpose both at home and at work. Fred shares his journey of overcoming societal and personal expectations of masculinity, the importance of emotional resilience, and how men can cultivate deeper connections with their partners and children. They discuss topics ranging from

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00:34:13

Redefining Resilience & Embracing Change

Real Men Feel with Andy Grant ·

2024/12/14

Navigating Life's Transitions with Authenticity and ResilienceIn this episode of Real Men Feel, host Andy Grant welcomes guest Jon Emery, who shares his journey of personal transformation following significant life challenges, including job loss and divorce. Jon discusses the importance of knowing your values, developing a morning routine, and maintaining gratitude. He also talks about his work in podcasting, both as a host of Life's Checkmark and as a podcast coach helping others discover their

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00:47:25

From Near-Death to Inner Life: Navigating the Human...

Real Men Feel with Andy Grant ·

2024/12/06

Exploration of Inner Work and Consciousness with Markus KasunichIn this episode of 'Real Men Feel,' host Andy Grant speaks with holistic life and relationship coach Markus Kasunich. They delve deep into the journey of 'knowing thyself,' discussing topics such as Markus's near-death experience, the integration of his IRAM model, and the importance of inner work. Markus shares his insights on human conditioning, the fluidity of consciousness, and the tools needed to navigate and understand one's own

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00:40:13

From Mob Lawyer to Mindfulness Mentor

Real Men Feel with Andy Grant ·

2024/11/29

Legal Thrills and Spiritual Wisdom with Bob MartinIn this episode of Real Men Feel, host Andy Grant welcomes Bob Martin, a former mob lawyer during Miami's cocaine cowboy era who transformed into a healing and mindfulness coordinator, meditation mentor, and author. Bob shares his journey from high-powered legal battles to teaching wellness and mindfulness, blending Taoist teachings with brain science and psychology. They discuss meditation, mindfulness, the role of defense attorneys in the

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00:52:00

Exploring Male Loneliness and Mental Health: A...

Real Men Feel with Andy Grant ·

2024/11/22

The Male Loneliness Epidemic: Insights from 16-Year-Old Reuben Runacres In this episode of Real Men Feel, host Andy Grant welcomes Reuben Runacres, a passionate 16-year-old expert in men's mental health and the male loneliness epidemic. Reuben shares his insights on why men experience loneliness, how societal changes have exacerbated this issue, and the impact of loneliness on both mental and physical health. He also discusses the potential of technology to bridge social gaps and introduces his

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00:39:15

Navigating Spiritual Awakenings

Real Men Feel with Andy Grant ·

2024/11/16

Navigating Spirituality with Integrity and Avoiding Red Flags Andy Grant discusses the integration of spirituality and psychology with Katie Turner, a registered psychologist and author of 'F*ck Toxic Spirituality'. Katie shares her insights on spiritual awakenings, intuition, toxic positivity, and the importance of recognizing red flags in spiritual practices. The conversation emphasizes the need for mindfulness, emotional maturity, and shadow work to navigate the spiritual path effectively. Katie

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00:40:27

From Atheism to Spirituality with Coach Michael Taylor

Real Men Feel with Andy Grant ·

2024/11/09

Embracing True Masculinity: A Conversation with the Irrepressible Optimist Michael Taylor In this episode of Real Men Feel, host Andy Grant is joined by Michael Taylor, an inspiring author, coach, and motivational speaker known as the 'irrepressible optimist.' They discuss spirituality, religion, and viewing Jesus as a life coach. Michael shares his personal experiences of overcoming poverty, fatherless childhood, and hardships, including living in his car. The conversation touches on manifesting

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00:40:20

Overcoming Trauma with Nick Prefontaine: The STEP System

Real Men Feel with Andy Grant ·

2024/11/01

Harnessing Limitless Potential After Trauma with Nick PrefontaineReal Men Feel host Andy Grant chats with Nick Prefontaine, a three-time bestselling author, top motivational speaker, and CEO of Common Goal. Nick shares his harrowing story of surviving a life-threatening snowboarding accident at age 14 and overcoming massive odds to walk, talk, and eat again. He discusses his STEP system (Support, Trust, Energy, Persistence) that he used to recover and now teaches others to navigate trauma and life

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00:34:51

The Evolution from Prince to King with Justin Nault

Real Men Feel with Andy Grant ·

2024/10/25

From Prince to King: Embracing Emotional Growth and Redefining Masculinity In this episode of Real Men Feel, Andy Grant engages with Justin Nault, founder of Personal Evolution Coaching and Clovis, in a profound conversation about the evolution from Prince to King energy. They delve into topics like emotional suppression, societal programming, and the necessity of emotional awareness for personal and relational growth. The discussion spans Justin's transition from a music career to becoming a

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00:06:03

Embracing Change: Downsizing and New Beginnings

Real Men Feel with Andy Grant ·

2024/10/18

The Joy of Letting Go In this solo episode of 'Real Men Feel,' host Andy Grant shares his personal journey of downsizing and moving to a smaller home after 24 years. He discusses the chaos and challenges of the move, including canceling a planned podcast episode. Andy reflects on being laid off from Cisco Systems and how this unexpected change led to a liberating experience of decluttering and reevaluating life's priorities. He also announces that 'Real Men Feel' is a finalist in the Signal Awards

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00:38:28

The DUDE Project with Kyle Mitchell

Real Men Feel with Andy Grant ·

2024/10/11

Breaking the Stigma: The Dude Project with Kyle Mitchell In this episode of Real Men Feel, host Andy Grant speaks with Kyle Mitchell, a renowned mental health advocate and creator of the Dude Project. Kyle's mission is to transform the lives of one million teens from socially anxious to socially confident by changing the narrative around mental health, specifically for boys. The discussion covers the importance of mental resilience, strategies for connecting with boys, and parents' role in

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00:49:43

Conscious Happiness | The Good Mood Revolution with...

Real Men Feel with Andy Grant ·

2024/10/04

Embracing Emotions: The Path to Genuine Happiness with Matt O'NeillIn this episode of Real Men Feel, host Andy Grant engages in a deep conversation with happiness expert Matt O'Neill, discussing the societal conditioning that discourages men from expressing emotions and the journey to reclaiming their natural happiness. Matt shares his personal struggles growing up with conflicting parental influences and how these experiences propelled him into darkness, only to resurface with a mission to spread

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00:45:14

Life Without a Tie: A Journey of Self-Discovery with...

Real Men Feel with Andy Grant ·

2024/09/27

Transformative Journeys and the Six Rules of Happiness with Ray Martin Host Andy Grant interviews Ray Martin, a multifaceted entrepreneur, author, coach, and mindfulness teacher. Ray shares his profound journey of personal transformation, discussing the losses that led him to take a sabbatical, his experiences of running a marathon, and spending 14 years living out of a backpack. He delves into the foundational principles and six rules of happiness he discovered and shares how mindfulness and

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399 results

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