Women’s Running Collective

In Episode 3 we Interview Nicole Miller a performance dietitian, exercise and sports scientist and personal trainer.  Find her at www.instagram.com/total.balance.nutrition/ https://www.totalbalancenutrition.com.au/ Our weekly recommendations are K- Vegemite Sambos J-  REVVIES Energy strips https://revviesenergy.com/collections/shop?gad_source=1&gclid=Cj0KCQjw0MexBhD3ARIsAEI3WHKKFp8fszLAYwZZAWKIsmv4ku0RXI58CWvKPgHE2enFH6VgSwAvGAsaAutSEALw_wcB H - Fractel Hats  www.fractel.com.au DEAD COW

Episode Two of the women’s running podcast is all about injury prevention and management! Each week, Jussy, Karmen, and Hayles will be discussing relative topics to women’s running.Contact Womensrunningcollective@outlook.com Follow our www.instagram.com/womensrunning_collective Hosted by Justine Lea, Karmen Reardon and Hayley Moody HAPPY RUNNING

Today is our very first episode of the women’s running podcast! Each week, Jussy, Karmen, and Hayles will be discussing relative topics to women’s running. Contact Womensrunningcollective@outlook.com Follow our www.instagram.com/womensrunning_collective Hosted by Justine Lea, Karmen Reardon and Hayley Moody HAPPY RUNNING