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PODCAST

Heart Wisdom with Jack Kornfield

Be Here Now Network

The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.

religion & spirituality buddhism

All Episodes

00:40:36

Ep. 261 – Healing Trauma: Interweaving the Individual...

Heart Wisdom with Jack Kornfield ·

2024/10/26

Jack Kornfield and Thomas Hübl, PhD explore the dimensions of trauma, individual and collective healing, and the transformative power of community.This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. “Almost every great spiritual tradition knows that we can’t do it alone. Because part of the revelation is that the whole notion of separateness is a constructed fiction—that we are one another’s bond, we

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00:38:27

Ep. 260 – Creating a Sacred Container for Practice

Heart Wisdom with Jack Kornfield ·

2024/10/15

Jack guides us in creating a sacred container for spiritual practice—a space where, like a garden, our inner life can be nurtured, allowing us to transform life’s challenges into paths of awakening and growth. Open the Heart of Forgiveness with Jack Kornfield: A Journey of Redemption, Reconciliation and Renewal beginning Oct 21. Learn more and sign up! “Much of our spiritual life, to mature, needs a sacred container for transformation. It needs this container that is greater than our small

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00:41:53

Ep. 259 – Cycles of Dharma: The Stream of Interbeing

Heart Wisdom with Jack Kornfield ·

2024/10/08

Guiding us through the ever-changing cycles of life, Jack uncovers the profound truth of our interconnectedness as boundless and unique expressions of the Dharma. This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. “We see that there isn’t one way to practice or to live, but many cycles, seasons, and expressions of Dharma and truth.” – Jack Kornfield In this episode, Jack mindfully explores:Natural

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00:34:49

Ep. 258 – Enlightenment as Intimacy: Where We're...

Heart Wisdom with Jack Kornfield ·

2024/10/01

Speaking to progressing on the spiritual path, Jack explores enlightenment as true intimacy, and shares how: where we’re going is actually here.“Where we’re going is here, and what we’re after doesn’t exist in time.” – Jack Kornfield In this episode, Jack mindfully explores:Our idealistic/romantic notions of the spiritual pathConsciousness, impermanence, and working with human emotionsWisdom stories of Ajahn Chah, Jack’s accomplished Thai meditation teacherMaharishi Mahesh Yogi and the legend of

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00:53:02

Ep. 257 – Radical Wisdom: Living Life as a Gesture of...

Heart Wisdom with Jack Kornfield ·

2024/09/24

Jack unfolds the radical wisdom and healing teachings of the great Buddhist sage Atīśa on living this dreamlike life as gesture of love. This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. “If life is like a dream, make it a beautiful one.” – Jack Kornfield In this episode, Jack mindfully explores:Radical wisdom from the 7 Verses of Atīśa – one of the greatest Buddhist sagesA moving story about the deep

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00:29:44

Ep. 256 – 'The Happiness of Peace' Guided Meditation

Heart Wisdom with Jack Kornfield ·

2024/09/17

In this fresh guided meditation, Jack invites you to rest your mind and heart to uncover the authentic happiness encased within true peace. This Dharma Talk originally took place for the Spirit Rock Monday Night Dharma Talk and Guided Meditation on 11/23/2024. To join his next livestream, please check out Jack’s events calendar. “There is no greater happiness than peace.” – Jack KornfieldIn this episode, Jack leads a guided meditation on:Peace as the highest happinessFinding ease, stability,

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00:57:45

Ep. 255 – Listening to the Song of the Present Moment

Heart Wisdom with Jack Kornfield ·

2024/09/10

Listening to the song of the present moment, Jack uncovers how to dance with life’s dynamic rhythms along the harmonizing path to inner-freedom. This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. “The rhythm of your breath is no different than the rhythm of the stars.” – Jack Kornfield In this episode, Jack mindfully explores:The art of listening to the song of life, birth and deathWhy it can be so

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00:35:54

Ep. 254 – Healing the Unfinished Business of the Heart

Heart Wisdom with Jack Kornfield ·

2024/09/02

Revealing how to calm the mind through meditation, Jack shares wisdom on self-acceptance, trust, and healing the unfinished business of the heart.Discover your great joy and love in Jack’s life-changing new online journey – The Awakened Heart: Discovering Great Joy and Love – Sign up by Sept 9 to take part in two live Q&A’s with Jack. “Don’t live in the mind, rest in the heart and let the mind come and go as it will. This is discovering your Buddha Nature.” – Jack Kornfield In this episode,

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00:34:20

Ep. 253 – Healing Through Meditation: An In-Body...

Heart Wisdom with Jack Kornfield ·

2024/08/28

Exploring healing through meditation, Jack shares on kundalini, addiction, suffering, and the transformation of having an ‘in body experience.’This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. “You have heard of ‘out of the body experiences,’ but what we’re after is something more unusual and important, an ‘in the body experience.'” – Jack Kornfield In this episode, Jack mindfully illuminates:Finding

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00:46:56

Ep. 252 – The Miracle of Awakening: Finding Freedom...

Heart Wisdom with Jack Kornfield ·

2024/08/19

Deeply unveiling the Buddha’s transformative miracle of awakening, Jack provides a comprehensive guide to finding freedom in everyday life.Discover your great joy and love in Jack's life-changing new online journey beginning Sept 9 – 'The Awakened Heart: Discovering Your Great Joy and Love' “We’re asked to discover in this dance the possibility of awakening in the midst of our life, to turn what we do into something sacred.” – Jack Kornfield In this episode, Jack mindfully explores:What happened

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00:56:22

Ep. 251 – The Listening Heart

Heart Wisdom with Jack Kornfield ·

2024/08/13

In this fresh Dharma Talk, Jack reveals how listening from the heart can empower you to transform yourself and the world. This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. “Difficult times call on our best spirit.” – Jack Kornfield In this fresh episode, Jack mindfully explores:Navigating life skillfully through difficult timesHow we can change ourselves and the world through true listeningThe two

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00:33:42

Ep. 250 – The Practice of Meditation with Jeffrey...

Heart Wisdom with Jack Kornfield ·

2024/08/06

In this special episode originally airing on television’s Thinking Allowed series, Jeffrey Mishlove interviews Jack Kornfield about meditation, mindfulness, and self-acceptance.Want fresh Jack teachings delivered to your inbox? Sign up for Jack’s newsletter for weekly free content from JackKornfield.com – guided meditations, Dharma Talks, articles, and more! JackKornfield.com/newsletter “The purpose of meditation is to make people happy.” – Jack Kornfield In this special television episode,

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00:58:37

Ep. 249 – Mindfulness: The Gateway to Liberation

Heart Wisdom with Jack Kornfield ·

2024/07/30

Unraveling the mystery of who you truly are, Jack reveals mindfulness as the gateway to liberation within the ever-changing river of life.This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. “Mindfulness, in the Buddhist tradition, is said to be the gateway to liberation, the gateway to that which is eternal, to the timeless or the deathless.” – Jack Kornfield In this episode, Jack mindfully

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00:55:12

Ep. 248 – Sacred Effort

Heart Wisdom with Jack Kornfield ·

2024/07/24

Exploring how to direct energy in a wise way, Jack shares how embracing Sacred Effort nourishes joy, ease, beauty, equanimity, mindfulness, and loving kindness in your life.Want fresh Jack teachings delivered to your inbox? Sign up for Jack’s newsletter at JackKornfield.com/newsletter for weekly free content – guided meditations, Dharma Talks, articles, and more! "Right Effort, or Wise Energy, most fundamentally is the effort to pay attention, the effort to be present, awake, and see what is true

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01:00:05

Ep, 247 – Living the Dharma

Heart Wisdom with Jack Kornfield ·

2024/07/15

Revealing how to smoothly navigate the cycles of spiritual life in openness, stillness, and intimacy, Jack explores the transformative beauty of living the Dharma.This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. “There are different cycles. They are natural for us. We breathe in and out. Our heart opens and closes. Your heart isn’t supposed to stay open all the time, even flowers close at night. So

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00:49:29

Ep. 246 – The Simplicity of Goodness

Heart Wisdom with Jack Kornfield ·

2024/07/09

Jack Kornfield delves into the simplicity of goodness and virtue in a talk spanning Chögyam Trungpa Rinpoche, Amma-ji, Dr. Martin Luther King Jr., Napoleon, and Rumi.Want fresh Jack teachings delivered to your inbox? Sign up for Jack’s newsletter for weekly free content from JackKornfield.com – guided meditations, Dharma Talks, articles, and more. “I believe within us, within the human heart and human consciousness, is an innate love of honesty and a joy in virtue, straightforwardness, and the

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01:33:14

Ep. 245 – Monastic Life Insights with Pema Chödrön...

Heart Wisdom with Jack Kornfield ·

2024/07/05

Teaching a nature retreat amidst softly chirping birds and cooling rain, Jack, Pema Chödrön, and Ajahn Sumedho illuminate joyful insights of monastic life.This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. "Mostly what draws people to monastic life in the healthiest and best sense is its joy." – Jack Kornfield In this special outdoor retreat, Jack, Pema Chödrön, and Ajahn Sumedho explore:Chanting the

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01:27:46

Ep. 244 – An Autobiography of Trauma with Peter A...

Heart Wisdom with Jack Kornfield ·

2024/06/25

Jack and trauma expert, Peter A Levine, PhD, map the path to healing through imagination, curiosity, somatic experiencing, and loving awareness.Want fresh Jack teachings delivered to your inbox? Join Jack's newsletter for weekly free content from JackKornfield.com – guided meditations, Dharma Talks, articles, and more! Sign up at JackKornfield.com/newsletter “Healing has to be coming together through the minute particulars in the body and in the story that’s actually our experience and not some

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00:38:42

Ep. 243 – The Music of the Spheres

Heart Wisdom with Jack Kornfield ·

2024/06/18

Harmonizing to the 'music of the spheres' & sharing gardening tips from Buddha, a blissful Jack unveils the possibility of sudden awakening.This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. "You don't want to wait until you float out of your body when you die and look back and say, 'Wow, that was an amazing incarnation, wasn't it?' You actually want to have it now." – Jack Kornfield In this fresh

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00:32:49

Ep. 242 – Disentangling Your Illusions

Heart Wisdom with Jack Kornfield ·

2024/06/12

Revealing how to disentangle your illusions and let go of old identities, Jack paves the way to the mystical present moment.Join Jack online Sat June 22 for The Awakened Heart: Mindfulness and Compassion Practices for Living a Wise and Free Life – a special live daylong retreat exploring lovingkindness, compassion, joy, and peace. Register here. “Part of the joy of selflessness is that as we become selfless much greater forces of what life is move through us.” – Jack Kornfield In this episode,

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