Wellness & Beyond

The one problem that many of us face today is that of excessive fat gain that just doesn't seem to melt away whatever we do!In this episode we explore the possible causes of weight gain & why our body doesn't want to let go. I truly believe that, if we know & understand why it happens, getting rid of all the confusions, we are likely to attain excessive fat loss with ease.Join our community on telegram: https://t.me/+aErP6AY7n78wODgyBecome a Patron:

Now that we want to get started on the journey to health and wellness, the question is how? That's what I'll be discussing with you in this episode.Small & simple steps that you can take today that will eventually lead to the bigger changes overtime. Even I got started on my health journey with these steps, the difference was, I had to figure it all out by myself & it took way too long but I'll be making sure your journey is a smoother one.All you have to do is get started :)The Food Guide:

When I was on my journey of discovering answers to health related questions, that no one was able to answer, not even doctors! The first thing I realized when I finally started discovering the answers, was that we haven't been educated completely on what health is all about! It's surely not something we can describe in a line or 2.Before we embark on our journey to health & fitness, I feel its important for us to know & get a complete picture of health. So, in this episode I try to give

Hi! This is Arjun, I'm a Functional Medicine Practitioner.Resilient health is everyone's birth right & no one deserves to suffer! My goal is to help at-least a Million people to make positive health changes in their life & to motivate & empower them to reach their highest potential.I'll be sharing my knowledge in the form of practical, usable information that you can apply. In the upcoming episodes I'll be discussing about type 2 diabetes, hypothyroidism, weight-loss & lots more