PODCAST
The Confident Parenting Podcast with Dr. Julie Fernandes
Grab yourself a cup of tea and let’s have a chat on my giant beanbag about all things motherhood, mental health, living in these trying times, raising children intentionally and ultimately finding joy in your parenting and life. Glad to have you here.
All Episodes
00:11:47
Key habits I use every day as a busy mom to keep my...
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00:19:11
Let’s talk about toddler sleep.. the forgotten...
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00:17:30
Why do all women do this?! Apologizing for air..
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00:30:19
How To Deal with Exhaustion and Being Stretched Thin...
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00:11:25
The downsides to traveling with kids..
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00:13:26
Why you need to travel and other musings for a new year
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00:13:56
What my new bangs taught me and other life lessons!
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00:15:49
When life gives you lemons and things don’t go...
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00:17:03
What does self-care look like for you?
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00:30:15
00:33:01
00:21:01
Feeling all the overwhelm and what to do about it.
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00:19:35
Is traveling with kids actually worth it? And I fall...
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00:16:06
Get prepared mentally for the holidays 🎁
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00:16:13
Big things are on their way ✨
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00:33:03
How to baby proof your life and what to ACTUALLY...
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00:31:41
How and WHY to fly with a young baby - don’t miss...
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00:20:32
Rest will be your strategy for success!
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00:15:38
What taking care of myself has to do with Harry Styles.
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00:30:35
Taking back your time power with Jaimee Campanella
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