Dr. Eric Berg DC

10:02

How 115 million Americans Got Chronic Disease...

Dr. Eric Berg DC ·

2026/07/09

The chronic disease epidemic in the U.S. is not caused by what you think. Discover why overdiagnosis is so common and why chronic disease diagnoses continue to rise. 0:00 The chronic disease epidemic 1:03 Diabetes, cholesterol, and hypertension diagnosis1:18 Hypertension diagnosis changes1:41 Cholesterol guidelines changes 2:17 Diabetes and prediabetes2:48 Overdiagnosis controversy4:34 Does overdiagnosis help? 5:46 What causes insulin resistance and chronic illness? 6:18 Type 2 diabetes reversal6:51

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19:23

Cancer is More Terrifying Than I Thought... Until I...

Dr. Eric Berg DC ·

2026/07/06

Discover how cancer develops and spreads, the biggest factors that increase cancer risk, and natural strategies to help prevent cancer by supporting your immune system and overall health.0:00 Cancer cells2:54 How cancer develops 4:36 Traditional cancer research vs. epigenetics 5:59 More cancer facts6:57 Prolonged fasting and cancer prevention 7:17 Cancer and your immune system 8:24 Cancer and vitamin D 9:08 Inflammation and cancer 9:28 Cancer and your DNA 10:09 Factors that increase cancer risk11:39

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12:18

The #1 Best Protocol to Reverse Gout (and Prevent It)

Dr. Eric Berg DC ·

2026/07/06

Are you dealing with chronic gout attacks? Discover the underlying cause of gout, the foods that cause gout, and the best remedy for gout to help keep it from coming back.0:00 Recurrent gout symptoms0:11 Foods that cause gout0:42 Underlying causes of gout1:43 Fructose and gout flares3:15 Hidden glucose and insulin3:49 Gut health and gout6:04 Gout attack on keto7:02 How to lower uric acid7:21 How to prevent gout 🌟 Take the 2-minute Health Lever Quiz: https://drbrg.co/4vHltAhKeep watching to explore

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13:38

What Happens If You Stop Eating 3 Hours Before Bed?

Dr. Eric Berg DC ·

2026/07/04

Discover why you should stop eating before bed for better sleep, digestion, blood sugar, and gut health. Stop eating 3 hours before bed to maximize these benefits.0:00 No eating before bed0:24 Growth hormone and sleep quality 1:36 Insulin and growth hormone 2:49 More growth hormone benefits 3:35 The importance of deep sleep4:35 Fasting and growth hormone5:33 Melatonin for better sleep 6:05 Snacking6:48 Should you eat before bed? 8:46 The best time to stop eating🌟 Take the 2-minute Health Lever

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9:58

Memory Loss Has Nothing to Do with Your Age (Watch...

Dr. Eric Berg DC ·

2026/06/19

Memory loss and cognitive decline are not just a normal part of aging. Discover why dementia is often called type 3 diabetes, how insulin resistance affects brain function, and what you can do to improve memory, support cognitive function, and combat cognitive decline naturally.0:00 Aging and memory loss0:51 The stages of cognitive decline1:30 Memory loss begins 2:15 PET scan to assess memory problems2:57 Type 3 diabetes and insulin resistance explained4:04 Are your memory problems related to blood

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15:26

50% of Heart Attack Victims Had “Normal” Lab Results

Dr. Eric Berg DC ·

2026/06/19

Is LDL really the “bad cholesterol”? Uncover the truth behind common cholesterol myths, what high LDL and cholesterol levels actually mean, and whether elevated LDL is as dangerous as you’ve been led to believe.0:00 Is LDL bad?0:20 LDL cholesterol explained 2:00 Two types of LDL cholesterol2:37 Advanced lipid profile test3:57 Cholesterol research6:39 Cholesterol and heart disease prevention10:52 Clogged arteries and LDL10:28 Large-buoyant LDL vs. small-dense LDL 11:48 Statins 13:07 High cholesterol

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82:58

The Dr. Berg Show LIVE - January 23, 2026

Dr. Eric Berg DC ·

2026/06/16

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9 Watch this episode next: Reset Your Body in 5 Days (With Zero Food) To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9 Participants will be selected on Wednesdays, and an invitation with the unique link to join the

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10:25

Do THIS Right After Waking Up (Your Body Will Thank You)

Dr. Eric Berg DC ·

2026/06/16

Try this simple, full-body stretching routine for flexibility, lower back pain, increased mobility, and more! Incorporate these early morning stretches every day until they become a part of your morning routine. You’re going to love the benefits! Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. 👉 Get Dr. Berg's Daily Routine as a free download:

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9:17

How to Correct Your Posture FAST (Within Minutes!)

Dr. Eric Berg DC ·

2026/06/15

Find out how to fix your posture in just a few minutes each night. In this video, I’ll share a few simple posture-corrective exercises that can help you fix bad posture for good! Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. 👉 Get Dr. Berg’s Daily Routine as a free download: https://drbrg.co/4pgAgyb Continue watching for more posture and back pain solutions! ▶️

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66:24

The Dr. Berg Show LIVE - December 12, 2025

Dr. Eric Berg DC ·

2026/06/15

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9 Watch this episode next: Reset Your Body in 5 Days (With Zero Food) To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9 Participants will be selected on Wednesdays, and an invitation with the unique link to join the

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12:59

This is Not Meant for Human Consumption

Dr. Eric Berg DC ·

2026/06/14

DOWNLOAD THE FREE APP HERE: https://drbrg.co/41uYVFV Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Apple Version: https://drbrg.co/45pxQFu Android Version: https://drbrg.co/4fnqgQjWhy is junk food so addicting? Let me explain why you can’t resist junk food, why you should stop eating junk food, and how to easily identify toxic foods with my new app. Find out which foods to avoid so you don’t fall victim to the obesity epidemic! Just so you know, my full line of high-quality

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4:50

Why Is No One Talking About This?!

Dr. Eric Berg DC ·

2026/06/14

Add this DIY anti-aging face mask to your skincare routine twice weekly! If you want to tighten skin naturally at home, improve complexion, eliminate dark spots, acne, and more, this is for you. Ditch the expensive creams and try the 20-cent face mask that works! Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 0:00 Introduction: The best DIY face mask for skin 0:30 Egg mask for skin tightening 0:54 Egg yolk face mask 1:48 DIY face mask with yogurt 2:10 Eggs and skin benefits 👉

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9:06

This Vitamin MISTAKE is Super Unhealthy!

Dr. Eric Berg DC ·

2026/06/14

Claims that vitamin E can cause cancer and cardiovascular damage have left many people confused, to say the least. In this video, I’ll explain the difference between tocopherols and tocotrienols and why you may want to check the label on your vitamin E supplements. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. 0:00 Introduction: Vitamin E explained 0:29 Tocopherols

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6:13

The Fastest Way to Get Rid of Acne

Dr. Eric Berg DC ·

2026/06/13

Have you tried countless topical acne remedies that haven’t seemed to work? In this video, I’m going to show you how to get rid of acne fast, naturally! Find out how to get rid of acne overnight in this video. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. 0:00 Introduction: How to get rid of acne fast, naturally! 0:27 Sulfur for acne 1:22 How does sulfur work? 2:20

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9:08

How to Lose Weight WITHOUT Dieting

Dr. Eric Berg DC ·

2026/06/13

Can you lose weight without dieting? In this video, I’ll share some weight loss tips that actually work and uncover the truth about weight loss without dietary changes. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. 👉 Get Dr.Berg’s Daily Routine as a free download: https://drbrg.co/4sLfA47 ESSENTIAL DEFINITIONS FOR HEALTHY LIVING DOWNLOAD HERE:

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7:56

What Would Happen If You Used RICE WATER on Your Hair...

Dr. Eric Berg DC ·

2026/06/13

What would happen if you used rice water on your hair for 2 weeks? Rice water for hair is an ancient secret used in Asia for centuries. Could rice water be the key to hair growth, stronger hair, and a healthier scalp? Find out in this video. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. 0:00 Introduction: Rice water for hair 1:23 Fermented rice water benefits 2:50

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8:33

Teeth Whitening at Home

Dr. Eric Berg DC ·

2026/06/12

For around $3.00, you can have white teeth naturally with this teeth whitening DIY recipe. In this video, I’ll show you how to whiten teeth at home using 2 ingredients. There is a safe and effective way to get white teeth at home! Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. 0:00 Introduction: How to whiten teeth naturally 0:36 2 ingredients for teeth whitening at

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8:06

Some GOOD NEWS in North Carolina (Update)

Dr. Eric Berg DC ·

2026/06/12

For GoFundMe Donations, go here: https://gofund.me/3d674b0fWatch this episode next: Reset Your Body in 5 Days (With Zero Food) For Tax Deductible Donations, go here: http://bsp.riseteam.org/This is going to blow you away! We raised almost $800,000 for Hurricane Helene relief! Find out exactly where your donations went, and thank you so much for supporting this amazing disaster relief work. Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg

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16:27

DEVASTATING!

Dr. Eric Berg DC ·

2026/06/12

Donate today and be part of the solution! Watch this episode next: Reset Your Body in 5 Days (With Zero Food) DONATE HERE: https://gofund.me/3d674b0fWhen disaster strikes, community rises. We’re switching things up—taking an eye-opening look at what’s currently happening in North Carolina as flood victims struggle to rebuild what was lost. Learn how you can help restore hope and make a real impact in North Carolina. 0:00 A deeper look at the crisis in western North Carolina 0:45 Bill St. Pierre on

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10:34

You've Been Lied to About This

Dr. Eric Berg DC ·

2026/06/11

You’ve been lied to about your food for a very long time! There are dangerous ingredients in food that aren’t required to be listed on the label. Find out if you’re consuming toxic chemicals like hexane and hidden sugar without your knowledge. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. 0:00 Introduction: Hidden, dangerous ingredients in food 1:15 Incidental

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