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PODCAST

The Infinite Project

The Infinite Project podcast will give you information on how to lose body fat and keep it off for good. At the Infinite Project we are focused on playing the long game and ending diets for good! Each we week we will give you some of the knowledge you need to lose body fat and keep it off.

health & fitness nutrition

All Episodes

22:36

How To Stop Weekends From Destroying Your Progress

The Infinite Project ·

2024/10/03

en

20:11

How Often Should You Change Your Training Plan?

The Infinite Project ·

2024/09/26

In this week's episode, I talk about how often you should change your training plan and why you should. We also cover what that actually looks like and what you should be focusing on to get the best results possible. Any questions about the episode, feel free to drop me a message on Instagram or Facebook. Stephen

en

29:32

The Power Of Tracking Your Progress WHY YOU MUST DO...

The Infinite Project ·

2024/09/19

en

105:38

Scott Donald: The Celtman

The Infinite Project ·

2024/09/12

In this weeks episode we have another guest on, Scott Donald. Scott completed the Extreme Triathlon 'Celtman' a couple of months ago. Today we talked about Scott journey over the last 15+ years and how we went from training for looks >> to focusing on endurance/performance. Hope you enjoy this one guys 🙌

en

23:07

Here's How I'd Drop My First 5kg If I Was Starting Over

The Infinite Project ·

2024/09/05

en

14:27

How To Get Unstuck When You Are In A Rut

The Infinite Project ·

2024/08/29

en

24:11

How To Set Goals: My System

The Infinite Project ·

2024/08/22

en

25:24

The Secret To Long Term Progress

The Infinite Project ·

2024/08/15

en

33:56

How To Run Faster & Actually Enjoy It!

The Infinite Project ·

2024/08/08

en

22:09

What To Do When A Calorie Deficit Hasn't Worked For...

The Infinite Project ·

2024/08/01

en

16:41

What Good Progress Looks Like...

The Infinite Project ·

2024/07/25

en

27:49

Supplements That Are Actually Worth Taking

The Infinite Project ·

2024/07/18

en

21:54

My Training Plan For The 50 Mile Run

The Infinite Project ·

2024/07/12

en

84:07

Gary Conn - The Ultra Marathon Man

The Infinite Project ·

2024/07/03

In this week's episode we had Gary Conn on the Podcast. Gary has completed multiple Ultra Marathons including West Highland Way as well as a 24-hour run! Some crazy inspiring stories! I hope you enjoy this one! Stephen

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37:25

Moray Way Ultra Relay 2024

The Infinite Project ·

2024/06/28

en

33:50

How I'm Preparing For The Ultra Relay This Weekend

The Infinite Project ·

2024/06/21

In this episode, I go over how I've prepared this week for the Ultra Relay Race which kicks off on Saturday. I talk about my nutrition, how I'm carb loading, mistakes I've made previously and what I'll be eating on the day. Hope you found this one interesting! Guest speaker will be on next week, it's going to be a good one 🙌

en

21:31

Here's What My Current Diet Looks Like

The Infinite Project ·

2024/06/14

en

16:13

5 Things You Can Do To Speed Up Progress This Summer

The Infinite Project ·

2024/06/07

en

23:14

5 Mistakes & 5 Lessons From The Last 10 Years

The Infinite Project ·

2024/05/31

en

94:15

Moira Anderson - The Ironman Athlete

The Infinite Project ·

2024/05/24

en

175 results

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