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PODCAST

The Adventure Paradox

Cat Caldwell Myers

Welcome to the show that empowers you to choose your own adventure in motherhood! Your host, Cat Caldwell Myers, certified coach and CEO of The Adventure Paradox, shares minisodes about her work with animals, children, and podcasting itself. When we aren"t dropping minisodes, we deliver life changing interviews with special guests. Each conversation will bring you ever closer to the adventure that is seeking you, inside your soul, regardless of your current circumstances (the paradox). Many have

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All Episodes

10:59

Welcome HOME & Remember to Stay GROUNDED

The Adventure Paradox ·

2024/11/28

Send us a textJoin me for a welcome home minisode podcast as we ring in the Thanksgiving Holiday and all the feels. Remember to connect to the animals, whether or not you bring them with you, on a soul level, to stay true to yourself... Be KIND to YOU above all else, and your loved ones, too.Here is the new podcast AP IntroSupport the showConnect with me in the following ways:catcaldwellmyers@gmail.comwww.theadventureparadox.com@catcaldwellmyers@adventureparadoxThe Adventure Paradox Podcast P...

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60:11

Sarah Tacy Tangredi on The Art of Co-Regulation and...

The Adventure Paradox ·

2024/11/25

Send us a textToday, we're diving deep into the world of motherhood, personal growth, and nervous system regulation with the Sarah Tacy. Sarah is not just a mother; she's a former peacekeeper, a passionate advocate for women's empowerment, and a wealth of wisdom and experience.We often romanticize motherhood, painting a picture of idyllic bliss. But the reality is far more complex. It's a rollercoaster of emotions, challenges, and triumphs. Sarah's journey is a testament to this complexity. S...

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47:19

Siri Baruc Thornton, The Authentic Creative, on The...

The Adventure Paradox ·

2024/11/18

Send us a textIn this episode, we're joined by the incredible Siri Baruc Thornton, a Reiki master, breathwork teacher, and a mother who embodies grace and strength. Together, we'll unravel the complexities of modern motherhood, the pressures of constant self-improvement, and the importance of self-compassion.We'll discuss the 'Mommy Olympics,' a phenomenon where women often feel pressured to constantly strive for perfection, comparing themselves to unrealistic standards on social media. This ...

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43:25

Keri Nelson on Becoming The Soul Healing Mom

The Adventure Paradox ·

2024/11/13

Send us a textMotherhood isn't a competition. It's a journey of self-discovery, love, and growth. Don't miss my enlightening conversation with Keri Nelson. Keri is a children's book author and the creator of 'Sparks for Your Soul.' Keri's passion for empowering mothers and nurturing the soul shines through in her work, and we're excited to delve into her insights and experiences.Keri brings a fresh perspective to the often-challenging world of motherhood. She invites us to reconsider the idea...

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11:57

The Best Mom You Can Be

The Adventure Paradox ·

2024/11/08

Send us a textWe all have different definitions to what being the best mom we can be really means. Few have done the work to understand where their own definitions come from. In the next two months, we will be taking a sacred journey on the podcast to answer this question throughout the holidays. It is my hope that these conversations and downloads will change your life. May you claim the light within you that you see in others!Here is the new podcast AP IntroSupport the showConnect with me i...

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11:43

Halloween Recap of The Life and Death Series by...

The Adventure Paradox ·

2024/11/01

Send us a textIn this episode, I share all the lessons and takeaways from our guests over the past two months. If you are struggling or feel that you are alone in your journey through the highs and lows of life and death, I assure you that you are not. You will resonate with this inspirational episode and take what you need from it in terms of next chapters for listeing to if you might have missed something... or only now found it relevant in your life. The great thing about a podcast is that...

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56:42

Jill McClennen on Being a Death Doula and Seeing Life...

The Adventure Paradox ·

2024/10/29

Send us a textJoin me in this new episode of The Adventure Paradox as we explore the often-taboo subject of death with end-of-life coach and grief doula, Jill McClennen. This enlightening conversation navigates the challenges within the healthcare system and delves into the complexities of grief and mental illness, providing insights into living a more intentional life.Key TakeawaysJill's Journey: Discover how a pastry chef turned into a death doula and the profound impact it had on her life....

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56:48

Luke Back on Having Faith in Life and Death

The Adventure Paradox ·

2024/10/15

Send us a textThis one will take your breath away! Join me in this new episode of the Adventure Paradox podcast where we explores the profound topics of life, death, and the seven sacramental passages in the Episcopal tradition. Pastor Luke Back shares his insights into the role of a pastor in guiding individuals through life's highs and lows, focusing on the sacramental passages as a framework for understanding the human journey. He tells a story about his own parents' faith with his life, a...

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48:42

Ramsey Bond on Thriving in the Midst of Great Loss...

The Adventure Paradox ·

2024/10/07

Send us a textJoin me for a raw and honest conversation with Ramsey Bond, a grief support and recovery specialist. Ramsey opens up about her heart-wrenching journey through the loss of her loved ones and her inspiring path to healing. Discover the power of resilience, the importance of human connection, and the unexpected beauty that can emerge from life's darkest moments.Key Points:Ramsey's Story: Learn about Ramsey's personal experiences with grief and loss, including the devastating deaths...

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8:45

How to Get in the Mood to Podcast on National Podcast...

The Adventure Paradox ·

2024/10/02

Send us a textDo you know there are 3 blocks that stop people from podcasting? I’m pulling back the curtain on something HUGE. What if I told you there are just three things silently holding you back from living your best life—and no one’s talking about them? And here’s the kicker: you probably don’t even realize they’re there.I see it all the time—clients, fellow podcasters, even myself—we all hit walls, but it’s not what you think. Forget about hard work and talent; the real barriers are sn...

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44:49

Lauren O'Brien The Playwright On Finding Focus In The...

The Adventure Paradox ·

2024/09/30

Send us a textIn this episode, join me as we dive deep into the world of creativity, loss, and resilience with award-winning artist Lauren O'Brien. From the raw power of personal tragedy to the transformative nature of art, this conversation is a journey of the human spirit. Listen as Lauren shares her inspiring story of turning pain into purpose, and discover how creativity can be a powerful tool for healing.Key Takeaways:The transformative power of creativity: Learn how Lauren harnessed her...

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36:52

Brian Smith on Guiding Himself & Others Through Soul...

The Adventure Paradox ·

2024/09/23

Send us a textJoin me for a powerful conversation. In this episode, we tackle the multifaceted nature of grief with Brian D. Smith, a grief guide and mental fitness expert. Brian recounts his personal experience with loss and shares invaluable advice on dealing with grief, cultivating mental strength, and uncovering hope amid heartache. This episode is a must-hear for anyone facing grief or wishing to gain a deeper understanding of the grieving process.Key Takeaways:Grief is a unique journey:...

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41:46

Debra Pascali Bonaro on The Possibility of an...

The Adventure Paradox ·

2024/09/17

Send us a textLet us explore the profound realms of birth and death with Debra Pascali Bonaro. In this episode, of our new series, 'Life and Death,' delving into the significant moments that define our existence. Debra recounts her journey, inspired by her great-grandmother’s home birth stories, to becoming a renowned childbirth educator and founder of Orgasmic Birth. Listeners will gain invaluable insights into the power of storytelling, the necessity of addressing birth trauma, and the inte...

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32:01

Introduction to The Life and Death Series +...

The Adventure Paradox ·

2024/09/10

Send us a textIn this episode, we dive into the wisdom of "Rejection is God's protection"—especially relevant as kids return to school and face new challenges. We also explore the lessons learned from puppy training and how working with animals can teach us clear communication, patience, and partnership.I share personal insights from my journey of adopting a puppy during the "pupdemic," reflecting on how the chaos of training while raising small children mirrors the process of life itself. Pl...

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7:32

Puppy Meditation

The Adventure Paradox ·

2024/08/29

Send us a textEver wondered how a newborn puppy sees the world?In this meditation, recorded with my children on National Dog Day, we dive in to the 5 senses according to a puppy from birth to 4 weeks old. This is a fun spin on the traditional 5 senses meditation and is family friendly - you may even learn a few things about what, when and perhaps why puppies can see, hear, smell, touch and taste things.If you are looking to find your voice and share it with the next generation, sign up for a ...

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51:07

Crystal Wright of Wright Training Transforms Setbacks...

The Adventure Paradox ·

2024/08/19

Send us a Text Message.Welcome to another inspiring episode of the Adventure Paradox podcast, featuring Crystal Wright as our guest this week. Crystal Wright is a skiing powerhouse and a fearless adventurer who’s dominated the mountains and the competition. A two-time Freeskiing World Tour Champion (2009, 2012), Crystal’s journey began on the slopes of Jackson Hole, where she was skiing before she could walk. She skyrocketed through the ski racing world, even forerunning the Women’s Oly...

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52:42

Shauna Crandall on the Power of Positivity and...

The Adventure Paradox ·

2024/08/12

Send us a Text Message.aFrom Kids' Books to Big Ideas: Shauna's Creative Journey and Leadership LessonsShauna Crandall is a creative powerhouse in children’s books and beyond. From her early days of writing fun Easter egg stories to exploring how ADHD and art connect, Shauna brings a fresh and lively approach to her work. She’s passionate about understanding different ways of thinking and writing with intention.Shauna faces the ups and downs of creating kids' books head-on and embraces a fear...

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9:59

The Mommy Olympics

The Adventure Paradox ·

2024/08/11

Send us a Text Message.There is no gold medal for being a mom - no competition. Each of us gets to collaborate with the gifts we have been given, forgive those that hurt us, and make the most out of the opportunity we have to pass the best we can on to the next generation and do our own healing work. In the end, we are competing with our own ideals of perfectionism around mommyhood.In this episode (which my children make a surprise appearance on) we talk about witnessing the birth of puppies ...

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64:12

Vanessa Simpkins on How You Will Feel When You Have a...

The Adventure Paradox ·

2024/08/05

Send us a Text Message.The skyrocket your cash flow and confidence mentor is back! Vanessa is a dynamic force for creativity, self discovery and launching an online empire. She is known for her radical acceptance and deep connection with art, shares her journey of embracing every part of herself, from the shadowy corners to the brightest expressions. In this episode, Vanessa opens up about her experiences as a sacral generator, describing the powerful moments of surrender when her inspiration...

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55:17

Professor Faye Perkins on Coaching College Sports and...

The Adventure Paradox ·

2024/07/26

Send us a Text Message.Welcome back to this new captivating episode of the Adventure Paradox podcast with interviews with Faye Perkins as our guest this week. Faye is a notable figure in women’s sports history and education. Faye shares insightful stories about her journey as a female athlete in the 1960s and '70s, highlighting the significant impact of Title IX legislation on her career and the lives of countless women. She talks about her experiences growing up in a small town in Iowa, her ...

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216 results

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