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PODCAST

ADHD AF

Laura Mears-Reynolds

Raising hell and ADHD awareness in every country in the world! Late discovered ADHDer turned ADHD Activist Laura Mears-Reynolds isn"t just a "hun" in leopard print, she"s a rebel with a cause. These crucial conversations educate, validate, shame eradicate and aim to be part of the push for systemic change. The ADHDAF+ Charity Founder, ADHDAF Emporium Co-Director and Leopard Print Army Leader wants you to know that you are not alone or "too much", that RSD is just "Really Sh*t Daydreams" and ADHD IS

health & fitness mental health

All Episodes

61:34

Neurodistinct:The Black Dyspraxic, Tumi Sotire

ADHD AF ·

2024/06/19

Tumi is a multiple award-winning neurodiversity speaker, advocate, and researcher, committed to prioritising intersectionality in the neurodiversity space and raising awareness of Dyspraxia worldwide with his amazing platform The Black Dyspraxic. According to the (now closed) Dyspraxia Foundation, around 50% of people with dyspraxia also have ADHD. I am self diagnosed Dyspraxic, and I'm super grateful to Tumi for explaining the condition and his experiences to help us all learn more abo...

en

44:12

Tatton Spiller: YES IT'S F@%*ING POLITICAL!

ADHD AF ·

2024/06/12

The title of this very special interview with Simple Politics founder Tatton Spiller was going to be: 'Peace, Love and Politics', but I just couldn't resist the urge to reference one of my favourite Skunk Anansie chooons! Simple Politics is a hugely successful project run by Tatton and a team of legends, making politics clear and interesting; as if you were having a conversation with a friend. SP does what it says on the tin - keeping it simple'. Tatton is also a Journalist, Author, and...

en

55:00

The Most ADHD Things of May '24

ADHD AF ·

2024/06/09

I am joined once again by my husband 'Big' to share May's Most ADHD Thing entries from Planet ADHDAF Community Members & @adhdafpodcast followers. The ultimate shame eradicator raises ADHD Awareness, breaks the stigma and connects ADHDers with the knowledge WE ARE ALL IN THIS TOGETHER and ADHD IS REAL!If ADHD has ever made you feel Alienated, UNITE WITH OTHER ALIENS at one of the last two ADHD AF Alien Nation Live Shows... raising ADHD Awareness and connecting local ADHD...

en

11:39

TITBIT: People Pleasing Hack - Meghann Birks Coaching

ADHD AF ·

2024/06/05

Are you a recovering People Pleaser? I'm trying! ...Thankfully help is at hand. I'm joined once again by the wonderful ADHD Coach: Meghann Birks! In this 10 minute micro-chinwag, Meghann reframes the common ADHD trait of People Pleasing into 'Peace Keeping' - eradicating the shame many of us feel around it, to disempower it and help to empower sufferers. I had the pleasure of being interviewed by Meghann on her amazing Podcast: Sisters in Stoke. This Canadian LEGEND lives in Melbourne and has...

en

52:37

Tanya Bardsley: ADHD Advocacy, Motherhood & Recovery

ADHD AF ·

2024/05/29

The LEGENDARY Tanya Bardsley joins me for this crucial conversation, and I LOVE IT! Which is why I'm so grateful and excited to get to interview her again on stage at Flackstock Festival in July in ADHDAF Emporium! In this episode, the late discovered ADHD Advocate, TV star and Transformational Coach shares her inspiring story, of battling the commonly co-occurring condition of alcoholism. Now sober and 'anxiety juice' free, Tanya is able to best support her ADHD, those in her life with...

en

50:58

Suzi Ruffell: ADHD, Dyslexia and Comedy

ADHD AF ·

2024/05/22

I’m so excited to have the LEGENDARY Comedian & Author Suzi Ruffell hop aboard the late ADHD discovery rollercoaster this week! Despite being diagnosed with Dyslexia as a child, Suzi’s ADHD went undiscovered until very recently. Labelled ‘hyper’ as a child, Suzi found school really difficult, which inevitably led to truancy, which is common for many of us unidentified ADHDers. Suzi has noticed many female Comedians also just discovering their Neurodivergence… could it be the traits of the...

en

46:43

ADHD Self Diagnosis with Lucy of Lucy & Yak

ADHD AF ·

2024/05/15

One more time for the people at the back: SELF DIAGNOSIS IS VALID! To help scream this essential message to the masses is the legendary Lucy Greenwood, founder of clothing brand Lucy & Yak. ACTUAL LUCY! And she's just the best! So grateful to Lucy and her dog Louis for sharing her late ADHD discovery, Self Diagnosis 'safari' AND a very special DISCOUNT CODE in this episode! What a treat! ADHD assesment is currently a privilege or a postcode lottery in the UK and we are amidst a glob...

en

52:40

CHINWAG: ADHD Self Sabotage with Kim Pierpoint

ADHD AF ·

2024/05/12

Many ADHDers experience Self Sabotage; the most frustrating part is that it can be so hard to spot! So where is the long awaited Season 3?! Well... there isn't gonna be one! :) I've realised that the fear of 'the Season that shall not be named' failing has led me down a path of Self Sabotage so severe I've been stuck for months so instead I'm just ploughing on!Helping me do so is the INCREDIBLE Kim Pierpoint.In the same way this Podcast started over 2 years ago, this is a conversation between...

en

12:49

TITBIT: ADHD Unmasking Hack - Meghann Birks Coaching

ADHD AF ·

2024/05/07

Many late discovered ADHD adults find it hard to know where to begin when it comes to ADHD Unmasking. In this micro-episode ADHD Coach Meghann Birks gives us her top tip to help unpick those negative beliefs we've accumulated to help us find our authentic selves. I had the pleasure of being interviewed by Meghann on her amazing Podcast: Sisters in Stoke and we've been in semi constant contact ever since. This Canadian LEGEND lives in Melbourne and she's all heart, humour and wisdom.&nbs...

en

36:43

Most ADHD Things April '24 / TWO YEARS OF ADHAF!

ADHD AF ·

2024/05/02

en

11:20

ADHD AF TITBIT: find the win when battling RSD - Dr...

ADHD AF ·

2024/04/30

en

25:33

TOO MUCH & NOT ENOUGH with Laura Belbin...

ADHD AF ·

2024/04/23

en

27:47

EPISODE 100! Guest Mic Drop Moments, Announcements &...

ADHD AF ·

2024/04/09

en

12:58

ADHD AF TITBIT: What is the Nervous System? Saša Harper

ADHD AF ·

2024/04/08

en

52:47

The BIG Announcement!

ADHD AF ·

2024/04/02

en

51:48

The Most ADHD Things of March '24

ADHD AF ·

2024/03/31

en

14:10

ADHD AF TITBIT: Advice for Parents with ADHD Children...

ADHD AF ·

2024/03/26

en

13:55

ADHD AF TITBIT: Neurodiversity & Language with Dr...

ADHD AF ·

2024/03/19

en

13:52

ADHD AF TITBIT: RSD WARRIORS not worriers with...

ADHD AF ·

2024/03/12

en

51:23

ADHD Business Brunch LIVE with Amanda Perry

ADHD AF ·

2024/03/08

en

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