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PODCAST

Enhance Life with Music

Discover how music transforms everyday life – health, happiness, and beyond! Enhance Life with Music explores practical ways music improves our health, happiness, and wholeness – whether or not you consider yourself a musician. From science and wellness to sports, education, and business, discover how music shapes everyday life – and how you can harness its power to enhance your own.

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All Episodes

50:12

Ep. 196: The Beat of the Land – Music’s Role in...

Enhance Life with Music ·

2024/11/19

What role did music play historically in Native American culture, and in what ways has this changed or remained the same? How have Native musicians influenced modern music? Dr. Anton Treuer, author of “Everything You Wanted to Know About Indians But Were Afraid to Ask,” shares powerful insights into the deep connection between music, tradition, and resilience in Native communities. From ceremonial drums to modern fusion, discover how these rhythms carry stories, heal, and inspire across

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08:05

Micro 21: Growth Over Perfection – Cultivating a...

Enhance Life with Music ·

2024/11/12

Is your student or child facing new frustrations in their learning journey? This episode is all about a powerful mindset shift that can change the way they approach challenges. We explore the importance of a growth mindset—a perspective that encourages students to see effort, setbacks, and mistakes as essential parts of learning and success instead of threats to their self-worth. This shift can be a game-changer, especially for young musicians, helping them build resilience, confidence, and a love

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52:48

Ep. 195: Classical Regenerated – AyseDeniz on AI,...

Enhance Life with Music ·

2024/11/05

Award-winning pianist and composer AyseDeniz is expanding classical music’s reach by blending tradition and technology in fascinating ways. She’s using AI not only to bring classical music to new audiences but also to imagine what the legendary composers (think Chopin and Mozart) might have composed if they were alive in the digital age. AyseDeniz shares insights on economic factors at play, the future of music, and how AI can amplify – not replace – human artistry. Join us as we explore how AI is

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04:24

Micro 20: Restoring Dignity and Hope with Music

Enhance Life with Music ·

2024/10/29

Imagine the power of world-class musicians bringing classical music into spaces where hope and beauty are often distant memories. In this episode, I recount my moving experience attending a concert inside a prison, organized by the Looking at the Stars Foundation. As the music filled the room, it created a profound sense of connection and transformation among a truly unique audience. Hear how music’s universal language can restore dignity, inspire introspection, and lift hearts – even behind prison

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56:25

Ep. 194: Advocating Smarter, Not Harder – A...

Enhance Life with Music ·

2024/10/22

Dr. Anita Collins, who I consider the global godmother of music advocacy, has been working for six years on a simplified music advocacy method. This distilled, efficient method is now available and is designed to empower musicians and educators everywhere to confidently and effectively advocate for music education. Infuse these steps into your work to exponentially expand the life-changing impact of music and experience magnified enjoyment and reward as you work smarter, not harder. Bonus: Learn

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08:26

Micro 19: Up Close and Personal – The Nourishing...

Enhance Life with Music ·

2024/10/15

From the intimate power of live performances to unique community partnerships, discover how chamber music nourishes both the soul and the community. I share my incredible experience with ProMusica Minnesota, a world-class chamber music ensemble in Southern Minnesota. Hear tips on attending these transformative concerts and how joining a music organization’s board can make a meaningful difference. Explore how music connects, inspires, and gives back in more ways than one! Links and notes related

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41:07

Ep. 193: Mindfulness and Healing with Sound – The...

Enhance Life with Music ·

2024/10/08

Sara Auster is a world-renowned sound therapist and author of “Sound Bath: Meditate, Heal and Connect Through Listening.” We explore the profound effects of sound baths, from their ability to promote healing and mindfulness to their growing recognition in the wellness world. Sara shares her journey into sound therapy, how sound affects the mind and body, and the science behind this immersive experience. Learn how sound baths can help you connect, heal, and find balance in your life. Links and notes

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04:17

Micro 18: Sonic Pumpkin Spice – Usher in fall with...

Enhance Life with Music ·

2024/10/01

Fall is here, and just like we cozy up with warm sweaters and comfort food, our playlists can provide warmth, tranquility, and mental recalibration. A curated fall playlist eases us into autumn, grounds us, and helps us fully experience the present season. Like a soft sweater for your soul, find out how music can be the perfect companion for the crisp days ahead. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/micro18 Connect with us: Newsletter:

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39:24

Ep. 192: Beyond surviving to thriving with the...

Enhance Life with Music ·

2024/09/24

Can art, nature, and movement be just as powerful as medicine? In this episode, I’m joined by solutions-focused journalist Julia Hotz, author of The Connection Cure. We explore how social prescribing—using nonmedical resources like music, service, and belonging—can improve mental and physical health. Julia shares the science behind this approach, real-life success stories, and how it's spreading worldwide. Tune in to discover how you can bring more joy, meaning, and connection into your life and

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05:30

Micro 17: From The Beatles to Zip Zap – How Creative...

Enhance Life with Music ·

2024/09/17

Discover how cultural and creative cross-training fuels artistic innovation, from Paul McCartney’s legendary approach to staying inspired, to my recent experience at Zip Zap Circus’ mind-blowing MOYA production. Discover how the fusion of music, acrobatics, and storytelling creates a powerful blend of entertainment and social impact—reminding us that exposure to different art forms can ignite fresh ideas and push creative boundaries. Whether you're a Beatles fan or a lover of the arts, this episode

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41:50

Ep. 191: Unlocking Artistic Mastery & Personal...

Enhance Life with Music ·

2024/09/10

Whether you're a musician or simply a lover of life, the Alexander Technique offers tools that can be utilized by anyone looking to bring more ease, clarity, and joy to all they do in life. This time-tested and research-proven awareness and movement discipline offers holistic solutions to common obstacles with mind-body awareness techniques that are helpful for everyone, not just musicians. International award-winning violinist and Alexander Technique coach, Jennifer Roig-Francolí, reveals the

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07:55

Micro 16: Walk the Line from Spaghetti Westerns to...

Enhance Life with Music ·

2024/09/03

Ever wondered what really drives your favorite musicians? In this episode, we pull back the curtain on musician biopics and documentaries, revealing how these captivating films deepen our connection to music, inspire creativity, and uncover the hidden stories behind the songs we love. You'll also learn the film theme that haunted me as a child! Join us for a journey beyond the stage and into the heart of the music. Links and notes related to this episode can be found at

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41:56

Ep. 190: I Heard There Was A Secret Chord – Dr....

Enhance Life with Music ·

2024/08/27

In this episode, we're joined by the renowned Dr. Daniel Levitin, neuroscientist, musician, and bestselling author. We dive into his brand-new book, I Heard There Was a Secret Chord: Music as Medicine. Dr. Levitin reveals why he wrote the book, how he chose the title, his definition of music, and this new book’s relationship to his earlier best-selling book, This is Your Brain on Music. Discover the fascinating science behind music’s power to boost healing and wellness, regardless of where you are

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04:24

Micro 15: Celebrating Culture, Heritage, and Identity...

Enhance Life with Music ·

2024/08/20

Discover how music unites us, celebrates diversity, and keeps traditions alive. Attending a vibrant cultural event with a friend highlighted for me music's strength and ubiquity in connecting us to our cultural roots. Music provides a vehicle to preserve heritage and celebrate our diverse identities, and music serves as a bridge to cultural heritage and identity. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/micro15 Connect with us: Newsletter:

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42:23

Ep. 189: Finding Purpose in Pain, with Guitars for...

Enhance Life with Music ·

2024/08/13

Taylor Ullom has deep and extensive personal and familial ties with the military – and with music. Taylor is a US Air Force veteran who has dedicated herself to promoting mental health awareness and alternative therapies like music for enhancing the lives of veterans and military families. She shares her powerful journey and personal experiences that fueled her passions for music and veterans' advocacy, which intersect in her role as National Development Director for Guitars for Vets. Discover

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05:05

Micro 14: Ring in the Joy – Elevate Your Day with...

Enhance Life with Music ·

2024/08/06

Discover a simple hack to infuse your everyday routine with joy! In this episode, I share how creating personalized ringtones from your favorite songs can bring smiles to your face and those around you. From practical efficiency to sparking fun conversations, this tip is a game-changer. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/micro14 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe Facebook:

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36:22

Ep. 188: Soothing sleep with music for older adults –...

Enhance Life with Music ·

2024/07/30

What is the recipe for good sleeping music, especially for those living with dementia (and their caregivers)? This conversation with Duke researcher Dr. Darina Petrovsky offers a behind-the-scenes look at active, current research on music as a non-pharmacologic sleep intervention, as well as characteristics of sleep-inducing music and how music can play a role in preventing dementia. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode188 Connect with

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06:40

Micro 13: Bittersweet – Transforming pain into...

Enhance Life with Music ·

2024/07/23

Susan Cain's insightful book explores why sad music resonates deeply with us, why it can be a motivating force, and how we can transform pain into creativity, healing, and connection. Through personal stories, research, and reflections, she examines the beauty in bittersweet moments, powerful ideas on turning sorrow into a creative offering, and recommendations for those who don't consider themselves to be "creatives." Links and notes related to this episode can be found at

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50:20

Ep. 187: A Higher Standard of Care – Improving...

Enhance Life with Music ·

2024/07/16

Coro Health's innovative therapeutic music services are revolutionizing care for individuals with dementia, Alzheimer's, and other conditions. David Schofman, Co-Founder and CEO of Coro Health, describes their groundbreaking Music Prescription Builder and compelling evidence from clinical trials showing significant reductions in agitation, depression, medication, and caregiver burden. Learn how digital therapeutics backed by research and world-class neuroscience can elevate the standard of care and

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05:23

Micro 12: A few ways music enhanced this...

Enhance Life with Music ·

2024/07/09

While there are a million ways that music can enhance a wedding experience, here are a few ways that music enhanced my mother-of-the-bride experience. Discover tips to turn each element of the event into an elevated moment, even those necessary "chores" that could easily turn into forgettable items on the to-do list. Make each step of the journey an unforgettable symphony of cherished moments! Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/micro12 Connect

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279 results

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