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PODCAST

Jocko Podcast

Jocko DEFCOR Network

Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.

business management

All Episodes

72:36

499: Squelch The Noise. Disciplined Frameworks to...

Jocko Podcast ·

2025/07/16

>Join Jocko Underground< How overreacting to headlines, battlefield reports, or business setbacks creates unnecessary panic and poor decision-making. Using the analogy of a “squelch” button on military radios, he explains the need to filter noise, assess information logically, and avoid emotional responses. Leaders must detach, gather reliable intel, and act with calm deliberation. From combat to media consumption, Jocko emphasizes processing input through disciplined frameworks to avoid

en-US

11:49

Jocko Underground: Getting Over Tragedy | Get Out Of...

Jocko Podcast ·

2025/07/14

>Join Jocko Underground< Staying strong and grieving to get over tragedy.In a slump after a big failure.Finding a new mission to crush life.Facing your traumatic past from family members.Why are pull-ups even important?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

en-US

89:53

498: Regardless of the Distractions, You Know What To...

Jocko Podcast ·

2025/07/09

>Join Jocko Underground<>Explore Jocko Store< Exploring deeper themes from the Marine Corps Institute’s Leadership Credo. Leadership isn’t about rank—it’s about earning trust through action. True leadership requires understanding human will, stress, fear, and mission focus. The will to fight is central in combat—and in life. Emotional control, both personally and within teams, determines success or failure. Jiu-jitsu parallels are drawn to show how will, not just skill, defines

en-US

9:29

Jocko Underground: Blast Past Old Mistakes and Get...

Jocko Podcast ·

2025/07/07

>Join Jocko Underground< Getting past your past mistakes to get back on the track to excellence. My woman brings me stress and refuses to change. Lets talk about people who claim to be progressive, but disparage the troops. What to do if you ruined your reputation in a certain community. If you are anti-social media, listen to this last one. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

en-US

11:40

The Song Of America

Jocko Podcast ·

2025/07/03

Independence day. 2025.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

en-US

86:46

497: Lessons About Human Will and Those Who Don't...

Jocko Podcast ·

2025/07/02

>Join Jocko Underground<The brutal legacy of the Battle of Iwo Jima—America’s bloodiest Marine Corps battle. Drawing from Marine Colonel Joseph H. Alexander’s powerful article Combat Leadership at Iwo Jima, they unpack the sheer scale, strategy, and human cost of the fight. Jocko highlights the critical role of combat experience, disciplined training, and small-unit leadership in surviving such savage conditions. The conversation also explores modern SEAL training, live fire exercises, and how

en-US

11:02

Jocko Underground 171: Does Jiu Jitsu Ruin More Lives...

Jocko Podcast ·

2025/06/30

>Join Jocko Underground< Does Jiu Jitsu ruin more lives than it saves? Does "Playing The Game" cause you to lose the edge? Is being a cheater in the past, a Red-Flag for the future? When superiors go off-script. How to recover from a damaging outburst. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

en-US

113:46

496: Toxic Leadership. This Is How You Spot It. This...

Jocko Podcast ·

2025/06/25

>Join Jocko Underground< Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

en-US

11:26

Jocko Underground: It's Not Real. Getting Others Over...

Jocko Podcast ·

2025/06/23

Getting your child (and others, including yourself) over fear. More valuable tools for getting over a break-up and crushing forward. Being someone you can be proud of. Managing adrenaline dumps, nervousness, and high-stress situations. Embracing responsibility to get to the next level. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

en-US

207:38

495: Look. Is Your "Check Engine" Light On? . With...

Jocko Podcast ·

2025/06/18

>Join Jocko Underground< Get "Check Engine Light", by Rob Wilson >> HERERob Wilson is a Human Performance Specialist with over twenty years of manual therapy, coaching, and education experience. Rob's work spans a variety of avenues in the field of health and human performance. This includes multiple trademarks, the creation of global seminars and curriculums, and the research, development and implementation of best practices in human performance.Support this podcast at —

en-US

215:56

494: This is What It Takes to Be Undeniable. With...

Jocko Podcast ·

2025/06/11

>Join Jocko Underground< In UNDENIABLE, I bring together outliers of today-men and women who are experts in their field, to share their unique and motivating perspectives on reaching the pinnacle of success and remaining there. From popular neuroscientist Andrew Huberman to ultramarathon runner Courtney Dauwalter, you will hear how undeniable individuals have obtained their winning mindset.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

en-US

12:16

Jocko Underground: The Challenges In Life Can Be...

Jocko Podcast ·

2025/06/09

>Join Jocko Underground< Strategizing life with a special needs child. Advice for how to handle a parent with Dementia and aggressive issues. Keeping an effective workout schedule with a new child. When your team grows, relationships may not be as strong? Where to draw the line between hard training and pointless risk of injury.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

en-US

180:06

493: Chris Cappy's Grunt Perspective From The Front...

Jocko Podcast ·

2025/06/04

>Join Jocko Underground< Chris "Cappy" Capelluto is a former US Army infantryman, Iraq veteran, and YouTube content creator. He has gained recognition for his YouTube channel, where he focuses on defense analysis, military history, and geopolitical topics. Cappy also worked as a head of video for Task & Purpose before launching his own channel. He's known for his unique perspective, combining his military experience with a media backgroundSupport this podcast at —

en-US

9:21

Jocko Underground: Full Transparency is a Violation...

Jocko Podcast ·

2025/06/02

>Join Jocko Underground< Full transparency vs. "need to know". How to capitalize on a negative person. How do you give ownership to someone who is not as good as you? Extreme Ownership with creative people??? How do you stay humble when you're a superior person in life?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

en-US

153:59

492: The Path Is Hard. Team Dealer Bravo Company 2-6...

Jocko Podcast ·

2025/05/28

>Join Jocko Underground< Bravo Company 2-6 IN "Team Dealer" owned and controlled its battlespace, Al-Taʾmīm. The regulars of Team Dealer were never attached to the command of other units. All units planning operations in Al-Taʾmīm, including NSW (SEALs) and other SOF or OGA units always reported to Team Dealer before planning ops in Al-Taʾmīm.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

en-US

11:01

Jocko Underground: Are You Doing Too Much? How Do...

Jocko Podcast ·

2025/05/27

>Join Jocko Underground< What is considered too much physical activity?Should I abandon my safe life to pursue my dream life?As as older person, what should your life's mission become?How to better retain information while learning Jiu Jitsu.How to easily deal with people with strong personalities.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

en-US

269:04

491: SLEDGEHAMMER. Eugene Sledge's son Henry Shares...

Jocko Podcast ·

2025/05/21

>Join Jocko Underground< Get "With The Old Breed: Full Story Revealed" >HERE<The Old Breed… The Complete Story Revealed brings to life an abundance of new material from the original manuscript of Eugene Sledge’s classic memoir With the Old Breed at Peleliu and Okinawa. By interspersing his own personal anecdotes throughout, Henry Sledge takes his father’s work and gives it newfound context, sharing memories of conversations between father and son. The result is a flowing

en-US

13:09

Jocko Underground: Getting Old and Hurt. The New...

Jocko Podcast ·

2025/05/19

>Join Jocko Underground< For the FULL EPISODE. The new standard as we get old and injured. What to do when a loved one seems to be slowly giving up on life. Dealing with neighbors crossing social boundaries. How to deal with a gym rival. What to do when you hate your parent and can't forgive.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

en-US

138:32

490: Accept All Challenges Involved. With Travis Barnes

Jocko Podcast ·

2025/05/14

>Join Jocko Underground<After 9/11, Travis Barnes enlisted in the U.S. Marine Corps, driven by duty and purpose. He endured grueling training, served three combat tours in Iraq, and rose to Sergeant in a Recon unit, surviving IEDs and earning multiple commendations. After suffering traumatic brain injury and PTSD, he returned home, went to law school, and found healing through discipline — this time in crafting whiskey. In 2014, alongside his wife Hilary, he founded Hotel Tango, named in honor

en-US

9:26

Jocko Underground: When Someone is Gate-Keeping and...

Jocko Podcast ·

2025/05/12

>Join Jocko Underground< What to do if a superior is gate-keeping. Relationship decisions based on a pessimistic future. People are saying I'm to blunt and abrasive. Managing negative external influences on your family. I have a good life, but I still want to join the military.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

en-US

303 results

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