x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Chasing Life

All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain,

health & fitness mental health

All Episodes

15:26

Five Years Later: What We Know About Long Covid

Chasing Life ·

2025/03/18

It’s been five years since Covid-19 was declared a pandemic, but for some, the symptoms are still lingering—just how common is that? Plus, if you’ve ever wondered whether natural deodorant is really better for you, Dr. Sanjay Gupta weighs in. Want to learn more about personal hygiene habits? Check out our episode, 'One Doctor's Decision to Stop Showering’ or read the article, ‘How often should you shower? Advice from a doctor who bucked social norms.’ Learn more about your ad choices. Visit

en

31:11

Are You Falling for Health Misinformation?

Chasing Life ·

2025/03/14

The Covid-19 pandemic unleashed a new level of conspiracy theories and medical misinformation that some dubbed an ‘infodemic.’ Science influencer and infectious disease researcher Laurel Bristow made a name online de-bunking false claims. Now, five years after COVID was declared a pandemic, she joins Dr. Sanjay Gupta to talk about her new approach to spotting shoddy science. Learn more about your ad choices. Visit podcastchoices.com/adchoices

en

15:18

Pneumonia Affects Millions Each Year—Here’s How to...

Chasing Life ·

2025/03/11

Pneumonia is a serious threat; what can you do to lower your risk? Plus, for all the night owls out there, Dr. Sanjay Gupta answers a listener’s question: are your late-night habits lazy, or is there actual science behind them?Learn more about your ad choices. Visit podcastchoices.com/adchoices

en

38:30

A Doctor. His Brain Tumor. A New Perspective.

Chasing Life ·

2025/03/07

What can a doctor learn from becoming a patient? That’s what Dr. Bobby Mukkamala, a surgeon and president-elect of the American Medical Association, set his mind on when he was diagnosed with a brain tumor last year. Dr. Sanjay Gupta sits down with his old friend, before and after surgery, to see what Mukkamala’s experience taught him about U.S. healthcare being on the other side of the stethoscope. Learn more about your ad choices. Visit podcastchoices.com/adchoices

en

13:56

How Safe Are Your Food Storage Habits?

Chasing Life ·

2025/03/04

Have you ever been told to let hot food cool before putting it in the fridge? And what about those "microwave-safe" plastic containers—are they actually safe? Dr. Sanjay Gupta weighs in on these common kitchen debates.Learn more about your ad choices. Visit podcastchoices.com/adchoices

en

20:58

Measles is Back. How Worried Should We Be?

Chasing Life ·

2025/02/28

We haven’t talked much about measles since it was declared eliminated in the United States in 2000. But measles is one of the most contagious viruses on the planet, and lower vaccination rates have given it a chance to spread—just like we’re seeing in West Texas. Dr. Sanjay Gupta traveled there to find out how the outbreak started, what’s being done to contain it, and how the community is coping. Learn more about your ad choices. Visit podcastchoices.com/adchoices

en

15:43

What People Should Know About Measles

Chasing Life ·

2025/02/25

Measles was considered eliminated in the United States in 2000 — so why is it making a comeback? Dr. Sanjay Gupta reports from West Texas where there’s a growing outbreak to answer your pressing questions on the virus and explain how to protect yourself and your family.Learn more about your ad choices. Visit podcastchoices.com/adchoices

en

34:46

Ultraprocessed Foods: How Bad Could They Be?

Chasing Life ·

2025/02/21

We’ve all heard that so-called “ultraprocessed” foods aren’t great for us—but why? It turns out scientists are still trying to figure that out. Dr. Sanjay Gupta sits down with his friend and colleague, CNN’s Meg Tirrell, to talk about her recent visit to the National Institutes of Health, where researchers are studying the effects of these foods in ways that could shape future food policy and change how we shop. Learn more about your ad choices. Visit podcastchoices.com/adchoices

en

12:51

A Breakthrough in Pain Management Without Opioids

Chasing Life ·

2025/02/18

Big news in pain management, the FDA has approved a new opioid-free pain medication. So how is it different from what’s already out there? Plus, if you missed your flu shot in the fall, is it still worth getting one now? Dr. Sanjay Gupta answers your questions! Learn more about your ad choices. Visit podcastchoices.com/adchoices

en

30:36

Relax, Jealousy is Normal

Chasing Life ·

2025/02/14

No, you’re not petty for feeling jealous. Research shows humans experience this emotion even before they can crawl. CNN chief medical correspondent Dr. Sanjay Gupta sits down with psychologist Dr. Joli Hamilton to demystify jealousy and why the complex emotion is not only natural but could actually be beneficial. Learn more about your ad choices. Visit podcastchoices.com/adchoices

en

15:13

Fasting and Fighting Cruise Ship Viruses: What You...

Chasing Life ·

2025/02/11

Curious about intermittent fasting? Dr. Sanjay Gupta answers a listener’s question by breaking down the science and shares his own experience. Plus, with cruise season in full swing, he shares essential tips to help you avoid norovirus and stay healthy on your next vacation. For a deeper dive into intermittent fasting, check out our episode, “Do Diets Really Work?” Learn more about your ad choices. Visit podcastchoices.com/adchoices

en

30:31

How to Hack Your Brain’s Reward System

Chasing Life ·

2025/02/07

What if staying motivated wasn’t about willpower, but strategy? ADHD coach Eric Tivers created the Dopamenu, a personalized menu of small, satisfying activities designed to boost focus, motivation, and well-being. He joins Dr. Sanjay Gupta to explain how this simple strategy helped him manage ADHD and why it might work for anyone. Learn more about your ad choices. Visit podcastchoices.com/adchoices

en

12:02

Want a Healthier Mocktail? Here’s How

Chasing Life ·

2025/02/04

You can find mocktails on just about any menu these days, but can you enjoy the trend without the sugar overload? Dr. Sanjay Gupta answers a listener’s question and shares tips from a mixologist on crafting healthier zero-proof drinks. Want to learn more about alcohol's health impacts? Check out our episode, 'Your Shame-Free Guide to Cutting Back on Booze.’ Need inspiration? Discover 32 of the best nonalcoholic drinks for Dry January and beyond. Learn more about your ad choices. Visit

en

40:07

What If Healing Your Mind Starts in Your Body?

Chasing Life ·

2025/01/31

Trauma has become a buzzword in the zeitgeist over the years, but do we really understand what it means and how it impacts the body? Dr. Sanjay Gupta sits down with psychiatrist Dr. Bessel van der Kolk, author of The Body Keeps the Score, to explore what both psychologists and the public often get wrong about trauma—and why he believes our bodies hold the key to healing.Learn more about your ad choices. Visit podcastchoices.com/adchoices

en

27:23

One Doctor's Decision to Stop Showering

Chasing Life ·

2025/01/24

Dr. James Hamblin stopped taking regular showers. And no, he didn’t stink. The doctor and journalist joins Dr. Sanjay Gupta to explain why he set out to challenge this social norm and the science behind doing less to stay clean. Learn more about your ad choices. Visit podcastchoices.com/adchoices

en

34:47

Feeling Bored? That May Actually Motivate You

Chasing Life ·

2025/01/17

Boredom – it’s a state many of us try to avoid. But, in a world full of distractions, maybe it’s time to embrace boredom as a way to spark creativity and reclaim our attention. Dr. Sanjay Gupta sits down with cognitive neuroscientist James Danckert to explore how boredom affects our health and why it can actually be the motivational jumpstart you need. Learn more about your ad choices. Visit podcastchoices.com/adchoices

en

30:37

Letting Go of the Pressure To Be Perfect

Chasing Life ·

2025/01/10

It’s the new year, a time when so many of us set out to do more, be better. It can feel overwhelming, and most resolutions end up broken. So what if this year, you tried something different? Dr. Sanjay Gupta sets out to explore surprising ways we can all let go in the new year and still live healthier and happier lives. He kicks this journey off with a conversation about letting go of perfectionism, without lowering your standards. Learn more about your ad choices. Visit

en

28:25

Can Weight Loss Drugs Impact Your Joy of Food?

Chasing Life ·

2025/01/03

Yes, drugs like Ozempic, Wegovy, and Mounjaro can help people lose weight, but at what cost? Dr. Sanjay Gupta explores why these drugs may not be the right fit for everyone.Learn more about your ad choices. Visit podcastchoices.com/adchoices

en

25:47

How Ozempic Transformed the Way We Look at Obesity

Chasing Life ·

2024/12/27

Ozempic, Wegovy, and Mounjaro, are being called “miracle drugs” with users boasting about their fast results. Dr. Sanjay Gupta takes a deep dive into how they disrupted the entire weight loss industry and changed the conversation about obesity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

en

32:13

Can Science and God Coexist?

Chasing Life ·

2024/12/20

Faith and science may often seem at odds with one another, but renowned geneticist and former NIH director, Dr. Francis Collins, says that he sees science as a form of worship. He talks with Dr. Sanjay Gupta about how he’s interrogated his own beliefs around religion and what he says science can’t measure.Learn more about your ad choices. Visit podcastchoices.com/adchoices

en

355 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Podcasts Archives - Extreme Health Radio

Justin Stellman

Oncology for the Inquisitive Mind

Michael Fernando and Josh Hurwitz

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

Johannes Hansen Podcast

Johannes Hansen