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PODCAST

The Long and The Short Of It

Peter Shepherd & Jen Waldman

A weekly podcast for curious people ready to explore the art and science of being human from every possible angle: macro, micro, Australian, American, tall, short and everything in between.

education self-improvement

All Episodes

00:21:07

319. The Trust Equation

The Long and The Short Of It ·

2024/11/05

This week, Pete and Jen noodle on the following equation: Credibility + Reliability + Intimacy ÷ Self-Orientation = Trustworthiness.Specifically, in this episode Jen and Pete talk about:How might the equation for trust change, based on the context you're in?What is the difference between an equation and a recipe?How might you jumpstart the trust-making process?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can

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00:17:52

318. Games

The Long and The Short Of It ·

2024/10/29

This week, Jen and Pete noodle on how they might create games for the daily processes in their lives.Specifically, in this episode Jen and Pete talk about:What factors might we consider while creating a game for ourselves or for others?Why might a game or a challenge be motivating?How might we celebrate the process, as opposed to the outcome we are seeking?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can

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00:17:17

317. Go Slow To Go Fast

The Long and The Short Of It ·

2024/10/22

This week, Jen (a planner) and Pete (not really a planner) go back and forth on what it means to go slow in order to go fast.Specifically, in this episode Jen and Pete talk about:In what ways might we spend more time preparing for the goals we want to achieve?How might we craft our reach outs with gratitude?Why might it be helpful to set a timeline for ourselves, before we start a project?To hear all episodes and read full transcripts, visit The Long and The Short Of It website:

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00:21:27

316. Partnering

The Long and The Short Of It ·

2024/10/15

This week, Pete and Jen dive into a topic that they are very familiar with, both with each other and with their clients: partnering.Specifically, in this episode Jen and Pete talk about:Why is tension important to a partnership?How might we learn from dancing partners, when thinking about partnerships in our lives?What are some characteristics of successful partnerships? And unsuccessful ones?To hear all episodes and read full transcripts, visit The Long and The Short Of It website:

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00:19:41

315. Six Years

The Long and The Short Of It ·

2024/10/08

To celebrate six years of recording the podcast together, Pete and Jen noodle on six ideas (plus a bonus) that they wish they had known at the start.Specifically, in this episode Jen and Pete talk about:How might we better trust in our own ideas?What were the outcomes that Pete was hoping for, for the podcast? And Jen?Why is it so important to get things on the calendar?How might we more deeply cherish the moments we spend in person with each other? And also relish what we can do remotely?How might

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00:18:22

314. Role Play

The Long and The Short Of It ·

2024/10/01

This week, Jen and Pete noodle on the tool of role playing as a way to safely play out what might happen if what you fear were to actually come true.Specifically, in this episode Jen and Pete talk about:What does it mean to role play?What is a pre-mortem?What kinds of questions can we ask ourselves and each other, to think about and unpack fear and possibility?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can

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00:17:38

313. Others in Action

The Long and The Short Of It ·

2024/09/24

Feeling inspired, Pete shares with Jen an experience of a recent workshop he attended, and together they noodle on what they might learn by watching others in action.Specifically, in this episode Jen and Pete talk about:Why is it important to seek out other people in your industry and watch them work?How might we ask other people about their process?How might we find courage to share our own work, even if it is messy?To hear all episodes and read full transcripts, visit The Long and The Short Of It

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00:19:30

312. Rejection

The Long and The Short Of It ·

2024/09/17

This week, Jen and Pete start to scratch the surface on how they think about rejection, and what helps them move through that feeling.Specifically, in this episode Jen and Pete talk about:How might we reframe rejection as context?How does the addition of information allow for rejection to be less prevelant?What four words does Pete use to help himself reframe rejection, especially when there is no further information given?To hear all episodes and read full transcripts, visit The Long and The Short

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00:18:16

311. Assumed Knowledge

The Long and The Short Of It ·

2024/09/10

This week, Pete and Jen noodle on the assumption that everyone knows the same things that they know, and how they might work in the reverse of that notion.Specifically, in this episode Jen and Pete talk about:How might leaders run workshops where the knowledge and vocabulary used are built from the ground up?In what ways is it brave to ask a question that you assume everyone else knows the answer to?How might we all be a little bit more like giraffes?To hear all episodes and read full transcripts,

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00:17:15

310. Under Your Nose

The Long and The Short Of It ·

2024/09/03

This week, Jen uncovered something that has been hiding just under her nose for a long time, and she and Pete discuss that discovery process.Specifically, in this episode Jen and Pete talk about:In what ways might we seek to problem solve in non-obvious ways?How might we think about the assets, boundaries, and narratives in our lives?What else might be hiding just under Jen's nose? And Pete's?To hear all episodes and read full transcripts, visit The Long and The Short Of It website:

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00:16:38

309. Indifference

The Long and The Short Of It ·

2024/08/27

Feeling somewhat indifferent about the idea of indifference, Pete brings the topic to Jen this week for the two of them to noodle on.Specifically, in this episode Jen and Pete talk about:How can indifference be a positive thing? And a negative thing?How might indifference allow us to relinquish some control?Where might indifference show up in our day to day lives?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can

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00:18:23

308. Running 2024

The Long and The Short Of It ·

2024/08/20

In their annual episode themed around running, Jen and Pete noodle on the ideas of giving yourself a break, and how that might actually help you move ahead.Specifically, in this episode Jen and Pete talk about:How might you add more randomness in to your routine?How can a variety of tasks help you to accomplish the same goal?What are some tools to allow yourself to take more breaks?To hear all episodes and read full transcripts, visit The Long and The Short Of It website:

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00:18:15

307. The Thing You Cannot Say

The Long and The Short Of It ·

2024/08/13

How might Pete and Jen (and the listeners) say the things they think they cannot say? That is the topic that Pete and Jen dig in to this week.Specifically, in this episode Jen and Pete talk about:How can you apply the idea of saying what you think you cannot say in the corporate and theatrical fields?How does this kind of communication actually create efficiencies?How does this show up in Pete's life? And in Jen's?To hear all episodes and read full transcripts, visit The Long and The Short Of It

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00:18:25

306. The Pirouette Process

The Long and The Short Of It ·

2024/08/06

Jen has (once again) coined a new term, and she and Pete noodle on the process of learning how to pirouette, and how that might be applied in many different contexts.Specifically, in this episode Jen and Pete talk about:Why might learning a new skill be more manageable one small step at a time?How might foundational tools, like empathy, be built and learned?How might coaches think about breaking their lessons down in to smaller chunks?To hear all episodes and read full transcripts, visit The Long

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00:18:23

305. Time Management

The Long and The Short Of It ·

2024/07/30

This week, Jen surprises Pete with a topic they have (shockingly) never recorded an episode about: time management.Specifically, in this episode Jen and Pete talk about:How does Jen think about time-management?How does Pete think about self-management?What does Jen's Google Calendar look like? And Pete's?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O’ Goodies here

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00:17:31

304. Appreciation

The Long and The Short Of It ·

2024/07/23

This week, Jen and Pete noodle on an important (but sometimes under-utilized) facet of feedback: appreciation.Specifically, in this episode Jen and Pete talk about:What are the three kinds of feedback? And how does appreciation fit in to that mix?How might you ask for what you need from a coach?How might we utilize self-appreciation?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O’

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00:17:01

303. Bare Minimum

The Long and The Short Of It ·

2024/07/16

Inspired by a sentiment from Jen's daughter, Pete and Jen explore a network of ideas around the question: What is the bare minimum?Specifically, in this episode Jen and Pete talk about:How might we use the bare minimum as a tool of definition?What is a cheeky goal?Is discovering the bare minimum useful in all contexts?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O’ Goodies here

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00:17:30

302. Maintaining Momentum

The Long and The Short Of It ·

2024/07/09

This week, Pete asks Jen to noodle on how they might help their clients maintain the momentum of their coachings or workshops even after they have left the room.Specifically, in this episode Jen and Pete talk about:How might you encourage clients to reach out to you outside of the coaching time?How are stories a motivating factor, as far as illuminating how to action an idea?How might a coach turn lessons, teachings, or ideas in to a game?To hear all episodes and read full transcripts, visit The

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00:17:25

301. Smoke, Mirrors, Action!

The Long and The Short Of It ·

2024/07/02

After a workshop Jen ran with leaders and coaches, she and Pete thrash about two ideas: A great audition is nothing more than smoke and mirrors, and keep it actionable.Specifically, in this episode Jen and Pete talk about:What is the difference between an audition and acting, or an interview and the job?How might we push aside theory in favor of action?What are the other eight ideas that Jen brought up in her workshop? And will they be future episodes?To hear all episodes and read full transcripts,

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00:36:25

300. Episode 300

The Long and The Short Of It ·

2024/06/25

To celebrate Episode, 300, Jen and Pete host a live recording of The Long and The Short Of It, and noodle on questions presented to them by the listeners.Specifically, in this episode Jen and Pete talk about:When do Jen and Pete record each episode before the ship date?What is the most impactful thing that Jen and Pete have learned from each other?What's the most surprising theater concept that works in business? And what's the most surprising business concept that works for creatives?At what point

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383 results

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