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PODCAST

Lucidesse - Inspiring Strokes of Genius

Shelly Sawyer Jenson

What"s more important than your thoughts? And why think anything less than your best? Here at Lucidesse we explore everything in order to dissolve limitations and inspire ourselves to live our fullest life. We believe the greatest change is that which happens within, so join us as we shine light into murky areas of life and explore the things which limit our potential....and on the way, let"s learn to live our personal truths, together. Together, we are stronger. Let"s explore everything, from

education self-improvement

All Episodes

33:25

#78 Three Q's with Annika Kristiansen

Lucidesse - Inspiring Strokes of Genius ·

2025/01/29

Join our lovely conversation and listen to the heartfelt wisdom and insights of Annika Kristiansen. Annika shares her practice of grace and understanding, of her work in connecting people and communities, and of her beautiful practice of trusting intuition. She also speaks about her magic words: I Accept! And the question she finds fascinating: What is your soul’s purpose? Annika also shares her thoughts on vision boards, manifesting, and the powerful generation of positivity within oneself. ...

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11:03

#77 Judge My Shoes? Or Wear My Shoes.

Lucidesse - Inspiring Strokes of Genius ·

2025/01/20

Today, I chat about the challenges and rewards of judging versus wearing, as it pertains to literal and figurative shoes. Do you really know me? Or what's best for me? And me in return, do I really know you? Could I possibly experience the truth of your You-ness, for one breath?

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31:07

#76 Leaving the "Trauma-Womb" and asking "Why?"

Lucidesse - Inspiring Strokes of Genius ·

2025/01/06

As I leave the trauma-womb I've been encased in for over a decade, I pause to ask "why?" Why did I need to go through all that, why did I need to take so much time, why did I lose the best years of my life, Why? Why any of it? I use the story, Toe Bone and the Tooth from the book Stealing Benefacio's Roses by Martin Prechtel as a perspective to returning from the depths with so little left to show for the arduous task. And the disappointment...which remains....

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39:44

#75 Women Who Run with Wolves, Surrender, Trial cont'd

Lucidesse - Inspiring Strokes of Genius ·

2024/12/28

Revisiting the book "Women Who Run with the Wolves", touching on the truth of real Surrender versus Fake Surrender, and the Trial continues....

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94:16

#74 Non-Profit: Rape Recovery Center with Laura Andersen

Lucidesse - Inspiring Strokes of Genius ·

2024/12/02

An amazing and in-depth conversation concerning a local non-profit organization which is doing invaluable work. The Rape Recovery Center is celebrating 50 years of service and Laura Andersen, an Outreach Advocate for the organization, speaks with me about the many facets of rape recovery, including the three main populations this organization serves - Survivor, Supporter, and Society-at-large. In this conversation we speak about everything from the word "rape" and it's effect on people, ...

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65:18

#73 Three Q's with Paul Benedict

Lucidesse - Inspiring Strokes of Genius ·

2024/11/16

The lovely Paul Benedict shares his depth, wisdom, honest reflections, raw insights, humor, heart and ever-answering of Life's questions in this wonderful episode. Thank you Paul, your answers and insight challenged me in many areas, specifically about Belonging, and how that relates to safety and respect. And also the transformative powers of our inner Darkness, and the titration, or moving forward and back, as we play with our new edges of growing into what is most afraid to grow. Thank you...

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24:24

#72 Three Q's with Curtis Forbush

Lucidesse - Inspiring Strokes of Genius ·

2024/11/10

Join us for a fun and enlightening interview with Curtis Forbush as he shares insights about life. We discuss money, patience, forgiveness, and pets as spiritual friends and guides. You'll notice we are seated at Dancing Cranes - and behind us are all Curtis' lovely friends who make his Soundbaths so remarkable. Be sure to visit his Facebook page for a listing of all events - try one out, I assure you he has a gift you'll appreciate! Here is the link for Curtis Forbush events: https://ww...

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5:44

#71 Meditation: The Wonder of Life

Lucidesse - Inspiring Strokes of Genius ·

2024/11/02

There is a wonder beyond explanation. And it awaits us. Our attention and our presence. This wonder is not a place, nor a time, nor a thing. It isn’t a feeling, or a thought. And most certainly not a dessert…As wonderful as they are. This wonder is beyond imagining. It is the unique Geometry of every Sound. Which reveals the signature of the cosmos. It is smaller than a dust mote. And grander than a ray of starlight. It is complex. Like the swirls upon the tips of our fingers. And simple. Lik...

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26:28

#70 Premature Positivity leads to My Temper Tantrum!

Lucidesse - Inspiring Strokes of Genius ·

2024/10/24

After years of positivity and healthy thoughts and behaviors, I find myself in a massive temper tantrum filled with all the SHOULD NOT's! Soooo.... my positivity was and is a bit premature, and forced, and hiding the truth. But, like a good ole volcano, the TRUTH outed itself - and surprised ME!

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10:30

#69 My Quest for Boundless Joy, True North

Lucidesse - Inspiring Strokes of Genius ·

2024/10/11

"You won't die until you learn to live with Joy in your heart."I continue to live by these words, words which were spoken to my heart many years ago. My journey to live with boundless, lasting Joy has been long, challenging, and enlightening. True Joy is boundless, beyond any bound or measure...and everlasting. I have far to go, but go I will. Always.

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21:40

#68 Energy Is Without Gender

Lucidesse - Inspiring Strokes of Genius ·

2024/10/04

A watery musing which flows from Carl Jung's synchronicity to the iChing, to Will Farrell and Harper Steele's long-time friendship and recent Netflix documentary, to the non-gendered energy of this realm, to the gendered manifestation of the energy of this realm. Or maybe not? Anyway it goes, this is the best I understand Life today. :)** Music: A Clean Soul by Kevin MacLeod

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8:17

#67 True North is NOT a Destination

Lucidesse - Inspiring Strokes of Genius ·

2024/09/16

During my morning meditation, it became very clear to me that my True North is not a destination, not a place, a person, a job, an event, an experience, a completion, nor beginning. It is a way-of-being. Always being. Always adapting, always responding, always...being. Just like this beautiful barometer from my ancestors.

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30:45

#66 Self-Responsible, Hard Reflections, Trust Discomfort

Lucidesse - Inspiring Strokes of Genius ·

2024/09/16

My journey continues as I deepen in self-responsibility, hear the hard reflections of my self-righteousness from my amazing children, and experience self-trust as discomfort.

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46:43

3 Questions with David Freed

Lucidesse - Inspiring Strokes of Genius ·

2024/09/09

3 Life Questions with the lovely David Freed, who shared his wisdom of compassion, purposefulness, and the unending need to clean-the-house! As we all know!

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8:04

Joy is Not a Feeling

Lucidesse - Inspiring Strokes of Genius ·

2024/09/06

Joy is NOT a feeling, nor a sensation, nor an experience. It's the constant undercurrent of all Life...just waiting to for...YOU!

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1:34

The Eight Temptations: Chapter One

Lucidesse - Inspiring Strokes of Genius ·

2024/08/24

The first chapter of my book! Wahooo! It's short, but it took a long time to write, to fit a lot of cryptic riddling information into a few words. That's how this narrator wants to speak, wants to teach you, the reader, and me, the "writer"! I'm just a conduit!

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36:07

Time. Space. Us as Conduits between.

Lucidesse - Inspiring Strokes of Genius ·

2024/08/23

My current experience of Time and Space as both parents, a womb, and separate fabrics of reality that we connect through our thoughts, speech, actions.

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7:01

Grief thru the Eyes of Beauty ~ without Pain, without...

Lucidesse - Inspiring Strokes of Genius ·

2024/08/15

I share a private moment of Grief, where I am filled with the Beauty of IT ALL, without Pain, without Sadness. ....sending love to you all.... Always, in All Ways.

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24:45

Honor My Experience. Validate My Journey.

Lucidesse - Inspiring Strokes of Genius ·

2024/08/15

I'm realizing that I've skipped important steps in the process of becoming... one of them is truly honoring my experience, honoring it as one with has equal validity to any other(s) experience. Even when my experience is far from the masses mainstream acceptable cultural societal familial 'program'.

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23:30

Shelly's Candle Musings

Lucidesse - Inspiring Strokes of Genius ·

2024/08/03

How do you balance eternal scales? TThis is the question I heard in me after witnessing live court proceedings at my most recent hearing. I muse about this experience, and this unanswerable question, in this early morning episode revolving around Choice and Free Will. Do they exist?

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