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PODCAST

Yoga in the Therapy Room: Tips for integrating trauma informed yoga

Chris McDonald, LCMHCS

Welcome to "Yoga in the Therapy Room: The Nontraditional Therapist"s Guide to Integrating Yoga into Your Therapy Practice." This podcast is designed to empower mental health therapists with the knowledge and confidence to integrate yoga into their sessions safely and ethically. Whether you"re new to yoga or looking to enhance your therapeutic toolkit, our trauma-informed approach ensures that you can incorporate simple, easy-to-use yoga practices tailored to your clients" needs. Join us as we

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All Episodes

30:34

198 Discovering Alignment & Purpose | Why I Decided...

Yoga in the Therapy Room: Tips for integrating trauma... ·

2024/09/11

IN THIS PODCAST:Exciting News on This Week's Episode! The Holistic Counseling Podcast is rebranding! In this special episode, I’m sharing the inspiration behind the decision to rebrand and giving you a sneak peek into what you can expect from the new direction of the podcast. Tune in as I explore what alignment and purpose mean to me, the factors that led to this decision, and what you can expect from the newly rebranded podcast. This episode is all about embracing change, living authentically, and

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45:31

197 Self-Care & Empowerment Through Qigong: Interview...

Yoga in the Therapy Room: Tips for integrating trauma... ·

2024/09/04

What is Qigong, and how does it differ from other forms of exercise or meditation? What are the fundamental principles of Qigong, and how do they relate to self-care?MEET Jennie DelichJennie Delich is a qigong instructor and educator who finds joy in inviting others to explore mindful movement. She founded QiCurious Qigong in the belief that ‘qigong is for everyone’ and sees the potential for this accessible practice to have profound effects. The mindful movement of qigong allows human beings to

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47:51

196 Live The Life You Deserve: How To Let Go Of What...

Yoga in the Therapy Room: Tips for integrating trauma... ·

2024/08/28

What does it mean to live the life you deserve? Can your mindset be the key to your success and well-being?MEET Sylvester McNutt IIISylvester McNutt, III is the author of "Live the Life You Deserve: How to Let Go of What No Longer Serves You and Embody Your Highest Self.". He is the author of ten books, a self-mastery coach, a father, a podcaster, and a course creator. Sylvester teaches people how to transform their mindsets through self-awareness and healing practices. His core message is no matter

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37:35

195 Exploring Ketamine Therapy | The Transformative...

Yoga in the Therapy Room: Tips for integrating trauma... ·

2024/08/21

What is ketamine therapy and how does it work? How can you go beyond talk therapy to treat depression, anxiety, and PTSD?MEET Austin & CandaceAustin Francom is a board-certified Family Nurse Practitioner through the American Association of Nurse Practitioners (AANP). He started his work in health care at Volunteers of America social detox and the University of Utah’s Neuropsychiatric Institute while obtaining undergraduate degrees in Psychology and Sociology.After starting a nursing career, with

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43:49

194 Healing Through Brainspotting & Parts Work:...

Yoga in the Therapy Room: Tips for integrating trauma... ·

2024/08/14

What is Brainspotting and how can it be utilized to tap into deeper regions of the brain to promote healing from trauma? How can parts work help you integrate all aspects of yourself for greater healing and self-discovery?MEET Cherie LindbergCherie is a seasoned transformational coach, speaker, advisor, and psychotherapist, holding a completed doctorate. Her life's work is dedicated to guiding mentors, leaders, and high performers in embracing their life's purpose and achieving personal flourishing

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38:09

Episode 193 How To Create A Practice That Aligns With...

Yoga in the Therapy Room: Tips for integrating trauma... ·

2024/08/07

How can you create a practice that aligns with your sensitivity and intuitive gifts? What strategies can you utilize to avoid burnout?MEET Christie HaysChristie Hays (she/they) is a therapist and business coach dedicated to helping highly sensitive, empath and intuitive therapists overcome burnout so that they can create thriving, sustainable, and full private pay practices. As a highly sensitive, empath, and intuitive person herself, Christie understands the unique challenges of running a healing

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40:18

Episode 192 Thursday is the New Friday: Interview...

Yoga in the Therapy Room: Tips for integrating trauma... ·

2024/07/31

How can you increase your productivity while improving your work-life balance? Why is the 5-day workweek outdated and how can a shorter workweek improve your health and well-being?MEET Joe SanokAs a highly trained clinician with two master’s degrees and the founder of Mental Wellness Counseling, Joe Sanok MA, LLP, LPC, NCC has also established himself as a leading figure in private practice consulting through his role as Founder and Lead Consultant at Practice of the Practice. Through this

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27:39

Episode 191 Overcoming Impostor Syndrome | Essential...

Yoga in the Therapy Room: Tips for integrating trauma... ·

2024/07/24

How can impostor syndrome affect a therapist's practice and client relationships? How does impostor syndrome impact your confidence and decision-making?IN THIS PODCAST:In today’s episode, we discuss how impostor syndrome can affect holistic therapists in their practice and practical strategies for overcoming self-doubt.Facing Imposter Syndrome AWBWConnect With MeInstagram @holisticcounselingpodcastFacebookJoin the private Facebook groupRate, review, and subscribe to this podcast on Apple Podcasts,

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49:34

Episode 190 NeuroMeditation | Bridging Ancient...

Yoga in the Therapy Room: Tips for integrating trauma... ·

2024/07/17

What is NeuroMeditation? When looking at mental wellness what does modern neuroscience reveal about the effectiveness of these ancient practices?MEET Stephanie BestStephanie Best is a Licensed Clinical Psychologist, Certified NeuroMeditation Trainer, and two-time entrepreneur. She is passionate about helping high-achieving, anxious women discover their brilliance by connecting with their purpose, prioritizing their wellness, and living a courageously values-driven life. Backed by exceptional

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35:11

Episode 189 Unlocking Healing | Integrating Poetry...

Yoga in the Therapy Room: Tips for integrating trauma... ·

2024/07/10

What is poetry therapy, and how does it differ from traditional forms of therapy? How can poetry in therapy help your clients on their healing journey?MEET Ashley SteinegerAshley Steineger is a holistic psychologist and poetry therapist who has a passion for using holistic and creative healing modalities. She is the author of ‘The Poetry Therapy Workbook’ and runs workshops on how poetry can be used to help with anxiety, depression, and grief. Ashley works in a variety of settings including private

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31:43

Episode 188 Breaking The Silence With Menstruation &...

Yoga in the Therapy Room: Tips for integrating trauma... ·

2024/07/03

How can we begin to normalize conversations about menstruation and menopause? How can we break the stigma around these topics?MEET Heather HendrieHeather Hendrie is a Whistler nature-based therapist and writer originally from Guelph, Ontario who has lived in Cusco, Costa Rica, California, Colorado, and the Canadian Rockies before calling British Columbia home.Heather holds a Bachelor of Kinesiology degree in Outdoor Pursuits from the University of Calgary, and a Master of Arts in Clinical Mental

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36:31

Episode 187 The Breathwork Journey: Holistic Healing...

Yoga in the Therapy Room: Tips for integrating trauma... ·

2024/06/26

How can mastering mindful breathwork techniques help you achieve overall well-being? What is mindful breathing and how is it different from regular breathing?MEET Kelsey RudzinskyKelsey Rudzinsky is a Registered Nurse and Certified Breathwork Facilitator with a deep passion for helping people connect more deeply with themselves and with nature. After a decade of working in Western Medicine Kelsey stepped away from nursing to travel the world and feed a hunger for a more meaningful life. Along this

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53:03

Episode 186 Practical Strategies For Developing...

Yoga in the Therapy Room: Tips for integrating trauma... ·

2024/06/19

What are some practical strategies for unlocking your intuition and spiritual gifts? How can we begin to trust our intuition and let it help us guide us as clinicians?MEET Janee PaigeJanee is a Spiritual Advisor who specializes in Mediumship, Intuition Development, and Energy Healing.Find out more at Goddess Of RJHS and connect with Janee on InstagramEPISODE 161 BRIDGING THE GAP BETWEEN SPIRITUALITY & MENTAL HEALTH: INTERVIEW WITH JANEE PAIGEIN THIS PODCAST:What is intuition? 2:58What blocks you

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38:48

Episode 185 Breaking Free From A Religious Upbringing...

Yoga in the Therapy Room: Tips for integrating trauma... ·

2024/06/12

How can you break free from the restraints and judgments of a religious upbringing and begin to embrace your spiritual and intuitive gifts? How can you find your own healing path through spirituality?MEET Samantha Bell-WalkerSamantha is an Intuitive, Healer, Psychotherapist, and Coach. She is a bright, bubbly person who loves to help heal others but has to walk through the shadows a time or two. She comes from a Southern Baptist upbringing where her gifts were dulled at an early age because she was

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39:57

Episode 184 Expanding Your Impact Through Holistic...

Yoga in the Therapy Room: Tips for integrating trauma... ·

2024/06/05

What are holistic therapy intensives, and how do they differ from traditional therapy sessions? How do holistic therapy intensives address the interconnectedness of mental, emotional, physical, and spiritual well-being?MEET Leah BarnesLeah Barnes, LCMHCS, is the owner of Ridgeline Counseling and Supervision, PLLC where she provides online therapy to adults in North and South Carolina. She focuses on working with late-diagnosed or suspected Autistic and ADHD adults to get rid of internalized shame

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37:59

Episode 183 Self-Care Practices You Might Not Have...

Yoga in the Therapy Room: Tips for integrating trauma... ·

2024/05/29

How can you begin to incorporate unique self-care techniques into your practice? How can you begin to expand your self-care toolkit and elevate your overall well-being?IN THIS PODCAST:In today’s episode, we dive back into some lesser-known self-care practices. We will look at 7 more self-care strategies that you can incorporate into your practice today!Episode 173 Self-Care Practices You Might Not Have Heard Of Part 1Rest: Why You Get More Done When You Work LessOutdoor Labyrinth behind Millbrook

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40:11

Episode 182 The Role Of Sleep In Holistic Counseling:...

Yoga in the Therapy Room: Tips for integrating trauma... ·

2024/05/22

How does sleep affect mental and emotional well-being from a holistic perspective? What are the common sleep-related issues clients face, and how do these impact their overall health?MEET Kevin HandleyKevin Handley is a Licensed Clinical Psychologist and Professor of Psychology in Virginia. His private practice focuses on providing Cognitive-Behavioral Therapy for Insomnia (CBT-I) and other evidence-based approaches (CBT, ACT & Positive Psychology) to help people thrive. His coaching,

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40:52

Episode 181 The Importance Of Creating An Integrative...

Yoga in the Therapy Room: Tips for integrating trauma... ·

2024/05/15

Why is integration important in clinical practice? What challenges exist in aligning unconventional practices with conventional therapy?MEET Tina VitoloTina Vitolo, LCSW, is a Doctor of Social Work with almost 20 years of experience. Her doctoral dissertation, focusing on Complementary and Alternative Interventions in clinical social work practice, was published in the Journal of Research on Social Work Practice. In her private practice, Tina integrates Human Design, Crystal Healing, and Intuitive

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40:54

Episode 180 Multidimensional Psychiatry & Water...

Yoga in the Therapy Room: Tips for integrating trauma... ·

2024/05/08

What is Multidimensional Psychiatry and how can this integrative approach to mental health help your overall well-being? How can water healing be brought into your mental health practice to provide physical and spiritual healing?MEET Elizabeth NguyenElizabeth Nguyen, MD was born and raised in Honolulu, Hawaii. Her parents were refugees from Vietnam who arrived in Honolulu in 1975 at the end of the Vietnam War. She received her BA from Stanford University in Human Biology, her MD from Northwestern

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36:44

Episode 179 Effective Somatic Interventions In...

Yoga in the Therapy Room: Tips for integrating trauma... ·

2024/05/01

How do you integrate somatic interventions with traditional talk therapy approaches? What are some common misconceptions about somatic therapy, and how do you address them with clients?MEET Kim BevansKim Bevans is a body-oriented therapist and Embodiment Expert. Kim received her master's degree from Columbia College Chicago in Dance/Movement Therapy and Counseling. Kim is a Board-Certified Dance/Movement Therapist and Licensed Mental Health Counselor in Massachusetts. Kim provides therapy to women

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